Adlerian Therapists in Angelina County, TX

Photo of Dr. Levi S McClendon, PhD, LPC-S, NCC, NCSC, RPT, Licensed Professional Counselor
Dr. Levi S McClendon
Licensed Professional Counselor, PhD, LPC-S, NCC, NCSC, RPT
Verified Verified
1 Endorsed
Lufkin, TX 75901  (Online Only)
Are you tired of feeling on-edge, wishing you could connect to others, but afraid to do so? Do you notice yourself avoiding places that you used to love because you feel unsafe? Perhaps you feel exhausted, wishing you could have restful, uninterrupted sleep, or maybe you feel numb and disconnected from everything. I hear you. You are not alone. Let me help. You can schedule a free 15 minute consultation on my website (located to the right of this paragraph).
Are you tired of feeling on-edge, wishing you could connect to others, but afraid to do so? Do you notice yourself avoiding places that you used to love because you feel unsafe? Perhaps you feel exhausted, wishing you could have restful, uninterrupted sleep, or maybe you feel numb and disconnected from everything. I hear you. You are not alone. Let me help. You can schedule a free 15 minute consultation on my website (located to the right of this paragraph).
(936) 246-2071 View (936) 246-2071
Photo of Elizabeth Copes, LCSW-S, Clinical Social Work/Therapist
Elizabeth Copes
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Lufkin, TX 75901  (Online Only)
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
(936) 227-5470 View (936) 227-5470
Photo of Ralph Casazza, LCP, PhD, Psychologist
Ralph Casazza
Psychologist, LCP, PhD
Verified Verified
Lufkin, TX 75901
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
(817) 961-9154 View (817) 961-9154
Photo of Peyton Porterfield - Nacogdoches Counseling Services, MA, LPC, Licensed Professional Counselor
Peyton Porterfield - Nacogdoches Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lufkin, TX 75901
Now taking Aetna and Cigna. Taking new adults, teens, and kids now! Are you or your child feeling like there are no choices and you are just swept along by the current? Do you often feel overwhelmed by stress and anxiety and you don't know where to start or which direction to go? Does low mood sometimes leave you feeling like you have nothing left to give? Does your anger bubble over and you just don't feel like yourself anymore? Living with anxiety, depression, stress, or resentment can feel unbearable. You don't have to merely "survive" life though. You can live in, direct, and thrive in your life again or for the first time.
Now taking Aetna and Cigna. Taking new adults, teens, and kids now! Are you or your child feeling like there are no choices and you are just swept along by the current? Do you often feel overwhelmed by stress and anxiety and you don't know where to start or which direction to go? Does low mood sometimes leave you feeling like you have nothing left to give? Does your anger bubble over and you just don't feel like yourself anymore? Living with anxiety, depression, stress, or resentment can feel unbearable. You don't have to merely "survive" life though. You can live in, direct, and thrive in your life again or for the first time.
(936) 236-4712 View (936) 236-4712
Photo of Rachel McCorry, MSSW, LCSW, LICSW, LMSW-C, Clinical Social Work/Therapist
Rachel McCorry
Clinical Social Work/Therapist, MSSW, LCSW, LICSW, LMSW-C
Verified Verified
Lufkin, TX 75901  (Online Only)
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
(936) 930-3675 View (936) 930-3675
Photo of Dr. John W. Carney - Life Coaching & Empowerment, MA, PhD
Life Coaching & Empowerment
MA, PhD
Verified Verified
Lufkin, TX 75901
As a licensed/certified Psychotherapist for over 20 years, and a Doctorate in Psychology level Professional Life Coach for over 10 years, I have counseled over 3,000 folks from all walks of life to help them discover permanent answers for life's greatest challenges and truly be set free from issues that hold them down. Life is simply not easy, and almost everyone has a complex story of pain, confusion, loss, regret, and/or disillusionment. If you are seriously looking for healing, direction, peace, or hope, you can start today.
As a licensed/certified Psychotherapist for over 20 years, and a Doctorate in Psychology level Professional Life Coach for over 10 years, I have counseled over 3,000 folks from all walks of life to help them discover permanent answers for life's greatest challenges and truly be set free from issues that hold them down. Life is simply not easy, and almost everyone has a complex story of pain, confusion, loss, regret, and/or disillusionment. If you are seriously looking for healing, direction, peace, or hope, you can start today.
(281) 628-2117 View (281) 628-2117

