Therapists in 77056

I see you: Marginalized individuals, couples, and families navigating the weight of societal pressures, dealing with systemic inequality, microaggressions, and at times, rejection from the spaces that should feel safe. You might be questioning your self-worth, managing the strain of anxiety or depression, or struggling to be fully seen and accepted. You need a supportive place to unpack these complex layers, a space to find validation and practical tools to rebuild confidence. Together, we'll work toward your goals of resilience, connection, and a life that feels authentic, empowering, and fulfilling
I see you: Marginalized individuals, couples, and families navigating the weight of societal pressures, dealing with systemic inequality, microaggressions, and at times, rejection from the spaces that should feel safe. You might be questioning your self-worth, managing the strain of anxiety or depression, or struggling to be fully seen and accepted. You need a supportive place to unpack these complex layers, a space to find validation and practical tools to rebuild confidence. Together, we'll work toward your goals of resilience, connection, and a life that feels authentic, empowering, and fulfilling

Are you facing the challenges of early adulthood? Are you in need of a fresh approach to your mental health journey? I'm here to support you. My ideal client is someone who is motivated to navigate the ups and downs of this stage in life - be it career struggles, forming intimate relationships, or transitioning into independence. Whether you've had therapy experiences in the past or not, if you're open-minded, committed to self-growth, and willing to engage in introspective work, we can work together to address challenges like anxiety, depression, relationship issues, and more. Let's embark on this journey together.
Are you facing the challenges of early adulthood? Are you in need of a fresh approach to your mental health journey? I'm here to support you. My ideal client is someone who is motivated to navigate the ups and downs of this stage in life - be it career struggles, forming intimate relationships, or transitioning into independence. Whether you've had therapy experiences in the past or not, if you're open-minded, committed to self-growth, and willing to engage in introspective work, we can work together to address challenges like anxiety, depression, relationship issues, and more. Let's embark on this journey together.

Hi, my name is Amy-Noelle. I am a relationship therapist and life coach. I have almost 15 years of experience working with couples. I help couples resolve the real issues and pain that drive a wedge in their relationship. I usually can know the health of couples' relationships just by looking at whether and how often they get into what I call the “trap” cycle. It looks like this: You cause more hurt by how issues are brought up than the issue itself. You never actually get to the real issue! The character assassination and blame prevent you from gaining understanding.
Hi, my name is Amy-Noelle. I am a relationship therapist and life coach. I have almost 15 years of experience working with couples. I help couples resolve the real issues and pain that drive a wedge in their relationship. I usually can know the health of couples' relationships just by looking at whether and how often they get into what I call the “trap” cycle. It looks like this: You cause more hurt by how issues are brought up than the issue itself. You never actually get to the real issue! The character assassination and blame prevent you from gaining understanding.

I specialize in helping individuals, couples, and families navigate challenges such as relationship conflict, depression, anxiety, and trauma.
My role in the counseling relationship is to provide you with a safe and open space to share your experiences and explore your thoughts and emotions, so that we can work together on creating a set of skills and resources to foster meaningful growth and resilience.
I specialize in helping individuals, couples, and families navigate challenges such as relationship conflict, depression, anxiety, and trauma.
My role in the counseling relationship is to provide you with a safe and open space to share your experiences and explore your thoughts and emotions, so that we can work together on creating a set of skills and resources to foster meaningful growth and resilience.

You might feel caught in cycles of trauma, addiction, or overwhelming emotions. Perhaps life transitions or identity struggles have left you feeling lost. Therapy is a space where you can slow down, tune in, and explore the parts of you that need support. Safety is our foundation, something we practice, not rush. Together, we’ll uncover patterns shaping your life, reconnect with your inner strength, and create meaningful change. You deserve clarity, healing, and a grounded sense of self.
You might feel caught in cycles of trauma, addiction, or overwhelming emotions. Perhaps life transitions or identity struggles have left you feeling lost. Therapy is a space where you can slow down, tune in, and explore the parts of you that need support. Safety is our foundation, something we practice, not rush. Together, we’ll uncover patterns shaping your life, reconnect with your inner strength, and create meaningful change. You deserve clarity, healing, and a grounded sense of self.

Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.

Come with confusion and leave with clarity. I believe in the transformative power of self-awareness and position myself as a compassionate guide on your wellness journey. Clients who are high-performers and/or over-thinkers appreciate the transparency that comes with working with me. You've been walking with the weight of painful experiences, unrecognized mental health struggles, ongoing life stressors, or superwoman/man syndrome. I want to help you name those barriers, give yourself empathy, and strategize around overcoming them! You'll walk away with deeper understanding and coping strategies for long-term wellness maintenance.
Come with confusion and leave with clarity. I believe in the transformative power of self-awareness and position myself as a compassionate guide on your wellness journey. Clients who are high-performers and/or over-thinkers appreciate the transparency that comes with working with me. You've been walking with the weight of painful experiences, unrecognized mental health struggles, ongoing life stressors, or superwoman/man syndrome. I want to help you name those barriers, give yourself empathy, and strategize around overcoming them! You'll walk away with deeper understanding and coping strategies for long-term wellness maintenance.

