Anger Management Therapists in Napoleon, OH

Photo of Heather Westrick, Clinical Social Work/Therapist in Napoleon, OH
Heather Westrick
Clinical Social Work/Therapist, LISW-S
Verified Verified
Napoleon, OH 43545
Hi, I am Heather. I believe, that you were not created to live in trauma, anxiety, depression, anger, rejection, regret, guilt, shame, false hope and broken promises. You were designed for a purpose, to not just get through life, but to thrive in it! If you find yourself stuck, in a cycle of wanting to change, but not knowing how. I'm your gal. My goal is to give you space and encouragement to address your healing so that your places of brokenness can find hope. We can work together to take back your life, so you can do more than just get through each moment and day. You were made for more!
Hi, I am Heather. I believe, that you were not created to live in trauma, anxiety, depression, anger, rejection, regret, guilt, shame, false hope and broken promises. You were designed for a purpose, to not just get through life, but to thrive in it! If you find yourself stuck, in a cycle of wanting to change, but not knowing how. I'm your gal. My goal is to give you space and encouragement to address your healing so that your places of brokenness can find hope. We can work together to take back your life, so you can do more than just get through each moment and day. You were made for more!
(419) 684-8053 View (419) 684-8053
Photo of Melissa R Davies Psy.d., Psychologist in Napoleon, OH
Melissa R Davies Psy.d.
Psychologist, PsyD
Verified Verified
Napoleon, OH 43545  (Online Only)
Change is hard, especially when life takes a turn you don't expect. Together, we'll discover how to cope with the changes in your life, whether they were planned or unplanned. More than that, we'll work together to help you become a better person. Adversity helps define who we are - our strengths and challenges. Whether you find yourself in circumstances of your own making, or thrown into life's unexpected storms, we will find a way through it. You'll be surprised at the strength you have, and your capacity to grow into a better person for it.
Change is hard, especially when life takes a turn you don't expect. Together, we'll discover how to cope with the changes in your life, whether they were planned or unplanned. More than that, we'll work together to help you become a better person. Adversity helps define who we are - our strengths and challenges. Whether you find yourself in circumstances of your own making, or thrown into life's unexpected storms, we will find a way through it. You'll be surprised at the strength you have, and your capacity to grow into a better person for it.
(419) 679-4709 View (419) 679-4709

More Therapists Nearby

Photo of Maggie A Allard-Shartzer, Counselor in Napoleon, OH
Maggie A Allard-Shartzer
Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Archbold, OH 43502
Waitlist for new clients
I have been a counselor for 19 years working extensively with clients with a multitude of stressors. My primary treatment is CBT and Person Centered; however, I utilize a variety of techniques and provide a non-judgmental atmosphere from which we can explore what is happening in your life. I am faith based and accepting of everyone. My passion is my profession, and I am dedicated to help you work through whatever is causing you difficulties.
I have been a counselor for 19 years working extensively with clients with a multitude of stressors. My primary treatment is CBT and Person Centered; however, I utilize a variety of techniques and provide a non-judgmental atmosphere from which we can explore what is happening in your life. I am faith based and accepting of everyone. My passion is my profession, and I am dedicated to help you work through whatever is causing you difficulties.
(419) 777-3058 View (419) 777-3058

Online Therapists

Photo of Kevin Anderson, Ph.D., Psychologist in Napoleon, OH
Kevin Anderson, Ph.D.
Psychologist, PhD
Verified Verified
Toledo, OH 43614
I work with people on relationships, depression, anxiety, self-esteem, anger, career issues, sexuality, addiction, spirituality, and more.
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
I work with people on relationships, depression, anxiety, self-esteem, anger, career issues, sexuality, addiction, spirituality, and more.
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
(419) 785-8645 View (419) 785-8645
Photo of Angie Swonger, Licensed Professional Clinical Counselor in Napoleon, OH
Angie Swonger
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Perrysburg, OH 43551
Areas of competency include anger management, assertiveness, anxiety, depression, phase of life difficulties, and trauma.
As a Licensed Professional Clinical Counselor, Angie Swonger is trained in mental health, individual, group, and relationship counseling. As an ordained minister through Church of God (Anderson, IN) she practices from a strength and faith-based perspective.
