Ambetter Therapists in Texarkana, TX

I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.

I help people resolve the trauma, fears, or life transitions that cause depression and anxiety. My approach is direct, respectful, and kind. If you fight unwanted thoughts or behaviors, I can help you end the cycle of secrets, excuses, and lies and reestablish trust. If your family relationships are in chaos, I can help you open up and communicate without escalating emotions. I work in deep confidence and without judgement to help clients uncover the symptoms, events, or situations that keep them from living a life of peace and joy.

Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?

Are you suffering from anxiety, depression, self-esteem or relationship issues? Are you going through a stressful situation? If you answered yes to any of these questions, you might be feeling stuck but there is a way out. Therapy can help you get back to loving life and and having healthy relationships. My work involves helping you develop a deeper understanding of the way past experiences may be affecting you and find solutions to break patterns.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Lena Horne once wisely said, "it’s not the load that breaks you, but the way you carry it." As a therapist who has seen a lot of life, I'd be honored to become that trusted traveling companion that shares the load and helps lighten your burden. Whether you're grieving, stuck, a survivor, or just struggling emotionally, I've been there and get it. Together, I believe we can chart a plan for you to regain control over your life and step towards new possibilities for peace and joy. My approach is direct but gentle, honest but kind, and always warm and conversation.

Do you experience thoughts of "what if", or feelings of self-doubt that are keeping you from reaching your full potential? If you are ready to get relief from anxiety and depression that are preventing you from living the life you always wanted, I am here to help. As you learn about yourself and the origin of your suffering, you will become more self-aware and equipped to make necessary changes so you can reach your greatest potential.

Are you struggling in life or has life become more difficult? I will work along side of you to embrace your own journey. My therapy style is to meet the need of the client. If you are suffering from anxiety, depression, or the ups and downs life tends to throw. I will support you, encourage you, empower you and be a listening ear.