Sheila
Marriage & Family Therapist, LMFT, CST (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (206) 222-6151

You are ambitious and hardworking. You may be the go-getter and get things done. Despite having what looks like you have everything together on the outside, you feel lost internally. You struggle with your relationships. You have a hard time expressing what you want. You find yourself arguing with your partner over and over again. Nothing seems to work no matter what you and your partner tried. You find yourself feeling frustrated and disconnected. You want to rebuild your life where you do not feel lost. You are wanting to understand and find answers to what it means to feel contentment and have fulfilling relationships.
I am passionate about working with clients who want to strengthen their connections to themselves and in their relationships. I help clients advocate for themselves by the means of talking, humor, and exercises to where they can feel more satisfied with where they are at in their lives and relationships. I provide a safe place where clients can grow.
As an intimacy, relational, and sex therapist, I am here to help you find your voice in this confusing world. You are not alone and you can get through this. Let me help you get started on your path to healing. Reach out today for a free consultation by visiting my website. I am looking forward to being part of your journey to a better you.
Call or Email Sheila Poquiz now for a free 15 minute consultation - (206) 222-6151
Let's Connect (206) 222-6151

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sheila Poquiz
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (206) 222-6151
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF 61521998 Sheila Poquiz
- In Practice for 7 years
- Attended Antioch University Seattle, Master of Arts in Couples and Family Therapy with an emphasis in Multicultural Counseling, Graduated 2020
- Membership with American Association of Sexuality Educators, Counselors, and Therapists 1418384 / 2022
- Membership with American Association for Marriage and Family Therapy 186564 / 2018
Education and Years In Practice
Additional Credentials
Sheila Poquiz
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (206) 222-6151
Specialties and Expertise
Top Specialties
- Anxiety
- Sex Therapy
- Relationship Issues
Expertise
- Bisexual
- Body Image
- Burnout
- Coping Skills
- Depression
- Family Conflict
- Gay
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Sheila Poquiz
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (206) 222-6151
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Mixed Race
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Mixed Race
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Developmental Model of Couples Therapy
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sheila Poquiz
Marriage & Family Therapist, LMFT, CST
Call or Email me for a free 15 minute consultation now - (206) 222-6151
Location
Nearby Areas
Neighborhoods
Sheila Poquiz
Marriage & Family Therapist, LMFT, CST
Call for a free consultation now - (206) 222-6151