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More Therapists Nearby

Photo of Chris Stewart, Drug & Alcohol Counselor in Westchester, CA
Chris Stewart
Drug & Alcohol Counselor, CDAC ll
Verified Verified
3 Endorsed
Los Angeles, CA 90011
There can be nothing as frustrating as the repetitive cycle of addiction. It affects every facet of our lives today. We all know what the problem is but the solutions seem few and far between. I would love to support you in regaining your life back and your relationships healed. We all want to have purpose and to be loved. Lets work on stopping these destructive external behaviors and start working on some internal healing ones. Call now for a free consultation.
There can be nothing as frustrating as the repetitive cycle of addiction. It affects every facet of our lives today. We all know what the problem is but the solutions seem few and far between. I would love to support you in regaining your life back and your relationships healed. We all want to have purpose and to be loved. Lets work on stopping these destructive external behaviors and start working on some internal healing ones. Call now for a free consultation.
(760) 389-3274 View (760) 389-3274
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Westchester, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Torrance, CA 90503
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2562 View (424) 397-2562
Photo of Charles B Walker, Clinical Social Work/Therapist in Westchester, CA
Charles B Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90034
Embark on a transformative journey towards a more fulfilling, uplifting, and enjoyable life with the guidance of a seasoned psychotherapist. Life’s journey inevitably includes challenges—stress, anxiety, depression, and moments of helplessness that can be overwhelming. While many paths can be navigated alone, there are times when professional support is essential to restoring balance and direction. As your therapist, I offer more than just coping strategies; I provide a compassionate space to listen and actively support your growth. Whether you're overcoming adversity, dealing with mood disorders, or managing life’s uncertainties
Embark on a transformative journey towards a more fulfilling, uplifting, and enjoyable life with the guidance of a seasoned psychotherapist. Life’s journey inevitably includes challenges—stress, anxiety, depression, and moments of helplessness that can be overwhelming. While many paths can be navigated alone, there are times when professional support is essential to restoring balance and direction. As your therapist, I offer more than just coping strategies; I provide a compassionate space to listen and actively support your growth. Whether you're overcoming adversity, dealing with mood disorders, or managing life’s uncertainties
(310) 421-9655 View (310) 421-9655
Photo of David Daleo, Psychologist in Westchester, CA
David Daleo
Psychologist, MA, PsyD
Verified Verified
Beverly Hills, CA 90211
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.
(424) 327-9271 View (424) 327-9271
Photo of Michael Dean Kaltenbach, Clinical Social Work/Therapist in Westchester, CA
Michael Dean Kaltenbach
Clinical Social Work/Therapist, DSW, LCSW
Not Verified Not Verified
Los Angeles, CA 90048
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
(323) 510-3581 View (323) 510-3581
Photo of Gary Schapper, Marriage & Family Therapist in Westchester, CA
Gary Schapper
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
Redondo Beach, CA 90277  (Online Only)
Are your worried, rushed, easily losing your temper, crashing in hopelessness, and/or uncertain of who you are and what is your purpose in life? I use a mindfulness therapy that helps you to: 1) notice when unhelpful aspects of your past are presenting themselves in the present; 2) understand, notice, and temper all of your feelings; 3) create new stories in your life; 4) embrace love at its deepest levels; 5) improve relationships and communications in all areas of your life.
Are your worried, rushed, easily losing your temper, crashing in hopelessness, and/or uncertain of who you are and what is your purpose in life? I use a mindfulness therapy that helps you to: 1) notice when unhelpful aspects of your past are presenting themselves in the present; 2) understand, notice, and temper all of your feelings; 3) create new stories in your life; 4) embrace love at its deepest levels; 5) improve relationships and communications in all areas of your life.
(310) 879-5063 View (310) 879-5063
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Westchester, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Beverly Hills, CA 90210
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 336-8535 View (424) 336-8535
Photo of Wilfredo Canizalez, Marriage & Family Therapist Associate in Westchester, CA
Wilfredo Canizalez
Marriage & Family Therapist Associate, MA, IMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90015
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I believe I connect well with my clients by not judging them and by empathizing with their struggles. I am passionate about helping people find the happiness they're looking for.
(818) 272-1095 View (818) 272-1095
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Westchester, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Beverly Hills, CA 90210
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 336-8621 View (424) 336-8621
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Westchester, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Beverly Hills, CA 90210
