Therapists in Matanuska Susitna County, AK
I center my work on a strong therapeutic relationship, offering an emotionally safe, attuned, and comfortable space. My approach is warm, collaborative, and grounded in the belief that healing comes from being truly seen and supported.
I integrate EMDR, somatic psychology, and parts work to help you access both the cognitive and body-based layers of your experience. Together, we work to process trauma, shift long-standing patterns, and strengthen your capacity for regulation and self-compassion. My goal is to guide you toward lasting change through evidence-based care and a deeply supportive therapeutic relationship.
I center my work on a strong therapeutic relationship, offering an emotionally safe, attuned, and comfortable space. My approach is warm, collaborative, and grounded in the belief that healing comes from being truly seen and supported.
I integrate EMDR, somatic psychology, and parts work to help you access both the cognitive and body-based layers of your experience. Together, we work to process trauma, shift long-standing patterns, and strengthen your capacity for regulation and self-compassion. My goal is to guide you toward lasting change through evidence-based care and a deeply supportive therapeutic relationship.
It is my privilege and passion to walk alongside those who are healing from trauma, complex trauma, abuse, anxiety and depression. Grief and loss, grappling with spiritual, personal identity & various complex issues are the result of traumatic experiences. I firmly believe respectful, culturally competent and trauma informed approaches create space for you to become empowered to not just survive, but thrive! It is my desire that each individual who walks through my doors feels that all parts of them are welcome and treated with dignity. If you are ready to see change happen, I am sure we will make a great team.
It is my privilege and passion to walk alongside those who are healing from trauma, complex trauma, abuse, anxiety and depression. Grief and loss, grappling with spiritual, personal identity & various complex issues are the result of traumatic experiences. I firmly believe respectful, culturally competent and trauma informed approaches create space for you to become empowered to not just survive, but thrive! It is my desire that each individual who walks through my doors feels that all parts of them are welcome and treated with dignity. If you are ready to see change happen, I am sure we will make a great team.
Confidential Care is a private psychiatric and mental health agency dedicated to providing the highest quality therapeutic mental health services to aid individuals, couples, and families through their most difficult and challenging times. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Confidential Care offers medication management by our psychiatric nurse practitioner and comprehensive counseling services by our therapists.
Confidential Care is a private psychiatric and mental health agency dedicated to providing the highest quality therapeutic mental health services to aid individuals, couples, and families through their most difficult and challenging times. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Confidential Care offers medication management by our psychiatric nurse practitioner and comprehensive counseling services by our therapists.
Do you struggle with the effects of trauma, anxiety, or depression?
On the surface, things might look fine but inside, it feels like you're always masking. At work, at home, with friends, you’re performing a version of yourself that feels safe…not quite real.
Beneath the mask, there’s a familiar mix: anxiety, imposter syndrome, perfectionism, and the nagging sense that you’re both too much and not enough. You’ve learned that people-pleasing keeps things smooth—but it leaves your own needs buried. And now, you’re exhausted.
You want to feel authentic. You want to belong to yourself most of all. But something keeps holding back.
Do you struggle with the effects of trauma, anxiety, or depression?
On the surface, things might look fine but inside, it feels like you're always masking. At work, at home, with friends, you’re performing a version of yourself that feels safe…not quite real.
Beneath the mask, there’s a familiar mix: anxiety, imposter syndrome, perfectionism, and the nagging sense that you’re both too much and not enough. You’ve learned that people-pleasing keeps things smooth—but it leaves your own needs buried. And now, you’re exhausted.
You want to feel authentic. You want to belong to yourself most of all. But something keeps holding back.
Current openings! Feeling overwhelmed by your child’s mental health challenges? You’re not alone. Watching your child struggle can be heartbreaking and exhausting, leaving you unsure of how to help. I specialize in supporting children and families, offering compassionate guidance and effective strategies to navigate issues like anxiety, ADHD, depression, and behavioral concerns. Together, we’ll create a path toward healing, resilience, and a brighter future—for your child and for you. You don’t have to face this journey alone.
Current openings! Feeling overwhelmed by your child’s mental health challenges? You’re not alone. Watching your child struggle can be heartbreaking and exhausting, leaving you unsure of how to help. I specialize in supporting children and families, offering compassionate guidance and effective strategies to navigate issues like anxiety, ADHD, depression, and behavioral concerns. Together, we’ll create a path toward healing, resilience, and a brighter future—for your child and for you. You don’t have to face this journey alone.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
Hailing from Wooster, Ohio, Nathaniel has called Alaska home since 2004. He has a Master of Arts in Counseling and a heart for helping people connect to their partners, families, and other vital people in their lives. He has 19 years of experience helping clients explore and improve their relational dynamics and personal struggles. Nathaniel is dedicated to tailoring his services to meet the specific needs of his clients.
