Therapists in Whitmore Lake, MI

Photo of Megan E. Maloney - Megan E. Maloney, LLC, LMSW, Clinical Social Work/Therapist
Megan E. Maloney, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Whitmore Lake, MI 48189  (Online Only)
Hello! Please be encouraged as you seek a therapist who is a "good fit." Studies show that a good therapeutic relationship plays a major role in achieving successful outcomes, so time spent finding the person who is right for you is time well spent. A good therapeutic relationship supports your natural processes of healing and integration. I seek to create an environment where you feel safe, supported, and encouraged.
Hello! Please be encouraged as you seek a therapist who is a "good fit." Studies show that a good therapeutic relationship plays a major role in achieving successful outcomes, so time spent finding the person who is right for you is time well spent. A good therapeutic relationship supports your natural processes of healing and integration. I seek to create an environment where you feel safe, supported, and encouraged.
(810) 479-5206 View (810) 479-5206
Photo of Bridget Kasmenn - Restorative Health, LMSW, Clinical Social Work/Therapist
Restorative Health
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Whitmore Lake, MI 48189
Restorative Health is an integrative psychotherapy practice located in Milan and Whitmore Lake, consisting of 6 therapists, all of which have different specialties, experiences, and interests. I have a particular passion for working with women to help them feel empowered, strong, and confident. This often means addressing depression, anxiety, relationships, trauma, among other things that may be preventing you from being your best self. Other therapists at Restorative Health may have different passions and focuses.
Restorative Health is an integrative psychotherapy practice located in Milan and Whitmore Lake, consisting of 6 therapists, all of which have different specialties, experiences, and interests. I have a particular passion for working with women to help them feel empowered, strong, and confident. This often means addressing depression, anxiety, relationships, trauma, among other things that may be preventing you from being your best self. Other therapists at Restorative Health may have different passions and focuses.
(248) 274-1061 View (248) 274-1061
Photo of Christa M Hughbanks-Thomas, LLMSW, CADC, Clinical Social Work/Therapist
Christa M Hughbanks-Thomas
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
Whitmore Lake, MI 48189
I am a compassionate and skilled therapist specializing in trauma, PTSD, and children's issues. With a deep commitment to promoting healing and growth, I offer comprehensive support to individuals of all ages, from infants to seniors, and is equally devoted to empowering families and women's mental health. My expertise extends to diverse areas, including Domestic Violence, Sexual Assault, Substance Abuse, Children Abuse/Neglect, Children Behavior Problems, Exposure of Children to Domestic Violence and/or Sexual Assault, Parent Education, Maternal/Paternal Health, Young Adult Mental Health, Crisis Intervention and Family Services.
I am a compassionate and skilled therapist specializing in trauma, PTSD, and children's issues. With a deep commitment to promoting healing and growth, I offer comprehensive support to individuals of all ages, from infants to seniors, and is equally devoted to empowering families and women's mental health. My expertise extends to diverse areas, including Domestic Violence, Sexual Assault, Substance Abuse, Children Abuse/Neglect, Children Behavior Problems, Exposure of Children to Domestic Violence and/or Sexual Assault, Parent Education, Maternal/Paternal Health, Young Adult Mental Health, Crisis Intervention and Family Services.
(734) 849-4254 View (734) 849-4254
Photo of Michelle R Burdick, LPC, NCC, SPHR, Licensed Professional Counselor
Michelle R Burdick
Licensed Professional Counselor, LPC, NCC, SPHR
Verified Verified
Whitmore Lake, MI 48189
I have been a counselor for over 10 years and my expertise is related to helping individuals transition through change. In addition, with over 10 years of previous experience in human resources, I am well suited to help you with your career needs. As a counselor, I can help you can explore and identify what is important to you and help you overcome the fear that may be keeping you stuck. Many people struggle to find their voice. My goal is to help you gain insight, have a more rewarding career, and build stronger relationships. I’ll help you understand your emotions better so you can communicate clearly and confidently.