Areas of competency include anger management, assertiveness, anxiety, depression, phase of life difficulties, and trauma.
As a Licensed Professional Clinical Counselor, Angie Swonger is trained in mental health, individual, group, and relationship counseling. As an ordained minister through Church of God (Anderson, IN) she practices from a strength and faith-based perspective.
(567) 229-3313 View (567) 229-3313
Photo of Sara Wegrzyn, Counselor in Napoleon, OH
Sara Wegrzyn
Counselor, MA, LPCC
Verified Verified
Toledo, OH 43615
I like working with adolescents, young adults and adults with symptoms of, but not limited to, depression, anxiety, OCD, anger, Bipolar Disorder and trauma.
I believe therapy should be about a caring and collaborative relationship that helps you build the life that you desire. I am here to be supportive, encouraging, and emphasize already positive qualities, as well as develop effective coping skills, thinking patterns and insight. In a casual and safe environment, therapy will focus on processing experiences, building skills and developing a healthy lifestyle to cope with whatever depression, anxiety or trauma symptoms you are struggling with. I want to help you build a life you want by decreasing the negative impact of those symptoms and increasing your ability to cope with them.
I like working with adolescents, young adults and adults with symptoms of, but not limited to, depression, anxiety, OCD, anger, Bipolar Disorder and trauma.
I believe therapy should be about a caring and collaborative relationship that helps you build the life that you desire. I am here to be supportive, encouraging, and emphasize already positive qualities, as well as develop effective coping skills, thinking patterns and insight. In a casual and safe environment, therapy will focus on processing experiences, building skills and developing a healthy lifestyle to cope with whatever depression, anxiety or trauma symptoms you are struggling with. I want to help you build a life you want by decreasing the negative impact of those symptoms and increasing your ability to cope with them.
(419) 513-8701 View (419) 513-8701
Photo of Cathryn Parke, Counselor in Napoleon, OH
Cathryn Parke
Counselor, MA, LPCC
Verified Verified
Findlay, OH 45840
I work with clients who have concerns with trauma, anxiety, depression, adjustment issues, anger, grief, loss, relationship conflicts, sexual abuse, interpersonal violence, spirituality, couples and family issues. I work to bring hope and wholeness so clients can live their best life and achieve the goals they desire.
I work with clients who have concerns with trauma, anxiety, depression, adjustment issues, anger, grief, loss, relationship conflicts, sexual abuse, interpersonal violence, spirituality, couples and family issues. I work to bring hope and wholeness so clients can live their best life and achieve the goals they desire.
(419) 909-6172 View (419) 909-6172
Photo of Anna G. Queen, Licensed Professional Counselor in Napoleon, OH
Anna G. Queen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Maumee, OH 43537
My specialties include treating Anxiety/Depression disorders, Addiction, Anger Management, Caregiver stress, LGBTQIA+ populations, Life transitions, Self-esteem, Trauma, and Parenting/Family Counseling.
“Between stimulus and response is the freedom to choose,” Victor E. Frankl. It can be difficult to navigate life when you are feeling stuck. Pain from the past and uncertainty of the future can often create a burden that feels unmanageable. I hold space for those who are feeling entrapped by the heaviness of life. My work as a Licensed Professional Counselor often draws from an Integrative Therapy Approach. I am a strong advocate that it is important to heal past traumas while inspiring wellness and resiliency to live the healthiest life that you deserve! It is a privilege to join you on your journey of living your best life!
My specialties include treating Anxiety/Depression disorders, Addiction, Anger Management, Caregiver stress, LGBTQIA+ populations, Life transitions, Self-esteem, Trauma, and Parenting/Family Counseling.
“Between stimulus and response is the freedom to choose,” Victor E. Frankl. It can be difficult to navigate life when you are feeling stuck. Pain from the past and uncertainty of the future can often create a burden that feels unmanageable. I hold space for those who are feeling entrapped by the heaviness of life. My work as a Licensed Professional Counselor often draws from an Integrative Therapy Approach. I am a strong advocate that it is important to heal past traumas while inspiring wellness and resiliency to live the healthiest life that you deserve! It is a privilege to join you on your journey of living your best life!