Hailing from Wooster, Ohio, Nathaniel has called Alaska home since 2004. He has a Master of Arts in Counseling and a heart for helping people connect to their partners, families, and other vital people in their lives. He has 19 years of experience helping clients explore and improve their relational dynamics and personal struggles. Nathaniel is dedicated to tailoring his services to meet the specific needs of his clients.
GreenSpace Counseling, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
1 Endorsed
Wasilla, AK 99654
At GreenSpace Counseling, our philosophy is grounded in compassion and a deep respect for each person’s unique story. We recognize that life’s challenges can shape how we show up, cope, and grow—and that healing looks different for everyone. Alongside evidence-based therapeutic approaches, GreenSpace embraces a holistic lens that integrates both indoor and outdoor elements of nature. Surrounding yourself with greenery has been shown to support emotional well-being, reduce symptoms of anxiety and depression, and ease difficult life transitions. Like us, plants are living systems that cleanse and restore—offering a powerful reminder o
At GreenSpace Counseling, our philosophy is grounded in compassion and a deep respect for each person’s unique story. We recognize that life’s challenges can shape how we show up, cope, and grow—and that healing looks different for everyone. Alongside evidence-based therapeutic approaches, GreenSpace embraces a holistic lens that integrates both indoor and outdoor elements of nature. Surrounding yourself with greenery has been shown to support emotional well-being, reduce symptoms of anxiety and depression, and ease difficult life transitions. Like us, plants are living systems that cleanse and restore—offering a powerful reminder o
Everyone experiences challenges in their lives. I prefer to walk alongside you as you discover how to heal and move forward to the life you imagined. You are the expert and I am the guide. Wellness, grief, bereavement, adoption, trauma, aging, chronic illness have been the primary focus of my work. Using solution focused, trauma centered, mindfulness and CBT strategies have been most effective in my work. No charge for 15 minute consultation to determine if we would be a good fit. I was born and raised in the Midwest and moved to Alaska in 1975. My life has always been filled with horses or dogs and the outdoors.
Everyone experiences challenges in their lives. I prefer to walk alongside you as you discover how to heal and move forward to the life you imagined. You are the expert and I am the guide. Wellness, grief, bereavement, adoption, trauma, aging, chronic illness have been the primary focus of my work. Using solution focused, trauma centered, mindfulness and CBT strategies have been most effective in my work. No charge for 15 minute consultation to determine if we would be a good fit. I was born and raised in the Midwest and moved to Alaska in 1975. My life has always been filled with horses or dogs and the outdoors.
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
Hi, Welcome! I am Dr. Santresda Johnson. Please call me "Dr. Sandy". I specialize in CBT, DBT, Gestalt, and Person-Centered Therapy. Whether you are in Crisis or want to focus on a Happy Life and improving the self and self-actualization we can work something out.
Hi, Welcome! I am Dr. Santresda Johnson. Please call me "Dr. Sandy". I specialize in CBT, DBT, Gestalt, and Person-Centered Therapy. Whether you are in Crisis or want to focus on a Happy Life and improving the self and self-actualization we can work something out.
Alaska Counseling Excellence, Inc. believes there are times in a person's life when they need a trusted and confidential partner. A partner who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. A partner who can assist a person in discovering peace and contentment throughout life's journey. At Alaska Counseling Excellence, Inc. counselors are trained to assist a person in their life journey. Alaska Counseling Excellence, Inc. is committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
Alaska Counseling Excellence, Inc. believes there are times in a person's life when they need a trusted and confidential partner. A partner who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. A partner who can assist a person in discovering peace and contentment throughout life's journey. At Alaska Counseling Excellence, Inc. counselors are trained to assist a person in their life journey. Alaska Counseling Excellence, Inc. is committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
Tina Skoog
Licensed Professional Counselor, MS, LPC-S, CCTP
3 Endorsed
Palmer, AK 99645
Waitlist for new clients
When you have tried everything to help your child, and are still not seeing meaningful change, that is where I can help. I have worked in a variety of settings throughout my career, but my passion lies in working with preschool and elementary school children. Young children face unique challenges in learning to navigate the world around them, and benefit from having a supportive space outside of their daily lives where they can explore their inner worlds, while also learning how to interact appropriately in the outside world.
When you have tried everything to help your child, and are still not seeing meaningful change, that is where I can help. I have worked in a variety of settings throughout my career, but my passion lies in working with preschool and elementary school children. Young children face unique challenges in learning to navigate the world around them, and benefit from having a supportive space outside of their daily lives where they can explore their inner worlds, while also learning how to interact appropriately in the outside world.
Does anxiety keep you from going to the store? Is depression making you want to stay in bed? Do your past traumas have an impact on your relationships? Are you struggling with getting things done, connecting with others, expressing yourself, or knowing what you want?
Does anxiety keep you from going to the store? Is depression making you want to stay in bed? Do your past traumas have an impact on your relationships? Are you struggling with getting things done, connecting with others, expressing yourself, or knowing what you want?
