Anger Management Therapists in Aloha, OR
Sellwood Counseling Services
Licensed Professional Counselor, MA, MFT, NCC, LPC
Verified Verified
Aloha, OR 97006
Waitlist for new clients
My training as a couples, marriage and family therapist leads me to view client functioning in terms of relationships. My goal is to help clients bring forth a self that feels true and real. I help clients learn to ask for and receive what they need from others, embracing life and life's challenges with courage, renewed spirit, and a sense of wholeness. When clients feel supported, validated, and understood they often find that symptoms of depression and anxiety are relieved. Working with me, clients will learn to access their inner resources as we generate solutions together.
My training as a couples, marriage and family therapist leads me to view client functioning in terms of relationships. My goal is to help clients bring forth a self that feels true and real. I help clients learn to ask for and receive what they need from others, embracing life and life's challenges with courage, renewed spirit, and a sense of wholeness. When clients feel supported, validated, and understood they often find that symptoms of depression and anxiety are relieved. Working with me, clients will learn to access their inner resources as we generate solutions together.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
I'm a licensed clinical social worker in the Beaverton area offering counseling services to individuals, couples and families. My therapeutic style is direct and interactive as I help clients overcome difficulties they may be experiencing in life and relationships.
I'm a licensed clinical social worker in the Beaverton area offering counseling services to individuals, couples and families. My therapeutic style is direct and interactive as I help clients overcome difficulties they may be experiencing in life and relationships.
I am a licensed clinical social worker specializing in working with children, adolescents, and adults. After graduating with a Masters in Social Work from the University of Michigan in 2003, I have provided both home based and outpatient therapy to at risk youth and families.
I specialize in working with children, adolescents and adults dealing with a wide range of issues.
I believe that small shifts at any level, i.e. personal, environmental, or within relationships, can affect positive change within any individual and system.
I am a licensed clinical social worker specializing in working with children, adolescents, and adults. After graduating with a Masters in Social Work from the University of Michigan in 2003, I have provided both home based and outpatient therapy to at risk youth and families.
I specialize in working with children, adolescents and adults dealing with a wide range of issues.
I believe that small shifts at any level, i.e. personal, environmental, or within relationships, can affect positive change within any individual and system.
Peggy Van Duyne
Licensed Psychoanalyst, LPC, LMHC
Verified Verified
Aloha, OR 97006 (Online Only)
Waitlist for new clients
I am an Insight oriented, GLBTQIA friendly and anti-racist practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I strive to promote advocacy, social justice and inherent self worth with each client. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions, trauma and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile.
I am an Insight oriented, GLBTQIA friendly and anti-racist practitioner. I focus on long-term change and improved well-being while working towards "here and now" self-compassion, self-care and behavioral changes to achieve lasting change. I strive to promote advocacy, social justice and inherent self worth with each client. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions, trauma and emotional regulation concerns among other areas of concern. You may see more about my areas of focus in my profile.
You may have experienced disturbing and painful events in your life that make it difficult to move forward, release your true potential and reach your life goals. You may often feel unsafe and untrusting in your own body, mind, or environment with frequent worry, stress and emotional pain that impacts your relationships, sense of self-worth and overall functioning in important areas of your life. The good news is that the human mind and body can have a remarkable capacity to heal given the right conditions. The possibility of improving our lives is a real one that begins with the choice to take a step forward.
You may have experienced disturbing and painful events in your life that make it difficult to move forward, release your true potential and reach your life goals. You may often feel unsafe and untrusting in your own body, mind, or environment with frequent worry, stress and emotional pain that impacts your relationships, sense of self-worth and overall functioning in important areas of your life. The good news is that the human mind and body can have a remarkable capacity to heal given the right conditions. The possibility of improving our lives is a real one that begins with the choice to take a step forward.
Chethana Pandit
Professional Counselor Associate, MCOUN, PCA
Verified Verified
1 Endorsed
Aloha, OR 97006
As human beings, pain and challenges are all integral parts of our lives, but it does not mean that we have to suffer because of those - we can learn to be peaceful, and handle challenges effectively and efficiently. My goal in therapy is to meet people where they are in their lives without any prejudice, understand their situation and needs, offer them the needed support, comfort, and resources, teach them the needed skills to cope with distress, help them heal from their emotional wounds, and bring peace and optimism into their lives. I specialize in providing individual as well as couples therapy for teens and adults.
As human beings, pain and challenges are all integral parts of our lives, but it does not mean that we have to suffer because of those - we can learn to be peaceful, and handle challenges effectively and efficiently. My goal in therapy is to meet people where they are in their lives without any prejudice, understand their situation and needs, offer them the needed support, comfort, and resources, teach them the needed skills to cope with distress, help them heal from their emotional wounds, and bring peace and optimism into their lives. I specialize in providing individual as well as couples therapy for teens and adults.
