Therapists in 37129

Photo of Amanda May - Nashville Relationship Expert, MS Psy
Nashville Relationship Expert
Verified Verified
Murfreesboro, TN 37129
Are you contemplating divorce or separation in your marriage? Feeling unhappy, restless, confused, or alone? If the future seems gray and bleak, you need a space where you can sort through it all. Long-term love and marriage can be a wonderful, flourishing part of life, but it can also present seasons of turmoil, emptiness, or simply the desire for a different path.
Are you contemplating divorce or separation in your marriage? Feeling unhappy, restless, confused, or alone? If the future seems gray and bleak, you need a space where you can sort through it all. Long-term love and marriage can be a wonderful, flourishing part of life, but it can also present seasons of turmoil, emptiness, or simply the desire for a different path.
(615) 909-2270 View (615) 909-2270
Photo of Oluwatoyin Ruth Ajogbeje, Clinical Social Work/Therapist, LCSW
Oluwatoyin Ruth Ajogbeje
Clinical Social Work/Therapist, LCSW
1 Endorsed
Murfreesboro, TN 37129
Hi, I’m Toyin. Life situations can feel rough and painful at times, but you don’t have to face them alone. I specialize in helping individuals and couples navigate trauma, PTSD, ADHD, depression, loss and grief, life transition, and relationship challenges. Using evidence-based approaches, I support clients in building healthy coping skills, improving emotional wellness, resolve relational issues. Through a collaborative and supportive process, we’ll foster healing, build resilience, and create meaningful progress.
Hi, I’m Toyin. Life situations can feel rough and painful at times, but you don’t have to face them alone. I specialize in helping individuals and couples navigate trauma, PTSD, ADHD, depression, loss and grief, life transition, and relationship challenges. Using evidence-based approaches, I support clients in building healthy coping skills, improving emotional wellness, resolve relational issues. Through a collaborative and supportive process, we’ll foster healing, build resilience, and create meaningful progress.
(629) 276-5345 View (629) 276-5345
Photo of Diane Gammon, Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NBCC, MS
Diane Gammon
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NBCC, MS
Murfreesboro, TN 37129
Welcome, I am glad you are here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, “Special Needs”, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Abuse Recovery, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
Welcome, I am glad you are here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, “Special Needs”, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Abuse Recovery, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
(615) 654-6252 View (615) 654-6252
Photo of Alex Derry, Marriage & Family Therapist, LMFT
Alex Derry
Marriage & Family Therapist, LMFT
6 Endorsed
Murfreesboro, TN 37129
Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.
Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.
(615) 813-1897 View (615) 813-1897
Photo of Jessica Ricalday, Pre-Licensed Professional, AMFT
Jessica Ricalday
Pre-Licensed Professional, AMFT
1 Endorsed
Murfreesboro, TN 37129
Do you find it challenging to connect with or support your child/teen? Is your child/teen struggling to adjust to a life transition? I am passionate about helping young people embrace their unique strengths, as they learn and develop the skills to overcome difficult life challenges. I believe everyone should feel connected and supported on their path to healing. I strive to create a safe space where clients can restore a sense of safety through connection.
Do you find it challenging to connect with or support your child/teen? Is your child/teen struggling to adjust to a life transition? I am passionate about helping young people embrace their unique strengths, as they learn and develop the skills to overcome difficult life challenges. I believe everyone should feel connected and supported on their path to healing. I strive to create a safe space where clients can restore a sense of safety through connection.
(615) 257-3246 View (615) 257-3246
Photo of Rochelle Kennedy, Licensed Professional Counselor, LPC, MHSP, NBCC
Rochelle Kennedy
Licensed Professional Counselor, LPC, MHSP, NBCC
2 Endorsed
Murfreesboro, TN 37129
Brene Brown says the two most important words in the English language are "Me too." So often when we're walking through a tough season or simply trying to make it through life while carrying trauma wounds we can feel as though we are walking alone. I believe the counseling room is a sacred space where I get the opportunity to bear witness to my clients pushing back against the darkness every day. The work is hard, but the outcomes are remarkable. I can't wait to watch you overcome that darkness too.
