Farsi Therapists in 94513

The privilege of working with clients is the way each individual strength and barrier is presented in a session. An ideal client is one who is open to the therapeutic process and recognizes the art of healing through time, directed interventions and collaboration. Therapy and the therapist are tools, meant to magnify your process and highlight the route in feeling cared for and attended to with me. I do not require the "perfect" client, I seek the curious wonderment that recognizes the wisdom in their pain but open to the hope in their heart.

Welcome, my name is Faradebah! I enjoy working with individuals of all backgrounds to help cope with difficult life experiences in a compassionate and holistic way through evidence-based techniques. Life can be especially difficult when facing anxiety, depression, grief and loss, women's issues, end-of-life, caregiver burden and chronic or serious illness.

Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.

Whether you feel stuck in your relationship/s, experiencing stress and anxiety, feeling sad, struggling with your partner and/or parenting raising a child with ADHD, we can work together and identify the source of what brought you in to therapy, identify your goals, and explore best possible solutions that will help you feel successful. I creatively integrate a relational model and scientifically proven cognitive behavior techniques which will allow clients gain insight and acquire tools for a positive change in their lives. Together we can find your true growth potential so you can lead a fulfilling life that is worth celebrating.

The most important relationship is the one we have with ourselves. We often lose sight of that connection due to invalidating, painful, and challenging experiences. If our foundation within is not solid, relationships with others often also suffer. I support those who are tired of repeating the same patterns that keep them stuck and unfulfilled. You deserve to live a life of meaning, purpose, and connection; my goal is to support you in the process of creating a life that aligns with your values.

Currently accepting new clients. Therapy begins with building a foundation of trust. Depression, anxiety, relationship stress... there are endless reasons to seek therapy. I offer a safe and neutral environment to explore the complexity of human existence. In a non-judgmental environment we will have the opportunity to support you in determining your values, examining your patterns, setting attainable goals, and working towards sustainable and meaningful change. Committing to change through therapy can help you find relief from emotional distress, develop adaptive skills, and find practical solutions.