Family Therapy in Wasilla, AK
Wisdom Traditions Counseling & Wellness
Counselor, PhD, LPCS, CDCS, MAC
Verified Verified
Wasilla, AK 99654
The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
I specialize in work with clients who are dealing with grief, healing from abuse, navigating women’s issues, and struggling with anxiety, depression and other life and mental health concerns. I have a special love for working with those in the LGBTQ plus community, and am passionate about offering an inclusive and healing space for all. I offer individual, family and couples counseling sessions, and enjoy working with people of all ages who are looking for growth and change.
I specialize in work with clients who are dealing with grief, healing from abuse, navigating women’s issues, and struggling with anxiety, depression and other life and mental health concerns. I have a special love for working with those in the LGBTQ plus community, and am passionate about offering an inclusive and healing space for all. I offer individual, family and couples counseling sessions, and enjoy working with people of all ages who are looking for growth and change.
Karuna Counseling, LLC (Jenna Henchey)
Pre-Licensed Professional, LMSW
Verified Verified
Wasilla, AK 99654 (Online Only)
I am a compassionate and dedicated therapist with a passion for helping individuals from pre-teens to adults navigate the complexities of life. My approach to therapy is integrative, drawing from a range of evidence-based modalities to create customized treatment plans that empower clients to reach their goals. I hold a Master of Social Work and have worked in a National Child Trauma Center as a Child and Family Therapist, providing trauma-informed, strengths-based and neurodiversity affirming therapy where clients can process experiences, build coping skills, and cultivate self-compass.
I am a compassionate and dedicated therapist with a passion for helping individuals from pre-teens to adults navigate the complexities of life. My approach to therapy is integrative, drawing from a range of evidence-based modalities to create customized treatment plans that empower clients to reach their goals. I hold a Master of Social Work and have worked in a National Child Trauma Center as a Child and Family Therapist, providing trauma-informed, strengths-based and neurodiversity affirming therapy where clients can process experiences, build coping skills, and cultivate self-compass.
Katherine Foster-Dalmolin (Karuna Counseling)
Licensed Professional Counselor, LPC
Verified Verified
Wasilla, AK 99654 (Online Only)
Kat is a long-time Alaskan who has lived and worked in the Mat-Su Valley since 1996. A hopeless geek, she enjoys all things science fiction and fantasy with a particular love for Star Trek and the Marvel Universe. She has many hobbies including reading, roller derby, cat rescue and crafts. She also loves exploring the Alaskan outdoors with her husband and their blended family of 5 children, 8 grandchildren and 4 great-grandchildren. Professionally, she has been a counselor for 13 years and has been doing EMDR for 5 years. Her goal is helping clients overcome the barriers that keep them from living full and authentic lives.
Kat is a long-time Alaskan who has lived and worked in the Mat-Su Valley since 1996. A hopeless geek, she enjoys all things science fiction and fantasy with a particular love for Star Trek and the Marvel Universe. She has many hobbies including reading, roller derby, cat rescue and crafts. She also loves exploring the Alaskan outdoors with her husband and their blended family of 5 children, 8 grandchildren and 4 great-grandchildren. Professionally, she has been a counselor for 13 years and has been doing EMDR for 5 years. Her goal is helping clients overcome the barriers that keep them from living full and authentic lives.
Taking the first step toward treatment isn’t easy, but neither is living in distress. Having a child who is experiencing a behavioral health concern can be frustrating, confusing, and frightening. But don't lose hope, there are solutions scientifically shown to be effective. As a board certified licensed clinical psychologist, I exclusively utilize evidence-based treatments grounded in the science of behavioral health. I value collaboration and strive to ensure that treatment focuses on my clients' goals. Together we work towards a brighter future for your child and your family.
Taking the first step toward treatment isn’t easy, but neither is living in distress. Having a child who is experiencing a behavioral health concern can be frustrating, confusing, and frightening. But don't lose hope, there are solutions scientifically shown to be effective. As a board certified licensed clinical psychologist, I exclusively utilize evidence-based treatments grounded in the science of behavioral health. I value collaboration and strive to ensure that treatment focuses on my clients' goals. Together we work towards a brighter future for your child and your family.
