Anger Management Therapists in Sammamish, WA
Dr. Julie Hjelm
Marriage & Family Therapist, PhD, LMFT, LMHC
Verified Verified
4 Endorsed
Sammamish, WA 98074
Waitlist for new clients
I provide therapy for: Anger, Anxiety, High Functioning Autism (Asperger's Syndrome), Social Awkwardness, Lack of Focus, Hyper-Awareness, and Understanding and Expressing Emotions.
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
I provide therapy for: Anger, Anxiety, High Functioning Autism (Asperger's Syndrome), Social Awkwardness, Lack of Focus, Hyper-Awareness, and Understanding and Expressing Emotions.
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
Matthew St. Clair -Centered Mind Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sammamish, WA 98075
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
Jerry Carmichael
Counselor, MA, LMHC, LPCC, NCC, CTHP
Verified Verified
Sammamish, WA 98075 (Online Only)
As a Licensed Clinical Mental Health Counselor in Washington State and Florida, and a Licensed Professional Clinical Counselor in California, I enjoy meeting adults of all ages who are seeking help navigating the struggles life throws at us. My ideal client is anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.
As a Licensed Clinical Mental Health Counselor in Washington State and Florida, and a Licensed Professional Clinical Counselor in California, I enjoy meeting adults of all ages who are seeking help navigating the struggles life throws at us. My ideal client is anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with clients who need support around life changes and work through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with clients who need support around life changes and work through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
Peter Kaperick - Centered Mind Counseling
Clinical Social Work/Therapist, MSW, LICSW
Not Verified Not Verified
Sammamish, WA 98075
In-Network with Aetna and Premera -- Accepting New Clients! Evening appointments available. I work with children, adolescents, adults and couples. In my counseling work, my starting point is a strength-based, client-focused approach to understand you as an individual, as well as the strengths you have to positively change your situation. (I know we don't always feel these strengths. I think we typically are more hurt than we show, and we are also not as broken as we feel.) My focus has been to sit and listen with an open mind so I can best learn about you and your life.
In-Network with Aetna and Premera -- Accepting New Clients! Evening appointments available. I work with children, adolescents, adults and couples. In my counseling work, my starting point is a strength-based, client-focused approach to understand you as an individual, as well as the strengths you have to positively change your situation. (I know we don't always feel these strengths. I think we typically are more hurt than we show, and we are also not as broken as we feel.) My focus has been to sit and listen with an open mind so I can best learn about you and your life.
People can feel trapped in anxiety, depression, grief, traumatic experiences and difficult relationships OR they can explore those problems psychotherapeutically to derive insight into their feelings and behaviors. As a psychotherapist and psychoanalyst I can help you manage your emotional pain,understand your feelings and the repetitive nature of your problems and find new ways of dealing with your problems, in order to minimize suffering and achieve your goals.
People can feel trapped in anxiety, depression, grief, traumatic experiences and difficult relationships OR they can explore those problems psychotherapeutically to derive insight into their feelings and behaviors. As a psychotherapist and psychoanalyst I can help you manage your emotional pain,understand your feelings and the repetitive nature of your problems and find new ways of dealing with your problems, in order to minimize suffering and achieve your goals.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou. Do you want to take your power back? Therapy can help guide you to healing and restoration. You have the ability to turn your life around. If you are struggling with a mental illness, you are not alone. I would love to help you on this journey. My approach to therapy is very client-centered and I place a strong emphasis on improving your overall functionality. You are not defined by your past or diagnosis.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.
Are you a teen who is feeling lost and misunderstood? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Are you a teen who is feeling lost and misunderstood? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, toxic work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
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Jerry Carmichael
Jacqueline Conquest
Julie Fetner
Jackie Groves
Jacqueline Armand
Clinical Social Work/Therapist, LCSW, LICSW, CCTP
Verified Verified
Sammamish, WA 98074 (Online Only)
We all have times in our lives when pressures, responsibilities, and even memories can seem too much. This can impact our relationships, physical health, employment, and overall well-being. These issues can cause us to feel as though we are merely surviving life, rather than living it. I would welcome the opportunity to help you change that.
We all have times in our lives when pressures, responsibilities, and even memories can seem too much. This can impact our relationships, physical health, employment, and overall well-being. These issues can cause us to feel as though we are merely surviving life, rather than living it. I would welcome the opportunity to help you change that.
