Borderline Personality (BPD) Therapists in 98402

Photo of Laurie Ferrell, LMHC, MA, SUDP, Counselor
Laurie Ferrell
Counselor, LMHC, MA, SUDP
Verified Verified
1 Endorsed
Tacoma, WA 98402
Schizoid personality disorder, borderline personality disorder, obsessive-compulsive personality.
My calling is to have my own practice where my clients and I have the opportunity to dig deep and explore their mental health and substance use with no time constrictions. So here I am ready to help to explore the core causes of traumas and walk through vulnerabilities alongside you, you are not alone. I will leave you with my favorite quote before you schedule your initial appointment. Let’s start our journey today.
Schizoid personality disorder, borderline personality disorder, obsessive-compulsive personality.
My calling is to have my own practice where my clients and I have the opportunity to dig deep and explore their mental health and substance use with no time constrictions. So here I am ready to help to explore the core causes of traumas and walk through vulnerabilities alongside you, you are not alone. I will leave you with my favorite quote before you schedule your initial appointment. Let’s start our journey today.
(206) 752-6694 x9864 View (206) 752-6694 x9864
Photo of Jessica Gonzalez, MA, LMHC, Counselor
Jessica Gonzalez
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98402  (Online Only)
It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience. In 2019, I transitioned into Community Mental Health which is where I have practiced different therapeutic models with individuals from all walks of life. Therapy is not a one size fits all experience which is why I adopt many therapeutic lenses and tailor them to each client.
It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience. In 2019, I transitioned into Community Mental Health which is where I have practiced different therapeutic models with individuals from all walks of life. Therapy is not a one size fits all experience which is why I adopt many therapeutic lenses and tailor them to each client.
(253) 316-8345 View (253) 316-8345
Photo of Audie D Whitaker, MSW, LCSW, Clinical Social Work/Therapist
Audie D Whitaker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Tacoma, WA 98402
If you’ve been struggling to find a therapist experienced in working with your situation I encourage you to email me. I’m currently taking in-person appointments in Indiana and online in Washington. I specialize in treating trauma, sexual and gender issues and personality disorders. I have 10 years clinical experience serving Greater Lafayette and 15 years total working with individuals and couples of all ages. I am an AASECT certified sex therapist and trained in multiple approaches to treating PTSD. I am looking forward to meeting with you to discuss the best way that we can work together to help you overcome your stress.
If you’ve been struggling to find a therapist experienced in working with your situation I encourage you to email me. I’m currently taking in-person appointments in Indiana and online in Washington. I specialize in treating trauma, sexual and gender issues and personality disorders. I have 10 years clinical experience serving Greater Lafayette and 15 years total working with individuals and couples of all ages. I am an AASECT certified sex therapist and trained in multiple approaches to treating PTSD. I am looking forward to meeting with you to discuss the best way that we can work together to help you overcome your stress.
(765) 345-4137 View (765) 345-4137
Photo of undefined - Therapy Associates of Tacoma, LMHC, LMFT, Counselor
Therapy Associates of Tacoma
Counselor, LMHC, LMFT
Verified Verified
Tacoma, WA 98402
Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.
Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.
(253) 343-9478 View (253) 343-9478
Photo of Amber A Rhodes, LMHC, MHP, Counselor
Amber A Rhodes
Counselor, LMHC, MHP
Verified Verified
1 Endorsed
Tacoma, WA 98402
I am Amber Rhodes, counselor with over ten years of experience working with adults. My passion lies in helping individuals navigate their mental health journey. If you are an adult facing anxiety, depression, trauma, or life transitions, I am here to support you. My ideal client seeks a safe, non-judgmental space to express themselves, develop coping strategies, and understand their behaviors. Your goals might include reducing symptoms, healing from trauma, improving relationships, and enhancing emotional regulation. Driven by a desire for lasting change, you are ready to invest in therapy to achieve a balanced, fulfilling life.
I am Amber Rhodes, counselor with over ten years of experience working with adults. My passion lies in helping individuals navigate their mental health journey. If you are an adult facing anxiety, depression, trauma, or life transitions, I am here to support you. My ideal client seeks a safe, non-judgmental space to express themselves, develop coping strategies, and understand their behaviors. Your goals might include reducing symptoms, healing from trauma, improving relationships, and enhancing emotional regulation. Driven by a desire for lasting change, you are ready to invest in therapy to achieve a balanced, fulfilling life.