Travis Howells
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wasilla, AK 99654
Waitlist for new clients
It should only take a 15-minute phone call to see if I could be a good fit for you or a family member.
I look forward to helping with issues that have been hurting you and your loved ones. For some people it’s anxiety or depression affecting them in the here and now. For others it’s about something that happened to them years ago and continues to interfere in their life today. It may also be simply a recent change at work, pressures at home, friends, or school. Whatever the reason is, I am here for you. I work with you in a client centered manner, often using Cognitive Behavioral Therapy, to identify a goal that fits your needs and help you achieve that goal. I generally work with adults and teens, individually, or as a family.
It should only take a 15-minute phone call to see if I could be a good fit for you or a family member.
I look forward to helping with issues that have been hurting you and your loved ones. For some people it’s anxiety or depression affecting them in the here and now. For others it’s about something that happened to them years ago and continues to interfere in their life today. It may also be simply a recent change at work, pressures at home, friends, or school. Whatever the reason is, I am here for you. I work with you in a client centered manner, often using Cognitive Behavioral Therapy, to identify a goal that fits your needs and help you achieve that goal. I generally work with adults and teens, individually, or as a family.
Sarah Lowe
Pastoral Counselor, MA, LCPC, EMDR
Verified Verified
2 Endorsed
Wasilla, AK 99654 (Online Only)
Whether you are struggling with anxiety, depression, PTSD, marital/ family issues, addiction, abuse, or stress, I’m here to offer compassionate guidance and effective tools for healing.
Everyone has experienced some form of trauma or pain. I am passionate about meeting people where they are understanding as abuse survivor myself, that we all need someone to join us. When you come to me in the middle of a trial, my job is to join you while offering support, love, and encouragement all while learning skills to help you become victorious in Christ. We were never created due to life alone. It is my prayer and that when you invite me into your world that you never feel alone and we can go to battle together!
Whether you are struggling with anxiety, depression, PTSD, marital/ family issues, addiction, abuse, or stress, I’m here to offer compassionate guidance and effective tools for healing.
Everyone has experienced some form of trauma or pain. I am passionate about meeting people where they are understanding as abuse survivor myself, that we all need someone to join us. When you come to me in the middle of a trial, my job is to join you while offering support, love, and encouragement all while learning skills to help you become victorious in Christ. We were never created due to life alone. It is my prayer and that when you invite me into your world that you never feel alone and we can go to battle together!
Anyone can develop a mental health issue – you, a family member, a friend, or a co-worker.
Confidential Care is a private psychiatric and mental health agency dedicated to providing the highest quality therapeutic mental health services to aid individuals, couples, and families through their most difficult and challenging times. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Confidential Care offers medication management by our psychiatric nurse practitioner and comprehensive counseling services by our therapists.
Anyone can develop a mental health issue – you, a family member, a friend, or a co-worker.
Confidential Care is a private psychiatric and mental health agency dedicated to providing the highest quality therapeutic mental health services to aid individuals, couples, and families through their most difficult and challenging times. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Confidential Care offers medication management by our psychiatric nurse practitioner and comprehensive counseling services by our therapists.
Lisa Root
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Wasilla, AK 99654 (Online Only)
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
Brian has been strengthening family connections for over a decade through the application of attachment focused psychotherapy and the healing power of play. Through the foundation of Attachment Theory, Adlerian Play Therapy, and EMDR with children his clients learn to effectively express themselves, cope with adverse experiences/trauma creating powerful healing within the children he works with and their families.
Brian has been strengthening family connections for over a decade through the application of attachment focused psychotherapy and the healing power of play. Through the foundation of Attachment Theory, Adlerian Play Therapy, and EMDR with children his clients learn to effectively express themselves, cope with adverse experiences/trauma creating powerful healing within the children he works with and their families.
It should only take a short phone call to see if I could be a good fit for you or a family member.