(567) 367-1174 View (567) 367-1174
Photo of Martin R Nowak, Counselor in Napoleon, OH
Martin R Nowak
Counselor, MEd, LPCC-S, CAMSIII, CCTP
Verified Verified
1 Endorsed
Toledo, OH 43615
Waitlist for new clients
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
(567) 236-8362 View (567) 236-8362
Photo of Samantha Bechtel, Clinical Social Work/Therapist in Napoleon, OH
Samantha Bechtel
Clinical Social Work/Therapist, LISW-S, MSSA, GC-C, ACHP-SW
Verified Verified
Vermilion, OH 44089
Bechtel Counseling & Consulting LLC specializes in treating anxiety, depression, life transitions, adjustment issues, stress management, trauma, anger management issues, and grief/loss.
At Bechtel Counseling & Consulting LLC, it is our goal to make a difference in the lives of anyone struggling from all types of emotional pain and suffering. We aim to guide clients in being their best self and to live their best life!
Bechtel Counseling & Consulting LLC specializes in treating anxiety, depression, life transitions, adjustment issues, stress management, trauma, anger management issues, and grief/loss.
At Bechtel Counseling & Consulting LLC, it is our goal to make a difference in the lives of anyone struggling from all types of emotional pain and suffering. We aim to guide clients in being their best self and to live their best life!
(440) 598-5045 View (440) 598-5045
Photo of Laura Schmidt, Clinical Social Work/Therapist in Napoleon, OH
Laura Schmidt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marysville, OH 43040
I will help you develop strategies and tools to navigate anxiety, OCD, fear, anger, worry, depression, trauma and self-harm.
Licenses-OH & MI. I believe in the power of the therapeutic relationship to heal, to restore and to assist us in becoming or regaining our best selves. Life can be messy, heartbreaking, unpredictable, and confusing. Having a connection with a trusted, dedicated counselor can help navigate a path to coping and overcoming. I am passionate about working with people of all ages, genders, ethnicities, backgrounds. I enjoy working with families to navigate dynamics and conflicts. I have extensive experience working with children, adolescents and teens. I enjoy helping them navigate life and connecting with their own individual strengths.
I will help you develop strategies and tools to navigate anxiety, OCD, fear, anger, worry, depression, trauma and self-harm.
Licenses-OH & MI. I believe in the power of the therapeutic relationship to heal, to restore and to assist us in becoming or regaining our best selves. Life can be messy, heartbreaking, unpredictable, and confusing. Having a connection with a trusted, dedicated counselor can help navigate a path to coping and overcoming. I am passionate about working with people of all ages, genders, ethnicities, backgrounds. I enjoy working with families to navigate dynamics and conflicts. I have extensive experience working with children, adolescents and teens. I enjoy helping them navigate life and connecting with their own individual strengths.
(614) 347-0767 View (614) 347-0767
Photo of Klaus Counseling Group, LLC, Counselor in Napoleon, OH
Klaus Counseling Group, LLC
Counselor, LPCC-S, CDCA
Verified Verified
Kalida, OH 45853  (Online Only)
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, self-esteem issues, grief, trauma, life transitions, burn out, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method.
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, self-esteem issues, grief, trauma, life transitions, burn out, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method.
(419) 910-4034 View (419) 910-4034
Photo of Joshua Stanley, Licensed Professional Counselor in Napoleon, OH
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Delaware, OH 43015
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
(740) 458-8606 View (740) 458-8606
Photo of Emily Long, Clinical Social Work/Therapist in Napoleon, OH
Emily Long
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
Sidney, OH 45365  (Online Only)
Especially when you are overwhelmed with feelings of sadness, fear, anger, or chronic emptiness.
Hi! My name is Emily Long and I am the founder and owner of Open Mind Counseling. I am a Licensed Independent Social Worker, and I have been working as a therapist for four years. I enjoy working with individuals age 15 and over. I enjoy working with individuals that are struggling with anxiety, depression and transitions in their life. Respect, understanding, honesty and transparency define how I counsel. I became a therapist because I have always had the belief that we are all equal. Every person deserves respect, honesty, and a safe place to be their authentic self.
Especially when you are overwhelmed with feelings of sadness, fear, anger, or chronic emptiness.
