Therapists in Tuxedo Park, NY
Many of my clients struggle with constant "what ifs," intrusive thoughts, or a nagging sense of worry they can’t shake. I often talk to people who struggle with checking things repeatedly to feel safe, or anxiety after a traumatic event has made daily life feel overwhelming. I also work with clients who are experiencing prenatal or postpartum anxiety and want to enjoy this time more fully. These feelings can be exhausting, defeating and isolating, but therapy with me means you don’t have to face anxiety or OCD alone. Support is available, and healing is possible.
Many of my clients struggle with constant "what ifs," intrusive thoughts, or a nagging sense of worry they can’t shake. I often talk to people who struggle with checking things repeatedly to feel safe, or anxiety after a traumatic event has made daily life feel overwhelming. I also work with clients who are experiencing prenatal or postpartum anxiety and want to enjoy this time more fully. These feelings can be exhausting, defeating and isolating, but therapy with me means you don’t have to face anxiety or OCD alone. Support is available, and healing is possible.
Your anxiety isn’t a sign that something’s “wrong” with you - it’s a sign that your body and mind are carrying too much. When you’re used to pushing yourself, achieving more, and showing up for everyone, slowing down can feel challenging. Even with all the self-awareness you’ve gained from previous therapy, your body may still feel restless, tense, or stuck. You’re looking for a deeper kind of healing that goes beyond talking, one that helps you connect with your body, feel more regulated, and finally experience peace.
Your anxiety isn’t a sign that something’s “wrong” with you - it’s a sign that your body and mind are carrying too much. When you’re used to pushing yourself, achieving more, and showing up for everyone, slowing down can feel challenging. Even with all the self-awareness you’ve gained from previous therapy, your body may still feel restless, tense, or stuck. You’re looking for a deeper kind of healing that goes beyond talking, one that helps you connect with your body, feel more regulated, and finally experience peace.
I am a licensed clinical psychologist with over 23 years of experience helping individuals navigate grief, depression, anxiety, trauma, relationship challenges, and the journey of self-discovery. My practice is conducted exclusively online via HIPAA-compliant telemedicine, ensuring privacy, convenience, and accessibility. My approach is spiritually integrated and insight-oriented—designed to honor each person’s unique life path. I blend introspection with positivity and evidence-based therapeutic tools, creating a safe, supportive space for meaningful growth and healing.
I am a licensed clinical psychologist with over 23 years of experience helping individuals navigate grief, depression, anxiety, trauma, relationship challenges, and the journey of self-discovery. My practice is conducted exclusively online via HIPAA-compliant telemedicine, ensuring privacy, convenience, and accessibility. My approach is spiritually integrated and insight-oriented—designed to honor each person’s unique life path. I blend introspection with positivity and evidence-based therapeutic tools, creating a safe, supportive space for meaningful growth and healing.
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
As a provider, I value collaboration and constant evaluation when treating individuals and families experiencing a wide range of challenges. I view myself and my clients as partners and equals. I recognize that you are the “expert” when it comes to your own life, feelings, motivations, and experiences. My goal is to use my knowledge of practical tools and therapeutic approaches, to explore solutions to suit your individual needs.
As a provider, I value collaboration and constant evaluation when treating individuals and families experiencing a wide range of challenges. I view myself and my clients as partners and equals. I recognize that you are the “expert” when it comes to your own life, feelings, motivations, and experiences. My goal is to use my knowledge of practical tools and therapeutic approaches, to explore solutions to suit your individual needs.
My therapist journey began as a school counselor, now retired, with years of experience supporting school-aged children. My ideal clientele includes young adults aged 16 to centenarians, struggling with depression, anxiety, relationship challenges, or personal growth. You may feel stuck or overwhelmed and seek a safe, non-judgmental space to explore your emotions, gain clarity, and heal. When ready for meaningful change, seek a therapist who blends traditional techniques with holistic approaches when your goal is emotional resilience, self-awareness, personal transformation, and stronger relationships to lead a more fulfilling life.
