Therapists in Brighton, MI

Photo of Jeri Lea Kroll, Clinical Social Work/Therapist in Brighton, MI
Jeri Lea Kroll
Clinical Social Work/Therapist, LMSW, IMH-E®
Verified Verified
2 Endorsed
Brighton, MI 48116
Have you been in survival mode for too long? Are you parenting a child with big behaviors or emotions? Or are you working so hard to reparent yourself while simultaneously parenting small people with big needs? Parenting a child who is struggling is stressful and isolating, trust me, I know! Maybe the thought "this isn't what (or the child) I was expecting" has even run through your mind. Whether you planned for pregnancy, fostering or adopting, you likely dreamed of love, connection and joy. And now you are not sure how to get there from here. Or if it is even possible. It really is! There is always room for hope.
Have you been in survival mode for too long? Are you parenting a child with big behaviors or emotions? Or are you working so hard to reparent yourself while simultaneously parenting small people with big needs? Parenting a child who is struggling is stressful and isolating, trust me, I know! Maybe the thought "this isn't what (or the child) I was expecting" has even run through your mind. Whether you planned for pregnancy, fostering or adopting, you likely dreamed of love, connection and joy. And now you are not sure how to get there from here. Or if it is even possible. It really is! There is always room for hope.
(810) 255-0948 View (810) 255-0948
Photo of Bethany Petrous, Clinical Social Work/Therapist in Brighton, MI
Bethany Petrous
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Brighton, MI 48116  (Online Only)
Therapy can be an empowering journey of self-discovery and healing which can be used as an opportunity to understand ourselves. Experiences can affect how we view ourselves and the world, this can cause difficultly discussing our past and current stressors. You can expect an empathetic, non-biased, and warm approach to therapy without judgement. We will work together to accomplish your goals and work through your life challenges so you can become the best version of you in a safe space.
Therapy can be an empowering journey of self-discovery and healing which can be used as an opportunity to understand ourselves. Experiences can affect how we view ourselves and the world, this can cause difficultly discussing our past and current stressors. You can expect an empathetic, non-biased, and warm approach to therapy without judgement. We will work together to accomplish your goals and work through your life challenges so you can become the best version of you in a safe space.
(810) 428-0406 View (810) 428-0406
Photo of Sandra Bergfeld, Clinical Social Work/Therapist in Brighton, MI
Sandra Bergfeld
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
2 Endorsed
Brighton, MI 48116
HAVE YOU LOST YOUR INNER LIGHT?! If so I can help you get it back! I've compassionately guided many people of all ages and all walks of life through their struggles. Innerlight Counseling Services LLC is the culmination of years of traditional therapy techniques coupled with holistic perspectives and practices. My ultimate goal is to help my clients remember their inner strengths and achieve well-being. I strive to educate my clients on the many factors that can influence their symptoms, give them tools to manage or extinguish their symptoms, support them in the maintenance of their health and ultimately find their INNER LIGHT.
HAVE YOU LOST YOUR INNER LIGHT?! If so I can help you get it back! I've compassionately guided many people of all ages and all walks of life through their struggles. Innerlight Counseling Services LLC is the culmination of years of traditional therapy techniques coupled with holistic perspectives and practices. My ultimate goal is to help my clients remember their inner strengths and achieve well-being. I strive to educate my clients on the many factors that can influence their symptoms, give them tools to manage or extinguish their symptoms, support them in the maintenance of their health and ultimately find their INNER LIGHT.
(810) 740-4881 View (810) 740-4881
Photo of Joanna Gail Karner, Clinical Social Work/Therapist in Brighton, MI
Joanna Gail Karner
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Brighton, MI 48116  (Online Only)
Not accepting new clients
I believe the space held between therapist and client is sacred. It is a privilege and honor to be invited to take part in the journey of another person’s life - to witness their challenges and joys. I believe that you are more than your trauma or diagnosis. My goal is to be a therapeutic partner in helping you foster your strength and resilience. Together we will explore what you need to manage uncomfortable feelings, identify behaviors you want to change and integrate healthy ways of coping into the rhythm of your life. I believe in you.