(253) 400-3170 View (253) 400-3170
Photo of undefined - Sound Practice, LICSW, DVC, SUDP, Clinical Social Work/Therapist
Sound Practice
Clinical Social Work/Therapist, LICSW, DVC, SUDP
Verified Verified
1 Endorsed
Tacoma, WA 98402
Now accepting new clients! My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others. The modalities I use the most are CBT, DBT, and ACT. Learn how to communicate more effectively and live an intentional life. We address trauma, boundaries, emotional self-management, and how to have relationships that work. LGBTQA+ friendly. As a certified domestic violence, and substance use clinician, I am well versed in trauma informed care and systems needs.
Now accepting new clients! My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others. The modalities I use the most are CBT, DBT, and ACT. Learn how to communicate more effectively and live an intentional life. We address trauma, boundaries, emotional self-management, and how to have relationships that work. LGBTQA+ friendly. As a certified domestic violence, and substance use clinician, I am well versed in trauma informed care and systems needs.
(253) 286-0992 View (253) 286-0992
Photo of undefined - Gerry’s Counseling, PLLC, MS, LMHC, LPC, Counselor
Gerry’s Counseling, PLLC
Counselor, MS, LMHC, LPC
Verified Verified
Tacoma, WA 98402  (Online Only)
Working with the client to realize ways to a better understanding of their unhealthy thinking patterns.
Working with the client to realize ways to a better understanding of their unhealthy thinking patterns.
(253) 243-0733 View (253) 243-0733
Photo of Sunil K Kakar, PsyD, Psychologist
Sunil K Kakar
Psychologist, PsyD
Verified Verified
1 Endorsed
Tacoma, WA 98402
Congratulations for taking the first step towards helping yourself! Psychotherapy is a collaborative process and I define my job as meeting you where you are, identifying where you might be stuck, and helping you to move towards your goals. Each person is unique and treatment needs to be tailored to your goals. Effective treatment helps a person to adapt to change, manage stress and to be more effective in their lives and relationships.
Congratulations for taking the first step towards helping yourself! Psychotherapy is a collaborative process and I define my job as meeting you where you are, identifying where you might be stuck, and helping you to move towards your goals. Each person is unique and treatment needs to be tailored to your goals. Effective treatment helps a person to adapt to change, manage stress and to be more effective in their lives and relationships.
(253) 400-2856 View (253) 400-2856
Photo of Jaime Di Giovanna, MSW, LICSW, MHP, Clinical Social Work/Therapist
Jaime Di Giovanna
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
Tacoma, WA 98402
I work with individuals aged 16 and older of all genders seeking support for a broad range of mental health and life issues. I am a strong advocate and ally, and work to help my clients on their path toward healing, acceptance, balance and growth. I have a Great Pyrenees dog in office with me, so please let me know if you would be more comfortable meeting in person or via Telehealth. I am in the process of earning my Doctorate of Social Work (DSW) through Tulane University. Please note, this is the only Psychology Today profile through which you can reach me, I am only affiliated with my own practice, HumanKindness Health.
I work with individuals aged 16 and older of all genders seeking support for a broad range of mental health and life issues. I am a strong advocate and ally, and work to help my clients on their path toward healing, acceptance, balance and growth. I have a Great Pyrenees dog in office with me, so please let me know if you would be more comfortable meeting in person or via Telehealth. I am in the process of earning my Doctorate of Social Work (DSW) through Tulane University. Please note, this is the only Psychology Today profile through which you can reach me, I am only affiliated with my own practice, HumanKindness Health.
(253) 201-2208 View (253) 201-2208
Photo of Jessica Ryan Parry, MS, LMHC, SUDP
Jessica Ryan Parry
Mental Health Counselor, MS, LMHC, SUDP
Verified Verified
1 Endorsed
Tacoma, WA 98402
My ideal clients are neuroqueer- individuals who identify as both neurodivergent and queer. I am invested in the intersectionality of neurodiversity and gender identity, and passionate about helping neuroqueer individuals on their journey towards self-discovery and self-acceptance. Whether it's navigating gender dysphoria, exploring identity, coping with anxiety or depression, learning self-advocacy, addressing the effects of chronic masking, or other challenges faced by neurodivergent people, my aim is to empower individuals to lead fulfilling and authentic lives.