I have been a counselor for over 10 years and my expertise is related to helping individuals transition through change. In addition, with over 10 years of previous experience in human resources, I am well suited to help you with your career needs. As a counselor, I can help you can explore and identify what is important to you and help you overcome the fear that may be keeping you stuck. Many people struggle to find their voice. My goal is to help you gain insight, have a more rewarding career, and build stronger relationships. I’ll help you understand your emotions better so you can communicate clearly and confidently.
(734) 274-5402 View (734) 274-5402
Photo of Halene Waytes, LPC, CAADC, CHAIS, Licensed Professional Counselor
Halene Waytes
Licensed Professional Counselor, LPC, CAADC, CHAIS
Verified Verified
Whitmore Lake, MI 48189
Not accepting new clients
Currently not accepting new clients (5/17/24). Hi, my name is Halene (pronounced like Helene). It is my pleasure and an honor to be chosen as a part of a therapeutic relationship. My goal is to provide a safe, non-judgmental space for individuals to discuss what is bothering them, be heard, and find assistance. Whether clients are trying to make sense out of life changes that are affecting their mood, or struggling with anxiety, substance use, or ADHD symptoms, I enjoy helping people find creative ways to improve their quality of life.
Currently not accepting new clients (5/17/24). Hi, my name is Halene (pronounced like Helene). It is my pleasure and an honor to be chosen as a part of a therapeutic relationship. My goal is to provide a safe, non-judgmental space for individuals to discuss what is bothering them, be heard, and find assistance. Whether clients are trying to make sense out of life changes that are affecting their mood, or struggling with anxiety, substance use, or ADHD symptoms, I enjoy helping people find creative ways to improve their quality of life.
(313) 466-5469 View (313) 466-5469
Photo of Ashley Magers, LMSW, PMH-C, Clinical Social Work/Therapist
Ashley Magers
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Whitmore Lake, MI 48189
Are you frequently feeling irritated or overwhelmed and finding it difficult to accept yourself and your limitations? Are you noticing feelings of resentment towards others in your life? Are you adjusting to a life transition, such as pregnancy or parenthood? If you would like to deepen your clarity and self-compassion as you explore what choices you have to change how you connect with yourself and in your relationships, Ashley would love the opportunity to come alongside you at this point in your journey!
Are you frequently feeling irritated or overwhelmed and finding it difficult to accept yourself and your limitations? Are you noticing feelings of resentment towards others in your life? Are you adjusting to a life transition, such as pregnancy or parenthood? If you would like to deepen your clarity and self-compassion as you explore what choices you have to change how you connect with yourself and in your relationships, Ashley would love the opportunity to come alongside you at this point in your journey!
(734) 294-0731 View (734) 294-0731
Photo of Matthew Cremin Butler, LMSW, Clinical Social Work/Therapist
Matthew Cremin Butler
Clinical Social Work/Therapist, LMSW
Verified Verified
Whitmore Lake, MI 48189
Anxiety can be overwhelming and make it hard to meet your full potential. Sometimes it feels like you can’t figure out what you need to do to regain control and make healthy and positive decisions. I have been there. I believe that therapy is a tool that can help you unpack what’s really going on and create a plan for sustainable change. I want to help you take ownership of your life and find solutions that work for you. I strive to create a safe, open, and judgement-free environment for you to process your anxiety and other mental health needs. I provide tools to help practice better self-care and improve your quality of life.
Anxiety can be overwhelming and make it hard to meet your full potential. Sometimes it feels like you can’t figure out what you need to do to regain control and make healthy and positive decisions. I have been there. I believe that therapy is a tool that can help you unpack what’s really going on and create a plan for sustainable change. I want to help you take ownership of your life and find solutions that work for you. I strive to create a safe, open, and judgement-free environment for you to process your anxiety and other mental health needs. I provide tools to help practice better self-care and improve your quality of life.
(734) 896-5378 View (734) 896-5378
Photo of Andrea Hill, LMSW, Clinical Social Work/Therapist
Andrea Hill
Clinical Social Work/Therapist, LMSW
Verified Verified
Whitmore Lake, MI 48189
Not accepting new clients
Welcome! I enjoy helping adults and teens over 16 make positive changes in their lives around mental health, wellness, relationships, family, school and career. I have worked in DEI, wellness, integrative medicine and perinatal mental health settings, which helps to inform my work with parents, students and anyone who wants to integrate past experiences, become more resilient and step more fully into life's choices.
