Therapists in Lititz, PA

I am a licensed professional counselor with 20+ years of experience. I am interested in helping people find hope and direction in their lives. Life has been difficult for many during these past few years and many people have been isolated from the support they need. It can be additionally challenging if you have symptoms of anxiety, depression, anger, ADHD, or mania. Through Telehealth and weekly appointments, I am accessible and can help you from the comfort of your own home. See link, lower right side of screen, to schedule directly on my website.

Perhaps your relationships are breaking down due to barriers in communication or a lack of trust between your family or partner. You might have walked through the negative impact of substance abuse, mental illness, financial struggle, or sudden loss. You desire ultimate healing, effective communication, healthy boundaries, & genuine connections, but you're not sure how to start the journey towards wholeness.

Our passion for therapy is helping people of all ages discover their full potential in life and overcome obstacles. Our goal is to create a safe environment for you to turn and face the challenges you experience and identify new ways to create a meaningful life. For us, therapy is relationship and we would be honored to walk with you along your journey. We would like to offer our trainings and experiences, both professionally and personally to collaborate with you to help you reach your goals. We look forward to walking with you on this journey of healing and self-discovery!

There are times when problems may seem overwhelming. Whether they're your child's problems or your own problems you may need help to manage. If you are or your child is struggling with relationships, family changes, anxiety, sadness, school difficulties, ADHD, or in any other way, let me try to help. Learning how to cope and problem solve are vital skills that I can help you or your child develop.

Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms such as anxiety, life transitions, relational tension, or trauma responses; it would be my honor to support you through therapy. I provide support to children, teens, and adults; using a variety of therapy techniques to help clients change negative thought patterns, and build healthy coping skills. Together, we can work to discover the practical tools that will equip you to meet your personal needs and goals.

If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.

I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck in your past trauma? Bad relationships? You deserve more than the anger and hurt that you’re carrying with you each day. These walls you’re hitting can be broken down. We just need to take a few steps back, and face these walls together. Come in, and enjoy a cup of coffee or tea (on me) and let’s talk about it.

I am a registered Art Therapist who has been serving people with mental health issues for over 21 years. I have experience with a wide range of mental health issues, particular focus on those who have suffered from a traumatic event (natural disasters, abuse, domestic violence, divorce, suicide, crimes, grief, and the like). I also have Many years experience providing group therapy for children with ADHD, Aspergers and anxiety issues. The aim of these groups are to help children understand and learn healthy social skills, expressive and communication skills. Providing group experiences helps children to 'practice' these healthy skills.

I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.

Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.

You're a successful person, yet you feel as if something is missing. It seems like you're caught in a cycle of conflict and negativity, both within yourself and with others. What you really desire is the sense of calmness that comes with confidence. Instead, frustration and exhaustion seem to be your constant companions. You're eager for a transformation! Let's embark on this journey together, igniting your potential, unveiling new possibilities, and sculpting the life you envision. Or, maybe you're here for your child or teen. You sense their struggle, understanding their pain even when words fail them. You both feel stuck.

Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!

I am a therapist deeply committed to addressing all the issues interfering with your life. These may include trauma, feeling unlovable, or difficulties in your relationships. Together, we will seek resolutions for issues currently facing you while exploring and understanding significant events/relationships in your past. This exploration is essential, as experiences in your past directly and powerfully contribute to the present. This path of therapy leads you toward a greater capacity to realize your true potential and a greater capacity to engage in and experience joy in your relationships. Most importantly, it is the path toward revealing your own capacity of transformation within you.

I am a full-time Assistant Professor in Messiah University’s Graduate Counseling Program. I also works part-time as a clinician and am the owner of Courageous Hope Counseling LLC. I identify as an immigrant woman of Indian decent and have lived in several countries. I have a Bachelor’s degree in Psychology from Elizabethtown College, a Master’s degree in Clinical Mental Health Counseling from Shippensburg University, a doctoral degree from Shippensburg University in Counselor Education and Supervision. and a postgraduate certificate in Social Justice from Harvard University.

At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.

Having extensive experience, I use empirically supported therapies, and have treated a wide range of ages as well as the most serious disorders. It is my belief that salient therapy treats a client in 3 different directions: top-down (spiritual dimension), inside out (healing of memories), and outside-in (Cognitive-Behavioral and Dialectical Behavioral Therapy). After a thorough assessment, I would identify with my client, determine problems on which to work, set appropriate goals, and determine the correct therapeutic intervention(s) to be used. Meeting those goals would be a therapeutic benchmark throughout the therapy.

Opening up to someone new about yourself can be daunting for some of us. Using words out loud may not be our strong suit. Or… You're ready to speak up and wondering who, where or what to tell. I am here to help when you are ready.

I am an experienced mindfulness-based psychotherapist. I offer an array of therapeutic techniques which include: Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy, Trauma Informed Yoga and Mindfulness Based Stress Reduction strategies. I see counseling as a safe and therapeutic relationship. My approach is a blend of both clinical and alternative therapies designed to meet the needs of each individual. The goal is for you to gain insight and clarity into your thoughts and feelings in a supportive and encouraging relationship as we uncover new paths to your personal healing and transformation.