Anxiety Therapists in 37129
Lesley Anne Granholm
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Murfreesboro, TN 37129 (Online Only)
I offer talk therapy to clients who are experiencing grief, depression, and anxiety as well as other difficulties.
Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.
I offer talk therapy to clients who are experiencing grief, depression, and anxiety as well as other difficulties.
Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.
Hope Craig Seay
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
Murfreesboro, TN 37129
Whether you're dealing with anxiety, or struggling in your marriage, is important to know that while each of these experiences are very real and can bring with them pain and discouragement, these struggles do not have to define how you think and feel the rest of your life! You can learn and apply tools that can help you achieve the changes you seek!.
Have you thought things like, "I have got to make some changes. I am weighed down with worry and it is starting to affect my relationships. I want to change and I have tried everything I know to do, even counseling, but I can't seem to make the changes stick. Sometimes I feel better, but it does not last. I am a Christian; is it normal for me to feel like this?" Or maybe you have thought things like, "My spouse and I used to have fun together, but now we keep getting into arguments. We talk through things and do better for a little while but then we start fighting again over the same things."
Whether you're dealing with anxiety, or struggling in your marriage, is important to know that while each of these experiences are very real and can bring with them pain and discouragement, these struggles do not have to define how you think and feel the rest of your life! You can learn and apply tools that can help you achieve the changes you seek!.
Have you thought things like, "I have got to make some changes. I am weighed down with worry and it is starting to affect my relationships. I want to change and I have tried everything I know to do, even counseling, but I can't seem to make the changes stick. Sometimes I feel better, but it does not last. I am a Christian; is it normal for me to feel like this?" Or maybe you have thought things like, "My spouse and I used to have fun together, but now we keep getting into arguments. We talk through things and do better for a little while but then we start fighting again over the same things."
At times life can be stressful and overwhelming leaving you feeling anxious, depressed, discouraged, or a mixture of emotions. I am available to help you navigate through not only the stressful times of life but also to help you deal with making difficult decisions, help you to understand your reactions to certain situations, assist you in wading through the depths of trauma, and other situations where it would be helpful to have a kind, nonjudgmental ear to listen and offer understanding.
At times life can be stressful and overwhelming leaving you feeling anxious, depressed, discouraged, or a mixture of emotions. I am available to help you navigate through not only the stressful times of life but also to help you deal with making difficult decisions, help you to understand your reactions to certain situations, assist you in wading through the depths of trauma, and other situations where it would be helpful to have a kind, nonjudgmental ear to listen and offer understanding.
Christian Michael Williams
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
I am a pre-licensed clinician serving the Murfreesboro area through Ellie Mental Health. I help people talk through difficulties of anxiety, depression, adjustment, and other mental health issues through talk-therapy. Whether you are going through a big change or just need someone to talk to, I am here to help.
I am a pre-licensed clinician serving the Murfreesboro area through Ellie Mental Health. I help people talk through difficulties of anxiety, depression, adjustment, and other mental health issues through talk-therapy. Whether you are going through a big change or just need someone to talk to, I am here to help.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Alexis Fitzpatrick
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Specializing in anxiety, trauma, emotional disturbances, and related issues.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
Specializing in anxiety, trauma, emotional disturbances, and related issues.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
My focus is working with women who are facing personal struggles such as singleness, finding self-worth, anxiety, depression, co-dependency, boundaries, grief, and marital issues.
Welcome to New Journeys Counseling. I am Vicki and I am a Christian Counselor focused on helping women find hope and healing. Life is full of struggles and heart aches and no matter who we are none of us are immune to the trials of life, but God did not intend for us to walk this life alone, we need to have relationships with others. With a wholistic approach aimed at engaging the whole self: heart, mind, and body I desire to provide a safe, supportive space for my clients to explore your thought, emotions, behaviors and grow to discover who God created them to be as they let Him be the light on their journey.
My focus is working with women who are facing personal struggles such as singleness, finding self-worth, anxiety, depression, co-dependency, boundaries, grief, and marital issues.
Welcome to New Journeys Counseling. I am Vicki and I am a Christian Counselor focused on helping women find hope and healing. Life is full of struggles and heart aches and no matter who we are none of us are immune to the trials of life, but God did not intend for us to walk this life alone, we need to have relationships with others. With a wholistic approach aimed at engaging the whole self: heart, mind, and body I desire to provide a safe, supportive space for my clients to explore your thought, emotions, behaviors and grow to discover who God created them to be as they let Him be the light on their journey.
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
Dani Neiderhiser
Pre-Licensed Professional, TLPC, NCC
Verified Verified
5 Endorsed
Murfreesboro, TN 37129
Developmentally in the US, we begin to truly form our identity as teenagers, but sometimes that gets stunted for one reason or another. I want to be able to walk by your side while you discover and choose who you want to be at whatever age that may happen. Anxiety, depression, and OCD are other issues I focus on.
