Adlerian Therapists in Woodville, FL
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Andrea Mann
Counselor, LMHC-S, RPT-S, CAdPT-A, CCTP, NCC
Verified Verified
Tallahassee, FL 32301 (Online Only)
I utilize an integrative therapeutic approach that combines cognitive-behavioral therapy (CBT) techniques with Adlerian theories to promote balance between mind, body, spirit, and social environments.
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
I utilize an integrative therapeutic approach that combines cognitive-behavioral therapy (CBT) techniques with Adlerian theories to promote balance between mind, body, spirit, and social environments.
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
Julia Lair
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32306 (Online Only)
While it can seem easier to avoid or suppress the struggles around us, my clients find value in moving through these struggles, walking towards abundant life instead of simply "existing." I specialize in anxiety, depression, life transitions and trauma.
While it can seem easier to avoid or suppress the struggles around us, my clients find value in moving through these struggles, walking towards abundant life instead of simply "existing." I specialize in anxiety, depression, life transitions and trauma.
Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. In a nonjudgemental and affirming approach, I hope to help you heal your relationship with yourself and with others. I aim to support you to get a clearer understanding of the different parts of yourself through processing your past experiences and learning how those experiences impact you in the present. My goal is to empower you to find new ways to either change, accept, or manage the challenges in you're facing.
Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. In a nonjudgemental and affirming approach, I hope to help you heal your relationship with yourself and with others. I aim to support you to get a clearer understanding of the different parts of yourself through processing your past experiences and learning how those experiences impact you in the present. My goal is to empower you to find new ways to either change, accept, or manage the challenges in you're facing.
We are all a part of the human family, but we have each had painful and traumatic experiences that shaped who we are individually. Sometimes we minimize what we’ve been through until we know we can’t push it aside anymore. I know how scary this can be. Trying to find the words to describe what we feel can seem like an impossible task. I’m here to support you on the journey as you learn how to deconstruct old chapters and write new chapters from a place of self-knowledge and empowerment. The more we know ourselves, the better we can be to each other. No one story is the same, and every story matters.
We are all a part of the human family, but we have each had painful and traumatic experiences that shaped who we are individually. Sometimes we minimize what we’ve been through until we know we can’t push it aside anymore. I know how scary this can be. Trying to find the words to describe what we feel can seem like an impossible task. I’m here to support you on the journey as you learn how to deconstruct old chapters and write new chapters from a place of self-knowledge and empowerment. The more we know ourselves, the better we can be to each other. No one story is the same, and every story matters.
Telehealth Practice serving all of Florida and Virginia. I am Dr. Alishea Rowley, a psychotherapist specializing in working with individuals and families for over 18 years. I believe in treating clients with respect, empathy, and unconditional positive regard. My therapy style is warm and interactive. My primary goal is to listen with sensitivity, compassion, and intent to identify the most effective strategies to lessen the unwanted feelings and behaviors and lead them to living the lives they desire.
Telehealth Practice serving all of Florida and Virginia. I am Dr. Alishea Rowley, a psychotherapist specializing in working with individuals and families for over 18 years. I believe in treating clients with respect, empathy, and unconditional positive regard. My therapy style is warm and interactive. My primary goal is to listen with sensitivity, compassion, and intent to identify the most effective strategies to lessen the unwanted feelings and behaviors and lead them to living the lives they desire.
Josephine Ibisagba
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Tallahassee, FL 32301
Waitlist for new clients
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
Kelly Marcy Passion & Purpose Meet Personal Power
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32301 (Online Only)
I'm not your typical therapist. I do very, very advanced work. I'm Kelly, and I'm a certified Infinite Possibilities facilitator and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing.
I'm not your typical therapist. I do very, very advanced work. I'm Kelly, and I'm a certified Infinite Possibilities facilitator and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
Bardwell Behavioral
Licensed Professional Counselor, LPC, LMHC, LCMHC, TPMC, CEDS-S
Verified Verified
1 Endorsed
Tallahassee, FL 32301 (Online Only)
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Are you dealing with anxiety? Depression? Stress? Whatever it may be, you deserve to live the life you want without the emotional baggage weighing you down, and I am here to help! Together, we can explore those feelings, using evidence-based techniques and trauma informed practices, to help you rid yourself of unwanted or intrusive thoughts and help you find the energy to move forward to a happier, fuller life.