My ideal clients are neuroqueer- individuals who identify as both neurodivergent and queer. I am invested in the intersectionality of neurodiversity and gender identity, and passionate about helping neuroqueer individuals on their journey towards self-discovery and self-acceptance. Whether it's navigating gender dysphoria, exploring identity, coping with anxiety or depression, learning self-advocacy, addressing the effects of chronic masking, or other challenges faced by neurodivergent people, my aim is to empower individuals to lead fulfilling and authentic lives.
(253) 802-7557 View (253) 802-7557
Photo of Ryan Keith Donovan, LMHC, Counselor
Ryan Keith Donovan
Counselor, LMHC
Verified Verified
Tacoma, WA 98402
I often work with individuals and couples struggling with anxiety, depression, autism spectrum disorder, and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the expert on themselves, and I trust in each individuals unique healing process.
I often work with individuals and couples struggling with anxiety, depression, autism spectrum disorder, and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the expert on themselves, and I trust in each individuals unique healing process.
(253) 993-1467 View (253) 993-1467
Photo of Cuyler Simmons, LICSW, SUDP, Clinical Social Work/Therapist
Cuyler Simmons
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
Tacoma, WA 98402  (Online Only)
We all carry our pasts with us, which influences our personalities and life challenges. I strive to build an honest, open, and non-judgmental relationship with my clients to explore struggles such as childhood and adult trauma, complex PTSD, anxiety, mood disorders, personality disorders, psychosis, addiction, substance abuse, domestic violence, attachment wounds and relationship complexities. I also work with clients to explore career options that best suit their personalities, skill sets and lifestyles. My integrative approach focuses on cultivating deep, meaningful changes and reducing symptoms.
We all carry our pasts with us, which influences our personalities and life challenges. I strive to build an honest, open, and non-judgmental relationship with my clients to explore struggles such as childhood and adult trauma, complex PTSD, anxiety, mood disorders, personality disorders, psychosis, addiction, substance abuse, domestic violence, attachment wounds and relationship complexities. I also work with clients to explore career options that best suit their personalities, skill sets and lifestyles. My integrative approach focuses on cultivating deep, meaningful changes and reducing symptoms.
(253) 785-3687 View (253) 785-3687
Photo of Danica Burge-Garside, MHC, EdD, Counselor
Danica Burge-Garside
Counselor, MHC, EdD
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
Now accepting new Clients! Do you have young person or young athlete struggling emotionally or mentally? Are these struggles effecting his/her life, ability to concentrate, relationships, and performance? I am here to help! Reach out. I take a humanistic approach that is client-centered, and client led. Approaches I am influenced by include; SDT, CBT, attachment/abandonment, DBT and when appropriate I use animal therapy. My specialties include anxiety, depression, grief, life transitions, trauma, and sport/performance
Now accepting new Clients! Do you have young person or young athlete struggling emotionally or mentally? Are these struggles effecting his/her life, ability to concentrate, relationships, and performance? I am here to help! Reach out. I take a humanistic approach that is client-centered, and client led. Approaches I am influenced by include; SDT, CBT, attachment/abandonment, DBT and when appropriate I use animal therapy. My specialties include anxiety, depression, grief, life transitions, trauma, and sport/performance
(253) 352-4953 View (253) 352-4953
Photo of Sandra Killebrew, MA, LMFT, Marriage & Family Therapist
Sandra Killebrew
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tacoma, WA 98402
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
(253) 652-5842 View (253) 652-5842
Photo of Bao Dinh Ngo, SUDP, LMHCA, LMFTA, EMDR, MHP
Bao Dinh Ngo
SUDP, LMHCA, LMFTA, EMDR, MHP
Verified Verified
2 Endorsed
Tacoma, WA 98402
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I have experience working with diverse populations in the social services sector since 2018. Every person is unique and has the capacity to change for the better in order to become their ideal selves, in my opinion. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI), CBT, and DBT.