Brene Brown says the two most important words in the English language are "Me too." So often when we're walking through a tough season or simply trying to make it through life while carrying trauma wounds we can feel as though we are walking alone. I believe the counseling room is a sacred space where I get the opportunity to bear witness to my clients pushing back against the darkness every day. The work is hard, but the outcomes are remarkable. I can't wait to watch you overcome that darkness too.
(615) 619-1637 View (615) 619-1637
Photo of Suzanne Grannis - Ellie Mental Health - Murfreesboro, TN, Licensed Professional Counselor
Ellie Mental Health - Murfreesboro, TN
Licensed Professional Counselor
1 Endorsed
Murfreesboro, TN 37129
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(629) 265-8433 View (629) 265-8433
Photo of Jasmyne Nelson - Free to Be Therapy, Clinical Social Work/Therapist, LCSW
Free to Be Therapy
Clinical Social Work/Therapist, LCSW
2 Endorsed
Murfreesboro, TN 37129
On most days, do you feel like you're just going through the motions? Maybe you’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. You might be wondering: what will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them out loud. If this sounds like you, I see you, and I’m glad you’re here.
On most days, do you feel like you're just going through the motions? Maybe you’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. You might be wondering: what will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them out loud. If this sounds like you, I see you, and I’m glad you’re here.
(615) 551-5736 View (615) 551-5736
Photo of Cindy N Monroe, Clinical Social Work/Therapist, LCSW, EMDR-T
Cindy N Monroe
Clinical Social Work/Therapist, LCSW, EMDR-T
2 Endorsed
Murfreesboro, TN 37129
Hi! I’m Cindy, a therapist in Murfreesboro, TN. I love working with kids and adults when life gets messy. As humans we are created to have a wide range of emotions but sometimes we get stuck in a way of thinking, feeling & behaving that’s unhealthy or downright destructive. Add stress & trauma to the mix and life gets overwhelming pretty quickly. I am fascinated with the power of human connection and how adaptable the brain is. If you are just curious about therapy, feel free to reach out!
Hi! I’m Cindy, a therapist in Murfreesboro, TN. I love working with kids and adults when life gets messy. As humans we are created to have a wide range of emotions but sometimes we get stuck in a way of thinking, feeling & behaving that’s unhealthy or downright destructive. Add stress & trauma to the mix and life gets overwhelming pretty quickly. I am fascinated with the power of human connection and how adaptable the brain is. If you are just curious about therapy, feel free to reach out!
(615) 632-6022 View (615) 632-6022
Photo of Breanna Bell, MA, SrLPE
Breanna Bell
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including CBT, reality therapy, mindfulness and meditative therapies, emotional intelligence, DBT and intimacy building. If you are struggling with anxiety, depression, relationship, or any adjustment issue (illness/grief/loss, divorce) or want to address generational trauma, we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including CBT, reality therapy, mindfulness and meditative therapies, emotional intelligence, DBT and intimacy building. If you are struggling with anxiety, depression, relationship, or any adjustment issue (illness/grief/loss, divorce) or want to address generational trauma, we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor
(615) 864-9348 View (615) 864-9348
Photo of Tammy Barnes, Licensed Professional Counselor, MS, LPC-MHS
Tammy Barnes
Licensed Professional Counselor, MS, LPC-MHS
Murfreesboro, TN 37129
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
(615) 265-6488 View (615) 265-6488
Photo of Lacey Lantz, Pre-Licensed Professional, LMSW
Lacey Lantz
Pre-Licensed Professional, LMSW
2 Endorsed
Murfreesboro, TN 37129
As a queer therapist, I am committed to providing a safe, affirming, and judgment-free space where children (ages 5+), teens, adults, couples, and families can feel genuinely seen, heard, and supported. Whether you're seeking help for yourself, your child, or your relationship, my goal is to create an environment where healing feels possible and where you can show up exactly as you are.
As a queer therapist, I am committed to providing a safe, affirming, and judgment-free space where children (ages 5+), teens, adults, couples, and families can feel genuinely seen, heard, and supported. Whether you're seeking help for yourself, your child, or your relationship, my goal is to create an environment where healing feels possible and where you can show up exactly as you are.
(629) 276-7113 View (629) 276-7113
Photo of Stevie Vasile, Pre-Licensed Professional, Ed.S.
Stevie Vasile
Pre-Licensed Professional, Ed.S.
1 Endorsed
Murfreesboro, TN 37129
