Anna Urbaniak
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
East Brunswick, NJ 08816
Let's Connect (732) 487-3894
Take the first step towards improving your mental health and discover personalized treatment options tailored to your unique needs. I'm genuinely passionate about guiding individuals through challenges such as generalized anxiety disorder, social anxiety, phobias, OCD, PTSD, and insomnia. When you schedule with me, you'll experience evidence-based treatments customized to suit you. I incorporate effective approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and mindfulness components. Plus, I believe in infusing humor when appropriate.
Here are a few questions to consider: 1. Have you been looking for a supportive and understanding space to address your anxiety or insomnia? 2. Are you curious about evidence-based therapies that can be tailored to your specific needs? 4. What goals do you have in mind for building a strong collaborative relationship with your mental health provider?
Let's embark on this journey together—call or email now to start your personalized path to mental wellness. Your well-being deserves the attention it needs.
Take the first step to help. Call or Email Anna Urbaniak now - (732) 487-3894
Let's Connect (732) 487-3894
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (732) 487-3894
Anna Urbaniak
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00643100 Anna Urbaniak
- License: NY 024165
- License: Psypact (Can see clients from psypact states via telehealth) TPPY1787
- Attended Fairleigh Dickinson University, Clinical Psychology
Feel free to ask about qualifications and training experience. Email or (732) 487-3894
Anna Urbaniak
Psychologist, PhD
Specialties and Expertise
Expertise
- Anxiety
- Hoarding
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Do these issues align with your needs? Email or (732) 487-3894
Anna Urbaniak
Psychologist, PhD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (732) 487-3894
Anna Urbaniak
Psychologist, PhD
Location
Nearby Areas
Take the first step to help. Call now - (732) 487-3894
Anna Urbaniak
Psychologist, PhD
Last Modified: 16 Mar 2024