Anger Management Therapists in 19102

Photo of Serenity Solutions, LLC, Clinical Social Work/Therapist in 19102, PA
Serenity Solutions, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Philadelphia, PA 19102
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
(215) 867-5377 View (215) 867-5377
Photo of Alea Frazier, Licensed Professional Counselor in 19102, PA
Alea Frazier
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
If you don’t like something change it, if you can’t change it, change your attitude “Maya Angelou” . Hey, all My name is Alea Frazier I graduated from Rosemont College with a Master of Art in Clinical Psychology with a Concentration in Forensic Psychology. I am a Licensed Professional Counselor. I have over 9 years’ experience working with individuals of various backgrounds and ages. I have experience treating individuals who have diagnoses of Anxiety, Depression, Low self-esteem, Trauma, Schizophrenia, Bipolar disorder, Anger issues, intellectual disorders, and other Co-occurring disorders.
If you don’t like something change it, if you can’t change it, change your attitude “Maya Angelou” . Hey, all My name is Alea Frazier I graduated from Rosemont College with a Master of Art in Clinical Psychology with a Concentration in Forensic Psychology. I am a Licensed Professional Counselor. I have over 9 years’ experience working with individuals of various backgrounds and ages. I have experience treating individuals who have diagnoses of Anxiety, Depression, Low self-esteem, Trauma, Schizophrenia, Bipolar disorder, Anger issues, intellectual disorders, and other Co-occurring disorders.
(484) 292-2082 View (484) 292-2082
Photo of John Michael Berns, Licensed Professional Counselor in 19102, PA
John Michael Berns
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
(215) 999-8376 View (215) 999-8376
Photo of David Juncos, Psychologist in 19102, PA
David Juncos
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102  (Online Only)
I work with people who experience symptoms from a wide variety of clinical disorders (Anxiety, Substance Use Disorders, AD/HD and Neurodevelopmental Disorders, Mood Disorders, Personality Disorders, and others) and common non-clinical problems (perfectionism, self-criticism and shame, problematic anger, marital or relationship distress).
Hi - my name is David Juncos, I'm a licensed clinical psychologist in PA & NJ. Thank you for visiting my page, I take great pride in being able to help people work through their issues successfully! I believe the best therapy is a combination of an empathic interpersonal style with the proper application of evidence-based approaches. Together, we will work towards accomplishing your goals at your own pace, in a comfortable setting.
I work with people who experience symptoms from a wide variety of clinical disorders (Anxiety, Substance Use Disorders, AD/HD and Neurodevelopmental Disorders, Mood Disorders, Personality Disorders, and others) and common non-clinical problems (perfectionism, self-criticism and shame, problematic anger, marital or relationship distress).
Hi - my name is David Juncos, I'm a licensed clinical psychologist in PA & NJ. Thank you for visiting my page, I take great pride in being able to help people work through their issues successfully! I believe the best therapy is a combination of an empathic interpersonal style with the proper application of evidence-based approaches. Together, we will work towards accomplishing your goals at your own pace, in a comfortable setting.
(484) 613-3489 View (484) 613-3489
Photo of Ryan Haith, Licensed Professional Counselor in 19102, PA
Ryan Haith
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I am a Licensed Counselor who works with adults and specializes in substance use, veterans, trauma and prolonged exposure. I have extensive experience with anxiety, depression, co-occuring disorders, stress management and anger management. I am a U.S. Army combat veteran, who has both personal understanding and professional experience working with fellow veterans with PTSD, and trauma related issues. I will provide a safe and compassionate place for individuals to be vulnerable. I use a person-centered approach, and am respectful and responsive, focusing an individual's care on their specific needs and preferences.
I am a Licensed Counselor who works with adults and specializes in substance use, veterans, trauma and prolonged exposure. I have extensive experience with anxiety, depression, co-occuring disorders, stress management and anger management. I am a U.S. Army combat veteran, who has both personal understanding and professional experience working with fellow veterans with PTSD, and trauma related issues. I will provide a safe and compassionate place for individuals to be vulnerable. I use a person-centered approach, and am respectful and responsive, focusing an individual's care on their specific needs and preferences.
(267) 517-6880 View (267) 517-6880
Photo of Rosneylin Garrido, Licensed Professional Counselor in 19102, PA
Rosneylin Garrido
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
(484) 897-6310 View (484) 897-6310
Photo of Lauren B. Rosner, Clinical Social Work/Therapist in 19102, PA
Lauren B. Rosner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I am especially skilled in treating depression, anxiety, anger management, grief and loss, trauma, life cycle transitions, and self-esteem.
