Travis Howells
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
851 E. Westpoint Dr, Suite 211, Wasilla, AK 99654
Let's Connect (907) 341-3839
I have over 10 years of experience working with people on issues related to anxiety, depression, and trauma, and I still enjoy it. Those issues can affect our lives in so many ways and in so many situations and I’m happy to tackle the cases that feel impossible. I will work with you to develop a goal that fits your needs, even when things change or get rough. I typically use variations of Cognitive-Behavioral Therapy (CBT), in a client-centered fashion, but I am flexible when it’s needed. I am very experienced in using ACT approaches as well when it's the right fit for someone.
I focus on helping people identify what they can change about their situation, be it external forces or just the way they think about it. Then we use the tools you will learn to make that change happen. Often that involves things like identifying harmful thought patterns, accepting feelings, and using coping skills such as mindfulness or thought re-framing.
Reaching out for therapy can be intimidating and I want to make it as easy as I can. It should only take a 15-minute phone call to see if I could be a good fit for you or a family member. I can also be reached by email if you feel more comfortable that way. I care about you and want to help you make the change you're looking for!
Call or Email Travis Howells now for a free 15 minute consultation - (907) 341-3839
Let's Connect (907) 341-3839
Finances
Fees
- Individual Sessions $175
Payment Methods
Cash, Check, Health Savings Account, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Government Employees Health Association (GEHA)
- Optum
- UnitedHealthcare UHC | UBH
Travis Howells
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (907) 341-3839
Qualifications
- Verified by Psychology Today Licensed by State of Alaska / 130647 Travis Howells
- Attended University of Alaska Anchorage, Graduated 2015
Education and Years In Practice
Travis Howells
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (907) 341-3839
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
Travis Howells
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (907) 341-3839
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Humanistic
- Motivational Interviewing
- Trauma Focused
Travis Howells
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (907) 341-3839
Location
Nearby Areas
Travis Howells
Licensed Professional Counselor, LPC
Call for a free consultation now - (907) 341-3839