Farsi Therapists in 94611

I have 15 years of experience in mental health services as a therapist and coach. I specialize in couples counseling and coaching, crisis intervention, depression/anxiety and self-esteem issues. I work within a holistic approach that includes addressing the whole person, body, mind and spirit. My methods of therapy include mindfulness-based therapy, inner child work, meditation, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, with a client-centered, solution-based focus on the diverse needs of the individual.

My treatment approach is primarily relational, valuing authenticity and connection with my clients, drawing on a range of clinical interventions and strategies based on what I believe will work best for each individual. One size does not fit all in therapy, my treatment plans are tailored based on clients' needs. l will strive to see the world through the client's lens. My slogan is to "believe in yourself" and that comes from my deep trust in every client’s inner healing intelligence! My areas of specialty include anxiety disorders, burnout, stress, and codependency.

Are you grappling with anxiety, life transitions, adversities, or grief? Are you navigating challenges related to sexuality, sexual issues, relational issues, or difficulties in communication? Do you find yourself feeling stuck, lost, or discouraged due to experiences of trauma or family-related issues? Whether you're an individual or part of a couple, I provide support to adults from all backgrounds. I work collaboratively with you, meeting you where you are at & drawing upon tools from my training. I create a safe, judgment-free space to foster connection & growth.