Anna Bellard
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97225
Let's Connect (971) 306-9717
Life stress can often pile up to a point where we feel we cannot handle it on our own. This stress can look like wounds from past experiences, ongoing trauma, or maybe feeling like there is too much to handle on your plate. I hope to partner with you to create a comfortable and therapeutic space, so you can begin to process some of the challenges that life throws our way. I am passionate about assisting adolescents and adults to make positive change in their lives, wherever they are at in their journey towards growth.
I show up to sessions with warmth, curiosity, and compassion. It is important to me that the therapeutic space feels collaborative and individualized to you. I enjoy drawing from Acceptance and Commitment Therapy, Poly-Vagal Theory, and other somatic (body-oriented) approaches. I am trained in EMDR therapy and introduce this modality, when appropriate.
Taking the first step towards finding a therapist is a brave action to take. If you are interested in working together, I look forward to connecting with you. Please feel free to reach out.
Call or Email Anna Bellard now for a free 15 minute consultation - (971) 306-9717
Let's Connect (971) 306-9717
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Humana
- Kaiser (Out-of-Network)
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 306-9717
Anna Bellard
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L14908 Anna Bellard
- Attended University of Denver, MSW, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (971) 306-9717
Anna Bellard
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Men's Issues
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (971) 306-9717
Anna Bellard
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (971) 306-9717
Anna Bellard
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (971) 306-9717
Anna Bellard
Clinical Social Work/Therapist, LCSW