Online Therapists

Photo of Dorie M Hoffart, MA, NCC, LPC, Licensed Professional Counselor
Dorie M Hoffart
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I offer a wide array of theoretical orientations including Adlerian therapy, relational therapy, Play therapy, CBT, DBT, family therapy, couples therapy and others.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
I offer a wide array of theoretical orientations including Adlerian therapy, relational therapy, Play therapy, CBT, DBT, family therapy, couples therapy and others.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
(281) 475-4620 View (281) 475-4620
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
The Woodlands, TX 77380
We are trained in approaches including EMDR, used for trauma & anxiety; Sandtray, using sand and figures that facilitate a deeper level of processing; Play therapy for children; Gottman, Bowen, & EFT to facilitate healthy communication for couples; Adlerian to explore patterns rooted in the past, CBT to help develop strategies for current problems, and more.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
We are trained in approaches including EMDR, used for trauma & anxiety; Sandtray, using sand and figures that facilitate a deeper level of processing; Play therapy for children; Gottman, Bowen, & EFT to facilitate healthy communication for couples; Adlerian to explore patterns rooted in the past, CBT to help develop strategies for current problems, and more.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
(713) 804-4955 View (713) 804-4955
Photo of Chenite Tyus, LPC, Licensed Professional Counselor
Chenite Tyus
Licensed Professional Counselor, LPC
Verified Verified
Marshall, TX 75670  (Online Only)
I utilize an eclectic counseling style that is a mixture of person-centered, Adlerian, and cognitive behavioral therapy.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
I utilize an eclectic counseling style that is a mixture of person-centered, Adlerian, and cognitive behavioral therapy.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
(346) 483-8010 View (346) 483-8010
Photo of Maria Nowlin, LPC, Licensed Professional Counselor
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Lindale, TX 75771  (Online Only)
I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 483-8027 View (346) 483-8027
Photo of Dr. Dennis Alvarez, PsyD, LPC, Licensed Professional Counselor
Dr. Dennis Alvarez
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Houston, TX 77090
I utilize a variety of modalities, including CBT, Individual/ Adlerian psychology, and Neurofeedback, to help clients manage or alleviate their symptoms.
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. When I work with clients, I like to help them understand how and why certain behaviors or patterns of behaviors occur. I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues.
I utilize a variety of modalities, including CBT, Individual/ Adlerian psychology, and Neurofeedback, to help clients manage or alleviate their symptoms.
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. When I work with clients, I like to help them understand how and why certain behaviors or patterns of behaviors occur. I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues.
(281) 346-4038 View (281) 346-4038
Photo of Adrienne R. Asby, MA, LPC, Licensed Professional Counselor
Adrienne R. Asby
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381
While it is important to me to offer an individualized experience, I practice from an Adlerian approach and use Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy techniques.
As your therapist, my hope is to provide empowerment, education, and encouragement to build on your existing strengths. Within a comfortable and trusting environment, we can begin to break down barriers and faulty beliefs that hold you back. We will work towards new ways of thinking in order to move you forward to a place of hope and healing.
While it is important to me to offer an individualized experience, I practice from an Adlerian approach and use Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy techniques.
As your therapist, my hope is to provide empowerment, education, and encouragement to build on your existing strengths. Within a comfortable and trusting environment, we can begin to break down barriers and faulty beliefs that hold you back. We will work towards new ways of thinking in order to move you forward to a place of hope and healing.
(346) 245-5098 View (346) 245-5098
Photo of Katie McMahon - Rise Counseling & Wellness Center, MA, LPC-S, RPT-S, Licensed Professional Counselor
Rise Counseling & Wellness Center
Licensed Professional Counselor, MA, LPC-S, RPT-S
