Therapists in 94402

My areas of focus are working with adults on with work related stress, anxiety, depression, self–esteem, attachment, relationships, interpersonal communication, and life transitions. I work with adults of all ages and a variety of backgrounds. One population I work a lot with are those having jobs in the technology sector (i.e. Silicon Valley), that can be stressful and demanding. We can work towards learning skills like: effective communications with coworkers, regulating emotions when work loads feel overwhelming, and having work/life balance; as well as other topics such as social, personal, relationships and mental wellness.

Hi there, I'm Ollie! I'm an LMFT that provides psychotherapy to adolescents, adults and couples. I specialize in ADHD, Autism, and other neurodivergent diagnoses. I have a second Master's in School Psychology, and have worked testing and diagnosing in the school system for years. My training in both of these areas allows me to help individuals better navigate a world that can feel incredibly frustrating at times (okay, probably a lot of the time). Whether you suspect you may have ADHD or other neurodivergent symptoms, or have been diagnosed for years, I am here to help daily life become more manageable.

I am a Marriage & Family Therapist. I help teens and adults manage daily stressors, life transitions, family/ peer conflict & divorce. I have extensive experience working with depression, anxiety, grief/ loss, as well as relationship, parenting and teenage behavior issues. I provide a safe and confidential space for you to explore your unique challenges. My style is active, collaborative, and compassionate. My approach is client-centered and eclectic. This means that I incorporate various methods and techniques that fit with your personal needs and style, and we work together to create an individualized plan to reach your goals.

I'm a therapist offering virtual individual sessions to help you navigate the challenges that come up in your life. I am currently under the supervision of Krystal Smith, PsyD working toward California licensure. I pride myself in being able to create a compassionate, safe, authentic, and collaborative space where you can express yourself freely, explore difficult topics, and gently strategize to help you move forward in your healing and goals. I specifically tailor my approach to meet your unique needs using CBT, DBT, Narrative, Interpersonal, Grief, and other trauma-informed therapies.

Awaken to the Possibilities..Change Your life for the Better! For over 20 years I have been helping people overcome and grow beyond their painful emotions and relationships, gain access to their personal longings and inner resources, and discover their deepest wisdom. Clients tell me that I have not only helped them resolve their presenting symptoms but also helped them heal the underlying source of their problems. Most people feel significantly better and are more prepared to cultivate their lives in uniquely rich and meaningful ways.

Are you wanting more out of life and hoping your anxiety or relationship issues will resolve? Have you found yourself feeling hopeless, frustrated or unsure about your future? Do you ever experience panic attacks or overwhelming stress? Whatever your reason for seeking help, I want you to know you're not alone and I am here to offer help. I specialize in working with adults and teenagers on issues including anxiety, panic attacks, loneliness, and relationship issues. I also offer couples therapy sessions to help improve communication, build intimacy and learn conflict resolution skills.

From the outside, it might look like things are going well, but it's okay to admit that you're not your best self right now. Whether you're overwhelmed by anxiety, feeling the weight of depression, or being tormented by insufficient sleep, you're ready for change now. You want to discover a path toward peace, confidence, connection, and genuine fulfillment. Let's get you on that path. I work with adults who want to create lasting change in their lives and their relationships. I am a licensed psychologist who specializes in helping adults unburden themselves from the weight of anxiety and depression and restore restful sleep.

Welcome! We all face stress at some point in our lives. It may be caused by transitions, major life events, or day-to-day life itself. You may be struggling to cope more than usual and may benefit from additional support. I hope to collaborate with you towards understanding your emotions and feeling you have better control of them, improving your experience of life, changing unhealthy behaviors, relieving emotional distress, and improving your role in relationships.

Who doesn't experience challenges at some time in their lives? When it becomes too overwhelming to manage on our own, therapy can offer an opportunity to discover our natural abilities to heal and grow. Trained in several therapeutic methods, I am eclectic in my style and work with you to discover the most effective approaches to achieve your personal goals...so, come as you are. Through this supportive, warm, and non-judgmental exploration we will gain a better understanding of who you are and build on your assets.

Taking the steps to care for yourself and your mental health shows that you are ready for change. When coping styles or life experiences challenge our ability to navigate the world, we often need help to get a different perspective and learn new skills. You may be experiencing anxiety, depression, grief, relationship or family issues, self-doubt or negative thinking, or going through a life transition. Unresolved conflicts or trauma from the past may be getting in the way of creating a more fulfilled life. By offering nurturing support along with concrete tools, my hope is to offer a compassionate perspective to encourage healing.

I am a psychologist with 25 years of experience helping individuals lead more fulfilled and balanced lives. I work collaboratively with adults, and teens/kids to see how we may uncover a more meaningful and less stressful life. I am committed to assisting people in finding tools to help them figure out what is getting in their way. I also suggest tools to use outside of session. I am a co-founder of Potrero Hill Psychotherapy which operated for 20 years. Psychotherapy is usually once per week and I offer a complimentary 20 minute phone consultation to see if there is a good fit between psychologist and client.

My name is Dr. Lauren Kettmann. I am a psychologist with a practice specializing in individual, family and couples counseling for adults and adolescents. My therapeutic approach explores the underlying beliefs and emotions that impact your behaviors, relationships and moods. My clinical approach is specific to you and your personal circumstances. My goal is to work along side you as you identify and meet your life goals. I strongly believe that you have the ability to work through challenges and emerge a stronger and more informed individual. Your therapy will help you gain greater insight into yourself and your relationships.

As we evolve through life, we are faced with challenges and new roles that may make us feel inadequate and uncomfortable. It is not uncommon for a person to feel stuck or lost during this time. For the past 25 years, in an educational and therapeutic setting, I have worked along side adults, and couples/families to help create effective ways to tackle such challenges. When we negatively question our self-worth and strengths, it is time to develop productive ways to break old patterns and see through a truthful lenses.

I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic relationships. I enjoy working with teens, young adults, and adults. If you are struggling to recover from DID, complex trauma, single traumas, low self-esteem, depression, anxiety, eating disorders, or bipolar disorder, I am here to help.

I have been a licensed therapist in the Bay Area for over 30 years. I provide a space that is welcoming, safe and comfortable. My style is non-judgemental, empathic and introspective. My goal is to help you learn about yourself and how to relate to others so that you can make positive changes that are lasting. I incorporate various treatment modalities such as Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Client Centered Therapy and Mindfulness based techniques. Therapeutic strategies are tailored to the individuals needs. I work with individuals, couples and adults.

Loss of self and self-doubt can manifest in young people as anxiety, depression, burn out, anger, and more. Highly sensitive children and teenagers are especially vulnerable right now to struggles with these symptoms and may need guidance to (re)discover their purposes and passions. I help adolescents and adults become congruent with their best selves. This in turn leads to increased knowledge of self which can lead to increased self-esteem and a satisfaction with the world around them.

I specialize in treating adults living with a disabling health condition, caregivers who are supporting someone with a health condition, and those grieving the loss of a loved one. Living with a serious illness or grief can bring out difficult feelings of uncertainty, anxiety, depression and fear. I use an integrative approach with elements of narrative therapy, acceptance and commitment therapy, and mindfulness. Together, let's create a safe space to help you cope while attending to your heart, mind, and body.

About me: I was born and raised in Santiago, Chile. I am a licensed Marriage Family Therapist in the state of CA (LMFT 102349). I hold a MA in Counseling Psychology as well as a BA in Latin American Literature and a Minor in German. I have also lived in Lucerne, Switzerland and Munich, Germany. While in Chile, I studied opera.

I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients.