Integrative Therapists in 95112
Will Alexander
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112 (Online Only)
Waitlist for new clients
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
Daniela Perone
Psychologist, PhD
Verified Verified
2 Endorsed
San Jose, CA 95112 (Online Only)
It's exhausting, isn't it? Always being the "strong" one that everyone turns to when they need something. You're the one who get's things done. Making sure everyone else is ok before you take care of yourself. But who has time for that? Sure, you're running on empty but you can't stop or all the balls will drop. It doesn't feel like there is anyone else you can count on to pick them up. You might also be a deep feeler and you carry emotional weight for others too. It often feels like you are not enough, no matter what you do. You're here because the weight of it is bringing you down.
It's exhausting, isn't it? Always being the "strong" one that everyone turns to when they need something. You're the one who get's things done. Making sure everyone else is ok before you take care of yourself. But who has time for that? Sure, you're running on empty but you can't stop or all the balls will drop. It doesn't feel like there is anyone else you can count on to pick them up. You might also be a deep feeler and you carry emotional weight for others too. It often feels like you are not enough, no matter what you do. You're here because the weight of it is bringing you down.
Martha Cervantes
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112 (Online Only)
Finding a therapist, you can trust can be intimidating and scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.
Finding a therapist, you can trust can be intimidating and scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.
Nicole Wernimont
Psychologist, PsyD
Verified Verified
San Jose, CA 95112
Whether you are experiencing depression, anxiety, PTSD - or looking for support in developing your fullest self - I believe you have everything you need to move through what you are facing now. I am here to help you see what's blocking your natural capacity for healing and growth, so that you can free yourself from whatever is holding you back.
Whether you are experiencing depression, anxiety, PTSD - or looking for support in developing your fullest self - I believe you have everything you need to move through what you are facing now. I am here to help you see what's blocking your natural capacity for healing and growth, so that you can free yourself from whatever is holding you back.
Ashley Bowers
Psychologist, LCP
Verified Verified
San Jose, CA 95112
Hello, I'm Ashley! I am a Licensed Clinical Psychologist with an M.A. in Forensic Psychology. I believe that every individual deserves validation, empathy, and to feel valued. I have worked with diverse populations with diverse mental health issues and concerns. I have extensive experience working with individuals with distress related to trauma and interpersonal/relationship skills. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment.
Hello, I'm Ashley! I am a Licensed Clinical Psychologist with an M.A. in Forensic Psychology. I believe that every individual deserves validation, empathy, and to feel valued. I have worked with diverse populations with diverse mental health issues and concerns. I have extensive experience working with individuals with distress related to trauma and interpersonal/relationship skills. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment.
Stephen A Joffe
Clinical Social Work/Therapist, MSW, LCSW-ME
Verified Verified
2 Endorsed
San Jose, CA 95112 (Online Only)
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
Nathan Brandon
Psychologist, PsyD
Verified Verified
San Jose, CA 95112 (Online Only)
Is your mind filled with worry, constantly imagining worst-case scenarios? Are you unable to enjoy life because you always feel anxious? Your goal may be to regain control over your thoughts, find calm, and lead a balanced life without a constant sense of dread. You can make lasting changes while building resilience, taking back control, and achieving well-being. As a therapist specializing in anxiety, I offer help to those experiencing persistent worry and stress.
Is your mind filled with worry, constantly imagining worst-case scenarios? Are you unable to enjoy life because you always feel anxious? Your goal may be to regain control over your thoughts, find calm, and lead a balanced life without a constant sense of dread. You can make lasting changes while building resilience, taking back control, and achieving well-being. As a therapist specializing in anxiety, I offer help to those experiencing persistent worry and stress.
Elisabeth Powell
Psychologist, PhD
Verified Verified
San Jose, CA 95112 (Online Only)
Welcome! Are you struggling with getting stuck in your spiraling thoughts? Do you have a hard time concentrating because your mind can’t quiet? Or getting stuck in decision making paralysis? Does your mind continue to beat you up with thoughts about past experiences or worries about the future? If so, we should talk :) I specialize in working with folks with anxiety to better understand, manage, and navigate the way your mind works. Although anxiety can get in the way of living the life you want, that does not have to be the case! We can work together to develop the skills to overcome those patterns and show up fully in your life.
