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The Better You Institute
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
Photo of The Better You Institute, PhD, MEd, LMFT, CST, Marriage & Family Therapist in Philadelphia

The Better You Institute

Marriage & Family Therapist, PhD, MEd, LMFT, CST

Verified by Psychology Today
1 Endorsed
123 S. Broad St., Suite 1835, Philadelphia, PA 19109
(267) 390-4604
Let's Connect (267) 390-4604
You're a successful person, yet you feel like there is something missing. You're in a holding pattern of conflict and negativity with yourself and others. What you really want is the sense of calmness that comes with confidence. Instead, you're constantly frustrated and exhausted. You are ready for a transformation! Together, we can work to break negative cycles, find the skills to express, and take control back of your life! Or, maybe you're here for your child or teen? You see them struggling. They can't find the words to express to you their pain, but you see it in their behaviors. Both of you feel stuck. Gain direction with us!
Children/adolescents, adults, families, & couples are all welcome! Through guided exploration, you will find the source of your issues. We'll process the deeper emotions and unhelpful thought processes that are keeping you stuck. Learn how to make your awareness work for you. You will implement new behavior patterns that get you to where you want to be!
Our therapists have an eclectic style where we use tools and techniques from a variety of different models (CBT, Trauma-Focused, EFT, Gottman, IFS, DBT, ect). No one is the same and neither should your treatment. We will draw connections between unhealthy thoughts and behaviors in order to create healthier emotional stability. No waiting list, get in today!
Call or The Better You Institute now for a free 15 minute consultation - (267) 390-4604

Practice at a Glance

Available both in-person and online

The Better You Institute

123 S. Broad St.

Suite 1835

Philadelphia, PA 19109

(267) 390-4604
We offer both virtual & in-person appointments to those who are fully vaccinated and who have not come in contact with someone with Covid.
I specialize in Anxiety, Mood Disorders, and Sex Therapy
I accept insurance
I see individuals, couples and families
Let's Connect (267) 390-4604

Practice at a Glance

Available both in-person and online

The Better You Institute

123 S. Broad St.

Suite 1835

Philadelphia, PA 19109

(267) 390-4604
We offer both virtual & in-person appointments to those who are fully vaccinated and who have not come in contact with someone with Covid.
I specialize in Anxiety, Mood Disorders, and Sex Therapy
I accept insurance
I see individuals, couples and families

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • FSA (Flex Spend)
  • HSA (Savings Account)
  • Out of Network
"
If you are looking to get out of network coverage, we can submit on your behalf so that you can just focus on your therapeutic journey.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
"
If you are looking to get out of network coverage, we can submit on your behalf so that you can just focus on your therapeutic journey.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / MF000935
  • License: Pennsylvania PC013855 / 2023
  • License: Pennsylvania PC013720 / 2023
  • Attended Widener University, Ph.D in Human Sexuality
"
We are a boutique group practice with multiple licensed clinicians, pre-licensed, and interns specializing in a variety of issues.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
"
We are a boutique group practice with multiple licensed clinicians, pre-licensed, and interns specializing in a variety of issues.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Sex Therapy

Expertise

  • ADHD
  • Anger Management
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • gender identify, sexual orientation, transitioning
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Sexual functioning; mindfulness; mindset shifts
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Our main specialities are sex therapy, trauma/ptsd therapy, grief therapy, anxiety therapy, and mood disorder therapy.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
"
Our main specialities are sex therapy, trauma/ptsd therapy, grief therapy, anxiety therapy, and mood disorder therapy.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Imago
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Relational
  • Sandplay
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
We use a multitude of therapy treatments including but not limited to Attachment based therapists, EMDR, Person centered therapy, CBT, DBT, and Gestalt therapy.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
"
We use a multitude of therapy treatments including but not limited to Attachment based therapists, EMDR, Person centered therapy, CBT, DBT, and Gestalt therapy.
Call or for a free 15 minute consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST

Location

Primary Location

The Better You Institute

123 S. Broad St.

Suite 1835

Philadelphia, PA 19109

(267) 390-4604

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
We offer both virtual & in-person appointments to those who are fully vaccinated and who have not come in contact with someone with Covid.
Call for a free consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
"
We offer both virtual & in-person appointments to those who are fully vaccinated and who have not come in contact with someone with Covid.
Call for a free consultation now - (267) 390-4604
The Better You Institute
Marriage & Family Therapist, PhD, MEd, LMFT, CST
Last Modified: 7 Nov 2023