Using an eclectic approach of various therapeutic approaches, I will help guide you to find the right approach and answers to the challenges you face in your life. As the process is quite often very intense, I can help you with uncovering the emotions related from past unresolved traumas and current issues that effect your life today. Having support in therapy helps you to do the hard work needed to improve your quality of life and emotional balance. Starting therapy can be daunting in and of itself so I try to make this a warm, comfortable and inviting experience to help you with beginning a journey toward self-discovery.
I know some days are harder than others. I know it feels like two steps forward 3 steps back a lot of the time. I know overwhelm and panic creep up at inconvenient times, even with no explanation. It feels like there should be answers somewhere. It's frustrating, you want to figure it out once and for all. One minute your relationship is great and the next you're misunderstood and fighting. The Gottman Method can help. There truly can be calm amidst the storm. I use tools proven to help you feel understood and connected. Stop questioning your worth, your value, and all of your decisions. Let's work on it together.
Congratulations! By engaging in research to find a counselor in your area you have taken the first step on a courageous journey. As your counselor I will share the tools I've gathered to assist you with your journey in improving your mental health. Counseling is not a means to an end, rather the beginning of a process to ongoing well being. Change may on occasion be easy and quick. More often times change can be slow and frustrating as there are no "magic pills" or instant cures. However you can learn helpful new ways to look at your problems.
Hi! I’m the founder, owner, and counselor for Hope Centered Counseling LLC, in Texarkana, Texas. I’m a licensed professional counselor in Texas and Oklahoma. I’m also a certified yoga teacher. I have worked in the field of mental health for 8 years. My therapeutic approach has been shaped by my professional and personal experiences, as well as my education and training. I see therapy as an incredibly powerful and meaningful process that changes lives and creates huge transformations. I consider it an amazing privilege to be a part of a person’s journey of understanding, healing, and growth.
I am a trauma focused therapist. My passion is helping people learn how to live their best lives. I work with children, teens and adults. I also teach parent training and boundary development with parents of small children. I can help you heal your pain, learn from and move on from your past or just learn some healthy coping strategies. I tailor my therapeutic strategies to best fit you and your unique needs. I provide a judgement free space for my clients to learn, grow and heal.
I help people resolve the trauma, fears, or mood disruptions that are the root cause of depression, anxiety, and panic reactions. My approach is direct, respectful, and empathetic. If you fight unwanted thoughts, behaviors, or infidelity, I can help you end the cycle of secrets, excuses, fears, and lies. If your family relationships are in chaos, I can help you open up to each other and communicate clearly without escalating emotions. I work in deep confidence and without judgement to help clients uncover the symptoms, events, or situations that keep them from living a life of trust and joy.
I am not taking on new clients at this time, however, I believe change can happen . Once old wounds are identified, we can work on removing issues that impede growth and personal happiness. I’ve been working in the field for the past eighteen years with a variety of issues including chronic and persistent mental illness, anxiety, depression, addiction, family of origin issues, trauma, behavioral issues, sexual orientation, and anger.
Licensed Professional Counselor, LPC, LCDC, CTP, CDBT
FINALLY, A PLACE FOR WOMEN. I created Zusha Women’s Counseling so women could have a place where we could discuss our struggle. In the past years, we have been asked to do more but with little support. My goal as a therapist is to address that struggle and provide that environment where we can work as a team to heal. In the past, I have had experience working in inpatient, outpatient and state agencies, where I have served young children to older adults.
Empowerment, encouragement, enlightenment. We all strive for different things in life, and at times we may need help clarifying where we want to go next. I can help with that. I specialize in treating those suffering from addictions and their families. With over twenty years of experience working in this field, I know how lonely and frightening asking for help can be. I'll provide you with an empathic ear while also helping navigate and challenge ways of thinking and feeling that may not be working anymore.
Licensed Professional Counselor Associate, MRC, LPC-A
If you are finding anxiety, depression, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional. As an LPC-associate, I am always building upon my training and experience. I provide a boutique style private counseling practice that aims to assist individuals with self-exploration and living thriving lives. I take an individualized approach with each client I see - we all come from different backgrounds and have different family dynamics, and my counseling style reflects that.
Perhaps you have trouble falling asleep or staying asleep; you might suffer from digestive problems, tension headaches, and yet all medical tests indicate that “nothing is physically wrong”. Perhaps you are feeling “stuck”; you might have feelings of loss, resentment; or just thinking about tomorrow brings waves of anxiety. My name is Patrizia. I specialize in anxiety, panic attacks, depression, anger, relationship issues, and addictions. As holistic Clinical Mental Health therapist I assess and treat from the physical, psychological and spiritual context because there is more to you than just your physical body pr mind.
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
You feel like if you tell the truth, you may lose everything. It is embarrassing to share what is really going on, but something has to give. Maybe someone else thinks you need to go to therapy, but you think therapy is for other people and you are not one of them.
You can get through this, and you don't have to do it alone. I enjoy helping Milennial and Gen-Z women and girls reclaim their lives and reset their mindsets. Whether you are navigating anxiety and trauma or daily stress, together we can help you build better a better life, relationship, & coping strategies. How you think impacts how you feel, and you deserve to feel better.
Are you suffering from anxiety, depression, self-esteem or relationship issues? Are you going through a stressful situation? If you answered yes to any of these questions, you might be feeling stuck but there is a way out. Therapy can help you get back to loving life and and having healthy relationships. My work involves helping you develop a deeper understanding of the way past experiences may be affecting you and find solutions to break patterns.
Are you struggling with anxiety, anger, depression, marital difficulties, substance abuse, or parenting issues? Sometimes life difficulties get in the way of the peace we long for. There are no quick answers. Take the opportunity to face life difficulties in a confidential, non-judgmental environment. Life is too short. Take control over your life. Let's work together and start enjoying the life you deserve.
Now at 2 locations! *CURRENTLY ACCEPTING NEW CLIENTS* Here's the GOOD news! I LOVE WHAT I DO AND HAS AN OPENING FOR YOU! So, don't put off for tomorrow what you can do today. Your greatest possession is your next 24 HOURS. How will YOU spend them? Are you ready to take control? CALL NOW, let's BREAK THAT CHAIN and move FORWARD through this transition together! Now, here's the BEST news! TROUBLE DOESN'T LAST ALWAYS, FOR YOU ARE ONLY IN THE MEANTIME of where YOU coming from to where GOD is taking YOU to!
Has stress become overwhelming? Do your relationships seem to be stuck in a negative loop? Have you been feeling uncomfortable in the skin that you are in? I am happy that you are here, you are in the right place. You have the right to be free from pressure and negativity. You have the right to live the life that you know that you deserve, and I will be happy to help you achieve that. You do not have to allow stress, poor relationships, self-esteem issues, or trauma from your past to have the final say.
During one's life, we all face times that are challenging and may seem overwhelming. Whether you are seeking help to identify options you have, changes you must make, or acceptance that is needed, know there are people who can help and places which can assist you in discovering the answers you seek.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Texarkana are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Texarkana then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Texarkana, or Child Psychologists in Texarkana.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Texarkana psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Texarkana specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.