Hi, I'm Stevie, and I am glad that you are here and taking the first step to start your therapy journey. I am very passionate about working with teens and adults struggling with anxiety, depression, trauma, and relationship difficulties. Whatever is going on in your life, you deserve a safe, nonjudgemental space to tell your story. Starting therapy can feel scary, and I am hopeful that I can support you throughout this journey. Sometimes, life may feel hopeless, but I truly believe in my clients and in the work we do together. When you're ready to start this journey, reach out at any time. Your story matters.
Hi, I'm Stevie, and I am glad that you are here and taking the first step to start your therapy journey. I am very passionate about working with teens and adults struggling with anxiety, depression, trauma, and relationship difficulties. Whatever is going on in your life, you deserve a safe, nonjudgemental space to tell your story. Starting therapy can feel scary, and I am hopeful that I can support you throughout this journey. Sometimes, life may feel hopeless, but I truly believe in my clients and in the work we do together. When you're ready to start this journey, reach out at any time. Your story matters.
(615) 653-4115 View (615) 653-4115
Photo of Kristin Clark, Pre-Licensed Professional, ALPC, MHSP, NCC
Kristin Clark
Pre-Licensed Professional, ALPC, MHSP, NCC
8 Endorsed
Murfreesboro, TN 37129
Every human deserves a support. Every human deserves to have a safe space to process their life with someone that can be trusted. Counseling is about processing, accepting, and planning for the life you deserve to live!
Every human deserves a support. Every human deserves to have a safe space to process their life with someone that can be trusted. Counseling is about processing, accepting, and planning for the life you deserve to live!
(629) 258-9131 View (629) 258-9131
Photo of Shelia McKay, Pastoral Counselor, MA
Shelia McKay
Pastoral Counselor, MA
Murfreesboro, TN 37129
As a temperament counselor, I give clients a questionnaire to complete in order to help them identify their core/soul needs. Once a client understands their temperament, we can develop a strategy to live a life that is more stable and fruitful. Teens who struggle to understand their identity, self worth and passions are also favorite clients. Premarital counseling is so vital to set a solid foundation before entering into the marriage union. Marriage counseling is important and necessary for strong families and communities which I spend a fair amount of time navigating these unions.
As a temperament counselor, I give clients a questionnaire to complete in order to help them identify their core/soul needs. Once a client understands their temperament, we can develop a strategy to live a life that is more stable and fruitful. Teens who struggle to understand their identity, self worth and passions are also favorite clients. Premarital counseling is so vital to set a solid foundation before entering into the marriage union. Marriage counseling is important and necessary for strong families and communities which I spend a fair amount of time navigating these unions.
(615) 492-2249 View (615) 492-2249
Photo of Brianne Fox, Licensed Professional Counselor, LPCMSHP
Brianne Fox
Licensed Professional Counselor, LPCMSHP
2 Endorsed
Murfreesboro, TN 37129
Therapy shouldn't be scary! Therapy is all about a connection between therapist and client that nurtures and supports change, growth, and improvement. I want to help you rid yourself of people-pleasing and set healthy boundaries that preserve your self-respect. I am here to help you navigate life and come to a better understanding of yourself and your needs. My goal is to help you improve your life, in whatever way you need! LGBT-QUIA celebrating, Covid Vaccinated and Boostered. She/Her. Secular.
Therapy shouldn't be scary! Therapy is all about a connection between therapist and client that nurtures and supports change, growth, and improvement. I want to help you rid yourself of people-pleasing and set healthy boundaries that preserve your self-respect. I am here to help you navigate life and come to a better understanding of yourself and your needs. My goal is to help you improve your life, in whatever way you need! LGBT-QUIA celebrating, Covid Vaccinated and Boostered. She/Her. Secular.
(615) 257-8918 View (615) 257-8918
Photo of Jake Glover, Marriage & Family Therapist, LMFT
Jake Glover
Marriage & Family Therapist, LMFT
1 Endorsed
Murfreesboro, TN 37129
Connection is a basic human need we all have. Many of the issues that plague our hearts and minds stem from our need and longing for connection, as well as our attempts to fulfill those needs in unhealthy ways, ignore them, or survive without them. I am experienced in guiding individuals, couples, and families through their emotional or relational distress to help them get back on track or even discover new ways to move forward. I frequently deal with highly distressed individuals and couples working through relational issues like divorce or affair recovery, many forms of trauma or addiction recovery, or other wounding experiences.
