Therapists in 94605

Perhaps you struggle with frequent worrying and feelings of restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, back pain, or something else that causes frequent discomfort. You may deal with negative, perfectionistic, or self-critical thoughts about yourself that you can't seem to shake. These feelings, thoughts and sensations can often seem unbearable, unrelenting and paralyzing. You sometimes may wonder if you are all alone in these feelings. I am here to tell you that you are not alone and there is hope.

Welcome! The focus of my practice is to work in partnership with my clients to help build resilience and facilitate positive change. Fostering kindness and compassion with a mindfulness based approach is at the heart of my work. I provide a safe and nurturing environment in which to explore options, and also offer the respect, understanding and empathy that encourages exploration and growth. As an experienced therapist, therapy can assist with clarifying, setting and maintaining your specific goals, as well as provide a space for self-exploration.I will be there to accompany and collaborate with you on your unique journey.

The transitioning process from insight to endurance, and to action is supported by daily courage, perseverance, curiosity, resilience, and a community of like-minded individuals. When tendered with love, care, attention, nurture, and patience, the time spent on the path of self-inquiry yields its marvelous and magical fruits of maturity, wisdom, creativity, joy, desire, courage, passion, ease, freedom, love, compassion, mindfulness, connection, community, and acceptance.

I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.

Hi, I'm Adriana! My name is Adriana Gonzalez and I'm a Licensed Marriage and Family Therapist (LMFT) based in Riverside, California, and working with clients statewide via telehealth. I am dedicated to serving adolescents and their families and specialize in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better. I work to help my clients navigate these transition periods and to build the necessary skills to allow them to feel better about themselves and develop a more positive outlook on life.

Hi, my name is Dr. Madison Randolph, and I am a licensed psychologist. Through an individualized process, treatment goals can be developed to achieve growth, change, and success. I focus on treating individuals with anxiety, depression, and perinatal mental health issues. I create a compassionate and motivating environment where my clients can reach their goals as well as learn effective strategies that can be maintained after therapy. I utilize cognitive-behavioral, relational, and mindfulness-based concepts as part of my therapeutic approach.

My name is Nancy Herrera-Cheng, and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via telehealth. I work with adult individuals to develop coping strategies for anxiety and stress, improve relationships, develop communication skills, and set boundaries to gain peace. I am also trauma-informed. My theoretical approach is built on a foundation of the Person-Centered approach integrating other evidence-based modalities to meet the individual's needs. I work in partnership with my clients to develop and prioritize goals. Together, we will track progress as we work to accomplish their goals.

I work with individuals, couples, parents, families and children to develop a therapeutic relationship based on their needs and goals. Through this process, clients get to know themselves better in a safe and supportive environment. I consider therapy a collaborative process that offers unique opportunities to manifest your ideal self through honesty and trust. I draw from the varied types of training and experience I have to find what works best for you and I create a safe space so you can explore the emotions that arise from difficult and painful experiences. I support couples and families in developing empathy, trust, and healthy

I work with individuals, couples, and families. I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. I am Certified in EMDR which means I have advanced training in this modality (beyond basic training). EMDR is used to re-process traumatic memories, and it can be applied to other things as well.

I founded Be Love Community Counseling to provide safe, healing space for people that have been oppressed, marginalized or have an identity outside of the "dominant culture." Historic trauma and past hurts may show up as depression, anxiety, anger management issues, low self-esteem, underachievement, oppositional behaviors etc. You may think that something is wrong with you while what you're experiencing may actually be a result of something that has happened to you or your ancestors. Therapy is empowering as you may increase awareness about what is keeping you from freedom to live the life you desire.

I help people come home to themselves. Life's challenges can leave us questioning our intuition and values and impact our self-worth, relationships, and well-being. Perhaps this is due to a difficult upbringing, perhaps due to trauma and loss, or it may be due to external stressors such as marginalization and oppression. I help clients to find their voice, re-discover self-trust, uncover inner wisdom, and cultivate strength and balance. Together we will explore your experiences, nurture inner resources, and identify and resolve destructive patterns that impact your relationships.

EMDR trained, culturally sensitive, clinically adept, provided in a warm, nurturing and safe environment for individuals to help facilitate their growth and development. My specialties are working with VOC, Addictions, Grief/Loss, Parent-Teen issues (Adolescents), Mood Disorders and Early on-set Psychosis Assessments. My philosophy is ..." While keeping your best interest in mind, I believe all individuals have the capacity to reach their "individual" full potential, live their lives to the fullest and maintain a healthy balance".

I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.

Emotions suck, but if we continue to avoid them we will likely remain stuck in what may feel something like swimming in quicksand. Many of my clients come to me when they are tired of the cycle of feeling overwhelmed, depressed, hopeless, hurt, or filled with shame, and guilt. I want to assist you in utilizing the tools to make emotions more manageable. Through unconditional positive regard, self-compassion, and humor you will regain the life that you deserve.

My name is Mayra Molina. I am a licensed Marriage and Family therapist in California. I provide services in Spanish. I have experience working with victims of crime, depression, anxiety, schizophrenia, bipolar disorder, substance use, stress management, coping skills as well as developmental disabilities such as Autism. I allow my client to process as I support them by meeting you where you are to identify tools that would help improve your quality of life while better managing your symptoms. I help my clients identify goals in their first sessions and we revisit goals as needed as well as following each client's treatment plan.

Sandra Berger a Marriage and Family Therapist (52999) with 16 years of experience. I work with a systemic, holistic, and depth-oriented approach. I focus on balancing personal needs and individual journeys against the background of our collective experiences. Sessions focus on optimizing our internal and external resources, improving the quality of our relationships, and increasing capacity to meet daily challenges. I enjoy working with clients 14 years old and up. Issues around identity and culture are particularly fascinating.

California residents- Video/Telehealth only -----------------------------------------------------ReNina Minter is a psychotherapist who specializes in helping clients end the cycle of unwanted behavior patterns. She works collaboratively with clients who are ready to increase self awareness, reduce symptoms, and manage emotions. She provides a safe space to process the past, deal with emotions, and learn the tools to grow. The focus is lasting behavioral change, inner peace, directing thoughts, and managing emotions.

Tamara Hagy-Lopez is a Licensed Marriage Family Therapist with over 20 years of experience working with children, teens, parents, adults, and families in a variety of clinical and school settings. Tamara's focus is on building a safe and validating environment that allows families and individuals to increase self-awareness and helps them create a narrative that supports their growth.

Becoming a parent, going through pregnancy and childbirth or loss will impact your relationships (with others and yourself) in ways you never imagined. And lets not talk about parenting and the incredible difficulty involved with being responsible for other small humans. You will stand in the mirror and the person staring back at you is unfamiliar. You are irritable, tired and on edge all of the time. Your self esteem is low and you are feeling guilt and worry almost all the time. It all seems impossible and no one truly understands. You are not alone. Not alone in the pain. And you don't have to be alone in the healing.