Therapists in 55105
I have evening availability and daytime appointments on Mon/Tue. I am an empathetic and curious listener with a special interest in relationship distress, gender and queer-affirming care, substance use and recovery, and attachment work. I view therapy as sacred work and am dedicated to creating a calm, welcoming environment where clients can engage in thoughtful reflection. I value honesty and compassion and collaborate with clients to uncover their unique needs and goals. Understanding how lived experiences shape the past, present, and future, I enjoy working with adults, couples, families, and adolescents aged 16 and older.
I have evening availability and daytime appointments on Mon/Tue. I am an empathetic and curious listener with a special interest in relationship distress, gender and queer-affirming care, substance use and recovery, and attachment work. I view therapy as sacred work and am dedicated to creating a calm, welcoming environment where clients can engage in thoughtful reflection. I value honesty and compassion and collaborate with clients to uncover their unique needs and goals. Understanding how lived experiences shape the past, present, and future, I enjoy working with adults, couples, families, and adolescents aged 16 and older.
I am currently accepting new clients, including adults, adolescents, and children. I show up with empathy, humor, playfulness, and compassion to provide a support for you to gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives.
I am currently accepting new clients, including adults, adolescents, and children. I show up with empathy, humor, playfulness, and compassion to provide a support for you to gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
Shauna K Zotalis
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Saint Paul, MN 55105
At Mended Families, I help children and adults affected by divorce, remarriage, and blended family issues heal after breakups and family changes and find and restore hope, harmony, and balance in your relationships and in your home.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
At Mended Families, I help children and adults affected by divorce, remarriage, and blended family issues heal after breakups and family changes and find and restore hope, harmony, and balance in your relationships and in your home.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
I have training in working with LGBTQIA+ folks, grief and loss, parenting, and older adults.
Currently accepting clients. Do you ever struggle to find a balance between all of the parts of your life? Maybe you find yourself focusing so much on other people’s needs that it’s hard for you to express your own. Maybe you are noticing that miscommunication and resentment are getting in the way of the connection you long for. I work with people who want to build whole and healthy relationships with themselves AND with the important people in their lives. I will help you develop skills and strategies that will support you in navigating life challenges and transitions in a wholehearted, embodied, and connected way.
I have training in working with LGBTQIA+ folks, grief and loss, parenting, and older adults.
Currently accepting clients. Do you ever struggle to find a balance between all of the parts of your life? Maybe you find yourself focusing so much on other people’s needs that it’s hard for you to express your own. Maybe you are noticing that miscommunication and resentment are getting in the way of the connection you long for. I work with people who want to build whole and healthy relationships with themselves AND with the important people in their lives. I will help you develop skills and strategies that will support you in navigating life challenges and transitions in a wholehearted, embodied, and connected way.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I work with couples who have been feeling stuck in the same patterns, disconnected from each other, and have difficulty communicating. Together, we will work towards creating a more fulfilling and attuned relationship. I also work with individuals who are looking for relief from anxiety, depression, trauma, or are searching for ways to cope with challenging life transitions.
I work with couples who have been feeling stuck in the same patterns, disconnected from each other, and have difficulty communicating. Together, we will work towards creating a more fulfilling and attuned relationship. I also work with individuals who are looking for relief from anxiety, depression, trauma, or are searching for ways to cope with challenging life transitions.
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a pre-licensed clinicain, I am supported by my supervisor, allowing double the insight for your care!
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a pre-licensed clinicain, I am supported by my supervisor, allowing double the insight for your care!
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Anna Savelsberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55105 (Online Only)
Are you tired of feeling lost, stuck and overwhelmed? If you're ready to invest in yourself and make the courageous choice to reach out for support, you’ve come to the right place. As a systemic therapist, I will guide you in discovering your strengths and help you find meaning and joy in your life. We will work together to tackle the issues that are getting in the way of you living the life you want. I believe your problems don't exist in isolation, and I am experienced in zooming out and seeing the context. So if you are ready to take a look at the big picture and make some lasting changes, I’m your person! Let’s get started!
Are you tired of feeling lost, stuck and overwhelmed? If you're ready to invest in yourself and make the courageous choice to reach out for support, you’ve come to the right place. As a systemic therapist, I will guide you in discovering your strengths and help you find meaning and joy in your life. We will work together to tackle the issues that are getting in the way of you living the life you want. I believe your problems don't exist in isolation, and I am experienced in zooming out and seeing the context. So if you are ready to take a look at the big picture and make some lasting changes, I’m your person! Let’s get started!