I am trained in Motivational Interviewing, EMDR, and Cognitive Processing. I combine these modalities with my years of schooling, counseling experience, and life experience to help you obtain the skills to live your best life. I combine traditional talk therapy with therapeutic techniques and humor. I believe in an empathic and non-judgmental approach to therapy. My specialty areas: trauma, anxiety, depression, and relationship issues. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they're striving for.
It should only take a short phone call to see if I could be a good fit for you or a family member.
I am trained in Motivational Interviewing, EMDR, and Cognitive Processing. I combine these modalities with my years of schooling, counseling experience, and life experience to help you obtain the skills to live your best life. I combine traditional talk therapy with therapeutic techniques and humor. I believe in an empathic and non-judgmental approach to therapy. My specialty areas: trauma, anxiety, depression, and relationship issues. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they're striving for.
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As a licensed clinical therapist with more than twenty years of experience, I am able to provide quality individualized care to my clients. I can help you and your family with the challenges you may be facing. My clients trust me to support and guide them with achieving the goals they set for themselves. As someone who understands the transformative power of therapy, I am passionate about learning, listening and bringing balance to the lives of my clients. Please feel free to bring your pet into your session!
As a licensed clinical therapist with more than twenty years of experience, I am able to provide quality individualized care to my clients. I can help you and your family with the challenges you may be facing. My clients trust me to support and guide them with achieving the goals they set for themselves. As someone who understands the transformative power of therapy, I am passionate about learning, listening and bringing balance to the lives of my clients. Please feel free to bring your pet into your session!
Refocus Counseling - Marriage
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Wasilla, AK 99654
As a Couples, Marriage and Family Therapist, we want you to know that even if you are at “Divorce Door” , and the “D” word is getting thrown around, even if there has been infidelity in your marriage, it is NOT to late! In our time together, you will be introduced to some of the best ways to overcome marital/relationship conflicts and some of the quickest ways to restore the love you once had. The information we will work through has saved thousands of marriages from the pain of unresolved conflict and the disaster of divorce. Our successful approach to building UP relationship, can help you build up yours!
As a Couples, Marriage and Family Therapist, we want you to know that even if you are at “Divorce Door” , and the “D” word is getting thrown around, even if there has been infidelity in your marriage, it is NOT to late! In our time together, you will be introduced to some of the best ways to overcome marital/relationship conflicts and some of the quickest ways to restore the love you once had. The information we will work through has saved thousands of marriages from the pain of unresolved conflict and the disaster of divorce. Our successful approach to building UP relationship, can help you build up yours!
Hi, I am Khuyen Luu, a Licensed Professional Counselor. I apply a holistic approach to support you in the journey from where you are to where you want to be. The focus of my practice is helping all of my clients to be free from their negative past experiences to live their life with their full potentials. with a Client-Centered approach, I meet you where you are and work with you to create therapeutic goals that work for you. I utilize Reality therapy, EMDR (Eyes Movement Desensitization and Reprocessing, IFS (Internal Family System) in my practice.
Hi, I am Khuyen Luu, a Licensed Professional Counselor. I apply a holistic approach to support you in the journey from where you are to where you want to be. The focus of my practice is helping all of my clients to be free from their negative past experiences to live their life with their full potentials. with a Client-Centered approach, I meet you where you are and work with you to create therapeutic goals that work for you. I utilize Reality therapy, EMDR (Eyes Movement Desensitization and Reprocessing, IFS (Internal Family System) in my practice.
I offer individual and family counseling services, and provide a supportive space to help people gain hope, find healing and build confidence on their journey towards developing a better future.
I help adults and adolescents who struggle with anxiety, depression, relational issues, low self-esteem, stress management, as well as traumatic experiences. As a retired Veteran, I am especially passionate about serving active duty military, retirees, veterans and military dependents. I have experience offering counseling to people across the life-span in various residential and outpatient community-based mental health settings, and am excited to use my experience to help you create positive change in your life.
I offer individual and family counseling services, and provide a supportive space to help people gain hope, find healing and build confidence on their journey towards developing a better future.
