Teletherapy for 98104

Hello my name is Emily and it's nice to meet you! I am currently accepting new clients in Washington. I am a Licensed Independent Clinical Social Worker and Licensed Clinical Supervisor. With over 20 years of experience, I have treated children, adolescents, adults and elders as individuals, families and groups, in some of the largest and most diverse cities in the United States. I support the holistic healing of mind, body and spirit by helping clients create the space needed to tap into mind-body awareness. I co-create a treatment approach with clients that is accessible, supportive and actionable.

I love being able to see people get better. I have witnessed people’s incredible strength and resilience as they face some of life’s toughest challenges. Though changes can often be outside of our control, growth is our choice to make. I believe growth happens best when we have authentic, intentional support. My approach to counseling is largely in part believing in the power of connection and providing a space of sincere empathy, acceptance, and genuine interest.

Accepting new clients! Do you feel on edge all the time? Is focusing on one task nearly impossible due to all the worries and negative thoughts that won’t leave you alone? Maybe “just get through today” is stuck on repeat in your head. Maybe you feel lost and confused about who you are and what you’re doing with your life. These experiences can feel hopeless. Together, we will navigate the circumstances and contexts that drain us, fill us with anxiety and dread, and strip us of our health and well-being. We will explore ways to feel liberated and more expansive without the weight of what you cannot control weighing you down.

Unheard? Not sure where you fit in anymore? Or maybe you never really fit in anywhere to begin with? Does society say you are different? Are you often misunderstood? Do you struggle with social skills, ADHD, or communication? Is anger an issue for you? Are you thinking you don't know what you are feeling, and you want to? Have you experienced abusive situations in your life from a parent, a partner, or maybe a date and find it is haunting you? If you answered yes to any of the above, I may be the right therapist for you!

As a neurodiversity-affirming therapist, I use an integrative and holistic approach to therapy. Incorporating multiple trauma-informed modalities that work best for my clients yet focusing on and highlighting strengths-based, client-centered approaches. I work with clients identifying as neurodivergent, ADHD, Autism, as well as clients experiencing anxiety, and depression. I practice trauma-informed care, focusing on the individual, their goals, and their voice-leading treatment plans and incorporating a growth and solution-focused mindset. I believe in utilizing a collaborative approach to help clients achieve their goals.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? I’m here to support you on your journey toward healing and self-discovery. I incorporate active, supportive, empathetic listening with a strengths-based approach. My goal is to assist with empowering your narrative with safe guided exploration of self, while honoring your intergenerational and lived experiences, as you are the expert in your story.

Have you identified a desire to work toward personal growth and transformation? Is there painful past trauma or events creating obstacles in your life today? Do you perceive a disconnect between what you have accomplished thus far, and what you believe you are capable of? Are interpersonal relationships challenging for you? Is a satisfying and equitable love relationship eluding you? Are you experiencing anxiety and/or depression and looking for solutions to cope with every day living? Do you have a goal to improve your overall wellbeing and happiness? Are you asking for what you need in your life?

I have worked the past 17 years in various mental health settings. Working with the chronic mentally ill, addicts, and suicidal clients, I have learned the importance of listening with compassion, and communicating effectively to reassure the individual is being heard. I’ve enjoyed working in community based mental health, which helped me develop the therapeutic skills necessary for the treatment of clients in crisis. It also allowed me to connect and interact with a large diverse population.

I have many years of experience working with children, teens, adults and families in varying situations. I have an extensive background in working with children, teens, families, LGBTQIA+ folks, adults, and those who are retired. I have done work around complex trauma, stress, depression, anxiety, transitions, self-esteem, parenting issues, as well as a specialty in grief/loss, anticipatory grief, end of life, hospice and chronic medical issues.