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 392-6869 View (424) 392-6869
Photo of Michael A Pearson, Marriage & Family Therapist in Westchester, CA
Michael A Pearson
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90278
Michael has a group practice currently available for phone and video sessions. Michael and his therapists use evidence-based, humanistic, cognitive behavioral and eclectic treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. The team enjoys working with adults, adolescents and couples. The team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues.
Michael has a group practice currently available for phone and video sessions. Michael and his therapists use evidence-based, humanistic, cognitive behavioral and eclectic treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. The team enjoys working with adults, adolescents and couples. The team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues.
(310) 683-4618 View (310) 683-4618
Photo of Lou Figueroa, Marriage & Family Therapist in Westchester, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Hermosa Beach, CA 90254
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
Photo of Adam Letica Coaching in Westchester, CA
Adam Letica Coaching
Verified Verified
Los Angeles, CA 90046
Have you ever wondered what it takes to create REAL long-lasting change? In today's information world, many of us know "what" we need to do, but few of us know "how" to implement and stick with it. The clients I work with are motivated to change so they can have a greater impact but have trouble executing consistently. These could be health-related habits like building a new workout routine, work-related tasks like avoiding distraction to increase productivity or catching destructive negative emotions. I'll teach you scientifically proven tactics to implement permanent change, overcome emotional barriers, and hold you accountable.
Have you ever wondered what it takes to create REAL long-lasting change? In today's information world, many of us know "what" we need to do, but few of us know "how" to implement and stick with it. The clients I work with are motivated to change so they can have a greater impact but have trouble executing consistently. These could be health-related habits like building a new workout routine, work-related tasks like avoiding distraction to increase productivity or catching destructive negative emotions. I'll teach you scientifically proven tactics to implement permanent change, overcome emotional barriers, and hold you accountable.
(248) 949-2960 View (248) 949-2960
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Westchester, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Beverly Hills, CA 90210
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 232-0955 View (424) 232-0955
Photo of James Wood, Marriage & Family Therapist in Westchester, CA
James Wood
Marriage & Family Therapist, PhD, LMFT, DAC
Verified Verified
1 Endorsed
Santa Monica, CA 90404
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
When I begin a session with a new client, I want to present myself as a real person. I want to create a situation where the client feels comfortable being him/herself and communicating whatever is going on. I will observe closely, being as present as possible. I will listen carefully and respond when appropriate. I may ask questions or make interpretations about what we talk about, but most importantly I want the client to feel free to say whatever is on his/her mind. I want to establish a trusting relationship so we can begin to work on this person’s issues.
(424) 236-6209 View (424) 236-6209
Photo of Dr. Jeff J. Rocker, Counselor in Westchester, CA
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPCC, LMHC, LPC
Verified Verified
1 Endorsed
Los Angeles, CA 90017
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(562) 685-9636 View (562) 685-9636
Photo of New Resolve Family Counseling Inc., Marriage & Family Therapist in Westchester, CA
New Resolve Family Counseling Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90001  (Online Only)
I've worked in many different clinical settings over the years. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through CBT, DBT, and strength based approaches.
I've worked in many different clinical settings over the years. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through CBT, DBT, and strength based approaches.
(951) 498-5316 View (951) 498-5316
Photo of Lance Miller, Psychologist in Westchester, CA
Lance Miller
Psychologist, PsyD
Verified Verified
Torrance, CA 90503
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
(424) 206-6742 View (424) 206-6742
Photo of Kevin Lee Fujimoto, Psychologist in Westchester, CA
Kevin Lee Fujimoto
Psychologist, PsyD
Verified Verified
Redondo Beach, CA 90277
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
(424) 245-0930 View (424) 245-0930
Photo of Leor Ram, Marriage & Family Therapist in Westchester, CA
Leor Ram
Marriage & Family Therapist, MA, LMFT, LPCC, NCC, CGP
Verified Verified
9 Endorsed
Beverly Hills, CA 90212
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist practicing individual, couple, group, and family psychotherapy at Integrative Psychotherapy Group. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages.
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist practicing individual, couple, group, and family psychotherapy at Integrative Psychotherapy Group. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages.
(310) 461-4148 View (310) 461-4148

See more therapy options for Westchester

Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.