Support Groups in Brighton, MI

The Image Shift Group Coaching Program
This is a global coaching program, hosted online with annual in person workshops. The Image Shift teaches you the power of a positive self image, and the 3 secrets to manifesting the life of your dreams. We meet weekly with ...
Photo of Mind & Body Counseling & Coaching PLLC, Counselor in Brighton, MI
Hosted by Mind & Body Counseling & Coaching PLLC
Counselor, MA, LPC, NCC, RYT
Verified
Group meets in Brighton, MI 48116
This is a global coaching program, hosted online with annual in person workshops. The Image Shift teaches you the power of a positive self image, and the 3 secrets to manifesting the life of your dreams. We meet weekly with ...
(810) 487-4478 View (810) 487-4478
Teens living well w/ Chronic Illness
Group Therapy for teens living with a Chronic Disease, Illness or Condition. The focus is aimed at connecting teens with others who "get it" and can share experiences, coping strategies, and support. Group is led by licensed therapist with personal ...
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Hosted by Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Brighton, MI 48116
Group Therapy for teens living with a Chronic Disease, Illness or Condition. The focus is aimed at connecting teens with others who "get it" and can share experiences, coping strategies, and support. Group is led by licensed therapist with personal ...
(947) 800-5584 View (947) 800-5584
Social Skills Groups
Dr. Bowers provides social skills groups to children and teen ages 8-16 years. To learn more about these groups or to enroll, visit www.bcpn.org.
Photo of Mark Bowers, Psychologist in Brighton, MI
Hosted by Mark Bowers
Psychologist, PhD
Verified
Group meets in Brighton, MI 48114
Dr. Bowers provides social skills groups to children and teen ages 8-16 years. To learn more about these groups or to enroll, visit www.bcpn.org.
(810) 479-5285 View (810) 479-5285
Introduction to mindfulness practice
This group is intended to help individuals develop a regular mindfulness practice to address issues of depression, anxiety, and stress management. Methods are demonstrated and practiced first in the group setting and carried to home practice.
Hosted by Robert E Martin
Clinical Social Work/Therapist, LMSW
Verified
Group meets in Brighton, MI 48114
This group is intended to help individuals develop a regular mindfulness practice to address issues of depression, anxiety, and stress management. Methods are demonstrated and practiced first in the group setting and carried to home practice.
(810) 777-6476 View (810) 777-6476
Recovery Enhancement Group
Are you in recovery for an alcohol and/or other drug problem? If yes, then please consider particpating in this group. The group is designed to further enhance your sobriety or recovery by discussing the 12 Steps, history of 12 Step ...
Photo of David Key LMSW CAADC, Drug & Alcohol Counselor in Brighton, MI
Hosted by David Key LMSW CAADC
Drug & Alcohol Counselor
Verified
Group meets in Brighton, MI 48116
Are you in recovery for an alcohol and/or other drug problem? If yes, then please consider particpating in this group. The group is designed to further enhance your sobriety or recovery by discussing the 12 Steps, history of 12 Step ...
(517) 210-1362 View (517) 210-1362
Virtual Adoptive Parent Group
This is for you if… *You are in need of a time and space that is just for you, where you can exhale and be fully seen and accepted. *You went into adoption determined to "get it right." *You have ...
Photo of Jeri Lea Kroll, Clinical Social Work/Therapist in Brighton, MI
Hosted by Jeri Lea Kroll
Clinical Social Work/Therapist, LMSW, IMH-E®
Verified
Group meets in Brighton, MI 48116
This is for you if… *You are in need of a time and space that is just for you, where you can exhale and be fully seen and accepted. *You went into adoption determined to "get it right." *You have ...
(810) 255-0948 View (810) 255-0948
Adults Living Well with Chronic Illness
Living with a chronic medical illness is stressful, complicated and exhausting. Individuals often worry about the uncertainty of their future, the unpredictability of their symptoms and financial difficulties. If that sounds familiar, you're not alone! The Living Well with Illness ...
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Hosted by Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Brighton, MI 48116
Living with a chronic medical illness is stressful, complicated and exhausting. Individuals often worry about the uncertainty of their future, the unpredictability of their symptoms and financial difficulties. If that sounds familiar, you're not alone! The Living Well with Illness ...
