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Almaz Nigusse-Bland
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW
Photo of Almaz Nigusse-Bland, LCSW, Clinical Social Work/Therapist in Oakland

Almaz Nigusse-Bland

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
Oakland, CA 94609
(510) 288-3343
Let's Connect (510) 288-3343
You are feeling overwhelmed by your thoughts and emotions. You feel disconnected from those around you and maybe from yourself. Maybe you shut out the world. Maybe you don't feel like yourself. Maybe you are not sleeping well. Maybe it is challenging to create boundaries. Past negative experiences may be contributing to your current concerns. You want to find a way to manage these feelings. Your goal is to have an awareness of yourself and triggers. With the right tools and interventions customized to your needs, healing is possible.
I am passionate about supporting adults understanding their story and gain a greater understanding of their strengths. I am trained in Cognitive Behavioral Therapy for Insomnia allowing me to help individuals explore sleep patterns that may be impacting their lives.
It takes bravery to reach out and I'm glad you're taking a big step toward your healing by searching for a therapist. I am committed to hold a safe, compassionate and open space for you to navigate life’s experiences. I invite you to schedule a free consultation with me or visit my website to learn more at www.anbcounseling.com .
Call or Almaz Nigusse-Bland now for a free 15 minute consultation - (510) 288-3343

My Practice at a Glance

Available online only

ANB Counseling Services

Oakland, CA 94609

(510) 288-3343

ANB Counseling Services

San Francisco, CA 94115

Due to Covid-19, all of my sessions take place virtually.
I specialize in Sleep or Insomnia, Relationship Issues, and Anxiety
$195 Per Session
Individual one-on-one therapy
I am committed to helping you with concerns related to: sleep, trauma, burn-out and relationship issues. If this is you, shoot me an email.
Almaz Nigusse-Bland
Let's Connect (510) 288-3343

My Practice at a Glance

Available online only

ANB Counseling Services

Oakland, CA 94609

(510) 288-3343

ANB Counseling Services

San Francisco, CA 94115

Due to Covid-19, all of my sessions take place virtually.
I specialize in Sleep or Insomnia, Relationship Issues, and Anxiety
$195 Per Session
Individual one-on-one therapy
I am committed to helping you with concerns related to: sleep, trauma, burn-out and relationship issues. If this is you, shoot me an email.
Almaz Nigusse-Bland

Finances

Fees

  • Individual Sessions $195
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa
"
I am trained in CBTI (Cognitive Behavioral Therapy for Insomnia), Attachment theory, and Trauma-Focused Cognitive behavioral therapy.
Call or for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW
"
I am trained in CBTI (Cognitive Behavioral Therapy for Insomnia), Attachment theory, and Trauma-Focused Cognitive behavioral therapy.
Call or for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 99177
  • In Practice for 14 Years
  • Certificate from PESI Cognitive Behavioral Therapy for Insomnia (CBT-I) / 2021
  • Attended University of Pennsylvania , MSW- Clincal Social Work, Graduated 2011
"
Almaz is devoted to supporting individuals with childhood trauma, anxiety, depression, relationship challenges and major life events.
Call or for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW
"
Almaz is devoted to supporting individuals with childhood trauma, anxiety, depression, relationship challenges and major life events.
Call or for a free 15 minute consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Relationship Issues
  • Anxiety

Expertise

  • Alzheimer's
  • Behavioral Issues
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Grief
  • Healthcare Professional-Work Life Balance
  • Immigrants and those with immigrant parents
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

I also speak

Tigrinya (fluent) and Amharic (conversational).

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

I also speak

Tigrinya (fluent) and Amharic (conversational).

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW

Location

Primary Location

ANB Counseling Services

Oakland, CA 94609

(510) 288-3343

Email me

My website

Additional Location

ANB Counseling Services

San Francisco, CA 94115

(510) 288-3343

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Due to Covid-19, all of my sessions take place virtually.
Call for a free consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW
"
Due to Covid-19, all of my sessions take place virtually.
Call for a free consultation now - (510) 288-3343
Almaz Nigusse-Bland
Clinical Social Work/Therapist, LCSW
Last Modified: 7 Aug 2023