Therapists in 53711

My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation - an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflicts in a healthy way. I have been passionate about systemic couple and family therapy since becoming a therapist in 2019. I'm a certified Prepare-Enrich marital/premarital counselor and trained in the Gottman Method of couples therapy, with good outcomes.

**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.

Are you ready to embark on a journey of self-discovery & empowerment? It takes courage to confront the stories that have shaped our lives and rewrite them into narratives that uplift and inspire. If you find yourself trapped in a cycle of negative thoughts or behaviors, know that you're not alone. Taking the first step towards change is monumental, and it's a step you don't have to take alone. In therapy, we'll work together to unravel the patterns that hold you back and discover the strength within you. My approach is rooted in collaboration, drawing on your unique strengths while compassionately exploring the challenges you face.

I work with adolescents and adults who are seeking support in facing daily life stressors, managing their mental health and trauma symptoms, and with building coping skills. I also work with families and couples with navigating interpersonal conflict.

My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.

Brandon Hunter, LPC in Wisconsin. I get to know my clients and understand the circumstances that it has taken to get to the current circumstances. Being able to relate, meet my clients where they are, and move toward workable solutions are ways I try to engage you to become a better you.

Life transitions and relationships can be both beautiful and difficult. Everyone deserves a safe space to share and explore their thoughts and feelings. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be found and cultivated. With compassion and openness I walk along side my clients as they work towards relief and resolution. I utilize a blend of traditional therapy approaches along with experiential modalities such as Brainspotting, Mindfulness exercises, and Guided Visualizations to tailor the therapeutic experience.

Thank you for visiting my profile. Welcome to a space where healing and growth intersect! I'm genuinely curious about your unique journey and experiences. Together, let's explore and work towards achieving your therapy goals. If you find yourself grappling with an inner critic, self doubt, or boundaries, know that you're not alone – and I'm here to help. I specialize in empowering survivors of trauma and those wrestling with the mental and emotional aftermath of such experiences. Additionally, I am dedicated to supporting individuals dealing with anxiety, depression, grief and loss, chronic pain, and family/relationship concerns.

Are you feeling stressed, overwhelmed, burned out, struggling with your mental health, and substance use due to life transitions, relationships, peer relationships, school, parenting/co-parenting struggles, divorce, traumatic experiences, abuse, balancing work and personal life, and other stress-triggering events? I offer online and in-office therapy sessions working with children, adolescents, adults, couples, and families with a holistic approach to helping clients. Taking New CLIENTS, no waitlist.

We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.

Hello, my name is Holly Erskine and I am a Licensed Clinical Social Worker in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals.

We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.

I have a dual PhD in Clinical and Biological-Health Psychology and work with clients struggling with mental health or medical conditions, or both. Using science-backed strategies, we'll talk about your challenges, problem-solve, and identify solutions so you can feel better inside and out. You'll be able to calm your emotions, master your thoughts, regulate your body, and overcome obstacles with confidence. I bring over 10 years of experience to our work together. You'll experience non-judgmental compassion and expert support. Clients typically see improvement within 6 sessions. I'm licensed in WI and 30+ other states.

My areas of interest include stress and anxiety, ADHD and other forms of neurodivergency, life transitions, LGBTQIA+ issues, and trauma-related disorders. I believe clients are the experts on themselves, and with my guidance and support, we can work towards achieving balance in every day life.