I believe the space held between therapist and client is sacred. It is a privilege and honor to be invited to take part in the journey of another person’s life - to witness their challenges and joys. I believe that you are more than your trauma or diagnosis. My goal is to be a therapeutic partner in helping you foster your strength and resilience. Together we will explore what you need to manage uncomfortable feelings, identify behaviors you want to change and integrate healthy ways of coping into the rhythm of your life. I believe in you.
(810) 546-3186 View (810) 546-3186
Photo of Michelle Sunny, Limited Licensed Psychologist in Brighton, MI
Michelle Sunny
Limited Licensed Psychologist, MS, LLP
Verified Verified
Brighton, MI 48116
Divorce can be challenging. Your children are your most important concern. How do you navigate through all the changes and obstacles? I am here to help along the way. Whether is it separation, post divorce or parenting time issues your children are paramont.
Divorce can be challenging. Your children are your most important concern. How do you navigate through all the changes and obstacles? I am here to help along the way. Whether is it separation, post divorce or parenting time issues your children are paramont.
(810) 206-1044 View (810) 206-1044
Photo of Sara M Gellner, Clinical Social Work/Therapist in Brighton, MI
Sara M Gellner
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48116
I specialize in treating anxiety, depression, and stress related issues. My many years of experience help me to teach others the key to achieving a happier and rewarding life. It is my goal to help you feel safe, supported, and finding solutions to your life issues. I offer therapy in a very comfortable and nonjudgmental setting. Helping you feel better is certainly my goal. Sessions can be via telehealth or in-person, or a hybrid of both, it is up to you to decide what works best. Please call if you have any questions, or to see if you feel we will be a good fit.
I specialize in treating anxiety, depression, and stress related issues. My many years of experience help me to teach others the key to achieving a happier and rewarding life. It is my goal to help you feel safe, supported, and finding solutions to your life issues. I offer therapy in a very comfortable and nonjudgmental setting. Helping you feel better is certainly my goal. Sessions can be via telehealth or in-person, or a hybrid of both, it is up to you to decide what works best. Please call if you have any questions, or to see if you feel we will be a good fit.
(810) 359-4057 View (810) 359-4057
Photo of Ultimate Life Teletherapy, PLLC - Jessie Berner, Clinical Social Work/Therapist in Brighton, MI
Ultimate Life Teletherapy, PLLC - Jessie Berner
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
Brighton, MI 48116  (Online Only)
If you feel ready to explore the obstacles that are impeding your ability to live your ultimate life, we may be a great match! Do you feel overwhelmed by feelings of resentment, shame or past/current traumas? Are difficulties in your relationships, family dysfunction, school issues, chronic stress or participation in negative patterns of behaviors inhibiting your ability to live your life as you envision it? If so, I am here and ready to support you on your journey of discovery that you desire and deserve.
If you feel ready to explore the obstacles that are impeding your ability to live your ultimate life, we may be a great match! Do you feel overwhelmed by feelings of resentment, shame or past/current traumas? Are difficulties in your relationships, family dysfunction, school issues, chronic stress or participation in negative patterns of behaviors inhibiting your ability to live your life as you envision it? If so, I am here and ready to support you on your journey of discovery that you desire and deserve.
(248) 563-7226 View (248) 563-7226
Photo of Veronica Thomas, Limited Licensed Psychologist in Brighton, MI
Veronica Thomas
Limited Licensed Psychologist, MA, LLP, EMDR
Verified Verified
2 Endorsed
Brighton, MI 48116
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
(734) 629-4368 View (734) 629-4368
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified Verified
Brighton, MI 48116
"When will I feel like myself again?" "Will this pain ever end?" "You don't look sick!" Sound familiar? Illness and setbacks can happen to anyone and are often invisible to others. If you’re struggling to stay active, remain connected and feel torn between sharing "too little" and "feeling like a burden," you’re not alone. I tailor treatment plans for your most urgent needs. My aim is to restore energy, strengthen relationships & improve quality of life. Together we'll examine how the way you think, feel and act influences your ability to handle stress, cope with loss, manage pain and overcome hardships. Your comeback starts today!