Welcome! I enjoy helping adults and teens over 16 make positive changes in their lives around mental health, wellness, relationships, family, school and career. I have worked in DEI, wellness, integrative medicine and perinatal mental health settings, which helps to inform my work with parents, students and anyone who wants to integrate past experiences, become more resilient and step more fully into life's choices.
(734) 371-8670 View (734) 371-8670
Photo of Sydney Klevering, Clinical Social Work/Therapist
Sydney Klevering
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Whitmore Lake, MI 48189
Have you ever been told you’re "too sensitive" or "too much"? What about "not enough"? Have you felt pressured to meet other’s expectations and disregard your own needs, feelings and wants? If this feels true, you are not alone. I have experience working with individuals through their traumas, shame, anxiety, anger, depression, identity issues, life transition, relationship troubles, grief, and heartache. I believe therapy looks different for each individual depending on what they are needing from the therapeutic space. Sometimes it’s using humor to bring connection, other times it’s processing tough challenges without judgement.
Have you ever been told you’re "too sensitive" or "too much"? What about "not enough"? Have you felt pressured to meet other’s expectations and disregard your own needs, feelings and wants? If this feels true, you are not alone. I have experience working with individuals through their traumas, shame, anxiety, anger, depression, identity issues, life transition, relationship troubles, grief, and heartache. I believe therapy looks different for each individual depending on what they are needing from the therapeutic space. Sometimes it’s using humor to bring connection, other times it’s processing tough challenges without judgement.
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Photo of Kara Graham, MSW, LLMSW, RSW, Clinical Social Work/Therapist
Kara Graham
Clinical Social Work/Therapist, MSW, LLMSW, RSW
Verified Verified
1 Endorsed
Whitmore Lake, MI 48189
Searching for a therapist can be a challenge! If you’re looking for assistance with relationship issues, eating disorders, anxiety, depression, PTSD, sexual abuse, grief and other life challenges, you are in the right place. I am an EMDR trained therapist with additional experience in other techniques. Therapy is not "one size fits all", which is why I take a more holistic approach to helping my clients, finding what works for them. I offer services in-person and online, with immediate openings Monday-Friday (with some extended hours over weekends). I would love the opportunity to help you heal!
Searching for a therapist can be a challenge! If you’re looking for assistance with relationship issues, eating disorders, anxiety, depression, PTSD, sexual abuse, grief and other life challenges, you are in the right place. I am an EMDR trained therapist with additional experience in other techniques. Therapy is not "one size fits all", which is why I take a more holistic approach to helping my clients, finding what works for them. I offer services in-person and online, with immediate openings Monday-Friday (with some extended hours over weekends). I would love the opportunity to help you heal!
(248) 985-7541 View (248) 985-7541
Photo of Stacey Olsafsky, MA, LLP, Limited Licensed Psychologist
Stacey Olsafsky
Limited Licensed Psychologist, MA, LLP
Verified Verified
Whitmore Lake, MI 48189
I receive professional satisfaction from helping my clients grow by overcoming life and emotional hurdles. Are you frustrated, feel lost, sad, have family/work/school/health issues, or have worries? Let me help you navigate through life's difficulties so you can achieve a sense of control over daily challenges and become whole and more resilient. We will work together to identify the best practices and resources to achieve your goals. I have experience working with different ethnic groups, culture and sexualities. I have experience working with first responders and addressing self-harming behaviors too.
I receive professional satisfaction from helping my clients grow by overcoming life and emotional hurdles. Are you frustrated, feel lost, sad, have family/work/school/health issues, or have worries? Let me help you navigate through life's difficulties so you can achieve a sense of control over daily challenges and become whole and more resilient. We will work together to identify the best practices and resources to achieve your goals. I have experience working with different ethnic groups, culture and sexualities. I have experience working with first responders and addressing self-harming behaviors too.
(248) 916-1837 View (248) 916-1837

