AEDP Therapists in Jonestown, PA
There are no results for therapists in Jonestown
Check out therapists located nearby or offering teletherapy in Pennsylvania below.More Therapists Nearby
I maintain expertise as a Level 2 AEDP therapist, further developing my skills and integrating DBT and somatic approaches.
My therapeutic approach emphasizes attachment and somatic experiences, building strong relationships with clients to connect mind and body, allowing for meaningful transformation, aligned with the autonomic nervous system perspective in our lived experience. "The autonomic nervous system is at the heart of our lived experience" - Deb Dana.
I maintain expertise as a Level 2 AEDP therapist, further developing my skills and integrating DBT and somatic approaches.
My therapeutic approach emphasizes attachment and somatic experiences, building strong relationships with clients to connect mind and body, allowing for meaningful transformation, aligned with the autonomic nervous system perspective in our lived experience. "The autonomic nervous system is at the heart of our lived experience" - Deb Dana.
Online Therapists
Edward Joseph Dixon III
Licensed Professional Counselor, MS, LPC
Verified Verified
Bala Cynwyd, PA 19004
I have been trained in several models of therapy including EDMR, Eco-Systemic Structural Family therapy and Accelerated Experiential Dynamic Psychotherapy among others.
When working with individuals my focus is to provide deep, compassionate understanding while working together to access emotions connected to your true self that help unlock natural healing processes. With families my focus is to connect and support each family member while working toward a path that is important for the whole family. I have experience helping individuals and families struggling with anxiety, depression, self-harm, oppositional behaviors, social isolation and trauma.
I have been trained in several models of therapy including EDMR, Eco-Systemic Structural Family therapy and Accelerated Experiential Dynamic Psychotherapy among others.
When working with individuals my focus is to provide deep, compassionate understanding while working together to access emotions connected to your true self that help unlock natural healing processes. With families my focus is to connect and support each family member while working toward a path that is important for the whole family. I have experience helping individuals and families struggling with anxiety, depression, self-harm, oppositional behaviors, social isolation and trauma.
I utilize AEDP with mindfulness and somatic work.
It is hard to know when to seek help and where to find it. I offer one free consult session to help you figure it out. I work with young adults, early career professionals, and college age students struggling with family, social, relationship, and identity stressors, as well as trauma, anxiety, and depression. I also enjoy partnering with children and teens to address depression and anxiety. I frequently work with these symptoms when a person also has a co-morbid ADHD or Autism. When appropriate, I can offer short term targeted treatments for anxiety and executive functioning goals. Resilience is at the core of my work.
I utilize AEDP with mindfulness and somatic work.
It is hard to know when to seek help and where to find it. I offer one free consult session to help you figure it out. I work with young adults, early career professionals, and college age students struggling with family, social, relationship, and identity stressors, as well as trauma, anxiety, and depression. I also enjoy partnering with children and teens to address depression and anxiety. I frequently work with these symptoms when a person also has a co-morbid ADHD or Autism. When appropriate, I can offer short term targeted treatments for anxiety and executive functioning goals. Resilience is at the core of my work.
Heloise (Lois) Ridley
Licensed Professional Counselor, MBA, MA, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018 (Online Only)
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
Abigail (Abby) Hawkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19119 (Online Only)
I’m trained in Accelerated Experiential Dynamic Psychotherapy and Dialectical Behavioral Therapy and credentialed as an AEDP Level 2 therapist.
Hi, I'm so glad you found my page! When someone starts therapy with me, it's often because they've been having a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our work together, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships. I take a warm, collaborative approach to getting to know you as an individual and what helps you.
I’m trained in Accelerated Experiential Dynamic Psychotherapy and Dialectical Behavioral Therapy and credentialed as an AEDP Level 2 therapist.
Hi, I'm so glad you found my page! When someone starts therapy with me, it's often because they've been having a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our work together, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships. I take a warm, collaborative approach to getting to know you as an individual and what helps you.
