Therapists in 98055

Do you feel like you’re stuck in the past and find it hard to be in the present moment? Are you so overwhelmed by anxiety and burnout that any personal/professional commitment feels exhausting? Has something difficult happened and your heart races or your voice gets shaky every time you talk about it? It’s possible to feel at ease and connected to yourself and others after experiencing anxiety, burn-out, or trauma. I’m passionate about supporting teens, Gen Z, and Millennial folks through these life events. I specialize in EMDR therapy for trauma, which helps people heal from trauma that feels stuck in the mind and body.

You may be noticing that you are struggling with the stress and anxiety that life brings. You also may see changes in your mood, motivation, and self-worth because of it. Naturally, that may spill over into your work, personal relationships, and family relationships. You may also resort to unhealthy behaviors like substances, food, video games, etc. just to feel better, or not feel at all, only for a short while. You are not alone in how you are feeling, and there is also room for you to grow and heal to be your best and healthy self. You deserve better, and I can help you get to a place where you start to give yourself better.

I consider myself a generalist clinician. I have experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - to work together and personalize their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs.

Is anxiety a constant struggle? Do negative thoughts and worries keep you from exploring new possibilities? Or do you battle self-doubt, self-criticism, and the feeling that you are not enough? Maybe you are facing illness, injury, or a transition. Dealing with stress is natural; being perpetually “stressed out” and overwhelmed is not. Anxiety needn't rob you of your confidence and enthusiasm for the things that matter to you. You can develop new strategies for working with anxiety so you can manage challenges, achieve performance excellence, or just engage with your life more fully.

"Email for faster response" As a clinical professional counselor with over 12 years of experience, I provide an individualized and diverse approach to help you achieve your needs and have worked with a wide range of concerns such as: LGBTQ, addictions, behavioral issues, personal wellness, depression, stress/anxiety, PTSD, relationship issues, and many other issues you may be struggling with. With me you can expect a warm, safe, trusting, empathetic, and compassionate person who truly understands and cares about your well-being on a very personal level.

In person/Virtual evening Couples Appointments Available Now, 45$ per session. Life's pressures are feeling heavy, it feels like your relationship is cracking under all the pressures. You both have been holding it on your own for so long. The pressure is your romantic relationship, communication, connection or your sex life. Or it is work/school stress impacted by anxiety, low self esteem or performance pressures that are affecting your relationship(s). It is a combination of many things that have left you feeling it is time to seek help, to no longer hold this burden alone.

Feeling overwhelmed by life's challenges? Struggling in your relationships, dealing with ongoing stress, depression, or anxiety? You're not alone. Life can be incredibly challenging. Taking the step to seek support is tough, and I understand how crucial it is to find the right therapist for you. Our greatest struggles and deepest joys happen in relationships. The quality of our relationships, including those with family, friends, partners, and colleagues, impacts our mental and emotional well-being. Recognizing the complexities inherent in human connections (family, community, society) is central to my therapy practice.

My passion is to help individuals and families discover their strengths and resources. I am a Licensed Marriage and Family Therapist with a Master of Science degree in Marriage and Family Therapy and a post-graduate certificate in Medical Family Therapy from Seattle Pacific University. I am a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. I am a Mental Health Professional, Brainspotting practitioner, Child Mental Health Professional, State and AAMFT Approved Supervisor and Asian and Pacific Islander Ethnic Minority Mental Health Specialist.

You are seeking a stronger bond with your loved ones or you just want to obtain what is right for you. It is hard to deal with these struggles on your own. You tried to communicate with your loved ones and no matter how many times you tried to explain your narrative, you were met with anger, confusion, and frustration. You find yourself feeling the same emotions when you hear your partner share their perspective. It feels diffcult to have the same cycle repeat over and over again. You are at a point where you and your partner want to disrupt the cycle and try to become connected again where you feel understood.

Trauma can completely disrupt our lives, leaving us feeling a multitude of emotions. It gets physically stuck in our bodies, creating anxiety, depression, and dissociation. I am passionate about helping individuals work through their experienced trauma and discover their authentic selves. I am also passionate about working within the LGBTQIA community with challenges related to gender and sexual orientation, and neurodivergent individuals with ADHD, social anxiety, BPD, OCD, sensory processing and bipolar disorder. My goal is to provide a culturally sensitive, non-judgmental space for you to explore all of the various parts of you.

I have been a committed therapist for children/teenagers. My expertise involves assisting children from challenging backgrounds, including those in foster care, runaways, and children of divorced parents. I have received thorough training in managing internet gaming addiction and aiding teenagers in establishing a positive relationship with technology and gaming. Through incorporating playfulness, creativity, and meeting individuals at their level, I aim to establish a secure environment for building significant relationships and fostering transformative growth. Join me on a path towards personal development and empowerment!

All of us experience times of transition, change, and difficulty in our lives. I believe that the challenges and transitions of life create opportunities for reflection, growth, and positive change. I provide a safe, compassionate, non-judgmental environment where folx of all identities can feel heard, accepted, and supported. I will work together with you to discover your inner strengths and create goals that help you find peace and fulfillment in life.

Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you communicate and resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. Dr. LauraMaery Gold is a marriage and family therapist, certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture.

Leah has an authentic style that appeals to adults who are ready to resolve problems and live more fully. She is effective with people who aren’t sure of their next step but are willing to learn the skills to get there. She is also effective with those who know their next step but want someone to guide them around the barriers to success. She respects that the client is always the expert about themselves. Leah teaches strong coping skills and powerful self-acceptance.

Currently accepting new clients. Welcome! I have been working in the mental health field for many years, mostly devoted to helping treat anxiety, depression, and family issues. Mental health issues can be frightening and exhausting to deal with, so we will create goals for you to successfully achieve based on your own strengths. I believe we all have the ability within us to help heal our scars, pain, or trauma. We will work together to tap into this potential.

I am a psychologist specializing in working with people struggling with substance use and mental health issues, particularly those dealing with both. Other specialties include codependency, boundaries, people with family history of addiction, cultural identity, relationship with finances, low self-esteem and people in unhealthy relationships.

Counseling is a journey and our first step is to define where you want to go. I see myself walking besides you in this journey and guiding you towards your chosen destination. Counseling consists of defining problems, understanding relevant history, and designing interventions to alter behaviors, feelings, attitudes, and thought patterns. My intention is to listen, validate, and empower your abilities. I hold compassion to those that want to process their thoughts and feelings.

Skills for Life offers therapy for children, adolescents, young adults, and the families that support them. We are located in Madison Valley by Cafe Flora and also offer HIPAA compliant telehealth. Call for a free 15 minute consultation to see if counseling can help your family.

Are you finding yourself at a stuck point in life and want to find healthy attainable solutions? Are you struggling to find meaning and purpose in life? I find that an integrative approach that is rooted in trust and connection allows for growth. I believe in honoring the different cultures and life experiences of my clients as this allows us to work holistically: Mind, Body, Spirit & Culture. I believe that we all experience a variety of transitions in life and by having a willingness to explore ways of healing and change there can be an increase in life satisfaction.