More Therapists Nearby

Photo of Kisha Hath, AAS, BS, LLMSW, Clinical Social Work/Therapist
Kisha Hath
Clinical Social Work/Therapist, AAS, BS, LLMSW
Verified Verified
Brighton, MI 48116
Hello, everyone! My name is Kisha Hath, I am a LMSW graduate from Michigan State. I specialize in working with children, teens, and young adults. I specialize in working with anxiety, depression, self-esteem, family conflict, trauma, sexuality/sexual identity, and more. My passion for helping others has been years in the making and working with my clients to see their progress and strengths! I understand that life is always changing and barriers can create feelings of helplessness, fear, and feeling overwhelmed. I believe each person has their own story, and I work with them to identify barriers and insights about their life.
Hello, everyone! My name is Kisha Hath, I am a LMSW graduate from Michigan State. I specialize in working with children, teens, and young adults. I specialize in working with anxiety, depression, self-esteem, family conflict, trauma, sexuality/sexual identity, and more. My passion for helping others has been years in the making and working with my clients to see their progress and strengths! I understand that life is always changing and barriers can create feelings of helplessness, fear, and feeling overwhelmed. I believe each person has their own story, and I work with them to identify barriers and insights about their life.
(810) 255-5153 View (810) 255-5153
Photo of Thea Matthews, LLMSW, Clinical Social Work/Therapist
Thea Matthews
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Are there areas of your life you would like to work on but don’t know where to start? Do you sometimes or often feel anxious about the future, overwhelmed by your current circumstances, lack motivation, struggle with relationships, and/or can’t seem to feel positive about yourself? I have found that when we don't recognize the causes of our issues, we assume we are defective or broken. In truth, these coping mechanisms developed at some time in the past to help you get through circumstances that were very scary and/or painful. While those coping mechanisms were effective at the time, they are not working for you today.
Are there areas of your life you would like to work on but don’t know where to start? Do you sometimes or often feel anxious about the future, overwhelmed by your current circumstances, lack motivation, struggle with relationships, and/or can’t seem to feel positive about yourself? I have found that when we don't recognize the causes of our issues, we assume we are defective or broken. In truth, these coping mechanisms developed at some time in the past to help you get through circumstances that were very scary and/or painful. While those coping mechanisms were effective at the time, they are not working for you today.
(734) 441-2753 View (734) 441-2753
Photo of Andrew J Voyer, CMH, CAHA
Andrew J Voyer
CMH, CAHA
Verified Verified
Ann Arbor, MI 48105
I am a hypnotherapist who specializes in helping people quit bad habits and bad addictions. I also love to help with memory, school anxiety and help them enjoy the things they feel they need to enjoy. Work, studies, and hobbies. I believe we are all on this planet to help one another and stay productive. I can help you be productive, I can help you make a difference in your own way.
I am a hypnotherapist who specializes in helping people quit bad habits and bad addictions. I also love to help with memory, school anxiety and help them enjoy the things they feel they need to enjoy. Work, studies, and hobbies. I believe we are all on this planet to help one another and stay productive. I can help you be productive, I can help you make a difference in your own way.
(254) 232-5868 View (254) 232-5868
Photo of Erin Barbossa, LMSW, Clinical Social Work/Therapist
Erin Barbossa
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108
Motherhood just got a lot harder during this unprecedented time of crisis. Anxiety looms as we sit with the uncertainty about when COVID-19 limitations will end. If you are pregnant or just had a baby there is an extra layer of concern about what you can do during your precious postpartum time. If you are managing schooling at home, or have a child with high needs, you're probably feeling burnt out. Taking care of yourself through talk-therapy can help you ride out this turbulent time.
Motherhood just got a lot harder during this unprecedented time of crisis. Anxiety looms as we sit with the uncertainty about when COVID-19 limitations will end. If you are pregnant or just had a baby there is an extra layer of concern about what you can do during your precious postpartum time. If you are managing schooling at home, or have a child with high needs, you're probably feeling burnt out. Taking care of yourself through talk-therapy can help you ride out this turbulent time.
(734) 636-2853 View (734) 636-2853
Photo of Chidimma Ozor Commer, LMSW, Clinical Social Work/Therapist
Chidimma Ozor Commer
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48105
Dr Chidimma Ozor Commer is a Licensed Master Social Worker in Michigan who has been practicing since 2021. Dr Ozor Commer’s specialty is treating mental health concerns through individual therapy in a holistic manner, emphasizing trauma work utilizing various options of evidence-based psychotherapy. In addition, Dr Ozor Commer hopes to come alongside Black women, Black folks, members of the LGBTQ+ community, transracially adopted and displaced people, and those who have experienced spiritual abuse in their healing journeys.
