Therapists in 53201
Veronica Sosa Ms Lpc
Licensed Professional Counselor, MS, PPS, LPC
Verified Verified
Milwaukee, WI 53201 (Online Only)
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
Founder and CEO of LifeStriders. Clinical Supervisor for over 15 years, DEI certified. I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment. DE&I certified
Mary Jane M. Demet
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milwaukee, WI 53201
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
I have a strong passion for working with individuals who have experienced trauma and who are motivated to find relief and better coping strategies. Additionally, I enjoy helping individuals who are struggling with grief, anxiety, depression, mood disorders, emotional dysregulation, and relationship concerns.
I have a strong passion for working with individuals who have experienced trauma and who are motivated to find relief and better coping strategies. Additionally, I enjoy helping individuals who are struggling with grief, anxiety, depression, mood disorders, emotional dysregulation, and relationship concerns.
Stephanie Marie Franzoni
Licensed Clinical Professional Counselor, MA, LCPC, CST
Verified Verified
Milwaukee, WI 53201
I specialize in restoring sexual confidence, addressing sexual dysfunction, consensual non-monogamy, and providing support for those facing challenges related to substance use, ADHD, anxiety, and relational dynamics.
In our work, I trust that you are the expert of your life and I'm committed to meeting you where you are while facilitating an environment for change and empowerment. My approach varies depending on your needs but my goal is to help you move forward. My integrative approach draws from a range of techniques, including relational therapy, narrative therapy, cognitive-behavioral therapy, SMART Goals, and mindfulness-based approaches. I believe that change happens both inside and outside of the therapeutic setting. Therefore, I collaborate with my clients to create inter-session tasks to help keep you on track.
I specialize in restoring sexual confidence, addressing sexual dysfunction, consensual non-monogamy, and providing support for those facing challenges related to substance use, ADHD, anxiety, and relational dynamics.
In our work, I trust that you are the expert of your life and I'm committed to meeting you where you are while facilitating an environment for change and empowerment. My approach varies depending on your needs but my goal is to help you move forward. My integrative approach draws from a range of techniques, including relational therapy, narrative therapy, cognitive-behavioral therapy, SMART Goals, and mindfulness-based approaches. I believe that change happens both inside and outside of the therapeutic setting. Therefore, I collaborate with my clients to create inter-session tasks to help keep you on track.
Nancy M. Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53201 (Online Only)
My specializations include anxiety, depression, cultural issues, work/career-related stress, relationship issues, women's health and trauma work.
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
My specializations include anxiety, depression, cultural issues, work/career-related stress, relationship issues, women's health and trauma work.
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
Julie Tallard Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53201
I can help with anxiety, stress, loss, and times of life when you need someone to help you navigate through big changes.
My ideal client wants to work with a seasoned therapist and is ready to do the inner work to increase well-being and serenity in their lives. I work well with clients who take responsibility for their lives while able to receive help. Clients who want to increase their self-compassion through understanding and insight tend to work well with me. I am an engaged therapist who considers myself a navigator while you are the captain.
I can help with anxiety, stress, loss, and times of life when you need someone to help you navigate through big changes.
My ideal client wants to work with a seasoned therapist and is ready to do the inner work to increase well-being and serenity in their lives. I work well with clients who take responsibility for their lives while able to receive help. Clients who want to increase their self-compassion through understanding and insight tend to work well with me. I am an engaged therapist who considers myself a navigator while you are the captain.
Joe Leonard
Marriage & Family Therapist, MS, LMFT, CFNC, CIMHP
Verified Verified
Milwaukee, WI 53201
My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation - an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflicts in a healthy way. I have been passionate about systemic couple and family therapy since becoming a therapist in 2019. I'm a certified Prepare-Enrich marital/premarital counselor and trained in the Gottman Method of couples therapy, with good outcomes.
My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation - an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflicts in a healthy way. I have been passionate about systemic couple and family therapy since becoming a therapist in 2019. I'm a certified Prepare-Enrich marital/premarital counselor and trained in the Gottman Method of couples therapy, with good outcomes.
Kaaren V Anderson
Licensed Professional Counselor, LPC, ATR
Verified Verified
Milwaukee, WI 53201 (Online Only)
Are you feeling "stuck" or struggling to reach your next level? Do feelings such as anxiety, depression, unresolved conflict, attachment concerns or trauma prevent you from living your best life and fully engaging in relationships? There is a way forward and you don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools to navigate life transitions, find true relief from mental health challenges, and reach their wellness goals. It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.
Are you feeling "stuck" or struggling to reach your next level? Do feelings such as anxiety, depression, unresolved conflict, attachment concerns or trauma prevent you from living your best life and fully engaging in relationships? There is a way forward and you don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools to navigate life transitions, find true relief from mental health challenges, and reach their wellness goals. It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.