Hi! My name is Emily Long and I am the founder and owner of Open Mind Counseling. I am a Licensed Independent Social Worker, and I have been working as a therapist for four years. I enjoy working with individuals age 15 and over. I enjoy working with individuals that are struggling with anxiety, depression and transitions in their life. Respect, understanding, honesty and transparency define how I counsel. I became a therapist because I have always had the belief that we are all equal. Every person deserves respect, honesty, and a safe place to be their authentic self.
(937) 632-2073 View (937) 632-2073
Photo of Abundant Life Counseling & Consulting Svcs LLC, Clinical Social Work/Therapist in Napoleon, OH
Abundant Life Counseling & Consulting Svcs LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Huron, OH 44839
you! ADHD▪️ANXIETY▪️DEPRESSION ▪️GRIEF & LOSS▪️ANGER▪️DIVORCE & BREAKUPS▪️TRAUMA/ABUSE▪️PEACE & PURPOSE▪️BOUNDARIES▪️PERSONAL DEVELOPMENT▪️FAMILY CONFLICT MANAGEMENT▪️COGNITIVE BEHAVIORAL THERAPY▪️CHRISTIAN-BASED THERAPY▪️RELATIONSHIP THERAPY ▪️SUBSTANCE ABUSE.
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
you! ADHD▪️ANXIETY▪️DEPRESSION ▪️GRIEF & LOSS▪️ANGER▪️DIVORCE & BREAKUPS▪️TRAUMA/ABUSE▪️PEACE & PURPOSE▪️BOUNDARIES▪️PERSONAL DEVELOPMENT▪️FAMILY CONFLICT MANAGEMENT▪️COGNITIVE BEHAVIORAL THERAPY▪️CHRISTIAN-BASED THERAPY▪️RELATIONSHIP THERAPY ▪️SUBSTANCE ABUSE.
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
(567) 205-3667 View (567) 205-3667
Photo of Jeffrey S Berman, Clinical Social Work/Therapist in Napoleon, OH
Jeffrey S Berman
Clinical Social Work/Therapist, MEd, MSW, LISW-S
Verified Verified
Lorain, OH 44053
My areas of specialty include anger management, social skills, autism spectrum disorder, learning disabilities/ school issues, depression disorders, anxiety disorders, post-traumatic stress disorder (PTSD).
I received a Master of Social Work from Tulane University, a Master of Education in Curriculum and Instruction from the University of New Orleans, and a Bachelor of Arts degree in English Writing Arts from State University of New York at Oswego. I have worked in community-based mental health as well as private practice. Before counseling, I taught in schools in New Orleans and Boston, working with students with disabilities. I am located in Ohio and am also licensed to practice virtually in Florida.
My areas of specialty include anger management, social skills, autism spectrum disorder, learning disabilities/ school issues, depression disorders, anxiety disorders, post-traumatic stress disorder (PTSD).
I received a Master of Social Work from Tulane University, a Master of Education in Curriculum and Instruction from the University of New Orleans, and a Bachelor of Arts degree in English Writing Arts from State University of New York at Oswego. I have worked in community-based mental health as well as private practice. Before counseling, I taught in schools in New Orleans and Boston, working with students with disabilities. I am located in Ohio and am also licensed to practice virtually in Florida.
(216) 910-5179 View (216) 910-5179
Photo of Lee Strouse, Licensed Professional Clinical Counselor in Napoleon, OH
Lee Strouse
Licensed Professional Clinical Counselor, MA, LPCC, RN, MSN
Verified Verified
Amherst, OH 44001
The stresses of life can sometimes accumulate, causing anxiety, depression, and anger. Relationships can become confusing and complicated. If you, a friend, or a family member are struggling with daily coping, I would like to help. I support clients and teach them skills to manage the daily stresses and joys of life. I care about you and offer an objective, accepting viewpoint. I also offer a peaceful, confidential, supportive environment to help men, women, and couples learn skills to manage life. I have a medical background, and I like helping the elderly and people with various illnesses and chronic pain.