Verified Verified
Huntsville, TX 77340
Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.
Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.
(936) 463-0280 View (936) 463-0280
Photo of Cherish Marie Brooks, MA, LPA, IP, Psychological Associate
Cherish Marie Brooks
Psychological Associate, MA, LPA, IP
Verified Verified
Humble, TX 77346  (Online Only)
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
(346) 207-2621 View (346) 207-2621
Photo of Lorraine (Rainey) Hellman - Rainey  Counseling PLLC, LCPC, LPC, Counselor
Rainey Counseling PLLC
Counselor, LCPC, LPC
Verified Verified
Houston, TX 77251  (Online Only)
Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!
Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!
(406) 416-5598 View (406) 416-5598
Photo of Alicia Gregg, MA, Licensed Professional Counselor
Alicia Gregg
Licensed Professional Counselor, MA
Verified Verified
The Woodlands, TX 77380
Discouragement comes in many forms. My goal is to provide a compassionate environment addressing the discouragement of anxiety, depression, adjustment difficulties, low self-esteem issues, and other situational stressors. In therapy we collaborate to explore life problems and implement change. With children, my goal is to develop a safe and secure child-centered relationship emphasizing acceptance and empathy. The parent-child relationship is the most important factor for a child’s well-being, so I enjoy helping parents learn to use child-centered techniques to effectively respond to their children’s emotional and behavioral needs.
Discouragement comes in many forms. My goal is to provide a compassionate environment addressing the discouragement of anxiety, depression, adjustment difficulties, low self-esteem issues, and other situational stressors. In therapy we collaborate to explore life problems and implement change. With children, my goal is to develop a safe and secure child-centered relationship emphasizing acceptance and empathy. The parent-child relationship is the most important factor for a child’s well-being, so I enjoy helping parents learn to use child-centered techniques to effectively respond to their children’s emotional and behavioral needs.
(936) 237-3320 View (936) 237-3320
Photo of Austin Mackey, LPC-A
Austin Mackey
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Vidor, TX 77662
The ideal client presents in therapy for any life challenge who extends their hand out, reaching for help. From life adjustments to major mental health needs, honesty and openness for a client to explore themselves with a desire to grow is paramount within our collaborative counseling space. Clients should look to learn about themselves such as their; strengths, needs, and boundaries.
The ideal client presents in therapy for any life challenge who extends their hand out, reaching for help. From life adjustments to major mental health needs, honesty and openness for a client to explore themselves with a desire to grow is paramount within our collaborative counseling space. Clients should look to learn about themselves such as their; strengths, needs, and boundaries.
(830) 396-4126 View (830) 396-4126
Photo of Judith Ordoñez-Rudel, LPC-A
Judith Ordoñez-Rudel
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Magnolia, TX 77354
Parents invested in their child's well-being, seeking support for children's challenges like ADHD, depression, or anxiety is a population I specialize in. Additionally, adults facing their own mental health struggles find solace here. I offer tailored therapy for teens and adults, alongside parent consultations. My holistic approach fosters secure attachments, promotes family harmony, and supports individual growth and healing.
Parents invested in their child's well-being, seeking support for children's challenges like ADHD, depression, or anxiety is a population I specialize in. Additionally, adults facing their own mental health struggles find solace here. I offer tailored therapy for teens and adults, alongside parent consultations. My holistic approach fosters secure attachments, promotes family harmony, and supports individual growth and healing.
(281) 767-8789 View (281) 767-8789
Photo of Travis M White, MA, PLC
Travis M White
MA, PLC
Verified Verified
Flint, TX 75762
We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.
We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.
(903) 225-6019 View (903) 225-6019
Photo of Ralph Casazza Phd, LCP, Psychologist
Ralph Casazza Phd
Psychologist, LCP
Verified Verified
Huntsville, TX 77340
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
(469) 966-7960 View (469) 966-7960

See more therapy options for Angelina County

Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.