Reaching out for help can feel tough, but it's a powerful step toward reconnecting with yourself. In our sessions, we'll unlock a deeper, more loving relationship with who you are, rooted in compassion and understanding. You've already tried figuring it out on your own—through books, podcasts, social media, and more—but now it's time to stop judging yourself for not having it all figured out. Let’s begin exactly where you are, right here and right now, by cultivating a true appreciation for yourself, from the inside out.
Reaching out for help can feel tough, but it's a powerful step toward reconnecting with yourself. In our sessions, we'll unlock a deeper, more loving relationship with who you are, rooted in compassion and understanding. You've already tried figuring it out on your own—through books, podcasts, social media, and more—but now it's time to stop judging yourself for not having it all figured out. Let’s begin exactly where you are, right here and right now, by cultivating a true appreciation for yourself, from the inside out.

Jennifer Castro
Clinical Social Work/Therapist, LMSW, DBT, Trauma
4 Endorsed
Online Only
Not accepting new clients
Are you someone who has experienced significant trauma, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, or family-related difficulties and are ready to start on their path to recovery and growth.
Are you someone who has experienced significant trauma, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, or family-related difficulties and are ready to start on their path to recovery and growth.

Do you feel stuck? Do mood swings, anxiety, or depression dominate your days? I am here to help. I am Kayla, a licensed master social worker practicing at the Ellie Mental Health Tanglewood location. I specialize in treating addiction, depression, anxiety, self-harm, suicidal ideation, bipolar and borderline personality disorder. Together, we will generate a safe, nonjudgmental space to break free from limiting patterns and ideas that may rule your present-day life.
Do you feel stuck? Do mood swings, anxiety, or depression dominate your days? I am here to help. I am Kayla, a licensed master social worker practicing at the Ellie Mental Health Tanglewood location. I specialize in treating addiction, depression, anxiety, self-harm, suicidal ideation, bipolar and borderline personality disorder. Together, we will generate a safe, nonjudgmental space to break free from limiting patterns and ideas that may rule your present-day life.

My ideal client is someone navigating mental health challenges like anxiety, depression, or trauma, feeling overwhelmed and disconnected. They seek a space where they’re truly seen and understood, especially if they’ve felt underrepresented in therapy. Their goal is not just symptom relief but to reclaim control of their life, heal, and thrive. They want practical tools for emotional stability and personal growth, and they need a therapist who will guide them toward empowerment, resilience, and a fulfilling, authentic life.
My ideal client is someone navigating mental health challenges like anxiety, depression, or trauma, feeling overwhelmed and disconnected. They seek a space where they’re truly seen and understood, especially if they’ve felt underrepresented in therapy. Their goal is not just symptom relief but to reclaim control of their life, heal, and thrive. They want practical tools for emotional stability and personal growth, and they need a therapist who will guide them toward empowerment, resilience, and a fulfilling, authentic life.

When you’ve been in a relationship with a narcissist, the fallout can be complex and profound. The manipulation and gaslighting you had to navigate in the relationship have now left you doubting yourself. Every day is an exercise in frustration as you try to figure out what’s real, including who you are. It’s like you’re frozen in time. You don’t know how to trust, make decisions, or assume control over your emotions. At Dareu2bu Counseling Services, we understand how hard it is to recover from narcissistic abuse. That’s why we’re here – to help you reclaim your sense of self and move toward a brighter future.
When you’ve been in a relationship with a narcissist, the fallout can be complex and profound. The manipulation and gaslighting you had to navigate in the relationship have now left you doubting yourself. Every day is an exercise in frustration as you try to figure out what’s real, including who you are. It’s like you’re frozen in time. You don’t know how to trust, make decisions, or assume control over your emotions. At Dareu2bu Counseling Services, we understand how hard it is to recover from narcissistic abuse. That’s why we’re here – to help you reclaim your sense of self and move toward a brighter future.

I’m Karina, an LPC-Associate supervised by Dr. Manahil Riaz, LPC-S! Most clients come to me troubled by unfulfilling relationships, overthinking or intellectualizing, trouble knowing what they want or need, and/or identity conflicts and changes. I especially like to work with queer clients or those who have experienced complex trauma or religious trauma and deconstruction. I help clients gain clarity on their values and needs, get unstuck from unhelpful patterns, and create a life filled with genuine meaning and connection.
I’m Karina, an LPC-Associate supervised by Dr. Manahil Riaz, LPC-S! Most clients come to me troubled by unfulfilling relationships, overthinking or intellectualizing, trouble knowing what they want or need, and/or identity conflicts and changes. I especially like to work with queer clients or those who have experienced complex trauma or religious trauma and deconstruction. I help clients gain clarity on their values and needs, get unstuck from unhelpful patterns, and create a life filled with genuine meaning and connection.

