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More Therapists Nearby

Photo of Pocono Counseling Associates, Licensed Professional Counselor in Cresco, PA
Pocono Counseling Associates
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Mount Pocono, PA 18344
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
(570) 664-8435 View (570) 664-8435
Photo of K. D. Ferrari, Clinical Social Work/Therapist in Cresco, PA
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
East Stroudsburg, PA 18301
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350
Photo of John Miller, Licensed Professional Counselor in Cresco, PA
John Miller
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
East Stroudsburg, PA 18301
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
(272) 268-7641 View (272) 268-7641

Online Therapists

Photo of Christine DiPrinzio Guerrero, Licensed Professional Counselor in Cresco, PA
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC, NBCC
Verified Verified
Shillington, PA 19607
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of TriCounty Counseling, Licensed Professional Counselor in Cresco, PA
TriCounty Counseling
Licensed Professional Counselor, MS, NCC, LPC, CSP
Verified Verified
Morgantown, PA 19543
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
(484) 271-6738 View (484) 271-6738
Alternative Psychotherapy Services
Licensed Professional Counselor, PsyD, LPC, BCPC, BCC, NCC
Verified Verified
Philadelphia, PA 19147  (Online Only)
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
(215) 664-2227 View (215) 664-2227
Photo of Meralea Oberto, Clinical Social Work/Therapist in Cresco, PA
Meralea Oberto
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Hazleton, PA 18201
Currently, we offer Hypnosis, as well as life, health & wellness coaching, pregnancy coaching and support, and anger management.
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
Currently, we offer Hypnosis, as well as life, health & wellness coaching, pregnancy coaching and support, and anger management.
Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.
(570) 535-4468 View (570) 535-4468
Photo of Doug Friesen, Psychologist in Cresco, PA
Doug Friesen
Psychologist, PhD
Verified Verified
2 Endorsed
Lancaster, PA 17601
Waitlist for new clients
Healing requires a safe place to explore deeper emotions, including sadness, fear, and anger.
In my nearly 20 years as a psychologist it has become clear to me that entering into therapy takes courage. It takes courage to look at one's struggles and go near painful aspects of life. It takes courage to make changes; in the way we see ourselves, our relationships and our future. As a therapist, I see my role as not the agent of change, but as someone who 'walks with' the person who is courageously ready to change. I enjoy working at changes in individuals and couples as well as families.
Healing requires a safe place to explore deeper emotions, including sadness, fear, and anger.
In my nearly 20 years as a psychologist it has become clear to me that entering into therapy takes courage. It takes courage to look at one's struggles and go near painful aspects of life. It takes courage to make changes; in the way we see ourselves, our relationships and our future. As a therapist, I see my role as not the agent of change, but as someone who 'walks with' the person who is courageously ready to change. I enjoy working at changes in individuals and couples as well as families.
(717) 850-9385 View (717) 850-9385
Photo of Valerie Anne Davis in Cresco, PA
Valerie Anne Davis
Verified Verified
Philadelphia, PA 19151
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
(267) 613-9514 View (267) 613-9514
Photo of Matt Shollenberger, Ph.D., Licensed Professional Counselor in Cresco, PA
Matt Shollenberger, Ph.D.
Licensed Professional Counselor, PhD, PC
Verified Verified
Reading, PA 19610
We treat anxiety, depression, families, AD(H)D, trauma, anger, divorce, workplace concerns, mood disorders, addictions and sexual issues.
Thank you for considering my counseling services. I aspire to give the most quality, ethical therapeutic services from my 30 years of diverse experience. My associates and I enjoy working with individuals, couples, and families that are in search of improving their behaviors, emotions, and thoughts. I also provide evaluations for individuals with mental health/psychology/child custody evaluations used for personal, medical, and/or court related issues. Sexual concerns and Substance abuse treatment available. We are a positive, cooperative counseling organization made up of independent practitioners.
We treat anxiety, depression, families, AD(H)D, trauma, anger, divorce, workplace concerns, mood disorders, addictions and sexual issues.
