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Sana Sarfaraz
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT

Sana Sarfaraz

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Jose, CA 95130
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (408) 351-4053
Managed by Grow Therapy. Your call or email may go to a representative.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
In my practice, I have helped adults, adolescents and children deal with a wide range of issues including grief, loss trauma, anxiety, depression, adjustment issues, multicultural issues, self-esteem issues, personal growth, and workplace growth.
My ultimate goal is to act as a guide on your journey to feeling better. I offer both in-person as well as telemental health services. I offer an initial complimentary 20-minute consultation session so you can decide if I am a good fit for your needs.
Take the first step to help. Call or Sana Sarfaraz now - (408) 351-4053

My Practice at a Glance

Available online only

Your Wellbeing, LLC

San Jose, CA 95130

(408) 351-4053

Los Angeles, CA 90071

I offer both in-person as well as teletherapy (video or phone) sessions. I look forward to working with you.
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (408) 351-4053
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Your Wellbeing, LLC

San Jose, CA 95130

(408) 351-4053

Los Angeles, CA 90071

I offer both in-person as well as teletherapy (video or phone) sessions. I look forward to working with you.
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Pay by ACH Bank transfer, American Express, Cash, Check, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • All Savers
  • Anthem | Elevance
  • AvMed
  • Beacon Health Options | Carelon
  • Blue Cross
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Lyra
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 129184 Sana Sarfaraz
  • In Practice for 7 Years
  • Attended Santa Clara University, Master of Arts in Counseling Psychology, Graduated 2018
Feel free to ask about qualifications and training experience. or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Chronic Pain
  • Coping Skills
  • Couples Counseling
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Testing and Evaluation
  • Women's Issues
Do these issues align with your needs? or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT

Endorsement

Margaret Caroline Wang
Margaret Caroline Wang
Marriage & Family TherapistMALMFT
Sana is empathetic and her work emphasizes her collaborative and strengths-focused approach. She has utmost respect for her clients, wherever they are in the process of change.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Your Wellbeing, LLC

San Jose, CA 95130

(408) 351-4053

Additional Location

Los Angeles, CA 90071

(408) 351-4053
"
I offer both in-person as well as teletherapy (video or phone) sessions. I look forward to working with you.
Take the first step to help. Call now - (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
"
I offer both in-person as well as teletherapy (video or phone) sessions. I look forward to working with you.
Take the first step to help. Call now - (408) 351-4053
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Last Modified: 22 Feb 2024