Therapists in Howell, MI

Reaching out takes strength and courage. Strength in taking the difficult step of reaching out and courage in knowing that while it may be hard, you’re embracing the truth that you deserve to grow and heal. Deciding to start therapy isn’t easy, even when you’re ready to open up and address whatever may be causing you distress. Knowing why you are reaching out is the first step; therapy helps create the blueprint for how you will move forward in life.
Reaching out takes strength and courage. Strength in taking the difficult step of reaching out and courage in knowing that while it may be hard, you’re embracing the truth that you deserve to grow and heal. Deciding to start therapy isn’t easy, even when you’re ready to open up and address whatever may be causing you distress. Knowing why you are reaching out is the first step; therapy helps create the blueprint for how you will move forward in life.

Life’s challenges can often wear us down, particularly when they impact our relationships, draining the affection and love we have for those we care about most. I am committed to helping others overcome the obstacles that prevent them from enjoying the life and relationships they seek. My counseling style is personal, warm, supportive, and judgment free. I understand that discussing deep issues with a stranger can be intimidating, which is why I strive to create a friendly, safe space where individuals can talk openly about their lives and work on their challenges.
Life’s challenges can often wear us down, particularly when they impact our relationships, draining the affection and love we have for those we care about most. I am committed to helping others overcome the obstacles that prevent them from enjoying the life and relationships they seek. My counseling style is personal, warm, supportive, and judgment free. I understand that discussing deep issues with a stranger can be intimidating, which is why I strive to create a friendly, safe space where individuals can talk openly about their lives and work on their challenges.

Hope concentrated studies in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Hope has worked through the TF-CBT model with children and their caregivers for the last two years. She has experience working with children, adolescents, and adults. Her therapeutic focus is about meeting the client where they are and helping to empower them to meet their therapeutic goals.
Hope concentrated studies in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Hope has worked through the TF-CBT model with children and their caregivers for the last two years. She has experience working with children, adolescents, and adults. Her therapeutic focus is about meeting the client where they are and helping to empower them to meet their therapeutic goals.

As a therapist, I offer a safe and supportive environment while building a therapeutic collaboration with my clients. Each person is unique, and I enjoy building a relationship that sets in motion their healing potential. The fact that you are considering therapy confirms that you believe that your situation can progress in a positive direction. Feelings of anxiety, depression, being stuck, uncomfortable, or lost can impact our lives and cause a lot of pain. I encourage you to be your authentic self as we, together, navigate these emotions and develop a strong sense of self and coping skills.
As a therapist, I offer a safe and supportive environment while building a therapeutic collaboration with my clients. Each person is unique, and I enjoy building a relationship that sets in motion their healing potential. The fact that you are considering therapy confirms that you believe that your situation can progress in a positive direction. Feelings of anxiety, depression, being stuck, uncomfortable, or lost can impact our lives and cause a lot of pain. I encourage you to be your authentic self as we, together, navigate these emotions and develop a strong sense of self and coping skills.
I have been working in the mental health field for over 25 years, as a licensed professional for over 20 years. I enjoy a diverse practice that includes working with children and their parents, adults and those close to them, and senior citizens and their families. I am experienced in the individual and family therapies.In working with children, I meet regularly with their parents and others who care for them- extended family and teachers.In working with adolescents, I create a space where they can look beyond their immediate crisis and start to see who they will become.
I have been working in the mental health field for over 25 years, as a licensed professional for over 20 years. I enjoy a diverse practice that includes working with children and their parents, adults and those close to them, and senior citizens and their families. I am experienced in the individual and family therapies.In working with children, I meet regularly with their parents and others who care for them- extended family and teachers.In working with adolescents, I create a space where they can look beyond their immediate crisis and start to see who they will become.

Does it feel like OCD and anxiety are running your life? The intrusive thoughts, constant worry, and exhausting compulsions can make every day feel like a battle. But you don’t have to stay stuck in the cycle. With the right treatment, you can find relief. Using evidence-based approaches, I help clients deal with intrusive thoughts, reduce avoidance, ease anxiety, and regain control. You deserve peace, and I’d love to help you find it.
Does it feel like OCD and anxiety are running your life? The intrusive thoughts, constant worry, and exhausting compulsions can make every day feel like a battle. But you don’t have to stay stuck in the cycle. With the right treatment, you can find relief. Using evidence-based approaches, I help clients deal with intrusive thoughts, reduce avoidance, ease anxiety, and regain control. You deserve peace, and I’d love to help you find it.