Thank you for considering my counseling services. I aspire to give the most quality, ethical therapeutic services from my 30 years of diverse experience. My associates and I enjoy working with individuals, couples, and families that are in search of improving their behaviors, emotions, and thoughts. I also provide evaluations for individuals with mental health/psychology/child custody evaluations used for personal, medical, and/or court related issues. Sexual concerns and Substance abuse treatment available. We are a positive, cooperative counseling organization made up of independent practitioners.
(610) 421-0106 View (610) 421-0106
Photo of Fred James Chamberlain, Licensed Professional Counselor in Cresco, PA
Fred James Chamberlain
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Bethlehem, PA 18018
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
(610) 440-3802 View (610) 440-3802
Photo of Ziv Ben-Dov, Licensed Professional Counselor in Cresco, PA
Ziv Ben-Dov
Licensed Professional Counselor, MFA, MS, NCC, LPC
Verified Verified
1 Endorsed
Scranton, PA 18503
Specialties: Holistic Approach to Existential Therapy, CBT, Marriage and Couples Therapy, Co-dependencies, Substance and Behavior Abuse, Emotional Disorders - Depression, Anxiety, Anger Management Spirituality and Self Actualization, Loss or Grief Therapy.
Ziv Ben-Dov, MFA, MS, NCC, LPC. - a bilingual therapist. You and I will identify your life's meaning. We will create a unique formula that will help you realize your personal needs and aspirations. In partnership with me you will gain confidence and a capacity to achieve your goals. We will focus on gaining the freedom to love and be loved without fears and finding your life's purpose by developing goal oriented plans for success.
Specialties: Holistic Approach to Existential Therapy, CBT, Marriage and Couples Therapy, Co-dependencies, Substance and Behavior Abuse, Emotional Disorders - Depression, Anxiety, Anger Management Spirituality and Self Actualization, Loss or Grief Therapy.
Ziv Ben-Dov, MFA, MS, NCC, LPC. - a bilingual therapist. You and I will identify your life's meaning. We will create a unique formula that will help you realize your personal needs and aspirations. In partnership with me you will gain confidence and a capacity to achieve your goals. We will focus on gaining the freedom to love and be loved without fears and finding your life's purpose by developing goal oriented plans for success.
(570) 861-6482 View (570) 861-6482
Photo of Steve Parker (New Day Behavioral Health), Psychologist in Cresco, PA
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Landenberg, PA 19350
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945
Photo of Arlene Foreman, Licensed Professional Counselor in Cresco, PA
Arlene Foreman
Licensed Professional Counselor, MS
Verified Verified
Ardmore, PA 19003  (Online Only)
My anger management program satisfies court ordered anger management requirements.
I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.
My anger management program satisfies court ordered anger management requirements.
I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.
(610) 572-7360 View (610) 572-7360
Photo of Sabadish Psychotherapy Inc, Clinical Social Work/Therapist in Cresco, PA
Sabadish Psychotherapy Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Exton, PA 19341
My areas of therapeutic expertise include depression, anxiety, relationship issues, anger management, OCD, & panic issues.
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
My areas of therapeutic expertise include depression, anxiety, relationship issues, anger management, OCD, & panic issues.
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
(610) 756-0395 View (610) 756-0395
Photo of Michael M. Green, Licensed Professional Counselor in Cresco, PA
Michael M. Green
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
(484) 222-4971 View (484) 222-4971
Photo of Robert T Tierney, Licensed Professional Counselor in Cresco, PA
Robert T Tierney
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
(215) 461-3124 View (215) 461-3124
Photo of Theresa Anne Counihan, Psychologist in Cresco, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Dr Sarah Ullman, Licensed Professional Counselor in Cresco, PA
Dr Sarah Ullman
Licensed Professional Counselor, PhD
Verified Verified
Bala Cynwyd, PA 19004  (Online Only)
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
Issues of shame, fear of abandonment, betrayal, intimacy, attachment, roller-coaster relationships, uncontrollable anger, explosive rage, impulsivity, that can result in narcissistic or borderline behaviors and the need to medicate these painful, out of control emotions.
I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 40 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.
(484) 469-9632 View (484) 469-9632
Photo of Chris Fariello, Marriage & Family Therapist in Cresco, PA
Chris Fariello
Marriage & Family Therapist, PhD, MA, LMFT, CST, CSTS
Verified Verified
11 Endorsed
Philadelphia, PA 19103
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
(267) 217-3987 View (267) 217-3987

See more therapy options for Cresco

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.