Welcome! Are you struggling with getting stuck in your spiraling thoughts? Do you have a hard time concentrating because your mind can’t quiet? Or getting stuck in decision making paralysis? Does your mind continue to beat you up with thoughts about past experiences or worries about the future? If so, we should talk :) I specialize in working with folks with anxiety to better understand, manage, and navigate the way your mind works. Although anxiety can get in the way of living the life you want, that does not have to be the case! We can work together to develop the skills to overcome those patterns and show up fully in your life.
Jackey Wilson
Pre-Licensed Professional, ASW
Verified Verified
San Jose, CA 95112
Accepting NEW clients! I am deeply motivated to contribute to the underrepresented number of male therapists available to support men and men of color. As an Associated Clinical Social Worker with 15 years of community-based experience, I have dedicated myself to working with at-risk children/teens and system-impacted families in underserved communities. I firmly believe that with the right attitude, willingness, and a seed of faith, we can effectively navigate our trials. My approach to therapy is deeply personalized and rooted in integrity and human connection.
Accepting NEW clients! I am deeply motivated to contribute to the underrepresented number of male therapists available to support men and men of color. As an Associated Clinical Social Worker with 15 years of community-based experience, I have dedicated myself to working with at-risk children/teens and system-impacted families in underserved communities. I firmly believe that with the right attitude, willingness, and a seed of faith, we can effectively navigate our trials. My approach to therapy is deeply personalized and rooted in integrity and human connection.
Uyen Earl
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95112
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95112 (Online Only)
Harmony. When you think of harmony, one might picture different things coming together that work so well simultaneously and you feel a sense of peace. When things aren’t working well together, there is a clash or dissonance, causing more stress and more problems. I came across a video on Instagram from Nedra Glover Tawwab (nedratawwab) where she talked about the difference between balance and harmony. You see, my ultimate goal in life was to achieve balance when in fact what I was envisioning was harmony. “Harmony is getting things to flow in your life in a cohesive way. Balance is getting everything to be equal."
Harmony. When you think of harmony, one might picture different things coming together that work so well simultaneously and you feel a sense of peace. When things aren’t working well together, there is a clash or dissonance, causing more stress and more problems. I came across a video on Instagram from Nedra Glover Tawwab (nedratawwab) where she talked about the difference between balance and harmony. You see, my ultimate goal in life was to achieve balance when in fact what I was envisioning was harmony. “Harmony is getting things to flow in your life in a cohesive way. Balance is getting everything to be equal."
Kelly Judd
MS, CPLC
Verified Verified
San Jose, CA 95112 (Online Only)
Welcome! I'm Kelly, a certified professional life coach with a gentle, strengths-based approach. I help women and members of the LGBTQIA+ community break cycles of dysfunction and self-sacrifice to finally claim the lives they need. My coaching philosophy is grounded in psychodynamic theory and incorporates concepts borrowed from Internal Family Systems, Co-Active Coaching, and somatic work. While the work we do together is not psychotherapy (my role is not to diagnose or treat mental illness), the pace and rhythm of my coaching sessions are very similar to what you would experience in a therapist’s office.
Welcome! I'm Kelly, a certified professional life coach with a gentle, strengths-based approach. I help women and members of the LGBTQIA+ community break cycles of dysfunction and self-sacrifice to finally claim the lives they need. My coaching philosophy is grounded in psychodynamic theory and incorporates concepts borrowed from Internal Family Systems, Co-Active Coaching, and somatic work. While the work we do together is not psychotherapy (my role is not to diagnose or treat mental illness), the pace and rhythm of my coaching sessions are very similar to what you would experience in a therapist’s office.
Mitsue Nakagaki Karaman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112 (Online Only)
We all have moments in our lives when we need a little support. Even the most loving relationships can encounter bumpy roads, and thriving careers can become a major stressor. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I provide individuals, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on and where you’d like to go. I also work with teens and young adults who are often under great pressure balancing school, life, and growing up, and offer a place to find their footing.
We all have moments in our lives when we need a little support. Even the most loving relationships can encounter bumpy roads, and thriving careers can become a major stressor. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I provide individuals, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on and where you’d like to go. I also work with teens and young adults who are often under great pressure balancing school, life, and growing up, and offer a place to find their footing.
See more therapy options for 95112
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.