Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Sammamish, WA 98074
Let's Connect (425) 578-5986

Are you a teen feeling overwhelmed, sad and misunderstood? A parent navigating challenges with their kid/teen ? An Adult struggling with anxiety, depression, ADHD, or toxic work stress? Or perhaps you and your partner are feeling disconnected, and finding hard to communicate with each other? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 24 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
I work with young children and teens struggling with behavioral, social and emotional issues. l help teens improve their self-esteem, reduce stress, gain confidence and enjoy healthier relationships with their friends and family. I provide in depth parental support and guidance to help parents improve their relationship with their children.
I provide therapy in four languages: Hindi, Punjabi, English and Urdu. My therapeutic style is warm, engaging, empathic and collaborative, and is rooted in evidence-based approaches like Cognitive behavioral Therapy,Family Systems and Acceptance and Commitment therapy. I will work with you to explore your inner strengths and happiness.
Call or Email Dr. Puja Kakkar now for a free 15 minute consultation - (425) 578-5986
Let's Connect (425) 578-5986

Finances
Fees
- Individual Sessions $365
- Couple Sessions $365
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Out of Network
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Call or Email me for a free 15 minute consultation now - (425) 578-5986
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61103144 Puja Kakkar
- In Practice for 25 years
- Attended Antioch University Seattle, PsyD, Graduated 2017
Education and Years In Practice
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Call or Email me for a free 15 minute consultation now - (425) 578-5986
Specialties and Expertise
Top Specialties
- Child
- Parenting
- Marital and Premarital
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bisexual
- Chronic Impulsivity
- Coping Skills
- Depression
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Call or Email me for a free 15 minute consultation now - (425) 578-5986
13 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Ask about what different forms of therapy will be like. Email or (425) 578-5986
Location
Additional Location
15446 Bel-Red Road
Redmond, WA 98052
(425) 578-5986