Photo of Matthew R. Hicks, LCSW, Clinical Social Work/Therapist
Matthew R. Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609  (Online Only)
Waitlist for new clients
If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity, authenticity, and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 20 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in anxiety/depression, play therapy, parenting, treating past and recent trauma, OCD, addiction, and working with family systems.
If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity, authenticity, and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 20 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in anxiety/depression, play therapy, parenting, treating past and recent trauma, OCD, addiction, and working with family systems.
(510) 683-5273 View (510) 683-5273
Photo of Areeza Ali, LCSW, Clinical Social Work/Therapist
Areeza Ali
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609  (Online Only)
Despite your successes, you feel unhappy, worried, overwhelmed, lonely and unfulfilled in your life. You may be seeking more satisfying relationships with family, friends and intimate partners. Perhaps your life is being touched by major changes and this time, you aren’t able to hold all the pieces by yourself. Or perhaps you need support with addressing the complexities and emotional strain associated with being a child of immigrant parents or navigating the world as a person of color. You may have found short-term strategies helpful in the past but are looking for more long term change and satisfaction.
Despite your successes, you feel unhappy, worried, overwhelmed, lonely and unfulfilled in your life. You may be seeking more satisfying relationships with family, friends and intimate partners. Perhaps your life is being touched by major changes and this time, you aren’t able to hold all the pieces by yourself. Or perhaps you need support with addressing the complexities and emotional strain associated with being a child of immigrant parents or navigating the world as a person of color. You may have found short-term strategies helpful in the past but are looking for more long term change and satisfaction.
(510) 662-0908 View (510) 662-0908
Photo of Micah Davis Anderson, MA, LMFT, Marriage & Family Therapist
Micah Davis Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94609  (Online Only)
I am an empathic Licensed Marriage Family Therapist (132754) with a humanistic-existential approach, offering a decade of experience with both group facilitation, couples work, and one-on-ones. My strengths include mindfulness-based interventions, trauma and crisis, incarcerated youth and adults, and Muslim outreach.
I am an empathic Licensed Marriage Family Therapist (132754) with a humanistic-existential approach, offering a decade of experience with both group facilitation, couples work, and one-on-ones. My strengths include mindfulness-based interventions, trauma and crisis, incarcerated youth and adults, and Muslim outreach.
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.