My therapist journey began as a school counselor, now retired, with years of experience supporting school-aged children. My ideal clientele includes young adults aged 16 to centenarians, struggling with depression, anxiety, relationship challenges, or personal growth. You may feel stuck or overwhelmed and seek a safe, non-judgmental space to explore your emotions, gain clarity, and heal. When ready for meaningful change, seek a therapist who blends traditional techniques with holistic approaches when your goal is emotional resilience, self-awareness, personal transformation, and stronger relationships to lead a more fulfilling life.
Relationships are one of the most rewarding yet challenging aspects of our lives. Whether you are managing demanding careers, juggling family responsibilities, or striving for success, it can sometimes feel like your relationship takes a backseat. I’m here to help you prioritize your connection, deepen your communication, and resolve conflicts constructively, so you can thrive both individually and together. Together, we will: Strengthen your communication to foster greater understanding & empathy. Develop conflict resolution strategies that reduce tension & promote growth. Enhance your intimacy both emotionally & physically
Relationships are one of the most rewarding yet challenging aspects of our lives. Whether you are managing demanding careers, juggling family responsibilities, or striving for success, it can sometimes feel like your relationship takes a backseat. I’m here to help you prioritize your connection, deepen your communication, and resolve conflicts constructively, so you can thrive both individually and together. Together, we will: Strengthen your communication to foster greater understanding & empathy. Develop conflict resolution strategies that reduce tension & promote growth. Enhance your intimacy both emotionally & physically
As a compassionate and skilled psychotherapist, I provide a safe, supportive, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. I understand that reaching out for therapy can be a vulnerable step, and I strive to create an environment where you feel comfortable, heard, and understood. My therapeutic approach is grounded in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and mindfulness practices. Whether you're navigating anxiety, depression, relationship issues, or life transitions, I am here to help.
As a compassionate and skilled psychotherapist, I provide a safe, supportive, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. I understand that reaching out for therapy can be a vulnerable step, and I strive to create an environment where you feel comfortable, heard, and understood. My therapeutic approach is grounded in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and mindfulness practices. Whether you're navigating anxiety, depression, relationship issues, or life transitions, I am here to help.
My hope is to create a safe, nonjudgmental space to offer you the opportunity for self-growth, self-reflection, and develop ultimate balance within yourself. My practice is psychodynamically informed and inspired by a belief that properly guided therapeutic work can provide a sense of freedom when we are motivated and willing to make brave changes. My priority is to build a strong therapeutic connection in order to inspire and support your growth. I specialize in adolescents and adults struggling with mood disorders, substance abuse/misuse disorders, eating disorders, gender identity and sexuality issues, and survivors of trauma.
My hope is to create a safe, nonjudgmental space to offer you the opportunity for self-growth, self-reflection, and develop ultimate balance within yourself. My practice is psychodynamically informed and inspired by a belief that properly guided therapeutic work can provide a sense of freedom when we are motivated and willing to make brave changes. My priority is to build a strong therapeutic connection in order to inspire and support your growth. I specialize in adolescents and adults struggling with mood disorders, substance abuse/misuse disorders, eating disorders, gender identity and sexuality issues, and survivors of trauma.
I have learned that when we can increase our ability to regulate our stress response, we can truly change the way we engage in our life in a more meaningful and purposeful way. You don’t have to believe that stress and anxiety controls your life, you have the agency to choose how you breathe and how you move. It starts with bringing awareness to these aspects of you first and then working with your capacity where you are. I’d love to be a part of your evolution and I am eager to get to apply this unique integrative lens that combines multiple modalities through a compassionate trauma-informed lens.
I have learned that when we can increase our ability to regulate our stress response, we can truly change the way we engage in our life in a more meaningful and purposeful way. You don’t have to believe that stress and anxiety controls your life, you have the agency to choose how you breathe and how you move. It starts with bringing awareness to these aspects of you first and then working with your capacity where you are. I’d love to be a part of your evolution and I am eager to get to apply this unique integrative lens that combines multiple modalities through a compassionate trauma-informed lens.