Accepting new clients as of 9/18/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy.
Accepting new clients as of 9/18/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy.
Paul Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Aloha, OR 97006
Not accepting new clients
Anger management and domestic violence intervention.
I have been providing therapy to women and men and facilitating men's groups for over 30 years. I have extensive experience in helping people overcome depression, anxiety, relationship issues, and heal from childhood or domestic abuse. My approach is collaborative. I listen and understand my clients' perspective of the problem and potential solutions, while providing input based on my professional training and experience. I believe that the chances of making positive changes are enhanced by a combination of support, recognizing and utilizing one's strengths, and being challenged to try new approaches.
Anger management and domestic violence intervention.
I have been providing therapy to women and men and facilitating men's groups for over 30 years. I have extensive experience in helping people overcome depression, anxiety, relationship issues, and heal from childhood or domestic abuse. My approach is collaborative. I listen and understand my clients' perspective of the problem and potential solutions, while providing input based on my professional training and experience. I believe that the chances of making positive changes are enhanced by a combination of support, recognizing and utilizing one's strengths, and being challenged to try new approaches.
More Therapists Nearby
James Gibb Counseling
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH, AMTP
Verified Verified
Beaverton, OR 97003
I am also able to administer various personality tests, IQ tests, anger management assessments, etc.
(Please note that I am currently located in Illinois and can only offer video or phone sessions). It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adjusting and adapting socially and work with high functioning autistic individuals.
I am also able to administer various personality tests, IQ tests, anger management assessments, etc.
(Please note that I am currently located in Illinois and can only offer video or phone sessions). It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adjusting and adapting socially and work with high functioning autistic individuals.
Marjan Baradar
Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97006 (Online Only)
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
Carl Cassanova - Ally Counseling
Pre-Licensed Professional, MS
Verified Verified
Beaverton, OR 97005
Anger Management.
My ideal client is the person who is stuck in uncertainty, and struggling to find clarity in their identity or there role in life. My expertise as an experienced counselor & coach is in partnering for creating the perfect outcome or vision/goals. Often the roadblocks are related to fear, low self-confidence, lack of effective communication development, or adequate emotional expression. Included are anger management and relational issues. I focus on the whole individual for healthy healing and maturity. As self-growth expands a high level of achievement and success is the by-product both personally as well as professionally.
Anger Management.
My ideal client is the person who is stuck in uncertainty, and struggling to find clarity in their identity or there role in life. My expertise as an experienced counselor & coach is in partnering for creating the perfect outcome or vision/goals. Often the roadblocks are related to fear, low self-confidence, lack of effective communication development, or adequate emotional expression. Included are anger management and relational issues. I focus on the whole individual for healthy healing and maturity. As self-growth expands a high level of achievement and success is the by-product both personally as well as professionally.
Feeling isolated from others and struggling to connect in a virtual and digital world? Are you conflicted about major life decisions that need to be made? Are you in that weird place between college and "the real world"? Whether it's anxiety, depression, anger, transitions (marriage, college, being a new parent, new job), relationship problems, or other issues, let’s talk about it, together. I’m interested in your perspective, and your experiences. I will never pretend to know more about you than YOU do. Let's learn to navigate friendship, relationship, or family issues, build assertiveness, and face uncertainty.
Feeling isolated from others and struggling to connect in a virtual and digital world? Are you conflicted about major life decisions that need to be made? Are you in that weird place between college and "the real world"? Whether it's anxiety, depression, anger, transitions (marriage, college, being a new parent, new job), relationship problems, or other issues, let’s talk about it, together. I’m interested in your perspective, and your experiences. I will never pretend to know more about you than YOU do. Let's learn to navigate friendship, relationship, or family issues, build assertiveness, and face uncertainty.
Jerry Woodards
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Beaverton, OR 97006 (Online Only)
My real passion lies with my private practice, working with children, adolescents, adults, and families in finding their way to better communication; decreasing symptoms of sadness, anger, loss, and worry; coping with trauma and PTSD; improving their relationships; as well as gaining improvement in their physical, mental, and emotional well-being.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
My real passion lies with my private practice, working with children, adolescents, adults, and families in finding their way to better communication; decreasing symptoms of sadness, anger, loss, and worry; coping with trauma and PTSD; improving their relationships; as well as gaining improvement in their physical, mental, and emotional well-being.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
Specifically, depression, anxiety, anger, eating disorders, and impulsive behavior (self harm, substance use, suicidal behaviors).