Throughout my diverse experience there remains one constant: the human capacity for resilience. As your therapist, I will strive to nourish your resilience. I will approach you with curiosity and attention to your uniqueness. I am dedicated to supporting you in utilizing your strengths to reach your goals. I believe that establishing a sense of safety within the therapeutic relationship is the first step towards allowing us to address difficult emotions and dynamics, which can lead to healing and growth. I will also support you in developing concrete tools and in gaining deeper understanding and acceptance of yourself and others.
I am especially skilled in treating depression, anxiety, anger management, grief and loss, trauma, life cycle transitions, and self-esteem.
Throughout my diverse experience there remains one constant: the human capacity for resilience. As your therapist, I will strive to nourish your resilience. I will approach you with curiosity and attention to your uniqueness. I am dedicated to supporting you in utilizing your strengths to reach your goals. I believe that establishing a sense of safety within the therapeutic relationship is the first step towards allowing us to address difficult emotions and dynamics, which can lead to healing and growth. I will also support you in developing concrete tools and in gaining deeper understanding and acceptance of yourself and others.
(215) 330-5055 View (215) 330-5055
Photo of Arcline Associates Counsel Services, LLC, Clinical Social Work/Therapist in 19102, PA
Arcline Associates Counsel Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19102
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
(267) 460-7146 View (267) 460-7146
Photo of Pamela Schade, LPC, NCC, Licensed Professional Counselor in 19102, PA
Pamela Schade, LPC, NCC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.
(267) 519-2449 View (267) 519-2449
Photo of Darrell J Carson, Marriage & Family Therapist in 19102, PA
Darrell J Carson
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19102  (Online Only)
Are you feeling stuck...caught in a cycle that you can't seem to get out of? How does that leave you feeling...at your wit's end? Many of the clients who've come to my office feel that way. My clients describe me as calming. I use a calm, warm, and welcoming space to help facilitate positive change and challenge destructive thought processes and behaviors without judgement. My work is suited for people who are experiencing relationship distress, depression, anxiety, anger, patterns of conflict with others, difficulties adjusting to life transitions, or are otherwise overwhelmed by their current circumstances.
Are you feeling stuck...caught in a cycle that you can't seem to get out of? How does that leave you feeling...at your wit's end? Many of the clients who've come to my office feel that way. My clients describe me as calming. I use a calm, warm, and welcoming space to help facilitate positive change and challenge destructive thought processes and behaviors without judgement. My work is suited for people who are experiencing relationship distress, depression, anxiety, anger, patterns of conflict with others, difficulties adjusting to life transitions, or are otherwise overwhelmed by their current circumstances.
(267) 310-3550 View (267) 310-3550
Photo of Greg Amatrudo, Psychologist in 19102, PA
Greg Amatrudo
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
I specialize in treating conditions including depression, anxiety, mood disorders, PTSD, insomnia, grief/loss, anger problems and relationship issues.
Let's talk about taking the first step on your path to wellness and healing. Therapy does not have to be a scary or intimidating place. I offer a non-judgmental approach to therapy and focus on building a strong relationship with my clients. I work collaboratively with my clients to help them make a connection between the way their personal history, thoughts and emotions impact the way they live and interact with the world around them. My training is rooted in Cognitive Behavioral Therapy and I help my clients develop a number of tools and skills that help them achieve their goals.
I specialize in treating conditions including depression, anxiety, mood disorders, PTSD, insomnia, grief/loss, anger problems and relationship issues.
Let's talk about taking the first step on your path to wellness and healing. Therapy does not have to be a scary or intimidating place. I offer a non-judgmental approach to therapy and focus on building a strong relationship with my clients. I work collaboratively with my clients to help them make a connection between the way their personal history, thoughts and emotions impact the way they live and interact with the world around them. My training is rooted in Cognitive Behavioral Therapy and I help my clients develop a number of tools and skills that help them achieve their goals.
(484) 380-9141 View (484) 380-9141
Photo of Latifah Griffin-Rogers, Counselor in 19102, PA
Latifah Griffin-Rogers
Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Welcome to the stigma-free zone! Latifah Griffin-Rogers is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
Welcome to the stigma-free zone! Latifah Griffin-Rogers is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
(484) 310-9124 View (484) 310-9124
Photo of Joseph B Young, Licensed Professional Counselor in 19102, PA
Joseph B Young
Licensed Professional Counselor, MA, LPC , NCC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management.
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management.
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
(610) 215-2305 View (610) 215-2305
Photo of Shanda Weeden, Counselor in 19102, PA
Shanda Weeden
Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I specialize in supporting individuals, couples and families, depression, anxiety, anger/rage, substance abuse, trauma, career coaching, relationship difficulties including infidelity and divorce, and other life stressors.
Life presents challenges as we navigate through this journey we experience various phases on this unique path. I'm a Licensed Professional Counselor with 22 years of experience working with individuals just like you traveling on this unique path. Together we will work on strategies to aid in making connections, just right for you. Allow your truth to manifest! I welcome you on this beautiful journey of life despite the challenges as your teammate. I look forward to seeing your name on my schedule and joining you on this journey as a team member. Let's GO :) come ALIVE!
