Anger Management Therapists in Garment District, New York, NY

Psychotherapy is about transition, you are not necessarily bound by your patterns. It's also about simultaneously addressing symptoms and developing effective and lasting means of combating them. Life stressors, especially during difficult times, challenge us to approach these stressors in more effective ways. We must ask to reconsider ourselves, our behaviors, our responses, and our ability to engage with others.. The practice of psychotherapy is a creative, forward moving, and lasting transition to enhance all areas of one’s life.

I work with clients who suffer from range of emotional problems, including difficulties with anger management, depression, anxiety, interpersonal, and family issues. I work with couples, families, children, and adult individuals. I use individual, group, and family therapy as treatment modalities. I view psychotherapy as a process whereby a client is assisted to explore, understand, and constructs his/her past experiences in more realistic and positive ways to help strengthen one's self-esteem. This process is achieved by creating a working environment of trust, acceptance and non judgment that fosters self-acceptance and emotional growth.

I am a Licensed Marriage and Family Therapist in New York City. I work primarily with individuals and couples, and believe to live a fuller life, you must strengthen yourself, and the relationships that are in it. Mindful MFT, PLLC was founded to help clients with that process. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control of your life and the role you play in your meaningful relationships.

I have over 9 years of experience working with children, teens, and adults of all ages in individual, family, couples, and group psychotherapy. Clients see me for a wide range of issues. I have worked with challenges regarding identity development, relationships, trauma, depression/anxiety, addictions, suicidality, self-harm, anger management, compulsive behaviors, autism, and ADHD among many other things. I've also worked extensively in supporting the LGBTQIA+ community, BIPOC, and those dealing with systemic inequities and challenges.

I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.

Are you struggling with increased anxiety, uncertainty and isolation? Are your relationships suffering? I can help. Using a compassionate, nonjudgemental, and interactive style, I will help you to identify and overcome emotional and behavioral problems. I will work with you to understand why you may unknowingly be repeating frustrating patterns of behavior that interfere with your ability to reach your desired goals. I believe in helping you reach your goals by building confidence, helping you to regain or develop a sense of purpose, and to communicate more effectively.

Therapy is an opportunity to discover our unique individual humanity and gives us the tools to get to know ourselves in a more true and authentic way. I work collaboratively with my clients to help them access the full range of their creative potential. My practice combines traditional, alternative and contemporary approaches that are rooted in psychodynamic, gestalt, and mindfulness orientations. My approach is humanistic, interactive, and present centered.

**I am more accessible by email!** Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies, which allows me the flexibility to give individualized care. Clients are encouraged to develop goals they hope to accomplish; explore their thoughts & feelings & the root causes of their core beliefs; learning to challenge themselves; & create healthy coping tools to assist in their healing process.

Don't you hate it when you feel overwhelmingly sad or helpless? Do you feel like you're losing control and your friends and family have run out of advice to give you? Perhaps, those around you don't get who you are. Maybe, you need someone to talk to. Well, guess what? I'm here to help you build a mindset that is clear, rational, and free of mental blocks. It's not about being perfect; it's about feeling better about living your best life. My objective is to help you become your own therapist.

My counseling style is warm, relaxed and I like to provide a comfortable non-judgmental environment. I work with clients with a broad range of issues including depression, anxiety, relationship issues, family issues, communication issues, death, career dilemmas and anger issues among others. I believe everyone deserves a chance to feel better. I am fascinated with everyone’s story who comes through my virtual door and it is my honor to collaborate with them. I use multiple theoretical orientations and I use them as clients needs warrant.

As you take a step towards achieving personal growth and change through counseling, I want to commend you, and offer a safe, dynamic, and enriching space to flourish in. Fear, isolation, uncertainty, stress, grief, hardship, anger, sadness, and confusion can be troubling emotions to deal with especially during difficult times. Through a melding of client-based and solution-based approaches, my intention is to be a beacon of emotional support and understanding as well as an intuitive and active voice helping you navigate your life

Hello. My name is Ludmilla Rubinov. I am the owner of a private psychotherapy practice, as well as a psychotherapist with 23 years experience. I have worked with variety of human struggles with emphasis on solution-focused, insight-oriented work designed to instill an expansive self-belief and effective means of dealing with emotional symptoms, relationship conflicts and work related stress. Described as warm, welcoming and emphatic, I partner with my clients to help them to understand themselves and in identifying obstacles that prevent them from leading more satisfying lives.

At times we find ourselves unhappy and stuck in unproductive and often painful patterns of thinking, feeling, behaving and relating. Through a collaborative, interactive therapeutic relationship I help people achieve greater self-understanding and self-awareness so they can change and grow, and find a way forward into happier and healthier ways of being.

I'm a licensed clinical psychologist in New York and New Jersey. I provide psychotherapy to adults and children in both English and Mandarin Chinese (普通话). I offer individual and family/couple psychotherapy with a focus on depression, anxiety, relationship difficulties, and intense emotional states, such as fear, anger, hopelessness, and shame. I work with people who have survived trauma and other deep emotional wounds, as well as those going through life transitions, such as becoming a parent, entering a new job or relationship, break ups, or the complexities of adjusting to life in a new culture and society.

Paul has extensive clinical experience working with individuals and couples to overcome their personal, career and relationship challenges. Paul's practice primarily focuses on helping clients strengthen their own unique emotional intelligence to empower them to achieve their individual and professional goals and enable them to lead more fulfilling lives. Paul's approaches especially help clients improve their ability to: * Resolve blocks & obstacles * Alleviate depression & anxiety * Improve their relationships * Develop self-confidence * Make better decisions * Enhance their performance * Set clear goals * Solve problems creatively * Address intimacy issues * Negotiate assertively * Parent effectively * Navigate sobriety * Manage anger & mood

As a Creative Arts Psychotherapist, it is my passion to work with individuals and families, helping them to achieve their goals in their journey of recovery from various mental, emotional and behavioral issues. Currently working in an Outpatient mental health clinic, I provide individual psychotherapy to children, adolescents, adults and families, experiencing symptoms such as depression, anxiety, ADHD, ODD, stress, anger management, trauma and other emotional and relationship issues related to complex family dynamic.

The goal of therapy is to enhance healthier coping skills to deal with life stressors. I provide a safe, nurturing, therapeutic environment to help achieve your goals and objectives. Whether you are looking for extra support and guidance through a challenging situation or you are ready to move in a new direction in your life, I assist you in achieving your goals. My specialty areas include, but are not limited to, Addiction, Trauma / PTSD, Parent/Child Conflict, Relationship Issues, Anger Management, Depression & Anxiety.

If you seek a therapist who just nods his or her head, and asks: "how do you feel about that?" then I am not the right choice for you. I am a "relational" psychoanalyst who listens closely to my patient's stories, and engages in active dialogue with them. Together we form a collaborative alliance to confront and overcome your fears and anxieties. I am firmly committed to a collaborative, participatory, and holistic patient/therapist relationship. As partners, we form a trusting bond to explore the problems that interfere with your ability to live a happy and healthy life.

Are you struggling with anxiety, self-defeating behaviors, shame, depression, or holding onto painful feelings and memories? Do you feel you don't truly understand yourself, your friends, your spouse, or your partner? Together, you and I can explore and help you recognize your true, deep-rooted feelings and help you resolve them. By looking into our beliefs, emotions, early-life experiences, and thoughts, we can recognize recurring patterns and develop proper coping mechanisms to avoid our distress and move forward.