The stresses of life can sometimes accumulate, causing anxiety, depression, and anger. Relationships can become confusing and complicated. If you, a friend, or a family member are struggling with daily coping, I would like to help. I support clients and teach them skills to manage the daily stresses and joys of life. I care about you and offer an objective, accepting viewpoint. I also offer a peaceful, confidential, supportive environment to help men, women, and couples learn skills to manage life. I have a medical background, and I like helping the elderly and people with various illnesses and chronic pain.
(440) 973-8243 View (440) 973-8243
Photo of Alana Trevino, Clinical Social Work/Therapist in Napoleon, OH
Alana Trevino
Clinical Social Work/Therapist, LISW-S
Verified Verified
Oregon, OH 43616
I welcome your stress, your anger, your dark humor, and I can't wait for you to see your potential.
You're so tired of fighting the invisible battle of your mind every day. Intrusive thoughts, brain fog, and anxiety keep you from reaching your full potential. The negative thoughts and feeling constantly keyed up or on edge causes conflict in your relationships and wears on your sense of self. Whether you're a first responder, in the constant cycle of mental exhaustion and re-living that bad call, or you're a spouse of a first responder, giving all that you have, it's time to do something about it. I specialize in working with first responders and their family members (police, fire, EMS, nurses, etc) but also work with all adults.
I welcome your stress, your anger, your dark humor, and I can't wait for you to see your potential.
You're so tired of fighting the invisible battle of your mind every day. Intrusive thoughts, brain fog, and anxiety keep you from reaching your full potential. The negative thoughts and feeling constantly keyed up or on edge causes conflict in your relationships and wears on your sense of self. Whether you're a first responder, in the constant cycle of mental exhaustion and re-living that bad call, or you're a spouse of a first responder, giving all that you have, it's time to do something about it. I specialize in working with first responders and their family members (police, fire, EMS, nurses, etc) but also work with all adults.
(419) 749-6471 View (419) 749-6471
Photo of Amanda Marie Bradley, Licensed Professional Counselor in Napoleon, OH
Amanda Marie Bradley
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Waterville, OH 43566
Making the choice to begin therapy is not a decision that is made lightly. I understand how challenging it can be to find a therapist that is the right fit for your needs! I provide therapy with a client focused approach. I believe that you are the expert on your life and you are coming to therapy looking for assistance on how to reach your goals. I am seasoned in working with clients that have been experiencing anxiety, depression, anger and substance use. I enjoy working with women, first responders, veterans and individuals in the LGBTQ+ community.
Making the choice to begin therapy is not a decision that is made lightly. I understand how challenging it can be to find a therapist that is the right fit for your needs! I provide therapy with a client focused approach. I believe that you are the expert on your life and you are coming to therapy looking for assistance on how to reach your goals. I am seasoned in working with clients that have been experiencing anxiety, depression, anger and substance use. I enjoy working with women, first responders, veterans and individuals in the LGBTQ+ community.
(567) 298-6486 View (567) 298-6486
Photo of Jessica Conrad, Counselor in Napoleon, OH
Jessica Conrad
Counselor, LPCC, MAC
Verified Verified
Toledo, OH 43609  (Online Only)
Hello and welcome to Shattered Into One. My name is Jessica Conrad and I am a Licensed Professional Clinical Counselor who believes that the powerful transformation of mind, body, and spirit begins with faith. Faith is the assurance of things hoped for and the conviction of things unseen. If you've gone through anything that has left you feeling shattered, you may have lost your ability to trust due to abuse, neglect, rejection, betrayal, or some other form of trauma. This may have led to feelings of guilt and shame, anxiety, depression, apathy, anger, or even worthlessness. If this sounds like you, you've come to the right place!
Hello and welcome to Shattered Into One. My name is Jessica Conrad and I am a Licensed Professional Clinical Counselor who believes that the powerful transformation of mind, body, and spirit begins with faith. Faith is the assurance of things hoped for and the conviction of things unseen. If you've gone through anything that has left you feeling shattered, you may have lost your ability to trust due to abuse, neglect, rejection, betrayal, or some other form of trauma. This may have led to feelings of guilt and shame, anxiety, depression, apathy, anger, or even worthlessness. If this sounds like you, you've come to the right place!
(734) 234-2116 View (734) 234-2116

See more therapy options for Napoleon

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.