Dr Chidimma Ozor Commer is a Licensed Master Social Worker in Michigan who has been practicing since 2021. Dr Ozor Commer’s specialty is treating mental health concerns through individual therapy in a holistic manner, emphasizing trauma work utilizing various options of evidence-based psychotherapy. In addition, Dr Ozor Commer hopes to come alongside Black women, Black folks, members of the LGBTQ+ community, transracially adopted and displaced people, and those who have experienced spiritual abuse in their healing journeys.
(734) 304-7090 View (734) 304-7090
Photo of Kathy Wade, PhD, LMSW, ACSW, Clinical Social Work/Therapist
Kathy Wade
Clinical Social Work/Therapist, PhD, LMSW, ACSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105  (Online Only)
Everyone experiences stress, yet how one copes is very individual. When life challenges us beyond our limits, we may need professional help. I am a PhD social worker with 30 years of experience in health and mental health. I work with individuals and couples utilizing a strengths-based, psychodynamic counseling approach. Different therapeutic techniques such as Cognitive Behavioral Therapy and stress reduction methods are provided in a safe, empathic, and nonjudgmental space to maximize treatment effectiveness. My work focuses on grief and non-death related losses, as well as mood disorders, i.e. depression and anxiety, and chronic health and mental health conditions.
Everyone experiences stress, yet how one copes is very individual. When life challenges us beyond our limits, we may need professional help. I am a PhD social worker with 30 years of experience in health and mental health. I work with individuals and couples utilizing a strengths-based, psychodynamic counseling approach. Different therapeutic techniques such as Cognitive Behavioral Therapy and stress reduction methods are provided in a safe, empathic, and nonjudgmental space to maximize treatment effectiveness. My work focuses on grief and non-death related losses, as well as mood disorders, i.e. depression and anxiety, and chronic health and mental health conditions.
(734) 786-9762 View (734) 786-9762
Photo of Ashlea Walton, LLMSW, Clinical Social Work/Therapist
Ashlea Walton
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48105
I am dedicated to embracing the therapeutic process with a trauma-informed focus. I aim to cultivate a safe space where you can freely express yourself and make progress toward your desired goals in a manner that promotes wellness and healing.
I am dedicated to embracing the therapeutic process with a trauma-informed focus. I aim to cultivate a safe space where you can freely express yourself and make progress toward your desired goals in a manner that promotes wellness and healing.
(734) 349-3778 View (734) 349-3778
Photo of Debbie Miller, LMSW, Clinical Social Work/Therapist
Debbie Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Are you a stressed-out university student or are you dealing with a major life overhaul? Maybe brand new at the job, uprooted by a move across country or bombarded by the pressures of campus life? An exhausted new parent, navigating tricky relationships with adult kids or reinventing yourself after retirement? Our lives are full of change and change is tough but a tremendous chance for reflection and growth. Learning to manage these changes intentionally and effectively will pave the way for what comes next.
Are you a stressed-out university student or are you dealing with a major life overhaul? Maybe brand new at the job, uprooted by a move across country or bombarded by the pressures of campus life? An exhausted new parent, navigating tricky relationships with adult kids or reinventing yourself after retirement? Our lives are full of change and change is tough but a tremendous chance for reflection and growth. Learning to manage these changes intentionally and effectively will pave the way for what comes next.
(734) 382-4938 View (734) 382-4938
Photo of Michelle DeFrancesco, LCSW, Clinical Social Work/Therapist
Michelle DeFrancesco
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48105
Immediate openings for Tuesday early afternoon and (virtual) Fridays! Making space to take care of ourselves is so important to good mental health. People often seek therapy when life has come to feel unmanageable. Coping mechanisms used in the past may no longer serve, yet are ingrained, often unconscious, and difficult to change. Whether your goal is to explore long standing issues, or to seek support with present themes, my goal as a therapist is to create a non-judgmental and helpful environment where you can make sense of your experiences and feelings while making progress towards a healthier way of being.
Immediate openings for Tuesday early afternoon and (virtual) Fridays! Making space to take care of ourselves is so important to good mental health. People often seek therapy when life has come to feel unmanageable. Coping mechanisms used in the past may no longer serve, yet are ingrained, often unconscious, and difficult to change. Whether your goal is to explore long standing issues, or to seek support with present themes, my goal as a therapist is to create a non-judgmental and helpful environment where you can make sense of your experiences and feelings while making progress towards a healthier way of being.
(734) 206-7125 View (734) 206-7125

See more therapy options for Whitmore Lake

How does your Therapist compare?

Number of Therapists in Whitmore Lake, MI

10+

Average cost per session

$120

Therapists in Whitmore Lake, MI who prioritize treating:

100% Anxiety
91% Stress
82% Depression
82% Coping Skills
82% Women's Issues
73% Trauma and PTSD
73% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
64% Aetna
55% Blue Care Network

How Therapists in Whitmore Lake, MI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Whitmore Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.