Whether you're struggling with daily stressors or processing deeper trauma, I will provide a safe and non-judgmental environment where all emotions and experiences are welcomed and supported.
Whether you're struggling with daily stressors or processing deeper trauma, I will provide a safe and non-judgmental environment where all emotions and experiences are welcomed and supported.
Are intrusive thoughts, anxiety, or constant checking taking over your day? Many people with OCD and anxiety disorders feel stuck in exhausting “what if” loops, panic spirals, or perfectionistic urges, appearing fine on the outside while feeling overwhelmed inside. I am a licensed psychologist in Nassau County, NY, specializing in anxiety disorders, Obsessive Compulsive Disorder (OCD), and Body Dysmorphic Disorder (BDD), and I understand how exhausting it can feel when your mind never slows down.
Are intrusive thoughts, anxiety, or constant checking taking over your day? Many people with OCD and anxiety disorders feel stuck in exhausting “what if” loops, panic spirals, or perfectionistic urges, appearing fine on the outside while feeling overwhelmed inside. I am a licensed psychologist in Nassau County, NY, specializing in anxiety disorders, Obsessive Compulsive Disorder (OCD), and Body Dysmorphic Disorder (BDD), and I understand how exhausting it can feel when your mind never slows down.
Hello, I’m Dr. Monaco, a psychiatrist and therapist specializing in IMAGO-informed couples therapy, individual psychotherapy, and medication management. I work with couples who feel disconnected, overwhelmed, or concerned about the future of their relationship and who are seeking thoughtful, high-level care. My dual medical and therapeutic training allows me to address the emotional, relational, and biological factors impacting intimacy, communication, and trust. Through an integrative, insight-driven approach, I help couples break entrenched patterns, restore emotional safety, and rebuild lasting connection.
Hello, I’m Dr. Monaco, a psychiatrist and therapist specializing in IMAGO-informed couples therapy, individual psychotherapy, and medication management. I work with couples who feel disconnected, overwhelmed, or concerned about the future of their relationship and who are seeking thoughtful, high-level care. My dual medical and therapeutic training allows me to address the emotional, relational, and biological factors impacting intimacy, communication, and trust. Through an integrative, insight-driven approach, I help couples break entrenched patterns, restore emotional safety, and rebuild lasting connection.
As a Licensed Mental Health Counselor, I bring a multicultural lens and a uniquely varied professional background to my work with clients. I work with children (ages 7+), adolescents, adults, and families, offering a warm, validating space for exploration and growth. My approach is collaborative and insight-driven—I prioritize understanding your story in its cultural, relational, and personal context.
As a Licensed Mental Health Counselor, I bring a multicultural lens and a uniquely varied professional background to my work with clients. I work with children (ages 7+), adolescents, adults, and families, offering a warm, validating space for exploration and growth. My approach is collaborative and insight-driven—I prioritize understanding your story in its cultural, relational, and personal context.
More Therapists Nearby
I provide therapy for depression, anxiety, and insomnia. I specialize in working with individuals in 12 step recovery, older adults navigating challenges related to aging, and adult survivors of childhood trauma, abuse, and neglect.
I provide therapy for depression, anxiety, and insomnia. I specialize in working with individuals in 12 step recovery, older adults navigating challenges related to aging, and adult survivors of childhood trauma, abuse, and neglect.
I work with adolescents and young adults who are navigating anxiety, identity confusion, executive dysfunction, academic stress, or the lingering effects of past trauma. Many of my clients feel misunderstood or overwhelmed by internal and external expectations. They want to understand themselves better, build confidence, manage stress, and feel more grounded and empowered in their daily lives.
I work with adolescents and young adults who are navigating anxiety, identity confusion, executive dysfunction, academic stress, or the lingering effects of past trauma. Many of my clients feel misunderstood or overwhelmed by internal and external expectations. They want to understand themselves better, build confidence, manage stress, and feel more grounded and empowered in their daily lives.
