Dialectical Behavior (DBT) Therapists in 95901

Welcome, my name is Trina Erby. I have 15 years of experience as a Licensed Marriage and Family Therapist. I look forward to developing a therapeutic relationship with you in order to make positive changes that will move you in the direction of meeting your desired treatment outcome. I enjoy working with clients from evidence-based therapy approaches that include Cognitive Behavioral Therapy (CBT), Client-Centered, Dialectical Behavioral Therapy, Solution Focused, Behavior Activation, Mindfulness, and Motivational Interviewing. My most common approach is Cognitive Behavioral Therapy.

Circumstantially, there are numerous reasons why individuals reach out to professionals such as me. Similarly, this is my primary reason for choosing to educate and establish my credential as a Licensed Clinical Social Worker so that when middle adolescence and adults seek support, I can provide emotional support and professional guidance. I have more than ten years of experience in the field of social work and enjoy providing education on how individuals' thoughts, feelings, and behavioral patterns might affect self-reflecting and relationships with others.

Hi, my name is Navneet Thind and I am a licensed Psychologist based in Northern California. While I welcome working with all ages, my focus lies in working with adolescents and emerging adults (18-30). I specialize in mood disorders, Autism, ADHD, anxiety, relational concerns, and psychological sequelae following chronic pain or chronic health conditions. I use a range of therapeutic approaches based on each client’s unique needs.

Sometimes life gets hard and you don't know what to do next. Or maybe you are just feeling stuck and don't know where to go from here. I'm here to help. I used a strength-based approached to help you figure out how to overcome your challenges. I love working with people to help them to figure out how to get the life they want. Please call for a free telephone consultation.

Hello, I'm Felicia Kelley, Licensed Clinical Social Worker, Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you realizing that you do so much for others and the various systems in your life that you forgot about you? I motivate children, teens, young adults, women and parents to build their self-esteem and overcome the hardship of living with anxiety and depression. Working together, we can build on healthy ways of coping with life stressors and find ways achieve your emotional goals.

Do you often ask yourself, is this the best life has to offer? Maybe you’re feeling anxious, depressed, or coping with an addiction. Perhaps you are quick-tempered or irritable at work or home. Are you feeling as if you’re losing your teen or are you struggling to connect with your aging parents? Could it be the sense of safety and love you once felt for your partner is no longer there? Or maybe you’re not sure what’s wrong – you’re just sick of feeling tired and empty all the time. I'm Carole. Let us work together to find the answers to these and many other questions that may have caused you to lose hope.

My name is Nancy Lynch, and I am thrilled that you took the first step in healing and self-discovery. Whether you suffer from depression and anxiety or only need someone to talk to, finding the right therapist is not easy. Hopefully, you can find helpful information about me to decide if we are a good match. I am a licensed clinical Marriage and Family Therapist. My experience treating depression, anxiety, PTSD, and trauma-related symptoms is extensive. I have had the privilege of working with foster children and their families. I work with children, adolescents, adults, and couples to help to reach their therapeutic goals.

Hi, my name is Patricia Gomez. I am a Licensed Clinical Social Worker in California and have been practicing in the field of mental health since 2001. I understand that therapy is about you and what you need, so I often refer to clients as the driver and myself as the passenger, sitting alongside my clients through their own personal journey! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives.

Sometimes life is overwhelming and we have a challenging time identifying solutions. Depression, anxiety, and grief can make us feel like we are struggling to make it through each day. Do you find yourself encountering the same challenges over and over? Do you feel your thoughts and emotions are limiting your quality of life? Perhaps you are having a difficult time adjusting to a major life transition. Whatever life is handing you, you do not have to navigate it alone.

I work with clients who need support in making positive, lasting changes. Making change is simple, but not easy. I've helped many individuals over the years reach personal goals such as: healing trauma, rebuilding after loss, learning coping skills to manage anxiety, maintaining sobriety, setting boundaries in relationships, identifying & communicating feelings, & developing self-compassion. In our sessions, you can expect me to be relational; clients have described me as warm & easy to open up to. I'm passionate about helping people as they transition through & process difficult experiences.

We’re living in challenging times. If you feel overwhelmed with feelings of fear, loneliness, depression or anxiety, you’re not alone. Maybe the trauma of your past continues to resurface, making it hard to move forward in your relationships, your work, or toward your goals. People are not built to solve everything alone. Working with an experienced & compassionate therapist can help lighten your load. I believe that "When you change the way you look at things, the things you look at change." Together, we can use evidence based practices to help you find resilience & new perspectives- even when living in dire circumstances.

Why is life so hard? The anxiety. The sadness. Feeling overwhelmed and stuck. You know the kind of life you want, but you can't seem to get there. Life seems to come easily to your friends and family. They are well meaning and try to help, but you end up feeling more isolated and alone. How did you get here and what can be done to have a life filled with more peace, happiness and connection? There is good news - I have helped many people create the type of life and relationships they have always wanted. I can also help you get things back on track and moving in a positive direction.

I love to serve others that want to maximize their potential, live their purpose with fearlessness and confidence that they found they have inside of them. I would be honored to help you explore your human experience and improve your relationships into meaningful and abundant experiences. I like to utilize humor so that we can explore the joys in life through all the shadow work that is going to be explored and figure out what fits you best in expressing yourself authentically.

Do you wake thinking about your problems? Do fear & anxiety keep you from the life you want? I get it. I understand how life can feel dark & heavy sometimes. You don't have to live lost in anxiety, depression, emptiness, loneliness or fear. You don’t have to stay “stuck” in grief or trauma. My solution-focused approach to healing will give you the tools you need to renew your hope, confidence & joy. Whether struggling with a relationship, with emotional issues, trauma or depression- you can live a full & happy life. I believe you are unique & strong. I'm eager to work for your success, to empower you toward better, faster solutions.

Most days, you pretend that everything's ok: you stay busy & put a smile on to get through it. On other days, it’s harder to get through the overwhelming emotions. There are even moments of panic where all your emotions hit you and you can’t escape them. Maybe you stay in bed all day. Or, maybe you go to work or school, but can’t focus & find yourself crying. You can’t figure out why. Support Can Make a Difference. Life can be challenging, especially for kids/teens these days. And transitions can be scary or overwhelming. Sometimes you need someone who has the tools for building healthy coping skills to support you through them.

Hi! Thanks for making your way here! I’m Sharon and am an Associate Marriage and Family Therapist with an Emphasis in Medical Family Therapy. I am an empathic, warm, kind, and accepting therapist. I utilize a variety of therapeutic techniques and offer you tools that you can implement into your daily life. I want to work collaboratively with you to achieve your goals.

Do you wake up thinking about your problems and feeling overwhelmed. Maybe fear and anxiety are keeping you from the life you want. I get it. I understand how life can feel dark and heavy sometimes. But you do not have to live lost in anxiety, depression, loneliness or fear. You don’t have to stay “stuck” in grief or unhealthy relationship patterns. If you are the parent of a teen or young adult who is struggling, I can help.