(947) 800-5584 View (947) 800-5584
DUI Group
Are you experiencing a legal problem, such as a recent alcohol and/or drug related arrest? If yes, then please consider particpating in this group. The group is designed to help you cope with an arrest, sentencing and/or probation. I will ...
Photo of David Key LMSW CAADC, Drug & Alcohol Counselor in Brighton, MI
Hosted by David Key LMSW CAADC
Drug & Alcohol Counselor
Verified
Group meets in Brighton, MI 48116
Are you experiencing a legal problem, such as a recent alcohol and/or drug related arrest? If yes, then please consider particpating in this group. The group is designed to help you cope with an arrest, sentencing and/or probation. I will ...
(517) 210-1362 View (517) 210-1362
Caregivers Community
12-wk Group meets once a week, in Brighton, MI. The group was developed for caregivers and family members whose loved ones are living with Chronic Disease, Mental Illness or Chronic Pain. The focus is aimed at improving self-care and quality ...
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Hosted by Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Brighton, MI 48116
12-wk Group meets once a week, in Brighton, MI. The group was developed for caregivers and family members whose loved ones are living with Chronic Disease, Mental Illness or Chronic Pain. The focus is aimed at improving self-care and quality ...
(947) 800-5584 View (947) 800-5584
Anchor Point of Hope Counseling Services
If you or someone you know is going through a difficult season in life and struggling with thoughts and emotions, we provide professional guidance and support to help you live a satisfying and fulfilling life! There are many available clinicians ...
Photo of Eric Hughes, Licensed Professional Counselor in Brighton, MI
Hosted by Eric Hughes
Licensed Professional Counselor, LPC, NCC
Verified
Group meets in Brighton, MI 48116
If you or someone you know is going through a difficult season in life and struggling with thoughts and emotions, we provide professional guidance and support to help you live a satisfying and fulfilling life! There are many available clinicians ...
(810) 644-1729 View (810) 644-1729

More Groups Nearby

The Image Shift Group Coaching Program
This is a global coaching program, hosted online with annual in person workshops. The Image Shift teaches you the power of a positive self image, and the 3 secrets to manifesting the life of your dreams. We meet weekly with ...
Photo of Mind & Body Counseling & Coaching PLLC, Counselor in Brighton, MI
Hosted by Mind & Body Counseling & Coaching PLLC
Counselor, MA, LPC, NCC, RYT
Verified
Group meets in Brighton, MI 48116
This is a global coaching program, hosted online with annual in person workshops. The Image Shift teaches you the power of a positive self image, and the 3 secrets to manifesting the life of your dreams. We meet weekly with ...
(810) 487-4478 View (810) 487-4478
Teens living well w/ Chronic Illness
Group Therapy for teens living with a Chronic Disease, Illness or Condition. The focus is aimed at connecting teens with others who "get it" and can share experiences, coping strategies, and support. Group is led by licensed therapist with personal ...
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Hosted by Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Brighton, MI 48116
Group Therapy for teens living with a Chronic Disease, Illness or Condition. The focus is aimed at connecting teens with others who "get it" and can share experiences, coping strategies, and support. Group is led by licensed therapist with personal ...
(947) 800-5584 View (947) 800-5584
Social Skills Groups
Dr. Bowers provides social skills groups to children and teen ages 8-16 years. To learn more about these groups or to enroll, visit www.bcpn.org.
Photo of Mark Bowers, Psychologist in Brighton, MI
Hosted by Mark Bowers
Psychologist, PhD
Verified
Group meets in Brighton, MI 48114
Dr. Bowers provides social skills groups to children and teen ages 8-16 years. To learn more about these groups or to enroll, visit www.bcpn.org.
(810) 479-5285 View (810) 479-5285
Introduction to mindfulness practice
This group is intended to help individuals develop a regular mindfulness practice to address issues of depression, anxiety, and stress management. Methods are demonstrated and practiced first in the group setting and carried to home practice.