Emily Landsverk
Clinical Social Work/Therapist, MSW, LICSW, LCSW, APHSW-C
Verified Verified
1 Endorsed
Milwaukee, WI 53201 (Online Only)
I also support individuals experiencing anxiety/depression, & life transitions.
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I believe that vulnerability is brave & can be a powerful tool within the context of therapeutic growth. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly employ include narrative therapy, grief informed, cognitive behavioral, person-centered, strengths-based, trauma informed, compassion focused, and strengths-based. I would be honored to walk through your journey with you.
I also support individuals experiencing anxiety/depression, & life transitions.
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I believe that vulnerability is brave & can be a powerful tool within the context of therapeutic growth. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly employ include narrative therapy, grief informed, cognitive behavioral, person-centered, strengths-based, trauma informed, compassion focused, and strengths-based. I would be honored to walk through your journey with you.
I use this therapy for people who have trauma, have anxiety/depression, can't make decisions, and more.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
I use this therapy for people who have trauma, have anxiety/depression, can't make decisions, and more.
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
Leah Pillsbury
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Milwaukee, WI 53201 (Online Only)
Common issues for the newly diagnosed patient include feelings of distress, anxiety, fear and grief.
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
Common issues for the newly diagnosed patient include feelings of distress, anxiety, fear and grief.
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
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Lenora Perkins
Pre-Licensed Professional, ALMFT
Verified Verified
3 Endorsed
Milwaukee, WI 53201 (Online Only)
Have you ever felt that your concerns involve more than just you as an individual? Have you ever felt like your anxious or depressive symptoms, your relationship disputes, etc are bigger than what others give it credit for? Please, reach out to me so we can begin this healing journey.
Being trained in integrative systemic therapy, I believe that each client is a conglomeration of their human experiences and the various systems and and organizations that impact them. With this belief, I provide therapy to individuals, families and couples. I believe that therapy is a collaborative experience where we work as a team to guide you through your current situation. As a Marriage and Family therapist, I am dedicated to the mission of anti-racism, gender affirmation, and curiosity. Bringing my own authenticity into the space will hopefully provide comfort and safety so real work can be done.
Have you ever felt that your concerns involve more than just you as an individual? Have you ever felt like your anxious or depressive symptoms, your relationship disputes, etc are bigger than what others give it credit for? Please, reach out to me so we can begin this healing journey.
Being trained in integrative systemic therapy, I believe that each client is a conglomeration of their human experiences and the various systems and and organizations that impact them. With this belief, I provide therapy to individuals, families and couples. I believe that therapy is a collaborative experience where we work as a team to guide you through your current situation. As a Marriage and Family therapist, I am dedicated to the mission of anti-racism, gender affirmation, and curiosity. Bringing my own authenticity into the space will hopefully provide comfort and safety so real work can be done.
We can find ourselves feeling anxious, depressed, empty, or in physical pain.
I bring to my work a lifetime of experience with many different people in many different circumstances. My early life experience as a registered nurse enriches me as a psychologist and provides me with a unique perspective in navigating the path towards healing. I believe that the psyche holds within itself the power to heal, but our egos often get in the way. Through the struggles of life, we can lose contact with our own deep well of inner wisdom. My focus is on helping individuals develop the tools to re-connect with their true vital selves and restore balance.
We can find ourselves feeling anxious, depressed, empty, or in physical pain.
I bring to my work a lifetime of experience with many different people in many different circumstances. My early life experience as a registered nurse enriches me as a psychologist and provides me with a unique perspective in navigating the path towards healing. I believe that the psyche holds within itself the power to heal, but our egos often get in the way. Through the struggles of life, we can lose contact with our own deep well of inner wisdom. My focus is on helping individuals develop the tools to re-connect with their true vital selves and restore balance.
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Milwaukee, WI 53201 (Online Only)
We specialize in perinatal OCD and anxiety, working with parents who have anxiety during the prenatal or postpartum period.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agora phobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
We specialize in perinatal OCD and anxiety, working with parents who have anxiety during the prenatal or postpartum period.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agora phobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
I am honored to support and hold space for those who have had birth trauma, scary thoughts, pregnancy loss, or other mood or anxiety issues during pregnancy or postpartum.
Accepting New Clients- The transition to parenthood is a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be difficult reaching out for support, especially if you are having scary thoughts about yourself or your child or are worried you are not a good enough parent. It can also be very lonely, but it doesn’t have to be.
I am honored to support and hold space for those who have had birth trauma, scary thoughts, pregnancy loss, or other mood or anxiety issues during pregnancy or postpartum.