If you're struggling with Obsessive Compulsive Disorder (OCD), or if your child is struggling with OCD (including OCD due to PANS/PANDAS), I can help. Your efforts to manage your or your child's OCD, while creative and sincere, seem to be less effective over time, and more and more of your time is taken up trying to manage your fears and anxieties with less and less relief. Over time it may be cutting you or your child off from friends, making it harder to work or complete your education, harder to freely go where you want, and it feels like your life is getting smaller as your OCD symptoms get worse.
If you're struggling with Obsessive Compulsive Disorder (OCD), or if your child is struggling with OCD (including OCD due to PANS/PANDAS), I can help. Your efforts to manage your or your child's OCD, while creative and sincere, seem to be less effective over time, and more and more of your time is taken up trying to manage your fears and anxieties with less and less relief. Over time it may be cutting you or your child off from friends, making it harder to work or complete your education, harder to freely go where you want, and it feels like your life is getting smaller as your OCD symptoms get worse.
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From individuals struggling with anxiety or depression, to young adults trying to find their way or having obsessive/compulsive issues, I believe my work is to provide a nonjudgmental environment in which to find solutions. Throughout the years I have trained in a wide spectrum of modalities, ranging from cognitive-behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From individuals struggling with anxiety or depression, to young adults trying to find their way or having obsessive/compulsive issues, I believe my work is to provide a nonjudgmental environment in which to find solutions. Throughout the years I have trained in a wide spectrum of modalities, ranging from cognitive-behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
We often underestimate past experiences' effect on our personality, self-image, and current relational patterns. Together, we will bridge gaps between the past and present and identify the patterns of behavior, coping, and interpersonal functioning that no longer serve you. My approach to therapy is non-judgmental, empathic, and candid, with humoristic relief. I firmly believe therapy isn't changing you if it isn't challenging you. I strive to build a solid therapeutic relationship and supportive foundation to safely explore uncomfortable thoughts and feelings and promote a greater understanding of self and others.
We often underestimate past experiences' effect on our personality, self-image, and current relational patterns. Together, we will bridge gaps between the past and present and identify the patterns of behavior, coping, and interpersonal functioning that no longer serve you. My approach to therapy is non-judgmental, empathic, and candid, with humoristic relief. I firmly believe therapy isn't changing you if it isn't challenging you. I strive to build a solid therapeutic relationship and supportive foundation to safely explore uncomfortable thoughts and feelings and promote a greater understanding of self and others.
Hi there! As a psychotherapist and wellness coach, I help high-achieving individuals—executives, creatives, and entrepreneurs—find emotional balance and fulfillment. With over ten years of strategic leadership experience in the public and nonprofit sectors, I deeply understand the pressures of ambition, building something meaningful, and living authentically. Therapy and coaching are distinct yet equally powerful tools in my practice. Therapy offers emotional healing and self-discovery, while coaching turns those insights into action.
Hi there! As a psychotherapist and wellness coach, I help high-achieving individuals—executives, creatives, and entrepreneurs—find emotional balance and fulfillment. With over ten years of strategic leadership experience in the public and nonprofit sectors, I deeply understand the pressures of ambition, building something meaningful, and living authentically. Therapy and coaching are distinct yet equally powerful tools in my practice. Therapy offers emotional healing and self-discovery, while coaching turns those insights into action.
Nearby Searches for Tuxedo Park
- Airmont
- Chestnut Ridge
- Greenwood Lake
- Harriman
- Monroe
- Monsey
- Montebello
- Pomona
- Spring Valley
- Suffern
- Thiells
- Warwick
How does your Therapist compare?
Number of Therapists in Tuxedo Park, NY
10+
Average cost per session
$180
Therapists in Tuxedo Park, NY who prioritize treating:
| 100% | Anxiety |
| 86% | Stress |
| 86% | Life Transitions |
| 79% | Relationship Issues |
| 79% | Coping Skills |
| 79% | Women's Issues |
| 71% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | Anthem |
| 50% | BlueCross and BlueShield |
How Therapists in Tuxedo Park, NY see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tuxedo Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.