Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today
Oakland, CA 94609
Let's Connect (510) 288-3343
You are feeling overwhelmed by your thoughts and emotions. You feel disconnected from those around you and maybe from yourself. Maybe you shut out the world. Maybe you don't feel like yourself. Maybe you are not sleeping well. Maybe it is challenging to create boundaries. Past negative experiences may be contributing to your current concerns. You want to find a way to manage these feelings. Your goal is to have an awareness of yourself and triggers. With the right tools and interventions customized to your needs, healing is possible.
I am passionate about supporting adults understanding their story and gain a greater understanding of their strengths. I am trained in Cognitive Behavioral Therapy for Insomnia allowing me to help individuals explore sleep patterns that may be impacting their lives.
It takes bravery to reach out and I'm glad you're taking a big step toward your healing by searching for a therapist. I am committed to hold a safe, compassionate and open space for you to navigate life’s experiences. I invite you to schedule a free consultation with me or visit my website to learn more at www.anbcounseling.com .
Call or Email
Almaz Nigusse-Bland
now for a free 15 minute consultation - (510) 288-3343
Let's Connect (510) 288-3343
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 99177
- In Practice for 14 Years
- Certificate from PESI Cognitive Behavioral Therapy for Insomnia (CBT-I) / 2021
- Attended University of Pennsylvania , MSW- Clincal Social Work, Graduated 2011
Call or Email me for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Relationship Issues
- Anxiety
Expertise
- Alzheimer's
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Elderly Persons Disorders
- Emotional Disturbance
- Grief
- Healthcare Professional-Work Life Balance
- Immigrants and those with immigrant parents
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist,
LCSW
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
I also speak
Tigrinya (fluent) and Amharic (conversational).
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
I also speak
Tigrinya (fluent) and Amharic (conversational).
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Intervention
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist,
LCSW
Location
Additional Location
Nearby Areas
Call for a free consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist,
LCSW
Last Modified: 7 Aug 2023