I specialized training in EMDR and I have experience working in a variety of settings, including outpatient and inpatient treatment centers, since 2019. I have experience working with diverse populations in the social services sector since 2018. Every person is unique and has the capacity to change for the better in order to become their ideal selves, in my opinion. To help you comprehend the value of both positive and negative experiences that contribute to the development of strength and resiliency, my main strategies include EMDR, hypnosis, motivational interviewing (MI), CBT, and DBT.
(253) 342-4002 View (253) 342-4002
Photo of Lindsay Arbanas, MSW, LICSW, LMHC, Counselor
Lindsay Arbanas
Counselor, MSW, LICSW, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
(253) 271-4570 View (253) 271-4570
Photo of Dr. Sean Morrison, PhD, Psychologist
Dr. Sean Morrison
Psychologist, PhD
Verified Verified
1 Endorsed
Tacoma, WA 98402
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
(253) 243-2258 View (253) 243-2258
Photo of undefined - Live Life Healed, PLLC - Tabitha Kuria, EdS, CMHS, LMHC, Counselor
Live Life Healed, PLLC - Tabitha Kuria
Counselor, EdS, CMHS, LMHC
Verified Verified
3 Endorsed
Tacoma, WA 98402  (Online Only)
To say that life is hard is an understatement; what a time to be alive and to be human! Life has an interesting way of "just" happening when we least expect it. Everyone has a story or a burden to bear, some heavier than others. Regardless, seeking a therapist midst those things can add another layer of hardness or stress. My goal as your therapist is to help you find healing. Whether I am the right fit or not, you will leave our consultation one or two ways; ready to dive in together and do the work or help with finding the right therapist.
To say that life is hard is an understatement; what a time to be alive and to be human! Life has an interesting way of "just" happening when we least expect it. Everyone has a story or a burden to bear, some heavier than others. Regardless, seeking a therapist midst those things can add another layer of hardness or stress. My goal as your therapist is to help you find healing. Whether I am the right fit or not, you will leave our consultation one or two ways; ready to dive in together and do the work or help with finding the right therapist.
(253) 867-8475 View (253) 867-8475
Photo of undefined - Maria E. Uchytil - Emerald City Counseling, PLLC, MA, LMHCA, SUDP, CC, Counselor
Maria E. Uchytil - Emerald City Counseling, PLLC
Counselor, MA, LMHCA, SUDP, CC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
Discover your inner strength and resolve! I provide holistic and person-centered approach to therapy. As a licensed counselor, I work to develop a collaborative relationship where each client feels empowered to act as an expert in developing healthy coping skills, manage anxiety, depression, navigate difficult life transitions, reduce stress and emotional distress, to enhance communication skills and relationships. In therapy, we can learn to become more aware of our thoughts and actions, of how negative thought patterns and behaviors may be blocking our self-awareness and making us unhappy, and how we can change.
Discover your inner strength and resolve! I provide holistic and person-centered approach to therapy. As a licensed counselor, I work to develop a collaborative relationship where each client feels empowered to act as an expert in developing healthy coping skills, manage anxiety, depression, navigate difficult life transitions, reduce stress and emotional distress, to enhance communication skills and relationships. In therapy, we can learn to become more aware of our thoughts and actions, of how negative thought patterns and behaviors may be blocking our self-awareness and making us unhappy, and how we can change.
(206) 460-1622 View (206) 460-1622
Photo of Eric Lillibridge, MS, LMHC, SRT, Counselor
Eric Lillibridge
Counselor, MS, LMHC, SRT
Verified Verified
Tacoma, WA 98402  (Online Only)
Now Accepting New Clients. I provide individual psychotherapy to teens and adults struggling with Sexual Addiction, Anxiety, Depression, Behavioral Issues, Stress, Infidelity, and Relationships. I believe curiosity and acceptance, instead of hiding in fear and shame, provides self-acceptance and consequently relief. The ultimate goal is for you to feel empowered and free to create the life you want.
Now Accepting New Clients. I provide individual psychotherapy to teens and adults struggling with Sexual Addiction, Anxiety, Depression, Behavioral Issues, Stress, Infidelity, and Relationships. I believe curiosity and acceptance, instead of hiding in fear and shame, provides self-acceptance and consequently relief. The ultimate goal is for you to feel empowered and free to create the life you want.
(360) 300-5974 View (360) 300-5974
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.