"When will I feel like myself again?" "Will this pain ever end?" "You don't look sick!" Sound familiar? Illness and setbacks can happen to anyone and are often invisible to others. If you’re struggling to stay active, remain connected and feel torn between sharing "too little" and "feeling like a burden," you’re not alone. I tailor treatment plans for your most urgent needs. My aim is to restore energy, strengthen relationships & improve quality of life. Together we'll examine how the way you think, feel and act influences your ability to handle stress, cope with loss, manage pain and overcome hardships. Your comeback starts today!
(947) 800-5584 View (947) 800-5584
Photo of Deborah Gottlieb-Porlick, Clinical Social Work/Therapist in Brighton, MI
Deborah Gottlieb-Porlick
Clinical Social Work/Therapist, LMSW, ACSW, CAAC
Verified Verified
Brighton, MI 48116
Are you experiencing difficulties due to marital/relationship conflicts? Unresolved grief? PTSD? Substance abuse or support for family members of a substance abuser? Depression and anxiety? Over the years I have had the opportunity to work with individuals, couples, and families to learn how to cope with these issues.
Are you experiencing difficulties due to marital/relationship conflicts? Unresolved grief? PTSD? Substance abuse or support for family members of a substance abuser? Depression and anxiety? Over the years I have had the opportunity to work with individuals, couples, and families to learn how to cope with these issues.
(810) 683-5711 View (810) 683-5711
Photo of Ashley Bartlett, Clinical Social Work/Therapist in Brighton, MI
Ashley Bartlett
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Brighton, MI 48116  (Online Only)
Hi, I’m Ashley! My goal as a therapist is to help you find balance and personal growth in your healing journey from a holistic and strength-based perspective. I believe that each client is the expert of their own life, experiences, and needs. It is a priority to me to create a space for clients to feel empowered to share their story, discover their strengths, and make positive and meaningful changes in their lives. I provide non-judgmental and empathic counseling services to help you through the process of change. It is important to me that you feel safe and supported.
Hi, I’m Ashley! My goal as a therapist is to help you find balance and personal growth in your healing journey from a holistic and strength-based perspective. I believe that each client is the expert of their own life, experiences, and needs. It is a priority to me to create a space for clients to feel empowered to share their story, discover their strengths, and make positive and meaningful changes in their lives. I provide non-judgmental and empathic counseling services to help you through the process of change. It is important to me that you feel safe and supported.
(810) 442-8443 View (810) 442-8443
Photo of Solid Ground Counseling, Clinical Social Work/Therapist in Brighton, MI
Solid Ground Counseling
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Brighton, MI 48114
Waitlist for new clients
If you are making the brave decision to seek out therapy, I sincerely commend you! You are taking a very courageous first step, one that can lead to potential life-changing healing and wholeness. Perhaps you are stuck in the damaging aftermath of trauma/abuse, and you cannot seem to pull yourself out of the nightmare of the past. Or perhaps you have felt your life torn apart and controlled by the claws of an addiction, and you feel helplessly stuck in the cycle of your habit. Or possibly you have been struggling all alone with the silent symptoms of a mental illness, and you are too afraid or ashamed to reach out and ask for help.
If you are making the brave decision to seek out therapy, I sincerely commend you! You are taking a very courageous first step, one that can lead to potential life-changing healing and wholeness. Perhaps you are stuck in the damaging aftermath of trauma/abuse, and you cannot seem to pull yourself out of the nightmare of the past. Or perhaps you have felt your life torn apart and controlled by the claws of an addiction, and you feel helplessly stuck in the cycle of your habit. Or possibly you have been struggling all alone with the silent symptoms of a mental illness, and you are too afraid or ashamed to reach out and ask for help.
(810) 374-0232 View (810) 374-0232
Photo of Sandra Bronsberg, Clinical Social Work/Therapist in Brighton, MI
Sandra Bronsberg
Clinical Social Work/Therapist
Verified Verified
Brighton, MI 48114
Sande has over 20 years in mental health. She received her BSW from Eastern Michigan University, studied at University of Brighton in England, UK. She received her MSW from Wayne State University in Detroit, Michigan. She has worked inpatient and Intensive Outpatient at Brighton Hospital and Oakdale Recovery both with dual diagnoses. Sande was an EAP in a joint arrangement between Ford Motor Company and the United Auto Workers. Working with both shop and salary workers. In addition, she worked to satisfy outpatient needs. Sande works with all ages from age sixteen through eighty years old.
