Alcohol Use Therapists in Ramsey, NJ

Photo of Frank Anthony Vecchiano, MS, LMHC, NCC, CASAC, Counselor
Frank Anthony Vecchiano
Counselor, MS, LMHC, NCC, CASAC
Verified Verified
Ramsey, NJ 07446
Though change may be difficult, I believe everyone is capable of making positive changes in their life. It is a matter of finding the right direction and guidance to getting there. I am a licensed mental health counselor and certified alcohol and substance abuse counselor with 10 years of experience, helping adult clients to achieve recovery and improve their overall quality of life. My primary focus includes treatment for people who are experiencing substance abuse, gambling, depression, and anxiety issues. The goal of therapy is to better understand how your emotions, thinking and behavior is impacting your life.
Though change may be difficult, I believe everyone is capable of making positive changes in their life. It is a matter of finding the right direction and guidance to getting there. I am a licensed mental health counselor and certified alcohol and substance abuse counselor with 10 years of experience, helping adult clients to achieve recovery and improve their overall quality of life. My primary focus includes treatment for people who are experiencing substance abuse, gambling, depression, and anxiety issues. The goal of therapy is to better understand how your emotions, thinking and behavior is impacting your life.
(201) 584-8252 View (201) 584-8252
Photo of Courtney Hulse, LMFT, Marriage & Family Therapist
Courtney Hulse
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Alcohol and Drug addiction impact millions of lives a year, but it is time to reclaim yours. Over the past decade, I have enjoyed working with individuals and families on their journey toward reaching their recovery goals. In our clinical sessions, I will help you achieve self-awareness and holistic healing through psychoeducation as well as mind-body techniques. As Mountainside Ramsey's Outpatient Services Program Manager, I will draw from my years of clinical practice in treating substance use and mental health disorders to create an individualized treatment plan tailored to your needs.
Alcohol and Drug addiction impact millions of lives a year, but it is time to reclaim yours. Over the past decade, I have enjoyed working with individuals and families on their journey toward reaching their recovery goals. In our clinical sessions, I will help you achieve self-awareness and holistic healing through psychoeducation as well as mind-body techniques. As Mountainside Ramsey's Outpatient Services Program Manager, I will draw from my years of clinical practice in treating substance use and mental health disorders to create an individualized treatment plan tailored to your needs.
(551) 363-2886 View (551) 363-2886
Photo of Angela Prestifilippo, MA, LPC, NCC, Counselor
Angela Prestifilippo
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446  (Online Only)
While everyone is facing challenging times based on many circumstances that life is presenting, its important to know that you are not alone. Often times, we have difficulty coping with life stressors. That can result in becoming withdrawn, experience difficulty in relationships, or face increased anxiety. I believe that our experiences from birth, adolescents years, and into our adult life have a tremendous impact on our worldview. My approach involves collaborating with my clients to explore the impact of past experiences in order to develop the healthy coping skills needed to face life's challenges.
While everyone is facing challenging times based on many circumstances that life is presenting, its important to know that you are not alone. Often times, we have difficulty coping with life stressors. That can result in becoming withdrawn, experience difficulty in relationships, or face increased anxiety. I believe that our experiences from birth, adolescents years, and into our adult life have a tremendous impact on our worldview. My approach involves collaborating with my clients to explore the impact of past experiences in order to develop the healthy coping skills needed to face life's challenges.
(201) 389-9077 View (201) 389-9077
Photo of James V. Nono, LCSW, LCADC, Clinical Social Work/Therapist
James V. Nono
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Hi! I’m James. Life’s challenges and transitions can be extremely difficult to navigate, but with your commitment to your mental health and overall well-being, we can collaboratively work to find happiness and meaning in your life. I would be happy to assist you in creating coping skills and strategies that will work for you in developing a greater sense of self. As a Licensed Clinical Social Worker and Therapist, I am knowledgeable and skilled in working with a variety of issues such as addiction, relationship issues, anxiety and depression, self-esteem, finding purpose and meaning, and major life transitions.