With adults I find that the AEDP ( Accelerated Experiential Dynamic Psychotherapy) as well as IFS (Internal Family Systems) Models show effectiveness.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
With adults I find that the AEDP ( Accelerated Experiential Dynamic Psychotherapy) as well as IFS (Internal Family Systems) Models show effectiveness.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
Albert V. Pohl
Licensed Professional Counselor, MDiv, CAADC, LPC
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
Rachel Brittingham
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
4 Endorsed
Doylestown, PA 18901 (Online Only)
You’ve spent a lot of your life just “getting through it”. Despite a lot of difficulties in your childhood, and even your early adult life, you’ve managed to bulldoze through it all and stay on track as much as you could. But now that you’re through it (at least mostly), your past seems to be catching up to you. Your relationships with significant others, friends, family and even yourself seem to be challenging. You’re realizing now that maybe “just getting through it” wasn’t enough, and it is time to get some support for yourself, whether you really want to or not. Slowing down is really difficult, but it's time.
You’ve spent a lot of your life just “getting through it”. Despite a lot of difficulties in your childhood, and even your early adult life, you’ve managed to bulldoze through it all and stay on track as much as you could. But now that you’re through it (at least mostly), your past seems to be catching up to you. Your relationships with significant others, friends, family and even yourself seem to be challenging. You’re realizing now that maybe “just getting through it” wasn’t enough, and it is time to get some support for yourself, whether you really want to or not. Slowing down is really difficult, but it's time.
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
Virginia Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125
Waitlist for new clients
Have all the years of overworking, people-pleasing, and striving for perfection suddenly caught up with you? You feel guilty when you try to rest, and then mad at yourself for not being able to "chill out" like everyone else. Anxiety keeps you in a loop of replaying, overthinking, and trouble with trusting that things are ever truly okay despite doing all the journaling, breathing and yoga that's supposed to help. With all you're holding on the inside, how are you supposed to enjoy the life you've worked so hard to build?
Have all the years of overworking, people-pleasing, and striving for perfection suddenly caught up with you? You feel guilty when you try to rest, and then mad at yourself for not being able to "chill out" like everyone else. Anxiety keeps you in a loop of replaying, overthinking, and trouble with trusting that things are ever truly okay despite doing all the journaling, breathing and yoga that's supposed to help. With all you're holding on the inside, how are you supposed to enjoy the life you've worked so hard to build?
Jill Farabelli
Clinical Social Work/Therapist, MSW, LSCW, APHSW-C
Verified Verified
2 Endorsed
Philadelphia, PA 19127
Sometimes life is messy and navigating it on our own can feel overwhelming. Whether you are facing a life transition, a change in relationship, or a serious illness or grief, you may find yourself struggling. Recognizing this is a big step and reaching out for help is one of the bravest things you can do. I value each human's uniqueness and approach therapy from a place of warmth, compassion and free of judgment. I believe that a good therapeutic relationship allows us to be seen, heard and offers an opportunity for healing and growth.
Sometimes life is messy and navigating it on our own can feel overwhelming. Whether you are facing a life transition, a change in relationship, or a serious illness or grief, you may find yourself struggling. Recognizing this is a big step and reaching out for help is one of the bravest things you can do. I value each human's uniqueness and approach therapy from a place of warmth, compassion and free of judgment. I believe that a good therapeutic relationship allows us to be seen, heard and offers an opportunity for healing and growth.
All of You Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Philadelphia, PA 19102
Our clients are sensitive, thoughtful adults who have experienced childhood abuse, neglect, and overall family dysfunction and have found ways to appear like they "have it all together" on the outside, but internally are suffering with painful memories, feelings of deep shame, and an overall sense of unworthiness. In our work with adults who have been raised by emotionally immature parents, we help clients re-discover, or perhaps discover for the first time, a true sense of self and identity. Many of our clients are parents who are committed to breaking the cycle of intergenerational trauma for the good of their children.
Our clients are sensitive, thoughtful adults who have experienced childhood abuse, neglect, and overall family dysfunction and have found ways to appear like they "have it all together" on the outside, but internally are suffering with painful memories, feelings of deep shame, and an overall sense of unworthiness. In our work with adults who have been raised by emotionally immature parents, we help clients re-discover, or perhaps discover for the first time, a true sense of self and identity. Many of our clients are parents who are committed to breaking the cycle of intergenerational trauma for the good of their children.