Sande has over 20 years in mental health. She received her BSW from Eastern Michigan University, studied at University of Brighton in England, UK. She received her MSW from Wayne State University in Detroit, Michigan. She has worked inpatient and Intensive Outpatient at Brighton Hospital and Oakdale Recovery both with dual diagnoses. Sande was an EAP in a joint arrangement between Ford Motor Company and the United Auto Workers. Working with both shop and salary workers. In addition, she worked to satisfy outpatient needs. Sande works with all ages from age sixteen through eighty years old.
(810) 442-8931 View (810) 442-8931
Photo of Lisa Wilmot, Licensed Professional Counselor in Brighton, MI
Lisa Wilmot
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Brighton, MI 48114  (Online Only)
Waitlist for new clients
Life harder than you'd like it to be? I can help you reach your desired goals. I believe that health and wellness are best achieved by addressing the whole person, not simply the condition, adverse event or illness/disease. This holistic approach to care respects the individuality of persons, their environments and their physical and emotional needs. The therapeutic relationship is important and necessary in order to move forward in your areas of stagnation. Evening hours available only.
Life harder than you'd like it to be? I can help you reach your desired goals. I believe that health and wellness are best achieved by addressing the whole person, not simply the condition, adverse event or illness/disease. This holistic approach to care respects the individuality of persons, their environments and their physical and emotional needs. The therapeutic relationship is important and necessary in order to move forward in your areas of stagnation. Evening hours available only.
(517) 923-3266 View (517) 923-3266
Photo of Allie McCahill, Licensed Professional Counselor in Brighton, MI
Allie McCahill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Brighton, MI 48116  (Online Only)
Not accepting new clients
I provide mental health counseling to young adults and adults using a holistic, strengths-based approach. As a counselor with ADHD, I offer a unique perspective & level of understanding for individuals, especially women, who identify with being neurodiverse, with or without a formal diagnosis. I have years of professional experience working with individuals & college students living with ADHD, anxiety, depression, learning disorders, and Autism Spectrum Disorders. It is my goal to cultivate a safe space for you to be your truest self, to remember who you are, clarify what you want from life, and re-discover your power.
I provide mental health counseling to young adults and adults using a holistic, strengths-based approach. As a counselor with ADHD, I offer a unique perspective & level of understanding for individuals, especially women, who identify with being neurodiverse, with or without a formal diagnosis. I have years of professional experience working with individuals & college students living with ADHD, anxiety, depression, learning disorders, and Autism Spectrum Disorders. It is my goal to cultivate a safe space for you to be your truest self, to remember who you are, clarify what you want from life, and re-discover your power.
(810) 202-0470 View (810) 202-0470
Photo of Marla Jo Field, Limited Licensed Psychologist in Brighton, MI
Marla Jo Field
Limited Licensed Psychologist, MA, LLP
Verified Verified
4 Endorsed
Brighton, MI 48116  (Online Only)
If life and/or relationships are confusing or painful, I may be of help. Depression, anxiety, grief and loss, life transitions, and relationship conflicts are just some of the areas I treat.
If life and/or relationships are confusing or painful, I may be of help. Depression, anxiety, grief and loss, life transitions, and relationship conflicts are just some of the areas I treat.
(810) 258-8657 View (810) 258-8657
Photo of Kirby Brash, Licensed Professional Counselor in Brighton, MI
Kirby Brash
Licensed Professional Counselor, MC, LPC
Verified Verified
Brighton, MI 48114
Kirby Brash is a Licensed Professional Counselor in Michigan who has been practicing since 2018. She has a Masters in Clinical Mental Health Counseling, with additional certifications in Trauma and Child/Adolescent Grief. Kirby is trained to provide support for depression, anxiety, trauma, and grief amongst other areas. She is willing to work with clients for support, skill building, and personal exploration. Outside of work, Kirby enjoys camping, hiking, and reading. All around, she loves spending time outdoors.
Kirby Brash is a Licensed Professional Counselor in Michigan who has been practicing since 2018. She has a Masters in Clinical Mental Health Counseling, with additional certifications in Trauma and Child/Adolescent Grief. Kirby is trained to provide support for depression, anxiety, trauma, and grief amongst other areas. She is willing to work with clients for support, skill building, and personal exploration. Outside of work, Kirby enjoys camping, hiking, and reading. All around, she loves spending time outdoors.
