Transpersonal Therapists in 95050

If you're feeling the weight of life's challenges, experiencing a general sense of dissatisfaction or struggling to find a balance in your life, I'd like to offer my support. Creating a time and space to focus on you is a great first step to increasing satisfaction and happiness. With a holistic based training, I will work with you to see with new perspectives and new possibilities. Everyone's path in life is unique, and together we can explore what is right for you, to improve your connections both with others and with yourself.

As a holistic psychotherapist, I strive to assist clients in finding wholeness where they may feel fragmented. I invite all parts of you to therapy. The parts that may be hiding, fearful, or even curious. I believe that whether you are experiencing anxiety, a life transition, or trauma, there is intelligence in each of those parts that I welcome. If you find yourself feeling stuck in cycles of dysfunction and unable to move past certain thresholds, please know I believe your struggle is real. Consider taking a deeper dive into therapy to heal burdens and move forward into the self you want to be in the world.

Do you find yourself having the same conversation with your partner and getting nowhere? Do you have changes you want to make but don't know where to start? Do you have addictions or patterns of behavior that you would like to change? Are you down, frustrated, tired, depressed, angry, sad? Are you in transition and need help sorting things out? Do you need help in communicating with a family member or friend? Are you unhappy with your initmate relationship, or want to explore new things? Do you experience shame or guilt related to your sexuality and unspoken desires? Are you wondering "Is there more to life?"

Writer John O'Donohue defines my view of being a therapist: "This is what therapy is about: helping people retrieve what has been lost to them, wakening and bringing home their fundamental wholesomeness.. Therapists are like poets: they draw on the power of words in the profoundly creative work of bringing people fully alive to themselves, awakening in them the human capacity for divine imagination that ‘dreams our completion’.”

Life is a challenge...even if you don't have any major problems. When you experience one or more additional stressors, such as relationship issues with a child/partner, challenges with blending families, job, financial, health, mood, legal, or ex-partner issues, you might find yourself struggling to keep your sanity at times or realize that you are not living up to your potential. If you wish to feel more full-filled emotionally, physically, mentally, professionally, spiritually and/or in your relationships, I can help you explore which changes could be helpful to reach that goal or what is causing you to stay stuck and in pain.

I am offering tele-therapy through video and/or phone . I offer supportive / transformative psychotherapy for a variety of issues and concerns including relationship conflicts, grief and loss, stress management, depression, anxiety, trauma, family and marriage relationships, including sexual and intimacy issues in relationship. I assist clients in finding happier and healthier ways of being in their lives, help them to enhance communication skills; promoting positive and lasting change.

Your being on this site reflects your hope that at a time of vulnerability your can find someone who will assist and accompany you through your pain. I believe that everyone, no matter if they are dealing with depression, anxiety, or have been through intense abuse and/or neglect have within them a deeper part of themselves that is untouched and whole. Together we alleviate shame, fear and aloneness so that you can go beyond your defenses, explore your inner life and have new experiences that allow for your ability to tap into your healing and adaptive aspects of yourself.

Adults, children and couples seek my psychotherapy services for a variety of reasons including feeling stuck, anxious, or sad. My clients have reported that they know themselves more deeply and that they experience more fulfilling and meaningful lives through our work together.

Therapy offers a safe support system as you navigate some of life's more difficult challenges. Are you seeking therapy for problems including relationship issues, trauma, depression/anxiety, grief over any type of loss, chronic illness, divorce, retirement or even facing mortality? As your therapist, I will help you process events and relationships, both current and past, that influence your current challenges. Therapy is a collaborative effort and not a quick fix. Along with empathy, I offer a safe and supportive environment to discuss your concerns and take progressive steps toward adaptation and acceptance to enhance your life.

I provide a warm and understanding atmosphere without judgment and pressure. Our work together is going to be about you and for you. I am not here to tell you what to do but allow you to become the owner of your life and regain the power of choice. You will be invited to explore through using traditional means of therapy(talk therapy) or more creative ways such as drama and expressive arts therapy. The choice will be yours and completely based on your level of comfort. I will be here to set up the creative stage for you to shine, cry, laugh, change and grow.

I am a Certified Gottman Therapist specializing in helping couples apply cinically proven methods to manage painful conflict and restore friendship, romance and passion to their relationship. Most couples call because the love they feel has been lost or buried under increasingly frequent or more intense arguing and conflict. Many couples find themselves avoiding important discussions altogether, or flaring into go-nowhere fights. Scientifically proven methods help couples learn healthy ways to clear the air when are hurt, compromise in a way that is a win-win and build a rich and rewarding friendship that fuels passion and romance.

It takes courage to reach out for support. Often people reach out when their usual strategies to manage their life fail, and they feel stuck. Are you feeling like you can't think or talk your way out of your unhappiness? The role of the therapist is as a facilitator or guide to help you identify the patterns that are no longer working for you, and develop strategies to heal and change. I will work with you to develop a plan in therapy that meets your individual needs and goals. My style is to give a combination of compassion, honest feedback, non-judgment, humor, and warmth.

Need someone to talk to? I'll give you every ounce of my undivided attention and help you conquer your challenges. I'll provide a haven for you to freely express yourself, process your problems and part with your pain. If I have the opportunity to work with you, I won't see you as a diagnosis, I'll see you as a human being, just like me, on a journey through life. My approach is holistic and humanistic and my presence is warm and engaging. My method is practical, results-focused and non-judgmental and has been shaped by a life of travel, athletics, the arts, meditation, and fatherhood. I'm here to help you build the life you want.

I am devoted to guiding those that are called to improve their lives, whether it is to become the first in their family to be a college graduate, to rise to the challenge of becoming a professional in their field of choice, or to overcome years of negative self esteem. My clients want to find positive connection with themselves, their partners, their families, and communities. My clients have often experienced traumatic events but I have taught them about and shared tools which give them control over how those events affect them, finding peace and strength out of difficult experiences. I offer counsel to adults, couples, & kids.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Do you desire to feel more grounded and able to respond to life stressors with more ease? Perhaps you aspire for a more purposeful and balanced life? Let's work together and address any barriers that are holding you back from achieving and sustaining purposeful engagement in your life.