Anger Management Therapists in Gramercy Park, New York, NY

The Second Wind is a small group practice specializing in mental health and substance abuse treatment. All therapists are LCSW's with several years experience. We believe treatment focuses on assisting patients in relieving the constraints to actualizing potential. In order to do this effectively, our therapists have extensive post graduate experience and training. Therapy is a collaborative effort between patient and therapist.

Are you grieving, feeling sad or depressed, anxious, have uncontrollable anger or feelings of low self-esteem? These and other forms of inner conflict can be overwhelming and debilitating. They can cause physical pain as well as fatigue, sleeplessness, eating disorders and a host of other symptoms and behaviors. Psychotherapy can address these issues and help you to lead a more peaceful and fulfilling life. Finding the right therapist is crucial and can be challenging. Location and insurance are practical concerns, but should not be the primary consideration. The rapport between you and your therapist is key to successful treatment.

cousinpattherapy.com I want to help anyone that is going through a hard time. I am an experienced Doctorate level Licensed Therapist who is dedicated to helping adults and children cope with anxiety, depression, and anger . Self pay $65, pay in advance $180 for sessions. Intake is $120

I am a cognitive psychologist -- a practical person who will help you understand: What are your goals, and what is blocking you from reaching them? We'll work together to get a handle on how your thoughts may be impeding your progress, and, more importantly, how to adjust your thoughts to increase your chances of success.

Contacting a therapist can feel awkward and scary. Be assured that your internal and external life can and will improve. We can work at a pace you feel comfortable with. We all want freedom from our emotional pain. Worries or anxiety, anger or depression, insomnia, relationship conflict or traumatic memories may lead to escape or excessive dependence upon externals like food, substances, events, experiences and relationships for relief. Escape never leads to peace. Thankfully, we all can learn to find a dependable source of peace inside, in our minds and hearts, no matter the external circumstances. I can help you get there.

While navigating your inner world and relationships, you may be feeling uncomfortable, overwhelmed, or alone. I work with individual clients experiencing interpersonal stress—whether it be rooted in anxiety, depression, or anger . If you’re holding unresolved emotions like irritability, stress, or sadness, you might be experiencing relationship strain with family, conflict at work, or difficulty expressing your feelings in an intimate partnership. If you’re a loved one of someone living with borderline personality disorder or severe and persistent mental illness, you may be feeling helpless or struggling to find supportive direction.

Online Therapy only. Medicare accepted. Men in ACA: Welcome. Your Symptoms: Anger , Anxiety, Depression, CPTSD, Chronic Trauma from childhood. "I feel angry or frustrated all the time! I'm easily triggered and over-react. I need to stand up for myself but how and what to say in a way they can hear me? I can't seem to keep a healthy relationship going. I don't understand myself and why I keep repeating the same mistakes! I'm not satisfied. Is this it? REALLY?"

It's amazing: talking in therapy is such a simple act, with powerful results. What keeps getting in the way of satisfaction--in relationships, in work? The patient and I form a sort of detective team to investigate this question. When self-defeating patterns of thinking and behavior come into conscious awareness, it becomes possible to make informed decisions, to act in ways that make life better. Therapy is serious, but it can be something to enjoy and look forward to. Depression and anxiety, isolation, anger , loneliness--all are states that we can address in treatment, with understanding, patience and respect.

Union Square Psychology is a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples and groups. Our work is grounded in ongoing study of the latest research and theoretical literature examining psychology and human relationships.

Connecting with people in meaningful ways is central to the process of healing. I help by listening carefully and without judgement, working with you to understand challenges you face in the world, challenges that may emerge as we engage in our therapeutic process. My interest is in partnering with you to create a space where you come to develop a deeper, broader, more flexible experience of yourself, where you come to feel more aligned with the world outside.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger , stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

You’ve come a long way on your journey to find help. To get to this point, you might have had to push past stigma, criticism, toxic family relationships, or self-doubt. Even when depression, life transitions, trauma, or anger have seemed insurmountable, you’re here today, and that takes more strength than you might know. I support clients grieving losses of all kinds—whether that’s a breakup, death of a loved one, or end of a job. Bereavement often shuts out hope in jarring ways. I offer clients hope that life can be what they dreamed of before, and that there’s a pathway back to vibrance.

Struggling to cope with intense worry, sadness, or anger can feel overwhelming and lonely. Reducing alcohol or other substance use can be similarly isolating and intertwined with negative emotions. Recognizing that there is a problem can be the largest hurdle, but finding a way to make those changes does not have to be. You may have already made attempts to change on your own and make things better, but it hasn’t quite worked out. Often, what to do and when to do it is not clear.

Do you struggle in family, romantic or work related relationships? Maybe you experience anxiety, sadness or anger and are struggling with significant life transitions or past events which were traumatic? Giving you the space to voice your feelings, needs, and thoughts is central to my work with you. I believe everyone has strengths that can be used to change any life situation. Our focus would be to identify these strengths to allow you to move forward in your journey.

The right therapist will help you understand yourself better-who you are, how you think, your hidden fears and motivations-in order to identify and disrupt the patters in your life that may be holding you back. I am a licensed psychotherapist with extensive training in contemporary psychoanalytic theory and practice. In a safe, caring, and nonjudgmental environment, we will explore recent and past experiences that may be getting in your way and work together to overcome issues related to depression, anxiety, anger , post traumatic stress, stagnation in your career and personal life, and/or difficulty maintaining healthy relationships.

What is the story of you? Are you succeeding despite struggles with depression, anxiety, anger , or other difficulties? Do you feel stuck, perhaps not making the progress you want to make, or not being sure what progress would look like? Maybe you are moving forward but are concerned that something will get in your way in the future. I listen deeply so that we can appreciate what helps you feel spontaneous and alive each day. I utilize different traditions ranging from Freud's "talking cure" to CBT. I would love to see what we can co-create together. Give me a call.

I help with anxiety and related specialties while working with you to overcome obstacles and reach your goals in order to live a healthier and happier life. My ideal clients are motivated individuals, professionals and students who are dealing with issues of anxiety, depression, loss, or transitions. If you are struggling and need to unburden yourself, gain insight, or develop healthier coping mechanisms, let's talk. I utilize Psychodynamic Psychotherapy (talk therapy), Cognitive Behavioral Therapy (CBT), and other treatment orientations.

At some point in our lives, we all experience feelings such as sadness, anger , grief, loneliness and disappointment. For some, these feelings can last longer than expected and start to interfere with daily life. Shame, guilt and fear of being judged often prevent people from reaching out for help. My hope is to create a safe and non judgmental environment for you to process difficult emotions and explore how to overcome obstacles.

I am committed to helping my clients understand who they are and how they fit into the world around them. I place great emphasis on creating a supportive and inviting therapeutic environment for clients to explore and process issues in a way they feel seen, heard, and valued. I provide individual, group, marital/couples and family therapy for client’s struggling with anxiety, depression, stress, anger management , relationship issues, marital conflict, parenting skills and life transitions. I am ready to help you alleviate distress, gain insight and feel empowered to cultivate a life you find meaningful and fulfilling.