Do you feel “too much” or often misunderstood? Are you grappling with anxiety, identity struggles, or difficult relationships? Are you looking for an open space to explore these feelings? I work with individuals, especially in the LGBTQ+ community, providing an encouraging space prioritizing inclusivity and authenticity. You may be on a journey to reclaim your voice, or find healthier ways to connect with others. Together, we’ll navigate these challenges with insights that lead to healing and hope. My therapeutic style integrates psychotherapy, art, and nature to foster resilience and empower you to create a life that's true to you.
Do you feel “too much” or often misunderstood? Are you grappling with anxiety, identity struggles, or difficult relationships? Are you looking for an open space to explore these feelings? I work with individuals, especially in the LGBTQ+ community, providing an encouraging space prioritizing inclusivity and authenticity. You may be on a journey to reclaim your voice, or find healthier ways to connect with others. Together, we’ll navigate these challenges with insights that lead to healing and hope. My therapeutic style integrates psychotherapy, art, and nature to foster resilience and empower you to create a life that's true to you.
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
I help adults and adolescents navigate anxiety, depression, trauma, identity concerns, and life transitions. I have a special interest in men’s issues and anger management, and am passionate about serving Veterans, first responders, and military families. I’m EMDR-certified and use this approach when helpful. While I have experience with couples and young children, my focus is individual therapy. I welcome adolescent clients when parents are ready to be engaged partners in the process.
I help adults and adolescents navigate anxiety, depression, trauma, identity concerns, and life transitions. I have a special interest in men’s issues and anger management, and am passionate about serving Veterans, first responders, and military families. I’m EMDR-certified and use this approach when helpful. While I have experience with couples and young children, my focus is individual therapy. I welcome adolescent clients when parents are ready to be engaged partners in the process.
Dara Harrel
Licensed Professional Counselor, LPC, LPC-S
2 Endorsed
Wasilla, AK 99654
Waitlist for new clients
You have already taken the first step towards a better life! By being proactive and searching for someone who can help make the changes you desire, you have shown you are ready to make this a reality. Are you wondering how life got so hard and it feels like you can’t keep up? Maybe you are not happy with yourself or your partner. Have you lost your sense of self or feel unappreciated? Perhaps you want to learn how to better communicate and reduce conflict with your partner, your family or your friends? Old answers are not working anymore and you want to create new solutions.
You have already taken the first step towards a better life! By being proactive and searching for someone who can help make the changes you desire, you have shown you are ready to make this a reality. Are you wondering how life got so hard and it feels like you can’t keep up? Maybe you are not happy with yourself or your partner. Have you lost your sense of self or feel unappreciated? Perhaps you want to learn how to better communicate and reduce conflict with your partner, your family or your friends? Old answers are not working anymore and you want to create new solutions.
You might be feeling anxious, uncertain, or struggling to keep up with everything going on in your life. Maybe you're a child feeling out of place at school, a teen trying to figure out who you are, or an adult managing big life transitions. Whatever you're facing, you don't have to navigate it alone, and therapy can help! My goal is to help you feel more confident, in control of your emotions, and ready to take on challenges. We'll build skills, gain insight and understanding, and help you increase your confidence and ability to move forward with clarity and direction.
You might be feeling anxious, uncertain, or struggling to keep up with everything going on in your life. Maybe you're a child feeling out of place at school, a teen trying to figure out who you are, or an adult managing big life transitions. Whatever you're facing, you don't have to navigate it alone, and therapy can help! My goal is to help you feel more confident, in control of your emotions, and ready to take on challenges. We'll build skills, gain insight and understanding, and help you increase your confidence and ability to move forward with clarity and direction.
I specialize in working with women, children, and teens, with a special passion for supporting moms. Whether you're navigating the sweet (and sometimes chaotic) postpartum season, managing the whirlwind of toddlerhood, or dealing with angsty adolescents, you're my people. Motherhood is tough, and it really does take a village—I'm here to be part of yours. I also enjoy working with women facing major life transitions, dealing with anxiety or depression, or experiencing family and relationship stress.
I specialize in working with women, children, and teens, with a special passion for supporting moms. Whether you're navigating the sweet (and sometimes chaotic) postpartum season, managing the whirlwind of toddlerhood, or dealing with angsty adolescents, you're my people. Motherhood is tough, and it really does take a village—I'm here to be part of yours. I also enjoy working with women facing major life transitions, dealing with anxiety or depression, or experiencing family and relationship stress.
See more therapy options for Matanuska Susitna County
How does your Therapist compare?
Number of Therapists in Matanuska Susitna County, AK
100+
Average cost per session
$200
Therapists in Matanuska Susitna County, AK who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 84% | Trauma and PTSD |
| 70% | Relationship Issues |
| 64% | Grief |
| 63% | Stress |
| 61% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Aetna |
| 70% | BlueCross and BlueShield |
| 64% | Premera Blue Cross |
How Therapists in Matanuska Susitna County, AK see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Matanuska Susitna County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