As a therapist, I offer a safe environment that emphasizes connection through relationship building. You are the expert on yourself as we step forward together in a journey of healing. My role will be to empower, challenge, support and uplift you as we navigate adversity within your life. Adversity can create anxiety, depression, burnout, discomfort, and a myriad of emotions that have a lingering effect on us. I encourage you to be courageous and authentic as we navigate these emotions together and create opportunities for resilience. The weight of the challenges we face can be heavy to carry alone. You and me- We got this.
As a therapist, I offer a safe environment that emphasizes connection through relationship building. You are the expert on yourself as we step forward together in a journey of healing. My role will be to empower, challenge, support and uplift you as we navigate adversity within your life. Adversity can create anxiety, depression, burnout, discomfort, and a myriad of emotions that have a lingering effect on us. I encourage you to be courageous and authentic as we navigate these emotions together and create opportunities for resilience. The weight of the challenges we face can be heavy to carry alone. You and me- We got this.
Outside of the Box Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Howell, MI 48843
If you are looking for more holistic ways of managing your anxiety, stress or other issues, Outside of the Box Counseling services has what you may be seeking. We have qualified therapists to assist with a variety of mood disorders, and are expanding ancillary services to include massage therapy and acupuncture. We recognize that in the current world of wanting everything to fit in a certain box, you may not want to do that. Our goal is to help you and your family work on developing and cultivating long term success managing the entirety of what's happening, not just pushing through to medications and cookie cutter skills.
If you are looking for more holistic ways of managing your anxiety, stress or other issues, Outside of the Box Counseling services has what you may be seeking. We have qualified therapists to assist with a variety of mood disorders, and are expanding ancillary services to include massage therapy and acupuncture. We recognize that in the current world of wanting everything to fit in a certain box, you may not want to do that. Our goal is to help you and your family work on developing and cultivating long term success managing the entirety of what's happening, not just pushing through to medications and cookie cutter skills.

Nichole Lyn Brady-Kourt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Howell, MI 48843
If you or a loved one is to problem solve, it would be my pleasure to assist you. Perhaps you are struggling with anxiety, depression, or experiencing family/work stress. You may be having difficulty with communicating with your partner, spouse or other family members and need assistance setting boundaries with them. Many clients experience some anxiety struggles that are interfering with their day to day functioning and need assistance in problem solving and letting go of stressors, and I can assist with this process.
If you or a loved one is to problem solve, it would be my pleasure to assist you. Perhaps you are struggling with anxiety, depression, or experiencing family/work stress. You may be having difficulty with communicating with your partner, spouse or other family members and need assistance setting boundaries with them. Many clients experience some anxiety struggles that are interfering with their day to day functioning and need assistance in problem solving and letting go of stressors, and I can assist with this process.

Everything has patterns; the way we think, behave and feel. Most of us developed these in childhood and continue them throughout our lives. Sometimes they are helpful and sometimes they cause us suffering and pain. Learning to identify these patterns and distinguish which are healthy and unhealthy can help to build a more enriching and engaging life. I focus on Cognitive-Behavioral Therapy, Attachment Theory and Mindfulness to help client's process through their patterns, emotions and relationships in a safe and relaxed environment. Change can only happen when there is trust and respect.
Everything has patterns; the way we think, behave and feel. Most of us developed these in childhood and continue them throughout our lives. Sometimes they are helpful and sometimes they cause us suffering and pain. Learning to identify these patterns and distinguish which are healthy and unhealthy can help to build a more enriching and engaging life. I focus on Cognitive-Behavioral Therapy, Attachment Theory and Mindfulness to help client's process through their patterns, emotions and relationships in a safe and relaxed environment. Change can only happen when there is trust and respect.

