Therapists in Beekman, New York, NY

Ready to embark on a journey of self-discovery and healing amidst life's challenges? Let's unlock your inner strengths and navigate through issues like trauma, anxiety, low-self esteem, life transitions, and relational struggles together. I am a Provisionally Licensed Mental Health Counselor in New York and a National Certified Counselor, committed to fostering empathy and collaboration in therapy. My approach ensures that each session provides a safe and nurturing space for exploration and growth, utilizing an eclectic method tailored to your individual needs.

As a clinical psychologist, I am deeply committed to helping people improve their lives. I am dedicated to helping people resolve their personal problems and alleviate personal suffering. For many people seeking professional help, my role is to facilitate: having a more enjoyable life, make better life choices, have healthier and happier relationships, and alleviate emotional pain through self-awareness and self acceptance. My practice involves psychological services to adults and adolescents. I work with individuals and couples, and I provide parent consultations and diagnostic consultations.

As a mental health counselor, I strive to create a therapeutic environment that is both welcoming and encouraging for all clients. Often times, individuals may feel hesitant about beginning therapy, however, my approach to therapy provides each client with an individualized treatment plan in accordance with their preferred pace, as well as establishing a secure and trusting environment. I am passionate in sharing my knowledge within the field, as well as providing the tools necessary for my clients to achieve their therapeutic goals through a collaborative and personalized relationship.

Trained in cognitive behavior treatment, I am a compassionate, experienced, and skilled social worker who has held many senior clinical management positions. I am eager to collaborate and work with clients who struggle with depression, anxiety, low self-esteem, trauma, relationship issues, employment issues, anger management, and addictions. In a focused and direct manner, we will address immediate concerns and symptoms, as well as deeply explore unresolved childhood issues, emotions, and traumas. Together, with the client, we will exercise coping skills to empower you to take control of their life.

Going through profiles, you may not be sure what you are looking for in a therapist. I offer clients a free consultation call to determine what they need from both therapy and their therapist in order to move forward in life. If I’m not a good fit, I’ll provide you with referrals accordingly.

I am a gestalt therapist with 39+ years of experience working with most cultures, religions, issues, and diagnoses. My clientele varies from blue-collar to artists to professionals. I also do corporate work, teach, train, supervise, lead workshops, and retreats, and am a therapist's therapist. I especially like working with traumas, old and new, addictions, creativity,somatic symptoms, and dreams. Strengths: I am creative, insightful, intuitive, empathic, motivated, and accepting; with excellent humor and timing. I have knowledge of psychotropic medications, homeopathy, spiritual practices. I continue to learn, grow, work on myself.

Often, despite knowing what they "should" or "could" do to achieve personal growth, people feel stuck in similar patterns. Others feel lost or that they don't feel content. So many of life's challenges evoke painful feelings, including sadness, fear, anxiety, frustration, loneliness, and isolation. I see therapy as a space where I can help my patients understand those feelings and how they relate to their personal, familial and cultural narratives. With that in hand, patients gain freedom and confidence in how they choose to navigate the world.

I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.

Have you ever wondered whether your child would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist your child and family resolve challenges and becoming their own therapists by teaching them how to overcome obstacles to succeed. I am skilled at helping parents, children, and adolescents who struggle with anxiety, depression, ADHD, social issues, self-esteem, and academic issues. My approach is solution-focused. Sessions are tailored to your child's specific needs. I am approachable and genuine. Children frequently experience improvement early in treatment.

I work primarily with young adults and millennials moving through radical life transitions such as moving, beginning/ending relationships, career changes, and grief and loss. Life transitions, even positive ones, can leave us feeling stuck, alone, confused, anxious, and even despairing. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

Is depression or anxiety getting in the way? Are you feeling lost or alone? Can't seem to catch your breath or maybe catch a break? Is it difficult to put into words the way that you feel and you can't seem to connect? I believe I can help. I specialize in the treatment of mood disorders with adolescents and adults. I use mindfulness, CBT skills and ACT approaches to help my clients manage their discomfort and work toward their goals. I believe that a strong therapeutic relationship is one of the most important factors in clinical work.

Have you wondered if your child or teen would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at GreenwichPsychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.

Have you ever wondered whether in person or video therapy would work for you?I understand the impact of your psychological health and am committed to helping during this time.I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems.I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders, Social anxiety,and many others

I am a licensed counselor working primarily with adults and millennials. I specialize in those moving through radical life transitions such as moving, beginning/ending relationships, making career changes, and wanting to change their relationship with substances. Life transitions, even positive ones, can leave us feeling alone, stuck, confused, anxious, and even, despairing. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment.

Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life, alleviate suffering, create and sustain meaningful relationships and establish emotional well being.

Using Cognitive Behavioral Therapy and other solution-focused interventions, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Whether you are coping with sadnesses or stress as a result of the aftermath of COVID-19, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life and break out of unhealthy cycles. Treatment interventions are evidence-based and tailored to fit each client’s goals.

Everyone wants to feel a sense of security and peace. People tend to develop rigid, inflexible thinking patterns that may feel safe, but limit their ability to remain present. In many of people’s struggles, they end up adding to their own pain. Haley's work aims to build awareness so that people can learn to invite difficult feelings into the space and create flexible thinking patterns, making it possible for healing and growth. Haley empowers her clients by guiding them to practice and implement realistic, everyday skills with a focus on mindfulness that aid in maintaining self-acceptance and confidence.