I help adults and adolescents who struggle with anxiety, depression, relational issues, low self-esteem, stress management, as well as traumatic experiences. As a retired Veteran, I am especially passionate about serving active duty military, retirees, veterans and military dependents. I have experience offering counseling to people across the life-span in various residential and outpatient community-based mental health settings, and am excited to use my experience to help you create positive change in your life.
Lindsey Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wasilla, AK 99654 (Online Only)
You are able to craft time for your friends, your family and YOURSELF and make each day count.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
You are able to craft time for your friends, your family and YOURSELF and make each day count.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
Do you struggle with anxiety or depression? Are you growing your family or having fertility challenges? Are you going through big life changes? Are these things affecting your daily life, relationships, ability to function, work? Do you feel overwhelmed by everything you are trying to manage? Do you wish that your life and emotional state was better? Now more than ever, people are feeling overwhelmed and hopeless with life's challenges. Not addressing this can lead to unhappiness in all areas of your life. I believe that life shouldn’t have to be so hard. You can learn and can change, there is hope. You don't have to do it alone.
Do you struggle with anxiety or depression? Are you growing your family or having fertility challenges? Are you going through big life changes? Are these things affecting your daily life, relationships, ability to function, work? Do you feel overwhelmed by everything you are trying to manage? Do you wish that your life and emotional state was better? Now more than ever, people are feeling overwhelmed and hopeless with life's challenges. Not addressing this can lead to unhappiness in all areas of your life. I believe that life shouldn’t have to be so hard. You can learn and can change, there is hope. You don't have to do it alone.
Mary E Kuepper
Licensed Professional Counselor, LPC-S, MA
Verified Verified
3 Endorsed
Wasilla, AK 99654
My space is family friendly and welcoming with lots of natural light, and plenty of healthy snacks.
I am passionate about working with families. Whether dealing with behavioral issues in children, depressed or anxious teens, frustrated and concerned parents, or overwhelmed Mama's, I enjoy working with individuals who are motivated to build a better life. Through individual, family or child therapy sessions, I help people gain skills to better manage emotions, cope with challenging feelings, and build better relationships. My style is warm, non judgmental and down to earth, with a healthy dose of humor.
My space is family friendly and welcoming with lots of natural light, and plenty of healthy snacks.
I am passionate about working with families. Whether dealing with behavioral issues in children, depressed or anxious teens, frustrated and concerned parents, or overwhelmed Mama's, I enjoy working with individuals who are motivated to build a better life. Through individual, family or child therapy sessions, I help people gain skills to better manage emotions, cope with challenging feelings, and build better relationships. My style is warm, non judgmental and down to earth, with a healthy dose of humor.
Dara Harrel
Licensed Professional Counselor, LPC, LPC-S
Verified Verified
Wasilla, AK 99654
Waitlist for new clients
You have already taken the first step towards a better life! By being proactive and searching for someone who can help make the changes you desire, you have shown you are ready to make this a reality. Are you wondering how life got so hard and it feels like you can’t keep up? Maybe you are not happy with yourself or your partner. Have you lost your sense of self or feel unappreciated? Perhaps you want to learn how to better communicate and reduce conflict with your partner, your family or your friends? Old answers are not working anymore and you want to create new solutions.
You have already taken the first step towards a better life! By being proactive and searching for someone who can help make the changes you desire, you have shown you are ready to make this a reality. Are you wondering how life got so hard and it feels like you can’t keep up? Maybe you are not happy with yourself or your partner. Have you lost your sense of self or feel unappreciated? Perhaps you want to learn how to better communicate and reduce conflict with your partner, your family or your friends? Old answers are not working anymore and you want to create new solutions.
I am trained and experienced with attachment problems and family disruption issues.
I have been providing solution-focused mental health services to individuals, couples and families for 20 years. I provide a comfortable, confidential, and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I accept most insurances. I am unable to accept Medicaid and Denali Kid Care at this time.
I am trained and experienced with attachment problems and family disruption issues.
I have been providing solution-focused mental health services to individuals, couples and families for 20 years. I provide a comfortable, confidential, and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I accept most insurances. I am unable to accept Medicaid and Denali Kid Care at this time.
See more therapy options for Wasilla
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.