Hi! I’m James. Life’s challenges and transitions can be extremely difficult to navigate, but with your commitment to your mental health and overall well-being, we can collaboratively work to find happiness and meaning in your life. I would be happy to assist you in creating coping skills and strategies that will work for you in developing a greater sense of self. As a Licensed Clinical Social Worker and Therapist, I am knowledgeable and skilled in working with a variety of issues such as addiction, relationship issues, anxiety and depression, self-esteem, finding purpose and meaning, and major life transitions.
(201) 574-7146 View (201) 574-7146
Photo of Pam LeGall, LPC, LCADC, NCC, ACS, Licensed Professional Counselor
Pam LeGall
Licensed Professional Counselor, LPC, LCADC, NCC, ACS
Verified Verified
6 Endorsed
Ramsey, NJ 07446
Do you feel overly responsible for others and find it hard to take care of your own needs? Perhaps you struggle with perfectionism, procrastination, fear or worry. Are your relationships affected by your need to control? If you would like to release the burden you are carrying, I'm here to guide you in the process. Together we'll gently uncover the stumbling blocks keeping you from having the life you want. If you're invested in doing the work, I will support and guide you every step of the process. Working together you will experience positive change and see yourself in a new light.
Do you feel overly responsible for others and find it hard to take care of your own needs? Perhaps you struggle with perfectionism, procrastination, fear or worry. Are your relationships affected by your need to control? If you would like to release the burden you are carrying, I'm here to guide you in the process. Together we'll gently uncover the stumbling blocks keeping you from having the life you want. If you're invested in doing the work, I will support and guide you every step of the process. Working together you will experience positive change and see yourself in a new light.
(551) 227-2339 View (551) 227-2339
Photo of Lauren Pearl, MSSW, LCSW, Clinical Social Work/Therapist
Lauren Pearl
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Ramsey, NJ 07446
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
Thank you for your interest in my services. There are many different layers to our lives and relationships. Sometimes we experience stressors, life transitions, and interpersonal issues which can be challenging to deal with on our own. Seeking help takes strength and is the first step. I am here to help you through such difficulties, and to give you comfort, support, effective techniques, and professional guidance where you feel you need it most. Clients have experienced great success and relief whether it's been through learning to reconnect with a partner, improving self-esteem, managing difficult family relationships, etc.
(201) 389-8268 View (201) 389-8268
Photo of Dr. Jennifer Politis, PhD, LPC, SchPsy, ACS, Licensed Professional Counselor
Dr. Jennifer Politis
Licensed Professional Counselor, PhD, LPC, SchPsy, ACS
Verified Verified
3 Endorsed
Ramsey, NJ 07446
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
(551) 266-5518 View (551) 266-5518
Photo of Renee Caronia, LPC, LCADC, ACS, Licensed Professional Counselor
Renee Caronia
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
3 Endorsed
Ramsey, NJ 07446
I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, life transitions, addiction, and co-occurring disorders. I emphasize establishing strong therapeutic relationships founded on trust and safety. My approach integrates person-centered therapy, cognitive-behavioral techniques, motivational interviewing, and EMDR, tailored to each individual's needs. My dedication, insight, and compassion guide clients towards healing and personal growth. By fostering a supportive and empathetic environment, I empower clients to explore their challenges and achieve meaningful, lasting change.
I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, life transitions, addiction, and co-occurring disorders. I emphasize establishing strong therapeutic relationships founded on trust and safety. My approach integrates person-centered therapy, cognitive-behavioral techniques, motivational interviewing, and EMDR, tailored to each individual's needs. My dedication, insight, and compassion guide clients towards healing and personal growth. By fostering a supportive and empathetic environment, I empower clients to explore their challenges and achieve meaningful, lasting change.
(201) 989-0002 View (201) 989-0002
Photo of Shaun Peter DeMauro - Summit Psychotherapy and Wellness Center. LLC, MA, PsyD, Psychologist
Summit Psychotherapy and Wellness Center. LLC
Psychologist, MA, PsyD
Verified Verified
Ramsey, NJ 07446
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
(551) 500-2040 View (551) 500-2040
Photo of Kerry Norris, LCSW, Clinical Social Work/Therapist
Kerry Norris
Clinical Social Work/Therapist, LCSW
Verified Verified
Ramsey, NJ 07446
I have the privilege of working with a diverse range of individuals from children to aging populations, as well as couples and families. I am here to guide and support you through life's ups and downs, helping you overcome personal challenges that may be holding you back from living your best life.