Lauren W Pratt
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbia, PA 17512 (Online Only)
Do you wonder if your presence really matters? Is it easy for you to extend grace and compassion to those around you, but difficult to do the same for yourself? Maybe you long to be truly known and loved as your authentic self, but vulnerability scares you or you don’t even know how to begin. And maybe you aren’t even sure who you really are. Therapy creates a space where you can ask questions, get curious, and more deeply learn about yourself, giving you the power to make choices that set the course for a more fulfilling life.
Do you wonder if your presence really matters? Is it easy for you to extend grace and compassion to those around you, but difficult to do the same for yourself? Maybe you long to be truly known and loved as your authentic self, but vulnerability scares you or you don’t even know how to begin. And maybe you aren’t even sure who you really are. Therapy creates a space where you can ask questions, get curious, and more deeply learn about yourself, giving you the power to make choices that set the course for a more fulfilling life.
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Wyndmoor, PA 19038
You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed.
You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed.
Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.
Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.
The foundation of any good therapy is trust. We share ourselves with people who earn the right to hear our story; as we build trust together we can begin to explore, identify, and tolerate emotions in healthier ways. Emotions are not the problem, they are data- guiding us to truth, relief and self-trust. When we manage our emotions & learn from them, we can avoid the traps of language and habit that inhibit healthy development and leave us stuck. Therapy is an excavation, a cathartic oxygenation of buried experience.
The foundation of any good therapy is trust. We share ourselves with people who earn the right to hear our story; as we build trust together we can begin to explore, identify, and tolerate emotions in healthier ways. Emotions are not the problem, they are data- guiding us to truth, relief and self-trust. When we manage our emotions & learn from them, we can avoid the traps of language and habit that inhibit healthy development and leave us stuck. Therapy is an excavation, a cathartic oxygenation of buried experience.
If you are feeling stuck, alone, or confused about yourself or your relationships, then therapy could be a helpful next step for you. I would love to help you explore your story and learn how to tap into your ability to grow and heal. My style is warm, conversational, and relational, because I believe the main way we grow and change is by being in authentic and non-judgmental relationships. Whether you are facing relational concerns, a life transition, grief and loss, anxiety and depression, or any type of trauma, my goal is to help you gain both the insight and the skills you need to navigate your concerns.
If you are feeling stuck, alone, or confused about yourself or your relationships, then therapy could be a helpful next step for you. I would love to help you explore your story and learn how to tap into your ability to grow and heal. My style is warm, conversational, and relational, because I believe the main way we grow and change is by being in authentic and non-judgmental relationships. Whether you are facing relational concerns, a life transition, grief and loss, anxiety and depression, or any type of trauma, my goal is to help you gain both the insight and the skills you need to navigate your concerns.
You want more and deserve better. For many adults and youngsters, feelings of anxiety and depression leave you feeling like you are just getting by. Meeting in person, talking about your thoughts, feelings, and concerns within a safe therapeutic relationship, we can work together to help you become unstuck and rebuild a life with purpose and meaning. For some, this may include processing painful emotions, grieving losses, navigating difficult relationships, or changing self-defeating patterns. Therapy is hard work and by reading this page, you’ve already shown you’re curious to learn more about yourself and are motivated to change.
You want more and deserve better. For many adults and youngsters, feelings of anxiety and depression leave you feeling like you are just getting by. Meeting in person, talking about your thoughts, feelings, and concerns within a safe therapeutic relationship, we can work together to help you become unstuck and rebuild a life with purpose and meaning. For some, this may include processing painful emotions, grieving losses, navigating difficult relationships, or changing self-defeating patterns. Therapy is hard work and by reading this page, you’ve already shown you’re curious to learn more about yourself and are motivated to change.
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become. I am calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person and prioritize understanding and appreciating their perspective. I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences.
My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become. I am calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person and prioritize understanding and appreciating their perspective. I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences.
See more therapy options for Jonestown
AEDP Therapists
Who is AEDP therapy for?
Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.
Why do people need AEDP?
People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.
What happens in AEDP therapy?
Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.
What problems does AEDP treat?
AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.