I specialize in supporting individuals, couples and families, depression, anxiety, anger/rage, substance abuse, trauma, career coaching, relationship difficulties including infidelity and divorce, and other life stressors.
Life presents challenges as we navigate through this journey we experience various phases on this unique path. I'm a Licensed Professional Counselor with 22 years of experience working with individuals just like you traveling on this unique path. Together we will work on strategies to aid in making connections, just right for you. Allow your truth to manifest! I welcome you on this beautiful journey of life despite the challenges as your teammate. I look forward to seeing your name on my schedule and joining you on this journey as a team member. Let's GO :) come ALIVE!
(484) 573-6643 View (484) 573-6643
Photo of Theresa Anne Counihan, Psychologist in 19102, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Peter Golboro, Clinical Social Work/Therapist in 19102, PA
Peter Golboro
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19102
I have worked extensively with women, men and adolescents dealing with anxiety, depression, relationship challenges, early trauma, anger management, substance abuse, and grief and loss.
My aim is to better understand your life experiences and relationships in determining whether they are contributing to or challenging your day-to-day well-being. The relationship we will build will serve as an important piece to increase understanding and where the healing process can begin. Therapeutic goals vary, however, individual insights provide the opportunity for perspective shifts in how we feel about ourselves, our experiences and our relationships. Throughout this process, a majority of my clients find symptom relief as they develop an increased capacity to tolerate and regulate challenging emotions.
I have worked extensively with women, men and adolescents dealing with anxiety, depression, relationship challenges, early trauma, anger management, substance abuse, and grief and loss.
My aim is to better understand your life experiences and relationships in determining whether they are contributing to or challenging your day-to-day well-being. The relationship we will build will serve as an important piece to increase understanding and where the healing process can begin. Therapeutic goals vary, however, individual insights provide the opportunity for perspective shifts in how we feel about ourselves, our experiences and our relationships. Throughout this process, a majority of my clients find symptom relief as they develop an increased capacity to tolerate and regulate challenging emotions.
(717) 297-1832 View (717) 297-1832
Photo of Janet A Castellini, Clinical Social Work/Therapist in 19102, PA
Janet A Castellini
Clinical Social Work/Therapist, MSS, LCSW, LCADC, CGP, NCPsyA
Verified Verified
3 Endorsed
Philadelphia, PA 19102
I work with problems related to trauma, addictions, anxiety, depression, anger, and persistent problems in relating to others.
Here are two things I think are important about therapy: 1) People can find relief for symptoms like worry, loneliness, sadness, hopelessness, and craving; and 2) People can build psychological strength. Psychological strength allows people to have more fulfilling relationships, use their capacities more effectively, and bring more flexibility and creativity to problems in living.
I work with problems related to trauma, addictions, anxiety, depression, anger, and persistent problems in relating to others.
Here are two things I think are important about therapy: 1) People can find relief for symptoms like worry, loneliness, sadness, hopelessness, and craving; and 2) People can build psychological strength. Psychological strength allows people to have more fulfilling relationships, use their capacities more effectively, and bring more flexibility and creativity to problems in living.
(609) 357-0888 View (609) 357-0888
Photo of Wayne J. Woznikaitis, Licensed Professional Counselor in 19102, PA
Wayne J. Woznikaitis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
I've supported individuals seeking to improve self-awareness; to those in high-risk professions (law enforcement, medical); or court ordered to treatment (reunification, anger, domestic violence).
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
I've supported individuals seeking to improve self-awareness; to those in high-risk professions (law enforcement, medical); or court ordered to treatment (reunification, anger, domestic violence).
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
(272) 225-6925 View (272) 225-6925
Photo of Joe Alvayero, Licensed Professional Counselor in 19102, PA
Joe Alvayero
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Waitlist for new clients
With expertise in addressing symptoms of anxiety, depression, anger management, trauma, grief, ADHD, and stress, my unique and humanistic approach empowers clients to leverage their strengths for personal growth and goal attainment.
I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles. Utilizing the Eco-Systemic Family Therapy Model, an evidence-based treatment, my clinical work focuses on helping families, couples, and individuals achieve treatment goals.
With expertise in addressing symptoms of anxiety, depression, anger management, trauma, grief, ADHD, and stress, my unique and humanistic approach empowers clients to leverage their strengths for personal growth and goal attainment.
I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles. Utilizing the Eco-Systemic Family Therapy Model, an evidence-based treatment, my clinical work focuses on helping families, couples, and individuals achieve treatment goals.
(215) 795-5231 View (215) 795-5231
Photo of Ross Hunter, Clinical Social Work/Therapist in 19102, PA
Ross Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
(484) 559-6466 View (484) 559-6466
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.