Anger Management Therapists in Beaverton, OR

Chris Huffine, Psy.D., licensed psychologist, is the Executive Director of Allies in Change. He offers individual and couples counseling with adults on a variety of issues including mood disorders, stress management, relationship/intimacy issues, and addictions. During Chris' career, he has worked with over a thousand abusive men and hundreds of female and male victims of abuse. Chris is also an adjunct faculty member at Portland State University where he teaches an anger management class and speaks on domestic violence.

I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.

(Please note that I am currently located in Illinois and can only offer video or phone sessions). It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adjusting and adapting socially and work with high functioning autistic individuals.

I strive to create the safest space possible so that past experiences or current stressors can be explored and new possibilities can be discovered. Using a safe collaborative approach, I can support you in maneuvering through your feelings of anger , fear and helplessness so that you can overcome obstacles, achieve your goals and live the well lived life you deserve.

Hello, I am a registered associate counselor with my MA in clinical mental health counseling and I am working toward becoming a licensed professional counselor in the state of Oregon. I have experience working with adults dealing with a variety of concerns including anxiety, depression, ADHD, anger , emotion regulation, social concerns, relationship issues, life transitions, hearing or seeing things that aren’t there, trauma, and paranoia. I also enjoy collaborating with clients to find balance in areas of their lives and working toward building a life that the client feels is meaningful and worth living.

Feelings of depression, anxiety, confusion and lonliness are frequent client complaints recently, as are anger and conflict in couples and families. These are difficult times for most of us. Clients want relief of pain and problems and to get back closer to our usual normalcy.

Accepting clients in Oregon and Washington! I work with men and women 16 and older who suffer from a history of trauma, self-confidence issues, depression, anxiety, anger issues, lack of motivation, feeling disconnected from your own body, isolation/loneliness, brain fog …and more.

Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.

Are you feeling discouraged? Are you at a point which you feel your hope may be GONE! For example, are you a young adult who has lost hope in finding a soulmate? Are you a couple who is on the edge of getting a divorce? Are you a parent who can’t see hope in your child with health issues? There are many different circumstances that cause us to feel hopeless. Unfortunately, depression, anxiety and even anger often come alongside with a sense of hopelessness. My passion is to help you find hope through compassionate counseling.

I firmly believe that growth has two paths. To truly flourish, one must balance a desire for change with a true willingness to accept oneselve for who you are. A treatment that embraces this idea is Dialectical Behavior Therapy (DBT), and it's the core philosophy I use with my patients every day. In treatment, DBT concepts focus on changing things that are getting in the way of living the life you want, while accepting yourself unconditionally. The focus is to develop a life worth living. My program offers a full finality DBT which includes individual therapy, group skills training, and phone consultation.

My clients often come into therapy feeling some version of stuck: whether in a relationship, a perspective, or a pattern of behavior. My psychodynamic training has taught me it’s important to understand why this stuckness is happening, but how we manage our thoughts and feelings is equally important, so I like to use a blend of therapeutic modalities to tailor my approach to each client. I also love working with new and expecting fathers. It's common to experience a complex flood of emotions including anger , grief, and fear, and I find there is often great need for support during this significant phase of life transition.

Whether it is issues with mental health, substance use, trauma, anger , relationships, families, anxiety, depression, stress, etc. I believe that the path to recovery is only a perspective change away. Through a compassionate and person-centered approach to counseling, I can help guide you to better understand the connection between thoughts, feelings, and behaviors and help you to live to your fullest potential. As a Certified Alcohol and Drug Counselor (CADC) I have worked with so many people in the process of living a life of wellness.

Choosing a counselor is an important. I am an accomplished and versatile therapist and behavioral health consultant with 25+ years of experience helping individuals, couples and families. My support is to help clients manage emotions and reactions, increase communication skills, self-awareness, reduce stress, and increase self-esteem and confidence. As I come alongside your journey I also help you manage the discomfort of self-disclosure and the barriers to change. I am pleased to provide a brief consultation to determine fit, and determine how I might support your goals.

Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.