Developmentally in the US, we begin to truly form our identity as teenagers, but sometimes that gets stunted for one reason or another. I want to be able to walk by your side while you discover and choose who you want to be at whatever age that may happen. Anxiety, depression, and OCD are other issues I focus on.
Josh M Chestnut
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies.
Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies.
I specialize in the treatment of anxiety, depression, and trauma.
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
I specialize in the treatment of anxiety, depression, and trauma.
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
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Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.
Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Much of my training and experience is in trauma-informed models, attachment, anxiety disorders, as well as level 2 certification in EMDR.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Much of my training and experience is in trauma-informed models, attachment, anxiety disorders, as well as level 2 certification in EMDR.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Tom Diffenderfer
Drug & Alcohol Counselor, LADAC, QCS, CAIP
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
If you or a loved one is having a problem with alcohol or drug misuse and the unhealthy anxiety that comes with it, I understand and can help.
I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com
If you or a loved one is having a problem with alcohol or drug misuse and the unhealthy anxiety that comes with it, I understand and can help.
I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com
Danielle Choate
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Whether it's anxiety, depression, self-esteem, stress, relationship issues, or behavioral concerns we will get to the root cause of your current struggles.
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Whether it's anxiety, depression, self-esteem, stress, relationship issues, or behavioral concerns we will get to the root cause of your current struggles.
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Brianne Fox Lpc-Mhsp
Licensed Professional Counselor, LPCMSHP
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
I have experience with depression, anxiety, life changes, stress management and relationship problems among other issues.
Therapy shouldn't be scary! Therapy is all about a connection between therapist and client that nurtures and supports change, growth, and improvement. I am here to help you navigate life and come to a better understanding of yourself and your needs. My goal is to help you improve your life, in whatever way you need! Covid Vaccinated and Boostered. She/Her
I have experience with depression, anxiety, life changes, stress management and relationship problems among other issues.
Therapy shouldn't be scary! Therapy is all about a connection between therapist and client that nurtures and supports change, growth, and improvement. I am here to help you navigate life and come to a better understanding of yourself and your needs. My goal is to help you improve your life, in whatever way you need! Covid Vaccinated and Boostered. She/Her
Justina DeBerry
Pre-Licensed Professional, MA, LPC, MHSP(T), NCC
Verified Verified
Murfreesboro, TN 37129
Waitlist for new clients
Are you running your life, or is life running you? Feeling stuck, overwhelmed, disconnected? Now more than ever, many feel pressured to normalize anxiety, depression, and hopelessness as just a part of life as they struggle to heal from painful wounds of past trauma and abuse or navigate life transitions, grief and loss, or self-image issues. But stuffing emotions and pushing your needs away can lead to long-term problems for your mind and body. Specializing in the invisible wounds and unspoken struggles that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
Are you running your life, or is life running you? Feeling stuck, overwhelmed, disconnected? Now more than ever, many feel pressured to normalize anxiety, depression, and hopelessness as just a part of life as they struggle to heal from painful wounds of past trauma and abuse or navigate life transitions, grief and loss, or self-image issues. But stuffing emotions and pushing your needs away can lead to long-term problems for your mind and body. Specializing in the invisible wounds and unspoken struggles that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
I specialize in providing therapeutic services to those experiencing difficulties with anxiety, depression, ADHD, relationship issues, and grief and loss.
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on diagnosing issues that are interfering with daily functioning and developing individualized treatment recommendations for optimal symptom relief.
I specialize in providing therapeutic services to those experiencing difficulties with anxiety, depression, ADHD, relationship issues, and grief and loss.
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on diagnosing issues that are interfering with daily functioning and developing individualized treatment recommendations for optimal symptom relief.
Kristie Mechoso Chapman
Licensed Professional Counselor, LPCMHSP, LADAC
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
I have the most experience working with substance abuse/recovery, depression, anxiety, grief, stress management, self-esteem, and life transitions.
Welcome! I am here to help identify an issue in your life and ways to take charge. Seeking assistance to make changes in your life that will aid you in becoming the best version of yourself is a beautiful step to take. You are the expert of your life, I am here to help create a safe space for healing.
I have the most experience working with substance abuse/recovery, depression, anxiety, grief, stress management, self-esteem, and life transitions.
Welcome! I am here to help identify an issue in your life and ways to take charge. Seeking assistance to make changes in your life that will aid you in becoming the best version of yourself is a beautiful step to take. You are the expert of your life, I am here to help create a safe space for healing.
See more therapy options for 37129
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.