Teletherapy for 94609

Do you feel alone in your emotions and challenges? Do negative thoughts, anxieties and worries sometimes seem uncontrollable and overwhelming? Or maybe you are curious about how your past experiences may be showing up in your present life. Grief, anxiety and life transitions can cause us to feel so many uncomfortable, difficult feelings that at times feel unbearable. As the world turns on, it can be difficult to find the time to understand how life's ups and downs impact how we show up for ourselves and others every day. Therapy is a great way to broaden this understanding.

I specialize in working with couples and 2+ partnerships, in which one or more of the partners identifies as bi, pansexual, or experiences multi-gender attraction. I support the members of these partnerships in building fulfillment and security in their relationships, while also enjoying full expression of their identities. I help each person regulate and understand their own system, in order to have more freedom in the ways they show up with each other. I also work with individual, queer-identified adults and teenagers who want to develop pride, comfort and agency by unpacking & separating from the impacts of systemic oppression.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity, authenticity, and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 20 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in anxiety/depression, play therapy, parenting, treating past and recent trauma, OCD, addiction, and working with family systems.

Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter throughout life. I work collaboratively with individuals to identify sources of stress, discover unsuccessful patterns, embrace difficult feelings and develop both internal and external resources for getting to where they want to go. I hope to foster greater self-awareness, acceptance and compassion in all of my clients. I work frequently with adults struggling with depression, anxiety, social anxiety, trauma, grief/loss, attachment wounds and life transitions.

Hello, my name is Gina Nuñez. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist. Complex PTSD stems from trauma over a long period, i.e., child abuse/neglect. Trauma is a mental and physical imprint caused by extreme stress. Your fight, flight or freeze response is often activated if you live with trauma. Your body, mind, and emotions remain on high alert. When trauma goes untreated, it can lead to low self-esteem and a negative outlook on life, yourself, and others. I can help you overcome your negative past to build a positive future. My email page on the website stopped working, so email me.

You are feeling overwhelmed by your thoughts and emotions. You feel disconnected from those around you and maybe from yourself. Maybe you shut out the world. Maybe you don't feel like yourself. Maybe you are not sleeping well. Maybe it is challenging to create boundaries. Past negative experiences may be contributing to your current concerns. You want to find a way to manage these feelings. Your goal is to have an awareness of yourself and triggers. With the right tools and interventions customized to your needs, healing is possible.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

I am a psychotherapist based in the SF Bay Area and offering services in person and online. I support my clients in healing past wounds and traumas and cultivating a deeper sense of meaning in their lives. I work from a relational framework, meaning that I believe the authentic connection between a client and a therapist is a profound catalyst for change. While a lot of the work I do requires delving into the murky stuff, I like to make room for laughter, connection, and joy in the process.

Do you feel stuck, like you are getting in your own way? Feelings hopeless and isolated? Life presents all kinds of challenges which we often try to manage on our own and creates frustrations. This frustration creates barriers that can leave you feeling distant from others and even a stranger to yourself. What is worse is often we don’t even know why we are struggling. I am dedicated to helping you with the difficult and painful experiences by facilitating understanding of yourself and the issues that cause pain.

Whether you or your child struggle with depression, anxiety, phobias, trauma, grief, life transitions, addiction or other conditions, I would be honored to accompany you or your loved ones on your healing journey. Our work will focus on creating the safety and acceptance that allows for change. Because our lives are shaped by the culture in which we live, we can also consider the social forces that may have shaped you, including racial, gender, and class biases.

Do you have relationships in your life that are not working, and no matter what you do, it doesn't seem to get better? Are you looking for a partner, but find that it never seems to work out? Do you feel disconnected from others and are longing for relationships that are solid and fulfilling? Relationships take work and psychotherapy is an opportunity to understand who you are in relationship and how to create and healthy and supportive connections. I work with both individuals and couples to explore, cultivate and sustain intimacy.

I offer a warm, affirming, and non-judgmental space for children and teens exploration of LGBTQI+ identities, struggles with anxiety, and support with grief and loss.

Hi, I'm Nicole and I'm offering virtual counseling services. I can support you with trauma processing and integration, major life changes and instability, relationship concerns & dynamics, addiction, eating disorders & body image concerns, as well as protecting your light/Source energy. Growth begins by rooting within your own innate wisdom and power.

Limited spots available, please reach out for details: Individual, Couples/Relationship, Teen Counseling. LGBTQIA+, Poly, Sex-Positive, & Kink friendly. Folks tend to come to me when they are feeling stuck around their anxiety or depression. They usually are holding questions around their sexuality/identity, life transitions, and processing grief or loss. They know that they have the wisdom to resolve these feelings inside, but they are feeling stuck on how to access them. Everything feels a little garbled, and I help them clear the way to access the answers to the questions they are holding.

Life is already so complicated. My hope is to empower you to make yours more fulfilling. Our work will take action and help you become your own best ally. I'm a therapist for people who have been reluctant to try therapy! My strength is in relationships, whether those are with ourselves, our children, or our partners. I offer couples counseling, parent guidance and coaching, and family and individual therapy. My style is warm, client centered, holistic and down to earth. I can help when anxiety, depression, ADHD, addiction, trauma, high-conflict and big decisions are interfering with life and relationships.

I help clients gain clarity on their dreams and what they perceive to be the obstacles. I am a relational therapist, who enjoys supporting clients who are feeling stuck, sad, traumatized, who are struggling, and feeling overwhelmed. Are you looking for a therapist that incorporates themes of social justice with strength-based, energy-based, and evidence-based practices?