Connection is a basic human need we all have. Many of the issues that plague our hearts and minds stem from our need and longing for connection, as well as our attempts to fulfill those needs in unhealthy ways, ignore them, or survive without them. I am experienced in guiding individuals, couples, and families through their emotional or relational distress to help them get back on track or even discover new ways to move forward. I frequently deal with highly distressed individuals and couples working through relational issues like divorce or affair recovery, many forms of trauma or addiction recovery, or other wounding experiences.
(629) 238-0202 View (629) 238-0202
Photo of Rebekah Zahurones, Clinical Social Work/Therapist, LCSW
Rebekah Zahurones
Clinical Social Work/Therapist, LCSW
Murfreesboro, TN 37129
Times are challenging. As a result, many can feel as if they've lost touch with the joy in their lives. Do you feel you have somehow lost your way, your joy, or your sense of self? I'm a trauma-informed LCSW with over 20 years experience who loves utilizing creative, expressive therapies to assist you in finding these things again. I specialize in abuse/trauma, women’s issues, anxiety, depression, eating disorders, & other related challenges that can steal your sense of joy & who you inherently are. I'm a self-proclaimed “nerd” who loves anime, all things Potter, music, & art and can help you navigate back to where you wish to be.
Times are challenging. As a result, many can feel as if they've lost touch with the joy in their lives. Do you feel you have somehow lost your way, your joy, or your sense of self? I'm a trauma-informed LCSW with over 20 years experience who loves utilizing creative, expressive therapies to assist you in finding these things again. I specialize in abuse/trauma, women’s issues, anxiety, depression, eating disorders, & other related challenges that can steal your sense of joy & who you inherently are. I'm a self-proclaimed “nerd” who loves anime, all things Potter, music, & art and can help you navigate back to where you wish to be.
(629) 263-7704 View (629) 263-7704
Photo of Breanna Steward-Fason, Licensed Master Social Worker, LMSW
Breanna Steward-Fason
Licensed Master Social Worker, LMSW
Murfreesboro, TN 37129
My ideal client is someone who is ready to explore their inner world with honesty and curiosity, even if they’re not quite sure where to begin. They may be navigating the aftermath of sexual trauma, working through childhood abuse, or trying to understand how past experiences are showing up in their current relationships and sense of self. They might be struggling with shame, anxiety, relationship concerns, or challenges around intimacy and identity.
My ideal client is someone who is ready to explore their inner world with honesty and curiosity, even if they’re not quite sure where to begin. They may be navigating the aftermath of sexual trauma, working through childhood abuse, or trying to understand how past experiences are showing up in their current relationships and sense of self. They might be struggling with shame, anxiety, relationship concerns, or challenges around intimacy and identity.
(615) 709-7615 View (615) 709-7615
Photo of Renee Chambers, Pastoral Counselor, NCCA
Renee Chambers
Pastoral Counselor, NCCA
1 Endorsed
Murfreesboro, TN 37129
Renee is a Pastoral Counselor, with her certification through the National Christian Counselors Association. Renee works with female Adolescents, Young Adults and their families. She is passionate about empowering teenagers, helping them find their voice and helping restore healthy communication within a family. Renee is also a Certified Temperament Therapist. In conjunction with her individual sessions, Renee also has the opportunity to run girls groups throughout the year. To find out more please call or email Renee.
Renee is a Pastoral Counselor, with her certification through the National Christian Counselors Association. Renee works with female Adolescents, Young Adults and their families. She is passionate about empowering teenagers, helping them find their voice and helping restore healthy communication within a family. Renee is also a Certified Temperament Therapist. In conjunction with her individual sessions, Renee also has the opportunity to run girls groups throughout the year. To find out more please call or email Renee.
(615) 603-3767 View (615) 603-3767

See more therapy options for 37129

How does your Therapist compare?

Number of Therapists in 37129

100+

Average cost per session

$125

Therapists in 37129 who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
72% Self Esteem
70% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

92% Aetna
74% Cigna and Evernorth
63% BlueCross and BlueShield

How Therapists in 37129 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 37129?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.