(810) 442-8742 View (810) 442-8742
Photo of Kisha Hath, Clinical Social Work/Therapist in Brighton, MI
Kisha Hath
Clinical Social Work/Therapist, AAS, BS, LLMSW
Verified Verified
Brighton, MI 48116
Waitlist for new clients
Hello, everyone! My name is Kisha Hath, I am a LCSW graduate from Michigan State. I specialize in working with children and teens, and young adults. I am practiced in working with anxiety, depression, self-esteem, family conflict, trauma, sexuality/sexual identity, and more. My passion for helping others has been years in the making and working with my clients to see their progress and strengths! I understand that life is ever-changing and barriers can create feelings of helplessness, fear, and feeling overwhelmed. I believe each person has their own story, and I work with them to identify barriers and insights about their life.
Hello, everyone! My name is Kisha Hath, I am a LCSW graduate from Michigan State. I specialize in working with children and teens, and young adults. I am practiced in working with anxiety, depression, self-esteem, family conflict, trauma, sexuality/sexual identity, and more. My passion for helping others has been years in the making and working with my clients to see their progress and strengths! I understand that life is ever-changing and barriers can create feelings of helplessness, fear, and feeling overwhelmed. I believe each person has their own story, and I work with them to identify barriers and insights about their life.
(810) 255-5153 View (810) 255-5153
Photo of Kelly M. Rad, Master Social Worker in Brighton, MI
Kelly M. Rad
Master Social Worker, LMSW-C
Verified Verified
1 Endorsed
Brighton, MI 48116  (Online Only)
Kelly M. Rad LMSW uses an integrative & holistic approach to therapy, blending styles in a way that accommodates the unique needs of each individual and/or family. She incorporates CBT, DBT informed, Trauma Informed Care, Motivational Interviewing, and other modalities to help guide anxious adults and children on their path to wellness. Kelly has a deep understanding of neurodivergence and assists individuals/families with school issues, executive functioning difficulties, sensory processing difficulties, behavioral struggles, and emotional stress.
Kelly M. Rad LMSW uses an integrative & holistic approach to therapy, blending styles in a way that accommodates the unique needs of each individual and/or family. She incorporates CBT, DBT informed, Trauma Informed Care, Motivational Interviewing, and other modalities to help guide anxious adults and children on their path to wellness. Kelly has a deep understanding of neurodivergence and assists individuals/families with school issues, executive functioning difficulties, sensory processing difficulties, behavioral struggles, and emotional stress.
(810) 642-4226 View (810) 642-4226
Photo of Brittney Briggs, Psychologist in Brighton, MI
Brittney Briggs
Psychologist, PsyD
Verified Verified
Brighton, MI 48114
Brittney Briggs is a fully licensed clinical psychologist practicing since 2017. She earned her Bachelor of Arts degree in Psychology from Colgate University and her Doctor of Psychology degree (PsyD) from The Chicago School of Professional Psychology. She completed her internship at Lovell Federal Health Care Center in North Chicago, IL where she worked with veterans, active-duty service members, and their spouses. She completed her post-doctoral training at Truman VA in Columbia, MO, where she specialized in the assessment and treatment of veterans with co-morbid TBI and PTSD.
Brittney Briggs is a fully licensed clinical psychologist practicing since 2017. She earned her Bachelor of Arts degree in Psychology from Colgate University and her Doctor of Psychology degree (PsyD) from The Chicago School of Professional Psychology. She completed her internship at Lovell Federal Health Care Center in North Chicago, IL where she worked with veterans, active-duty service members, and their spouses. She completed her post-doctoral training at Truman VA in Columbia, MO, where she specialized in the assessment and treatment of veterans with co-morbid TBI and PTSD.
(810) 370-8804 View (810) 370-8804

How does your Therapist compare?

Number of Therapists in Brighton, MI

200+

Average cost per session

$150

Therapists in Brighton, MI who prioritize treating:

95% Anxiety
91% Depression
71% Relationship Issues
68% Trauma and PTSD
67% Self Esteem
63% Grief
61% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
61% Aetna
54% Blue Care Network

How Therapists in Brighton, MI see their clients

78% In Person and Online
22% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brighton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.