I have the privilege of working with a diverse range of individuals from children to aging populations, as well as couples and families. I am here to guide and support you through life's ups and downs, helping you overcome personal challenges that may be holding you back from living your best life.
(551) 310-2188 x2 View (551) 310-2188 x2
Nicole Kangley
Licensed Professional Counselor, MS, LPC
Verified Verified
Ramsey, NJ 07446
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
(551) 209-1947 View (551) 209-1947
Photo of Jenna Marcella, LCSW, LCADC, Clinical Social Work/Therapist
Jenna Marcella
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Whether you're currently struggling with anxiety, depression, or seeking support in making changes in your life, I will provide a safe supportive environment for you. I work with teens, young adults and adults. Together we'll work through whatever is interfering with your quality of life and develop a plan for making positive changes. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
Whether you're currently struggling with anxiety, depression, or seeking support in making changes in your life, I will provide a safe supportive environment for you. I work with teens, young adults and adults. Together we'll work through whatever is interfering with your quality of life and develop a plan for making positive changes. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
(201) 380-0472 View (201) 380-0472
Photo of Dr. Valerie Wood, LCSW, LCADC, Clinical Social Work/Therapist
Dr. Valerie Wood
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ramsey, NJ 07446  (Online Only)
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
I work with individuals who struggle with challenges associated with eating, alcohol, prescription medication and mental health issues. If you have struggled with substances or believe you may have an addiction; have problems with eating whether binging, bulimia, have had or are thinking of weight loss surgery*; and/or if you suffer from a mood disorder, I may be able to provide tools to support you in facilitating balance in mind, body and spirit. *Weight loss surgery is a specialty as I have been working in this field since 2001. I am certified in Telebehavioral Health and practice is HIPAA compliant.
(551) 209-2250 View (551) 209-2250
Photo of Richard Drobnick - Mars & Venus Counseling Center, LCSW, DCSW, CPC, Clinical Social Work/Therapist
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Ramsey, NJ 07446
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
(201) 468-6760 View (201) 468-6760
Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Ramsey, NJ 07446
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Richard Drobnick - Mars & Venus Counseling Center, LCSW, DCSW, CPC, Clinical Social Work/Therapist
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Ramsey, NJ 07446
Tele-counseling available - Hackensack, TEANECK, Paramus, Ramsey, ORADELL, Ridgewood, DENVILLE, Parsippany, MANHATTAN: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Full-service counseling for over 35 years.
Tele-counseling available - Hackensack, TEANECK, Paramus, Ramsey, ORADELL, Ridgewood, DENVILLE, Parsippany, MANHATTAN: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Full-service counseling for over 35 years.
(201) 467-4173 View (201) 467-4173
Photo of Robert Galarowicz - Dr. Robert's Clinical Hypnosis & Mind/Body Therapy, ND, ACH, CH
Dr. Robert's Clinical Hypnosis & Mind/Body Therapy
ND, ACH, CH
Verified Verified
Ramsey, NJ 07446
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
(201) 425-6339 View (201) 425-6339
Photo of Vanessa Gourdine - Specialized Therapy Associates, PsyD, APN-C, CFMP, Psychologist
Specialized Therapy Associates
Psychologist, PsyD, APN-C, CFMP
Verified Verified
Ramsey, NJ 07446
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
(201) 366-7096 View (201) 366-7096
Photo of Barbara Samaan, LPC, Licensed Professional Counselor
Barbara Samaan
Licensed Professional Counselor, LPC
Verified Verified
Ramsey, NJ 07446
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
(201) 470-6355 View (201) 470-6355
Photo of Diana Bernstein, LCSW, LCADC, Clinical Social Work/Therapist
Diana Bernstein
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ramsey, NJ 07446
The most important thing to me as a therapist is to create a safe, warm, and comfortable environment where you can feel free to share whatever is on your mind without judgement. My goal is to provide you with the support, guidance and the tools necessary in order to make lasting change and find the answers you seek.
The most important thing to me as a therapist is to create a safe, warm, and comfortable environment where you can feel free to share whatever is on your mind without judgement. My goal is to provide you with the support, guidance and the tools necessary in order to make lasting change and find the answers you seek.
(551) 303-7997 View (551) 303-7997
1
Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.