I'm glad you're here. My clients seek me because they have been debilitated by stress, chronic pain, and functional neurological or movement disorder. They often have other conditions such as Irritable Bowel Syndrome (IBS), spondylolisthesis, Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), Hashimoto Disease, Bradycardia, hypertension, high blood pressure, insomnia, bipolar disorder, lupus, multiple sclerosis, major depressive disorder, and anxiety disorder. They often don't know which condition to treat first.
I'm glad you're here. My clients seek me because they have been debilitated by stress, chronic pain, and functional neurological or movement disorder. They often have other conditions such as Irritable Bowel Syndrome (IBS), spondylolisthesis, Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), Hashimoto Disease, Bradycardia, hypertension, high blood pressure, insomnia, bipolar disorder, lupus, multiple sclerosis, major depressive disorder, and anxiety disorder. They often don't know which condition to treat first.
Meet Our Therapists

Kelly Spallone
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
Not accepting new clients
Have you ever wished you could make sense of and move on from the pain of past mistakes, troubled relationships, childhood trauma, or unhealed grief and loss? Do you want to help your child with anxiety, coping skills, and improve communication in your family? As a parent do you want to stop reacting and build a great bond with your child or teen? Wanting change is the very first step. Unload the weight of the past, learn new ways to cope with the present. Rewrite the story you want for your future with clarity and hope!
Have you ever wished you could make sense of and move on from the pain of past mistakes, troubled relationships, childhood trauma, or unhealed grief and loss? Do you want to help your child with anxiety, coping skills, and improve communication in your family? As a parent do you want to stop reacting and build a great bond with your child or teen? Wanting change is the very first step. Unload the weight of the past, learn new ways to cope with the present. Rewrite the story you want for your future with clarity and hope!

Anne Marie Moskal (The Talk Therapy Place)
Clinical Social Work/Therapist, LMSW
Verified Verified
8 Endorsed
Howell, MI 48843
“Out of your vulnerabilities will come your strength.” -Sigmund Freud. My dedication to the field of therapy is driven by a profound interest and ever evolving curiosity with the complexities of the human experience. My journey into this profession is also deeply personal, endowing me with an empathetic perspective. My approach is client-centered, compassionate, and tailored to the unique needs of each individual. I am informed by advanced training in a variety of evidence-based treatment approaches that are provided below.
“Out of your vulnerabilities will come your strength.” -Sigmund Freud. My dedication to the field of therapy is driven by a profound interest and ever evolving curiosity with the complexities of the human experience. My journey into this profession is also deeply personal, endowing me with an empathetic perspective. My approach is client-centered, compassionate, and tailored to the unique needs of each individual. I am informed by advanced training in a variety of evidence-based treatment approaches that are provided below.

Dr. Thomas Litzinger
Limited Licensed Psychologist, MS, EdD
Verified Verified
1 Endorsed
Howell, MI 48843
My desire is to assist clients with healing and restoration. Clients who are grappling with anxiety, depression, and addictions often find healing from my approach. Clients who are focused on breaking the bonds of addiction are treated with dignity and respect and given a clear and distinct treatment path.
My desire is to assist clients with healing and restoration. Clients who are grappling with anxiety, depression, and addictions often find healing from my approach. Clients who are focused on breaking the bonds of addiction are treated with dignity and respect and given a clear and distinct treatment path.

Melanie Zentz
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Howell, MI 48843
Not accepting new clients
I thoroughly enjoy helping clients to be authentically themselves within a safe and comfortable space. Each person is unique in their own way, and because of this they may need a unique approach in therapy. I look at the therapeutic relationship as a team, we can collaborate together to work on any issues that may be troublesome. Transparency is an important part of the therapeutic relationship, and I encourage it on both sides in order to create a non-judgmental space.
I thoroughly enjoy helping clients to be authentically themselves within a safe and comfortable space. Each person is unique in their own way, and because of this they may need a unique approach in therapy. I look at the therapeutic relationship as a team, we can collaborate together to work on any issues that may be troublesome. Transparency is an important part of the therapeutic relationship, and I encourage it on both sides in order to create a non-judgmental space.