Are you dealing with anxiety? Depression? Stress? Whatever it may be, you deserve to live the life you want without the emotional baggage weighing you down, and I am here to help! Together, we can explore those feelings, using evidence-based techniques and trauma informed practices, to help you rid yourself of unwanted or intrusive thoughts and help you find the energy to move forward to a happier, fuller life.
Sha Tarra Coles
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Tallahassee, FL 32301
Online Therapists
While treatment modalities vary from client to client, some of the therapy types include CBT, Person Centered, Adlerian, Acceptance and Commitment Therapy, and Gestalt Therapy.
My primary work is with children, adolescents, and their families, but I also work with adults individually. Primary areas of specialty include social skills training (I develop curriculum for social groups), and mood regulation within the youth population. I am a staunch advocate of focusing on communication; both verbal and nonverbal, as I help my clients improve their “emotional vocabulary”. My ideal client is someone is ready to make a positive change in his or her life, working through self-improvement. These clients wish to develop skills they are having difficulty with and/or are not able to develop on their own.
While treatment modalities vary from client to client, some of the therapy types include CBT, Person Centered, Adlerian, Acceptance and Commitment Therapy, and Gestalt Therapy.
My primary work is with children, adolescents, and their families, but I also work with adults individually. Primary areas of specialty include social skills training (I develop curriculum for social groups), and mood regulation within the youth population. I am a staunch advocate of focusing on communication; both verbal and nonverbal, as I help my clients improve their “emotional vocabulary”. My ideal client is someone is ready to make a positive change in his or her life, working through self-improvement. These clients wish to develop skills they are having difficulty with and/or are not able to develop on their own.
Now Accepting New Clients for Blue Cross Blue Shield. Harbor Counseling is a safe place that provides client centered therapy and care. If you find yourself or someone you know struggling with anxiety, depression, ADHD, behavioral issues, or self-esteem issues, Harbor Counseling is the place you will find support and understanding. I provide counseling for parents and children, individual counseling and couples counseling to help my clients achieve their personal growth goals.
Now Accepting New Clients for Blue Cross Blue Shield. Harbor Counseling is a safe place that provides client centered therapy and care. If you find yourself or someone you know struggling with anxiety, depression, ADHD, behavioral issues, or self-esteem issues, Harbor Counseling is the place you will find support and understanding. I provide counseling for parents and children, individual counseling and couples counseling to help my clients achieve their personal growth goals.
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
Hi, I'm Mike! I'm a Licensed Mental Health Counselor in the state of Florida who enjoys helping people become the best version of themselves. My specialty would tend to be clients that suffer from anxiety or depression. I have a unique perspective on internet addiction and gaming addiction, and negative symptoms stemming from those behaviors. I also do well with coaching parents in regard to these topics.
Hi, my name is Valarese. (It is pronounced Val-uh-reese). Do you have an adolescent struggling with anxiety, mood, attention, stress, and/or a behavioral disorder? I help adolescents identify triggers that cause them distress at school, home, and/or in the community.
Hi, my name is Valarese. (It is pronounced Val-uh-reese). Do you have an adolescent struggling with anxiety, mood, attention, stress, and/or a behavioral disorder? I help adolescents identify triggers that cause them distress at school, home, and/or in the community.
Feel like life's challenges are just too much sometimes? Or does your child struggle with ADHD, behavioral, or self-esteem issues? If you battle depression, anxiety, marital or family issues, behavioral concerns, grief, or other hurdles, I can support you through your journey. Besides my formal training, I've lived through many major life transitions, myself: military family life, the death of a child, marital issues, & job loss and change. I understand the complicated feelings involved. I've navigated these situations and I can help you find your way, too.
Feel like life's challenges are just too much sometimes? Or does your child struggle with ADHD, behavioral, or self-esteem issues? If you battle depression, anxiety, marital or family issues, behavioral concerns, grief, or other hurdles, I can support you through your journey. Besides my formal training, I've lived through many major life transitions, myself: military family life, the death of a child, marital issues, & job loss and change. I understand the complicated feelings involved. I've navigated these situations and I can help you find your way, too.
Recovery Unlimited
Counselor, LMHC, LPC, MCAP, JSO, QS
Verified Verified
1 Endorsed
Panama City, FL 32404
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.