Denise M Hein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105 (Online Only)
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
15 Second Videos
Nicole Borneman
Katie Willer
Modern Attunement Therapy
Nicolle Dirksen
Nicole Carreon
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Saint Paul, MN 55105
As a direct therapist, I believe in the power of establishing a genuine and empathetic connection with clients. Drawing from a deep understanding of human psychology, I create a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I'm committed to staying informed of the latest research and developments in psychology. This dedication to ongoing education ensures that I'm providing clients with the most effective and evidence-based therapeutic interventions available.
As a direct therapist, I believe in the power of establishing a genuine and empathetic connection with clients. Drawing from a deep understanding of human psychology, I create a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I'm committed to staying informed of the latest research and developments in psychology. This dedication to ongoing education ensures that I'm providing clients with the most effective and evidence-based therapeutic interventions available.
Modern Attunement Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55105
I focus on attunement, naming my practice Modern Attunement to align with my belief that intimacy and growth grow from a place from being attuned to our gut instinct, the people that we share our life with. Attunement comes from being in the present, accepting the tension of intimacy in being known and knowing.
I focus on attunement, naming my practice Modern Attunement to align with my belief that intimacy and growth grow from a place from being attuned to our gut instinct, the people that we share our life with. Attunement comes from being in the present, accepting the tension of intimacy in being known and knowing.
Luke Campbell
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Saint Paul, MN 55105 (Online Only)
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105 (Online Only)
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental health practitioner who offers compassionate services to clients across the life span.
Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental health practitioner who offers compassionate services to clients across the life span.
Relationships have the potential to be great sources of meaning and connection, and yet, sometimes they can be confusing and stressful. I work to support couples and individuals who are caught in cycles of high conflict in their relationships. Together we can name, process, and explore things that may keep you feeling stuck, like systemic barriers, abuse, traumatic experiences, relationship patterns, and self-limiting beliefs. I strive to provide a respectful space for curiosity and expression to help clients strengthen bonds and gain clarity around their relationship norms and expectations.
Relationships have the potential to be great sources of meaning and connection, and yet, sometimes they can be confusing and stressful. I work to support couples and individuals who are caught in cycles of high conflict in their relationships. Together we can name, process, and explore things that may keep you feeling stuck, like systemic barriers, abuse, traumatic experiences, relationship patterns, and self-limiting beliefs. I strive to provide a respectful space for curiosity and expression to help clients strengthen bonds and gain clarity around their relationship norms and expectations.
Nicolle Dirksen
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Saint Paul, MN 55105 (Online Only)
Waitlist now cleared - Limited session slots available. When you and your partner started dating things were great! You had so much in common, your communication was great, and your sex life was fireworks. But now those days feel like ancient history and that spark has been replaced with the same old arguments, resentment, and feeling more like roommates than partners. If you’re convinced it doesn’t have to be this way, you’re right. I help couples just like you identify negative conflict patterns, navigate betrayal and infidelity, and have better sex.
Waitlist now cleared - Limited session slots available. When you and your partner started dating things were great! You had so much in common, your communication was great, and your sex life was fireworks. But now those days feel like ancient history and that spark has been replaced with the same old arguments, resentment, and feeling more like roommates than partners. If you’re convinced it doesn’t have to be this way, you’re right. I help couples just like you identify negative conflict patterns, navigate betrayal and infidelity, and have better sex.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist since 2015. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist since 2015. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
Life hands us many experiences, why walk through it alone. Glad you are taking a step to take care of you! Whether you are struggling with things beyond your control or difficult thoughts and feelings, therapy gets to be a space where you are supported. With almost 20 years in the field, I am here to support you. You may desire to address current stressors, focus on self growth or heal from the past. You may be focused on building a better future, relationships or intimacy. I believe we all deserve to experience life satisfaction and have the power within us to get there.
Life hands us many experiences, why walk through it alone. Glad you are taking a step to take care of you! Whether you are struggling with things beyond your control or difficult thoughts and feelings, therapy gets to be a space where you are supported. With almost 20 years in the field, I am here to support you. You may desire to address current stressors, focus on self growth or heal from the past. You may be focused on building a better future, relationships or intimacy. I believe we all deserve to experience life satisfaction and have the power within us to get there.