Are you feeling sad, overwhelmed, uncomfortable or bored with life? Do you find yourself having unfulfilling, difficult or short-lived relationships? Are you using alcohol or drugs to help with "feeling bad"? Does anxiety and depression take away the peace and joy in your life? Do you sometimes feel as if you are simply stuck and just"going through the motions" and not sure where you're headed? Is something is lacking in your life, but you aren't quite sure what it is. Are you having difficulty dealing with the effects of having grown up in a dysfunctional home?
Are you feeling sad, overwhelmed, uncomfortable or bored with life? Do you find yourself having unfulfilling, difficult or short-lived relationships? Are you using alcohol or drugs to help with "feeling bad"? Does anxiety and depression take away the peace and joy in your life? Do you sometimes feel as if you are simply stuck and just"going through the motions" and not sure where you're headed? Is something is lacking in your life, but you aren't quite sure what it is. Are you having difficulty dealing with the effects of having grown up in a dysfunctional home?
Charly graduated from Central Michigan University with a Bachelor's degree in Clinical Psychology. She has worked in ABA, as well as with older adults with dementia and other cognitive disorders. Charly continued her education and earned her Master’s degree in Clinical Psychology at Michigan School of Psychology, where she was trained with a humanistic, client-centered orientation. Charly is experienced in individual therapy with adults and teens, psychological assessments, and has worked with various diagnoses. She is excited to continue growing her skills with MPC.
Charly graduated from Central Michigan University with a Bachelor's degree in Clinical Psychology. She has worked in ABA, as well as with older adults with dementia and other cognitive disorders. Charly continued her education and earned her Master’s degree in Clinical Psychology at Michigan School of Psychology, where she was trained with a humanistic, client-centered orientation. Charly is experienced in individual therapy with adults and teens, psychological assessments, and has worked with various diagnoses. She is excited to continue growing her skills with MPC.

Jenny works from a person-centered perspective as she believes that clients know more about themselves than the therapist can. With the passion and ability to do therapy and psychological evaluations, Jenny is able to accept anyone. From individual, group, family, and couples therapy to substance abuse treatment and psychological evaluations, Jenny can do it all.
Jenny works from a person-centered perspective as she believes that clients know more about themselves than the therapist can. With the passion and ability to do therapy and psychological evaluations, Jenny is able to accept anyone. From individual, group, family, and couples therapy to substance abuse treatment and psychological evaluations, Jenny can do it all.

Do sadness and worry often trouble you? Life's stresses can be overwhelming at times leading to feelings of loneliness, fear, and despair. If you struggle with anxiety or depression, you already know how it can interfere with who you are and the way you want to live your life. Because the mind and body are so interconnected, these problems may be affecting your physical well-being as well. You know that you need to do something, but you may not be certain where to turn for the help you need to overcome these difficult issues.
Do sadness and worry often trouble you? Life's stresses can be overwhelming at times leading to feelings of loneliness, fear, and despair. If you struggle with anxiety or depression, you already know how it can interfere with who you are and the way you want to live your life. Because the mind and body are so interconnected, these problems may be affecting your physical well-being as well. You know that you need to do something, but you may not be certain where to turn for the help you need to overcome these difficult issues.

Chrissy Jolokai
Marriage & Family Therapist, MFT
Verified Verified
Howell, MI 48843
Waitlist for new clients
My philosophy is that curiosity is what life is about. I am constantly curious about life and about my clients. I strive to learn as much as I can so I can work together with clients to help them better their lives and reach their goals. I try to pull from many therapeutic models, using what works best for the client. I truly believe that with open eyes and a kind heart, I can meet the client where they are and help bring them to where they want to be.
My philosophy is that curiosity is what life is about. I am constantly curious about life and about my clients. I strive to learn as much as I can so I can work together with clients to help them better their lives and reach their goals. I try to pull from many therapeutic models, using what works best for the client. I truly believe that with open eyes and a kind heart, I can meet the client where they are and help bring them to where they want to be.
See more therapy options for Howell
How does your Therapist compare?
Number of Therapists in Howell, MI
90+
Average cost per session
$150
Therapists in Howell, MI who prioritize treating:
97% | Anxiety |
90% | Depression |
80% | Self Esteem |
78% | Relationship Issues |
72% | Stress |
66% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
72% | Blue Care Network |
67% | Aetna |
How Therapists in Howell, MI see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Howell?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.