I firmly believe that growth has two paths. To truly flourish, one must balance a desire for change with a true willingness to accept oneselve for who you are. A treatment that embraces this idea is Dialectical Behavior Therapy (DBT), and it's the core philosophy I use with my patients every day. In treatment, DBT concepts focus on changing things that are getting in the way of living the life you want, while accepting yourself unconditionally. The focus is to develop a life worth living. My program offers a full finality DBT which includes individual therapy, group skills training, and phone consultation.
Specifically, depression, anxiety, anger, eating disorders, and impulsive behavior (self harm, substance use, suicidal behaviors).
I firmly believe that growth has two paths. To truly flourish, one must balance a desire for change with a true willingness to accept oneselve for who you are. A treatment that embraces this idea is Dialectical Behavior Therapy (DBT), and it's the core philosophy I use with my patients every day. In treatment, DBT concepts focus on changing things that are getting in the way of living the life you want, while accepting yourself unconditionally. The focus is to develop a life worth living. My program offers a full finality DBT which includes individual therapy, group skills training, and phone consultation.
Are you feeling discouraged? Are you at a point which you feel your hope may be GONE! For example, are you a young adult who has lost hope in finding a soulmate? Are you a couple who is on the edge of getting a divorce? Are you a parent who can’t see hope in your child with health issues? There are many different circumstances that cause us to feel hopeless. Unfortunately, depression, anxiety and even anger often come alongside with a sense of hopelessness. My passion is to help you find hope through compassionate counseling.
Are you feeling discouraged? Are you at a point which you feel your hope may be GONE! For example, are you a young adult who has lost hope in finding a soulmate? Are you a couple who is on the edge of getting a divorce? Are you a parent who can’t see hope in your child with health issues? There are many different circumstances that cause us to feel hopeless. Unfortunately, depression, anxiety and even anger often come alongside with a sense of hopelessness. My passion is to help you find hope through compassionate counseling.
As a licensed psychologist I am able to help people who are struggling with a variety of health concerns, including chronic pain, trauma/PTSD, persistent complex bereavement (impairing grief lasting more than one year), anxiety, depression, anger, and relationship issues.
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
As a licensed psychologist I am able to help people who are struggling with a variety of health concerns, including chronic pain, trauma/PTSD, persistent complex bereavement (impairing grief lasting more than one year), anxiety, depression, anger, and relationship issues.
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfillment that are waiting for you. I can help you through life's problems using evidence based therapy, meaning we will practice techniques that science has shown work when people commit to the process. I use a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which has been shown by research to be effective not only in reducing suffering but also in increasing life satisfaction.
Barcelona Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97007
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
Sarah Elizabeth Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97003 (Online Only)
I have experience with complex trauma and substance abuse as well as anger management and suicide prevention.
Therapy can be hard, and I want to make it as safe and approachable as possible. We all have the potential to be our best selves, and I'm passionate about supporting people through the process of figuring out what that means for them. I treat the person who sits in front of me, whatever they come with - depression, anxiety, a history of trauma, illness, complex family and personal histories. I believe that self compassion and relationship are the key components for any therapeutic relationship.
I have experience with complex trauma and substance abuse as well as anger management and suicide prevention.
Therapy can be hard, and I want to make it as safe and approachable as possible. We all have the potential to be our best selves, and I'm passionate about supporting people through the process of figuring out what that means for them. I treat the person who sits in front of me, whatever they come with - depression, anxiety, a history of trauma, illness, complex family and personal histories. I believe that self compassion and relationship are the key components for any therapeutic relationship.
Dr. Scott Christie
Counselor, PhD, LMFT, LMHC, CADCIII
Verified Verified
Beaverton, OR 97006 (Online Only)
I successfully work with those struggling with addictions, compulsions, anger and relationship issues and complex family dynamics.
Choosing a counselor is an important. I have 30+ years of experience helping individuals, couples and families. My support is to help clients manage emotions and reactions, increase communication skills, self-esteem and confidence. As I come alongside your journey I also understand the difficulties with self-disclosure and the barriers to change. I can provide a brief consultation to determine fit, and determine how I might support your goals.
I successfully work with those struggling with addictions, compulsions, anger and relationship issues and complex family dynamics.
Choosing a counselor is an important. I have 30+ years of experience helping individuals, couples and families. My support is to help clients manage emotions and reactions, increase communication skills, self-esteem and confidence. As I come alongside your journey I also understand the difficulties with self-disclosure and the barriers to change. I can provide a brief consultation to determine fit, and determine how I might support your goals.
See more therapy options for Aloha
Nearby Anger Management Therapists Searches for Aloha
- Beaverton
- Forest Grove
- Hillsboro
- Lake Oswego
- Milwaukie
- Newberg
- North Plains
- Portland
- Sherwood
- Tigard
- Tualatin
- West Linn
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.