Hosted by Robert E Martin
Clinical Social Work/Therapist, LMSW
Verified
Group meets in Brighton, MI 48114
This group is intended to help individuals develop a regular mindfulness practice to address issues of depression, anxiety, and stress management. Methods are demonstrated and practiced first in the group setting and carried to home practice.
(810) 777-6476 View (810) 777-6476
Recovery Enhancement Group
Are you in recovery for an alcohol and/or other drug problem? If yes, then please consider particpating in this group. The group is designed to further enhance your sobriety or recovery by discussing the 12 Steps, history of 12 Step ...
Photo of David Key LMSW CAADC, Drug & Alcohol Counselor in Brighton, MI
Hosted by David Key LMSW CAADC
Drug & Alcohol Counselor
Verified
Group meets in Brighton, MI 48116
Are you in recovery for an alcohol and/or other drug problem? If yes, then please consider particpating in this group. The group is designed to further enhance your sobriety or recovery by discussing the 12 Steps, history of 12 Step ...
(517) 210-1362 View (517) 210-1362
Virtual Adoptive Parent Group
This is for you if… *You are in need of a time and space that is just for you, where you can exhale and be fully seen and accepted. *You went into adoption determined to "get it right." *You have ...
Photo of Jeri Lea Kroll, Clinical Social Work/Therapist in Brighton, MI
Hosted by Jeri Lea Kroll
Clinical Social Work/Therapist, LMSW, IMH-E®
Verified
Group meets in Brighton, MI 48116
This is for you if… *You are in need of a time and space that is just for you, where you can exhale and be fully seen and accepted. *You went into adoption determined to "get it right." *You have ...
(810) 255-0948 View (810) 255-0948
Adults Living Well with Chronic Illness
Living with a chronic medical illness is stressful, complicated and exhausting. Individuals often worry about the uncertainty of their future, the unpredictability of their symptoms and financial difficulties. If that sounds familiar, you're not alone! The Living Well with Illness ...
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Hosted by Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Brighton, MI 48116
Living with a chronic medical illness is stressful, complicated and exhausting. Individuals often worry about the uncertainty of their future, the unpredictability of their symptoms and financial difficulties. If that sounds familiar, you're not alone! The Living Well with Illness ...
(947) 800-5584 View (947) 800-5584
DUI Group
Are you experiencing a legal problem, such as a recent alcohol and/or drug related arrest? If yes, then please consider particpating in this group. The group is designed to help you cope with an arrest, sentencing and/or probation. I will ...
Photo of David Key LMSW CAADC, Drug & Alcohol Counselor in Brighton, MI
Hosted by David Key LMSW CAADC
Drug & Alcohol Counselor
Verified
Group meets in Brighton, MI 48116
Are you experiencing a legal problem, such as a recent alcohol and/or drug related arrest? If yes, then please consider particpating in this group. The group is designed to help you cope with an arrest, sentencing and/or probation. I will ...
(517) 210-1362 View (517) 210-1362
Caregivers Community
12-wk Group meets once a week, in Brighton, MI. The group was developed for caregivers and family members whose loved ones are living with Chronic Disease, Mental Illness or Chronic Pain. The focus is aimed at improving self-care and quality ...
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Hosted by Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Brighton, MI 48116
12-wk Group meets once a week, in Brighton, MI. The group was developed for caregivers and family members whose loved ones are living with Chronic Disease, Mental Illness or Chronic Pain. The focus is aimed at improving self-care and quality ...
(947) 800-5584 View (947) 800-5584
Anchor Point of Hope Counseling Services
If you or someone you know is going through a difficult season in life and struggling with thoughts and emotions, we provide professional guidance and support to help you live a satisfying and fulfilling life! There are many available clinicians ...
Photo of Eric Hughes, Licensed Professional Counselor in Brighton, MI
Hosted by Eric Hughes
Licensed Professional Counselor, LPC, NCC
Verified
Group meets in Brighton, MI 48116
If you or someone you know is going through a difficult season in life and struggling with thoughts and emotions, we provide professional guidance and support to help you live a satisfying and fulfilling life! There are many available clinicians ...
(810) 644-1729 View (810) 644-1729


What is the difference between Group Therapy and a Support Group?
Brighton Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Brighton is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Brighton are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Brighton allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Brighton can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.