Accepting New Clients- The transition to parenthood is a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be difficult reaching out for support, especially if you are having scary thoughts about yourself or your child or are worried you are not a good enough parent. It can also be very lonely, but it doesn’t have to be.
I am a sports psychologist with expertise in assisting athletes across diverse levels and fields. People seek my services for various concerns, such as anxiety, injury rehabilitation, diminished self-esteem, burnout, self-criticism, and managing stress associated with juggling multiple life roles. Additionally, I offer guidance in psychological skills encompassing motivation, goal establishment, concentration, self-assurance, and emotional regulation. I offer in-person consultations and am also licensed through PSYPACT to provide telehealth services to clients located in PSYPACT participating states.
I am a sports psychologist with expertise in assisting athletes across diverse levels and fields. People seek my services for various concerns, such as anxiety, injury rehabilitation, diminished self-esteem, burnout, self-criticism, and managing stress associated with juggling multiple life roles. Additionally, I offer guidance in psychological skills encompassing motivation, goal establishment, concentration, self-assurance, and emotional regulation. I offer in-person consultations and am also licensed through PSYPACT to provide telehealth services to clients located in PSYPACT participating states.
David is a Licensed Professional Counselor and Licensed Substance Abuse Counselor who works with older teens and adults (age 17 years and up), families, and couples. He specializes in treating people suffering from drug, alcohol, and other forms of addiction. David has worked extensively with individuals and couples dealing with marital and child rearing difficulties. He also has extensive experience working with children and teens struggling with a wide range of issues including ADHD, school, attachment, divorce/separation, trauma, grief, anxiety, depression and conduct.
David is a Licensed Professional Counselor and Licensed Substance Abuse Counselor who works with older teens and adults (age 17 years and up), families, and couples. He specializes in treating people suffering from drug, alcohol, and other forms of addiction. David has worked extensively with individuals and couples dealing with marital and child rearing difficulties. He also has extensive experience working with children and teens struggling with a wide range of issues including ADHD, school, attachment, divorce/separation, trauma, grief, anxiety, depression and conduct.
Abby Carncross
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53201
I have experienced my own fair share of anxiety and depression, with a sprinkle of trauma for good measure.
Hello! My name is Abby and I would love the opportunity to get to know you and see if I would be a good fit as your therapist! Are you feeling like you are stuck, anxious, need a change, or doubting your self? Have you ever wanted someone non-judgmental to talk to? I know exactly what you're feeling: everyone has their opinions on decisions you make, just doing life is hard, constantly feeling on edge. All of these can be true AND let me see if I can help navigate some of that. Living in our society right now is really hard and I hope to collaborate with you to make living life a little easier.
I have experienced my own fair share of anxiety and depression, with a sprinkle of trauma for good measure.
Hello! My name is Abby and I would love the opportunity to get to know you and see if I would be a good fit as your therapist! Are you feeling like you are stuck, anxious, need a change, or doubting your self? Have you ever wanted someone non-judgmental to talk to? I know exactly what you're feeling: everyone has their opinions on decisions you make, just doing life is hard, constantly feeling on edge. All of these can be true AND let me see if I can help navigate some of that. Living in our society right now is really hard and I hope to collaborate with you to make living life a little easier.
Nature-Inspired Therapy offers a holistic approach to healing, embracing the power of the outdoors. Ideal clients are individuals seeking to connect with nature through animal companionship, walking, and outdoor activities. Together, we'll explore the therapeutic benefits of nature, integrating its elements into your healing journey. Whether you're struggling with stress, anxiety, or seeking greater harmony, our sessions will guide you towards wholeness, using nature as a transformative tool for growth and healing.
Nature-Inspired Therapy offers a holistic approach to healing, embracing the power of the outdoors. Ideal clients are individuals seeking to connect with nature through animal companionship, walking, and outdoor activities. Together, we'll explore the therapeutic benefits of nature, integrating its elements into your healing journey. Whether you're struggling with stress, anxiety, or seeking greater harmony, our sessions will guide you towards wholeness, using nature as a transformative tool for growth and healing.
Mark A Wilkerson
Licensed Professional Counselor, MA, LPC
Verified Verified
Milwaukee, WI 53201 (Online Only)
I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.
I am welcoming new clients who are looking for help with life transitions, grief and loss, ADHD, OCD, anxiety, depression, or traumatic experiences. I currently have the capacity to serve older teens and adults via telehealth using a wide range of evidenced-based techniques and approaches. Whether this is your first time in therapy or not I believe in equipping you with knowledge and tools to use throughout your life to overcome behavioral and emotional barriers. If you are unsure of your goals or ideal outcomes, we collaborate to outline what you hope to change, improve, and accomplish and use outcome metrics to measure progress.
See more therapy options for 53201
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.