Life can be overwhelming, and finding yourself and your voice is a journey. As a therapist, I'm here to guide you through this process. My role is to ask you thought-provoking questions and offer alternative perspectives to help you navigate your unique circumstances. As a Licensed Master Social Worker, I am dedicated to helping individuals, couples, and families navigate the challenges that life throws their way. These challenges can be from a recent diagnosis, the long days of motherhood, the evolution of relationships and marriage, sometimes it can just be that the work/life balance is lost again. Whatever it is, I am here.
Life can be overwhelming, and finding yourself and your voice is a journey. As a therapist, I'm here to guide you through this process. My role is to ask you thought-provoking questions and offer alternative perspectives to help you navigate your unique circumstances. As a Licensed Master Social Worker, I am dedicated to helping individuals, couples, and families navigate the challenges that life throws their way. These challenges can be from a recent diagnosis, the long days of motherhood, the evolution of relationships and marriage, sometimes it can just be that the work/life balance is lost again. Whatever it is, I am here.

I am Ashley, a Texas based Licensed Professional Counselor with specialties in Bipolar Disorders, Veterans, and LGBTQIA. I offer clients a safe space to explore and heal their inner selves. I work with individuals, families, and couples in monogamous, consensual non-monogamous (CNM) spectrum relationships. Sessions are a collaborative time that are respectful and at times humorous as clients are encouraged to be themselves without the pressure of needing to censure their thoughts and feelings.
I am Ashley, a Texas based Licensed Professional Counselor with specialties in Bipolar Disorders, Veterans, and LGBTQIA. I offer clients a safe space to explore and heal their inner selves. I work with individuals, families, and couples in monogamous, consensual non-monogamous (CNM) spectrum relationships. Sessions are a collaborative time that are respectful and at times humorous as clients are encouraged to be themselves without the pressure of needing to censure their thoughts and feelings.

Are you experiencing unwanted feelings or undesirable behaviors or habits? Would you like to get a better handle or gain control over depression, anxiety, mood changes, frustration, and/or anger? Or do you have a desire to learn how to establish or repair relationships? My desire is to help you learn how to address these things. I have worked with individuals who experienced dysfunction in their marriage, in relationships and within the family. My work with you will focus on helping you discover effective coping skills that will permit you to achieve the peace, strength, and comfort that you desire in your life.
Are you experiencing unwanted feelings or undesirable behaviors or habits? Would you like to get a better handle or gain control over depression, anxiety, mood changes, frustration, and/or anger? Or do you have a desire to learn how to establish or repair relationships? My desire is to help you learn how to address these things. I have worked with individuals who experienced dysfunction in their marriage, in relationships and within the family. My work with you will focus on helping you discover effective coping skills that will permit you to achieve the peace, strength, and comfort that you desire in your life.

It is my goal to help kids, teens, individuals and families that are currently struggling. My goal as a therapist is to create a space where young people and families feel seen, safe, and empowered to heal and grow together.
I am currently under the supervision of Karen Sullivan, LCSW-S RPT-S.
It is my goal to help kids, teens, individuals and families that are currently struggling. My goal as a therapist is to create a space where young people and families feel seen, safe, and empowered to heal and grow together.
I am currently under the supervision of Karen Sullivan, LCSW-S RPT-S.

The relationship between client and therapist is like no other. A client should be able to freely express themselves with no concerns about how it might effect the therapist, unlike with family or friends. I work with adults to overcome depression, anxiety, relationship difficulties, stress, shame and trauma. A special interest is working with people who have experienced trauma, whether from long ago childhood abuse and neglect or from other life events, encouraging them to recognize and release long standing painful emotions and ineffective patterns of behavior.
The relationship between client and therapist is like no other. A client should be able to freely express themselves with no concerns about how it might effect the therapist, unlike with family or friends. I work with adults to overcome depression, anxiety, relationship difficulties, stress, shame and trauma. A special interest is working with people who have experienced trauma, whether from long ago childhood abuse and neglect or from other life events, encouraging them to recognize and release long standing painful emotions and ineffective patterns of behavior.

Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!
Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!

Marilyn Wade
Licensed Professional Counselor Associate, LPC - A, ACT, Somatic, EMDR
Houston, TX 77056
I specialize in supporting busy professionals, entrepreneurs, and caregivers in managing and overcoming burnout, compassion fatigue, and anxiety. Are you an entrepreneur, overwhelmed by the demands of business and family? Together, we will navigate the emotional exhaustion and trauma that accompanied burnout, helping you find balance and well-being. My approach is empathetic and tailored to meet your unique needs, providing the tools and support to help you heal and thrive.
I specialize in supporting busy professionals, entrepreneurs, and caregivers in managing and overcoming burnout, compassion fatigue, and anxiety. Are you an entrepreneur, overwhelmed by the demands of business and family? Together, we will navigate the emotional exhaustion and trauma that accompanied burnout, helping you find balance and well-being. My approach is empathetic and tailored to meet your unique needs, providing the tools and support to help you heal and thrive.
See more therapy options for 77056
How does your Therapist compare?
Number of Therapists in 77056
200+
Average cost per session
$150
Therapists in 77056 who prioritize treating:
92% | Anxiety |
86% | Depression |
76% | Relationship Issues |
71% | Self Esteem |
69% | Coping Skills |
67% | Stress |
64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
92% | Aetna |
72% | Cigna and Evernorth |
63% | BlueCross and BlueShield |
How Therapists in 77056 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 77056?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.