I provide compassionate therapy for individuals, couples, and families seeking support and understanding. With a gentle and client-centered approach, I create a safe space where clients can explore their emotions, relationships, and personal challenges at their own pace. I empower my clients to discover their strengths and foster healing and growth. Whether navigating relationship dynamics, exploring self-identity, or addressing emotional struggles, I am dedicated to helping clients cultivate deeper connections, resilience, and authenticity to their lives.
I provide compassionate therapy for individuals, couples, and families seeking support and understanding. With a gentle and client-centered approach, I create a safe space where clients can explore their emotions, relationships, and personal challenges at their own pace. I empower my clients to discover their strengths and foster healing and growth. Whether navigating relationship dynamics, exploring self-identity, or addressing emotional struggles, I am dedicated to helping clients cultivate deeper connections, resilience, and authenticity to their lives.
I work primarily with adults and adolescents navigating life transitions, managing various mental health symptoms, addressing substance use concerns, and healing from trauma. I view therapy as a collaborative journey and believes that each person is unique, deserving an individualized approach that honors their lived experiences, culture, and values. I strive to provide a space where individuals can be their authentic selves without fear of judgment.
I work primarily with adults and adolescents navigating life transitions, managing various mental health symptoms, addressing substance use concerns, and healing from trauma. I view therapy as a collaborative journey and believes that each person is unique, deserving an individualized approach that honors their lived experiences, culture, and values. I strive to provide a space where individuals can be their authentic selves without fear of judgment.
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Sammamish, WA 98075
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Life problems such as anxiety, depression, relationship conflicts are psychological symptoms that cover the untold and unresolved stories of our lives. Clinical psychology is a way of dealing with these problems by talking about them. I offer Counseling Strategies that help you to adjust and adapt to difficult situations and Psychodynamic Psychotherapy Strategies that help you to understand yourself and your role in relation to life's problems. Professional counseling and psychotherapy offer perspective, insight and new ways of seeing yourself from which to make better choices and avoid problematic repetitive behavior patterns.
Life problems such as anxiety, depression, relationship conflicts are psychological symptoms that cover the untold and unresolved stories of our lives. Clinical psychology is a way of dealing with these problems by talking about them. I offer Counseling Strategies that help you to adjust and adapt to difficult situations and Psychodynamic Psychotherapy Strategies that help you to understand yourself and your role in relation to life's problems. Professional counseling and psychotherapy offer perspective, insight and new ways of seeing yourself from which to make better choices and avoid problematic repetitive behavior patterns.
Welcome! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a M.S. in Marriage & Family Therapy. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, relationships, & families looking to create authentic, lasting change. My style is collaborative, compassionate, directive, & fun. Hope is essential for Healing. Resilience is essential to Thrive. I can help you achieve both.
Welcome! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a M.S. in Marriage & Family Therapy. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, relationships, & families looking to create authentic, lasting change. My style is collaborative, compassionate, directive, & fun. Hope is essential for Healing. Resilience is essential to Thrive. I can help you achieve both.
Centered Mind Counseling - Issaquah Location
Counselor, LMHC, PsyD, LMFT, LICSW, ARNP
Verified Verified
4 Endorsed
Sammamish, WA 98075
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
I specialize in treating a range of mental health concerns, including depression, anxiety, grief, PTSD, trauma, and emotional dysregulation. Additionally, I assist individuals with adjustment to life changes, personality concerns, and multicultural issues. My approach is grounded in culturally sensitive therapeutic strategies, which I’ve honed over more than two decades of clinical work with culturally diverse adults, young adults, and new parents.
I specialize in treating a range of mental health concerns, including depression, anxiety, grief, PTSD, trauma, and emotional dysregulation. Additionally, I assist individuals with adjustment to life changes, personality concerns, and multicultural issues. My approach is grounded in culturally sensitive therapeutic strategies, which I’ve honed over more than two decades of clinical work with culturally diverse adults, young adults, and new parents.
Rick Monce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sammamish, WA 98075 (Online Only)
For the last 14 years I've been working with individuals, couples, and families to help them address the most important issues in their lives. I enjoy helping clients empower themselves by expanding emotional flexibility, building positive communication patterns, and contradicting negative self-concepts and feelings of isolation.
For the last 14 years I've been working with individuals, couples, and families to help them address the most important issues in their lives. I enjoy helping clients empower themselves by expanding emotional flexibility, building positive communication patterns, and contradicting negative self-concepts and feelings of isolation.
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Nearby Anger Management Therapists Searches for Sammamish
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.